Peace is a Choice

Does happiness and engagement at work lead to peace?

In this episode of Piece of Choice, Natasha Wallace engages is joined by Matt Phelan. Matt is a Co-Founder of the The Happiness Index. In his day-to-day role, he's responsible for the strategic direction of the business. He is also the founder of The Happiness and Humans Community, host of The Happiness and Humans Podcast and author of Freedom To Be Happy: The Business Case for Happiness & The Happiness Index: Why Today's Employee Emotions Equal Tomorrow's Business Success.

Natasha and Matt explore the intricate relationship between...

In this episode, I sit down with Jacqui Lloyd, a senior global HR leader and passionate LGBTQ advocate. Jacqui opens up about her incredible career journey from facing challenges in education early on, to making her mark in both academia and the corporate world. She talks honestly about battling self-doubt, saying yes to opportunities that pushed her boundaries, and why diversity and inclusion matter so much in today’s workplaces.

Together, we explore the evolving world of diversity, equity, and inclusion (DE&I)—what's working, what’s still missing, and the emotional toll it can take on people...

Today, I’m joined by Dr. Sarah Hill. Sarah is the co-owner of Dialogix Ltd – a behavioural consultancy specialising in structural dynamics and dialogue-based interventions. She’s experienced in coaching everyone from powerful individuals such as CEOs and senior leaders, through to whole teams and organisations, with a view to helping them lead more impactful and effective conversations.

In this episode, Sarah discusses how putting in ‘the work’ to understand our childhood story can help us to become more aware of our behavioural patterns. We discuss her book “Where did you learn to behave like that?”, a coaching guide...

Welcome to Peace is a Choice. A podcast where we explore the power of consciously cultivating inner peace and how it shapes the quality of our lives.

We all have the ability to become more aware of who we are and why we feel the way we do. And when we do, we unlock the potential to transform our reality.

In each episode, we'll sit down with guests to hear their personal stories; how they’ve faced challenges, what they’ve learned, and how they’ve found ways to experience and share more peace. We’ll also...

Today, I’m joined by Steve Hargreaves. Steve is an award-winning Executive Coach and Mentor, Author, of ‘The Compassionate Leader’s Playbook’, and the Founder and Director of The Compassionate Leadership Company - a coaching, culture, and leadership development company which specialises in helping organisations and their leaders to inspire, craft and sustain high performing, emotionally healthy, compassionate workplaces where everyone can thrive, achieve and stay well.

In this episode, Steve shares his journey into compassionate leadership. We explore the importance of empathy and compassion in leadership roles, the necessity of creating a culture where individuals feel safe to...

Welcome to Peace is a Choice. A podcast where we explore the power of consciously cultivating inner peace and how it shapes the quality of our lives.

I’m Natasha Wallace, a conscious leadership expert, executive coach, speaker, and author. I’m on a mission to help 100 million people to thrive through a conscious and peaceful approach to leadership and living.

We all have the ability to become more aware of who we are and why we feel the way we do. And when we do, we unlock the potential to transform our reality.

It...