DADS AND DUDES - PODCAST

Just a dad rambling away and downloading the noise in his head!

Chucking in some Start Up rants as i develop the DADS AND DUDES!
 
The Joe Wicks Podcast is out, bye bye storm and back to Fringe by the Sea this week!
 
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Live and in Conversation with Joe Wicks - The Body Coach at Fringe by the Sea, North Berwick!

What an absolute pleasure it was to spend the day and share the stage with Joe. A true gent and a devoted family man, Joe brought warmth, insight, and inspiration to our chat.

We covered everything from fitness and fatherhood to the evolving role of technology in health and wellness. We also dove into food, diets and the realities of healthy living.

This episode was recorded in front of a live audience in the Big Top...

Just a dad rambling away and downloading the noise in his head!

Chucking in some Start Up rants as i develop the DADS AND DUDES!
 
Joe Wicks, Fringe by the Sea, back to business and lets get rocking!
 
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This week on the Dads and Dudes podcast, former Edinburgh, Leicester Tigers and Scotland rugby star Matt Scott joins us for a chat.

Fresh off the pitch and stepping into a whole new chapter, Matt opens up about retiring from professional sport, the joys and challenges of fatherhood, staying fit post rugby, and making bold moves into the financial world. 

It’s a raw, honest, and inspiring conversation about identity, growth, and what it really means to transition with purpose.

Hope you enjoy.

Please leave a review, share this show and tell you...

Just a dad rambling away and downloading the noise in his head!

Chucking in some Start Up rants as i develop the DADS AND DUDES!
 
Join our Business Network for FREE, Matt Scott Podcast and summer holidays.
 
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It's all about the kids! But it shouldn't be.

Our lifes are for living and Abby discusses how she feels lost in her 40's with so much she still wants to do.
 
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Just a dad rambling away and downloading the noise in his head!

Chucking in some Start Up rants as i develop the DADS AND DUDES!
 
Summer, Insta family fitness, Joe Wicks and Fringe by the Sea.
 
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Just a dad rambling away and downloading the noise in his head!

Chucking in some Start Up rants as i develop the DADS AND DUDES!
 
A quick hello, Matt Scott on the Pod and heed doon working away!
 
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Just a dad rambling away and downloading the noise in his head!

Chucking in some Start Up rants as i develop the DADS AND DUDES!
 
DADS AND DUDES is for families, Thursday are family night, the girls are welcome!
 
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Just a dad rambling away and downloading the noise in his head!

Chucking in some Start Up rants as i develop the DADS AND DUDES!
 
Merch is now available! Tomorrow we run 5k.
 
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Andy Hadden isn’t just a dreamer, he’s a doer. 

As the visionary founder of Lost Shore, Europe’s largest inland surf resort, he’s built more than just waves. Located in Edinburgh, this game-changing destination boasts a sprawling surf lagoon, quality accommodation, top-tier dining, and a spa that’s perfect after a long day in the water.

From growing up in a rugby-mad household to securing investment, navigating rejection, and becoming a global authority on inland surf resorts, Andy’s journey is nothing short of inspiring.

So, zip up your wetsuit, wax that board, a...

Just a dad rambling away and downloading the noise in his head!

Chucking in some Start Up rants as i develop the DADS AND DUDES!
 
We need to step up as role models! What are our kids being exposed to as good behaviour?
 
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Just a dad rambling away and downloading the noise in his head!

Chucking in some Start Up rants as i develop the DADS AND DUDES!
 
Lost Shore podcast coming soon, i'm not charging businesses and come for a run on Saturday!
 
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Just a dad rambling away and downloading the noise in his head!

Chucking in some Start Up rants as i develop the DADS AND DUDES!
 
Pouring with rain, eyes glued to screens, get them outside!
 
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Just two dads having a chat.

Jamie Craig, a local dad in East Lothian joins Nashy to talk pizza, dad life, redundancy and much much more.

The first of our dad chat pods and a big thanks to jamie for coming on!

Follow Jamie - @jamiesbackyardslice
www.backyardslaice.co.uk

Please leave a review and share this show. Leave us a comment and tell your friends.
 
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Insta -@dads_and...

Just a dad rambling away and downloading the noise in his head!

Chucking in some Start Up rants as i develop the DADS AND DUDES!
 
Is anyone talking about Adolescence anymore? Our kids still need help and you should wrestle your kids to the floor regularly!
 
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DADS AND DUDES DIARIES

 
Start up rants as i grow this business.
 
Up coming events, Dalkeith Country Park and Run Club
 
Please leave a review and share this show.
 
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DADS AND DUDES DIARIES

 
Start up rants as i grow this business.
 
Late night Canva, podcast covers and brand identity.
 
Please leave a review and share this show.
 
Check out our website - www.dadsanddudes.co.uk
 
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DADS AND DUDES DIARIES

 
Start up rants as i grow this business.
 
Lost Shore, enderstanding our brands, bust is not an excuse.
 
Please leave a review and share this show.
 
Check out our website - www.dadsanddudes.co.uk
 
Give the DADS AND DUDES a follow...
 
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Follow the journey on Linkedin - Alan Nash

DADS AND DUDES DIARIES

 
Start up rants as i grow this business.
 
4am golf, look up an old mate, talk more.
 
Please leave a review and share this show.
 
Check out our website - www.dadsanddudes.co.uk
 
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Follow the journey on Linkedin - Alan Nash

DADS AND DUDES DIARIES

 
Start up rants as i grow this business.
 
Online store almost ready, progress everyday, golf in the morning.
 
