Mama, Let's Talk
Mama, Let's Talk is the podcast for moms who are ready to ditch the pressure of perfection and lean into real, meaningful connection with their daughters- and themselves. Hosted by a certified Life Coach, mama of girls, and self proclaimed recovering perfectionist, this show dives into the messy, magical, and often misunderstood parts of motherhood. From raising strong willed daughters to navigating mom guilt, we get real about what it takes to build unshakable bonds in a world full of noise, pressure, and comparison. Each episode brings relatable stories, mindset shifts, and practical tools to help you parent with more...
Ep 10: The Viral Video That Broke Me: A Mother's Untold Story

"This moment didn't define you. It refined you." --Angela
In This Episode, You’ll Learn:
How one misunderstood holiday moment spiraled into viral internet judgment—and the emotional toll that followed.Why mom guilt hits so hard and how to begin untangling it with compassion and grace.The importance of protecting our children’s stories and navigating what we share online with intention.A powerful reminder that public perception isn’t the measure of our worth as mothers.
Get your free 7-day trial to the FateCreator Life Coaching App!In this raw and re...
Ep 10: The Viral Video That Broke Me: A Mother's Untold Story

"This moment didn't define you. It refined you." --Angela
In This Episode, You’ll Learn:
How one misunderstood holiday moment spiraled into viral internet judgment—and the emotional toll that followed.Why mom guilt hits so hard and how to begin untangling it with compassion and grace.The importance of protecting our children’s stories and navigating what we share online with intention.A powerful reminder that public perception isn’t the measure of our worth as mothers.Get your free 7-day trial to the FateCreator Life Coaching App!
In this raw...
Ep09: Monkey Business & Mama Chats: Meet Amelia

"We're more than just little assistants. We're strong—stronger than they think—and we can do a lot more stuff than they think." – Amelia, age 7
In this episode:
How kids interpret and respond to kindness, confidence, and bullyingSimple but powerful ways to connect with your daughter on her levelWhy listening to your child’s voice matters more than always having the right wordsThe beauty of viewing the world through your child’s eyes (spaghetti hair and all)Get your free 7-day trial to the FateCreator Life Coaching App!
In today’s extra spec...
Ep08: We Don't Say The F Word Around Here

"We can't control what the world will say to our kids, but we can shape the voice they carry inside. And that voice? It starts with us."--Angela
In this episode:
Why the word “fat” is off-limits in our home—and what we say insteadHow early body image issues can take root, and what we can do to break the cycleThe subtle signs of disordered eating and the role control plays in itHow to model body kindness and reshape the inner dialogue for our kids and ourselvesGet your free 7-day trial to the FateCreator Life Coachi...
Ep07: *Special Father's Day Episode* Guardian of Girlhood: Inside the Mind of a Modern-Day Superdad

"Being a girl dad means I’m the first man they’ll ever trust, the one they’ll measure all others by. I want to be their rock, their safe place… the reason they never settle for less." --The Big Cheese
In this episode we are talking about:
What it really means to be a “girl dad” and how it changes a man from the inside outThe emotional evolution from protector to safe space as kids growWhy different parenting styles are powerful when balanced with mutual respectThe subtle ways fathers can lead with strength and softness—without the ca...Ep 06: From Chaos to Connection: The Story Behind the Journals

"The most powerful thing we can do for our daughters is heal ourselves, so they don’t have to carry what we never unpacked." --Angela
In this episode we're discussing:
Why journaling is a powerful tool for emotional processing—for both moms and daughtersHow the Dare to Dream Journal empowers girls to discover their voice, identity, and confidenceHow the Mama Manual helps mothers reflect on their own journey to show up more connected and presentPractical ways to use both journals together to spark deeper conversations and build lasting trustGet your free 7-day trial to the FateCreator Life...Ep05: From Meltdown to Meaning: A Mother-Daughter Lesson

"What matters isn’t whether we’re perfect. It’s whether we’re humble enough to come back and make it right." --Angela
In this episode, we are talking about:
Why losing your cool doesn’t make you a bad mom—it makes you humanHow to turn emotional blowups into powerful moments of repair and connectionWhat kids actually need when they’re having big feelingsHow modeling emotional regulation teaches your child confidence, not complianceGet your free 7-day trial to the FateCreator Life Coaching App!
In today's episode, we are getting real...
04: I Can Do This: Lessons from My Strong-Willed Daughter

"There are no walls that cannot be broken.” – Olivia Hare, age 11
In this episode, You'll Learn:
How to help your daughter build confidence through mindset work and affirmationsWhat it feels like for a child to be truly heard by their parentThe importance of allowing kids to struggle, try, and grow without stepping in too quicklyWhy your daughter might just be your wisest teacher (and yes, she’ll call out your cringe texts)Get your free 7-day trial to the FateCreator Life Coaching App!
In today's episode, I sit down with a very...
03: Letting Go of The Dream That was Never Mine

“Letting go doesn’t mean loving less—it means loving better." --Angela
In this episode we discuss:
How to recognize the subtle shift from support to pressure—and what to do about itTangible ways to stay involved in your athlete’s world without micromanaging her journeyWhy emotional regulation (yours and hers) matters more than meet-day perfectionThe mindset shift that helps you trade control for connectionGet your free 7-day trial to the FateCreator Life Coaching App!
If you’ve ever found yourself holding your breath through your child’s beam routine or men...
02: The Hidden Price of Playing Small and How to Reclaim Yourself

02: The Hidden Price of Playing Small and How to Reclaim Yourself
"Cooperation without authenticity is not kindness. It’s self-abandonment with a smile." --Angela
In this episode we discuss:
Why people-pleasing and being "easy to be around" can lead to self-abandonmentHow subtle moments of compliance shape our identity—and what our daughters learn from themThe emotional and physical toll of silencing our truth to keep the peaceHow reclaiming your voice, boundaries, and authenticity can transform your motherhood and legacyGet your free 7-day trial to the FateCreator Life Coaching App!This episode is for...
01: Raising Them While Growing Ourselves

01: Raising Them While Growing Ourselves
“When we choose connection over control, curiosity over criticism, and authenticity over perfection—everything changes.” --Angela
In this episode, we discuss:
Letting go of perfectionism in motherhood and embracing authentic connectionRecognizing the walls we put up—and how to gently tear them downBuilding deeper relationships with your kids by seeing them as full, feeling peopleCreating a home environment where your child feels seen, safe, and heardGet your free 7-day trial to the FateCreator Life Coaching App!In today's episode, I am welcoming you to our very first episode...