Alive and Loving It

In this episode of 'Alive and Loving It', hosts Karen Mellers and Dr. Rosy Daniel engage with Claire, a passionate gardener and biodynamic practitioner, exploring her deep connection with nature. Claire shares her journey from a childhood influenced by her gardening family to her extensive experience managing  the Weleda Garden for 30 years, emphasizing the importance of building relationships with plants and the land. The conversation delves into biodynamic growing, the anthroposophical approach to healing, and the significance of patience and mindfulness in connecting with nature. Claire also discusses the role of elemental beings and practical steps for listeners to e...

In this conversation, Karen Mellers and Dr. Rosy Daniel explore the profound connection between nature and health. They discuss how our environment impacts our well-being, the importance of reconnecting with nature, and the benefits of local food. The conversation also touches on mental health, eco therapy, and the spiritual relationship we have with the natural world. They emphasize the need for awareness about the impact of industrial farming and its effects on health, as well as the importance of community involvement in nature conservation. 

Takeaways 

In this deeply moving episode, we welcome our first ever guest, legendary actress Hayley Mills now ready to share her powerful story of healing, identity, and the courageous journey of becoming true to herself 17 years post diagnosis with breast cancer. 

Hosts Dr. Rosy Daniel and Karen Mellers explore the Health Creation Principle of Being True to Yourself through Hayley’s personal cancer journey, her decision to engage with the integrative healthcare approach and the importance of reclaiming her true self after a lifetime spent people-pleasing and performing. 

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In this episode of 'Alive and Loving It', Karen Mellers and Dr. Rosy Daniel delve into the principles of holistic health, emphasizing the importance of being true to oneself. Dr. Daniel shares her journey to becoming a holistic doctor, the challenges of training in this field, and the significance of the mind-body connection. They discuss the necessity of support in healing, the impact of personal responsibility on health, and the transformative power of living authentically. Real-life healing stories illustrate the principles discussed, while the conversation also touches on spiritual awakening and the importance of finding a supportive community.

In the inaugural episode of 'Alive and Loving It', hosts Karen Mellers and Dr. Rosy Daniel explore the significance of authenticity in holistic health. They discuss how being true to oneself is foundational for physical and mental health, and how much better we feel when we can express ourselves and live by our own values rather than people pleasing and bowing to societal expectations. The conversation emphasises the importance of self-discovery, the challenges and vulnerability of navigating change, and the necessity of support in the journey towards authenticity. The episode sets the stage for deeper exploration of the mind-body-spirit...

Ready to take charge of your health, rediscover joy, and feel truly alive? In this trailer, Karen Mellers and Dr. Rosy Daniel introduce Alive and Loving It – the podcast where healing, vitality, and wholehearted living take centre stage.

 Get to know your hosts, hear the heart behind the show, and find out what you can expect from future episodes — including the big reveal of who our very first guest is going to be (hint: she's iconic!).

Join us as we share inspiring stories, expert insights, and practical wellness tools to help you align your body, mind...