Please leave a review and share this show.
 
Check out our website - www.dadsanddudes.co.uk
 
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Follow the journey on Linkedin - Alan Nash

DADS AND DUDES DIARIES

 
Start up rants as i grow this business.
 
Where are the action heros? Choked with the cold, work to be done!
 
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Check out our website - www.dadsanddudes.co.uk
 
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Dr. Sigi Joseph and Dr. Jane Catley are the visionary founders of The Doctor Explains, an initiative dedicated to making evidence-based medical knowledge accessible to all. With decades of experience as General Practitioners, they are passionate about helping individuals and businesses improve their health and well-being.

Through interactive workshops and educational modules, they tackle crucial health topics—including burnout, women’s health, men’s health, and obesity management—equipping people with the tools to make informed lifestyle choices. Their work is not only transformative for individuals but also plays a vital role in easing the burden on healthcare systems...

DADS AND DUDES DIARIES
 
Start up rants as i grow this business.
 
Monday blues, motivational mates, get organised behind the scenes.
 
Please leave a review and share this show.
 
Check out our website - www.dadsanddudes.co.uk
 
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Nashy and Abby on all things family, pregnancy, fitness flaps and menopause to get you through your day!

Hope you laugh as much as we did. God I love chatting to Abs! 
 
Please leave a review and share this show. Leave us a comment and tell Abs how good she is on Podcasts! We need to hear more from her!
 
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DADS AND DUDES DIARIES
 
Start up rants as i grow this business.
 
What are menopause, the doctor explains, mens health and i'll catch you on Monday.
 
Please leave a review and share this show.
 
Check out our website - www.dadsanddudes.co.uk
 
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DADS AND DUDES DIARIES
 
Start up rants as i grow this business.
 
Tic eye, flying through Thursday, fitness and podcasting!
 
Please leave a review and share this show.
 
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DADS AND DUDES DIARIES
 
Start up rants as i grow this business.
 
Managing time, saying no but thanks for the invite.
 
Please leave a review and share this show.
 
Check out our website - www.dadsanddudes.co.uk
 
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DADS AND DUDES DIARIES
 
Start up rants as i grow this business.
 
I hit the streets of Edinburgh to talk to men and promote the DADS AND DUDES!
 
Please leave a review and share this show.
 
Check out our website - www.dadsanddudes.co.uk
 
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DADS AND DUDES DIARIES
 
Start up rants as i grow this business.
 
A podcast withSkyla, into town i go and well done to all the runners!
 
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Nashy and his 11 year old daughter Skyla on all things dance, mindset, family and memories.
 
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DADS AND DUDES DIARIES
 
Start up rants as i grow this business.
 
Busy Saturday and have you got a friend with a business?
 
Please leave a review and share this show.
 
Check out our website - www.dadsanddudes.co.uk
 
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DADS AND DUDES DIARIES
 
Start up rants as i grow this business.
 
Our new website is live, oh shit, what have i done? 
 
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Check out our website - www.dadsanddudes.co.uk
 
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DADS AND DUDES DIARIES
 
Start up rants as i grow this business.
 
Knock on your mates door, why don't we play anymore and the website is almost ready!
 
Please leave a review and share this show.
 
Check out our website - www.dadsanddudes.co.uk
 
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DADS AND DUDES DIARIES
 
Start up rants as i grow this business.
 
Let me walk you through the website! Hope it all makes sense!
 
Please leave a review and share this show.
 
Check out our website - www.dadsanddudes.co.uk
 
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DADS AND DUDES DIARIES
 
Start up rants as i grow this business.
 
Instagram motivation, conversations with men and where does our time go?
 
Please leave a review and share this show.
 
Check out our website - www.dadsanddudes.co.uk
 
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DADS AND DUDES DIARIES
 
Start up rants as i grow this business.
 
Consistancy, the Isle of Skye and Signature Pubs!
 
Please leave a review and share this show.
 
Join the DADS AND DUDES Whatsapp group - https://chat.whatsapp.com/LM9ZRATLeMp81GmezmXaBv
 
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Insta -@dads_anddudes
Join our private Facebook Group
Follow the journey on Linkedin - Alan Nash

DADS AND DUDES DIARIES
 
Start up rants as i grow this business.
 
Instagram babies, back on stage and just keep going!
 
Please leave a review and share this show.
 
Join the DADS AND DUDES Whatsapp group - https://chat.whatsapp.com/LM9ZRATLeMp81GmezmXaBv 
 
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Insta -@dads_anddudes

Join our private Facebook Group

Follow the journey on Linkedin - Alan Nash

DADS AND DUDES DIARIES

Start up rants as i grow this business.
 
Self doubt can be crippling, why bother and we are all so busy!
 
Please leave a review and share this show.
 
Join the DADS AND DUDES Whatsapp group - https://chat.whatsapp.com/LM9ZRATLeMp81GmezmXaBv
 
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Insta -@dads_anddudes

Join our private Facebook Group

Follow the journey on Linkedin - Alan Nash

DADS AND DUDES DIARIES
 
Start up rants as i grow this business.
 
School kids, outdoor fitness, being a dad and why can't i just pick the kid up and help them?!

Please leave a review and share this show.
 
Join the DADS AND DUDES Whatsapp group - https://chat.whatsapp.com/LM9ZRATLeMp81GmezmXaBv
 
Give the DADS AND DUDES a follow...
 
Insta -@dads_anddudes
 Join our private Facebook Group
 Follow the journey on Linkedin - Alan Nash