Hart 2 Harts with Erika M Podcast

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MOMMY NEEDS A DRINK! The Shame-The Secrets of Midlife Drinking

The Hart 2 Harts with Erika M Podcast

She’s not at the club. She’s not sloppy. She’s not posting about it.
She’s the mom( or Pops ). The caregiver. The over-functioner.
And she’s pouring “just one” every afternoon — sometimes by noon.

In this Episode 15, Erika M gets brutally honest about midlife drunks, and the women hiding booze in a boot in the closet, for the IG Moms, the Tik Tok Moms, the bored housew...

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Episode 14 

Breaking Generational Curses – The Truth they don't want me to tell you...

Returning to personal Power
In this deeply personal and spiritual episode, Erika M speaks candidly about healing the hidden wounds that travel through families—from betrayal and manipulation to silence and shame. She explores what it really means to break generational curses—not just through faith or ritual, but through clarity, boundary-setting, and fierce self-love.

You’ll hear a powerful reversal prayer, cleansing practices, and how to recognize when ancestral patterns are affecting your pres...

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BONUS EPISODE - PART 1 - Episode 13 

" When the Melting Pot Throws Molotov Bombs at Society..."

 Hart 2 Harts with Erika M Podcast

⚖️ Legal Disclaimer
This episode contains strong personal opinions, editorial commentary, and references to public figures and current events. While grounded in factual reporting, some content reflects opinion and protected free expression. Allegations mentioned remain unproven unless legally confirmed. Listener discretion is advised.
 

This episode is not for the politically correct — it’s for the politically exhausted.

California may be the setting, bu...

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🎙️ Episode #12

The Real on Demon Narcissists

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⚖️ LEGAL DISCLAIMER

Disclaimer:
The content in this episode of The Hart 2 Harts with Erika M Podcast is intended for informational and personal reflection purposes only. It does not constitute professional medical, psychological, or legal advice. The views and opinions expressed by the host and any guests are their own and do not reflect those of any affiliated organizations.

Listener discretion is advised, as this episode contains discussion of emotional manipulation, narcissistic abuse, and trauma. If you are...

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This episode of The Hart 2 Harts with Erika M dives headfirst into cosmos, chaos, and Carrie Bradshaw’s bad decisions.

We’re unpacking the real archetypes behind Sex and the City—and why maybe, just maybe, Mr. Big was never the prize.

Maybe the villain wasn’t Big Afterall? 

Trigger warning: your early 2000s dating dreams might not survive this.

Press play… if you dare.

Su...

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THE “OK” CLUB


Welcome to The “OK” Club — where being just “okay” is more than enough. This raw, real, and refreshing space invites listeners to sit in the discomfort, embrace the in-between, and unlearn the toxic pursuit of perfection. Hosted by Erika M, a midlife creative, truth-teller, and professional reinventionist, The “OK” Club is a no-filter zone for honest conversations about life after loss, identity, aging, burnout, survival, silence, and starting over.

This isn’t your typical motivational podcast. It’s for the ones who are functioning but fragile. Achieving, bu...

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Episode 9 – 

FORGIVE   HEAL   LOVE

In this deeply personal episode, Erika M opens her heart and shares the transformative power behind three of the most misunderstood words: forgive, heal, and love. Through raw storytelling and hard-earned wisdom, she explores what it really means to let go—not for them, but for you.

From childhood wounds to adult betrayal, Erika walks us through how she confronted pain, reclaimed her peace, and began loving from a place of wholeness. This episode is an invitation to pause...

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Episode 9 – FORGiVE HEAL LOVE
In this deeply personal episode, Erika M opens her heart and shares the transformative power behind three of the most misunderstood words: forgive, heal, and love. Through raw storytelling and hard-earned wisdom, she explores what it really means to let go—not for them, but for you.

From childhood wounds to adult betrayal, Erika walks us through how she confronted pain, reclaimed her peace, and began loving from a place of wholeness. This episode is an invitation to pause, reflect, and ask: Who am I stil...

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Episode 8: The BIG "O": The Myths & The Lies About Orgasms

In this provocative episode of "Hart 2 Harts With Erika M," Erika takes the reins and delves into the tantalizing world of orgasms, peeling back the layers of myths and lies that surround this essential aspect of human sexuality. 

Join Erika as she navigates through the various misconceptions about orgasms, exploring everything from the science behind them to the societal pressures that shape our perceptions of pleasure. She’ll tackle questions like: What truly defines an orgasm? Are the...

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**Episode 8: The Big O – The Myths & The Lies About Orgasms**

In this provocative episode of "Hart 2 Harts With Erika M," Erika takes the reins and delves into the tantalizing world of orgasms, peeling back the layers of myths and lies that surround this essential aspect of human sexuality. 

Join Erika as she navigates through the various misconceptions about orgasms, exploring everything from the science behind them to the societal pressures that shape our perceptions of pleasure. She’ll tackle questions like: What truly defines an orgasm? Are there different types...

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**Episode 8: The Big O – The Myths & The Lies About Orgasms**

In this provocative episode of "Hart 2 Harts With Erika M," Erika takes the reins and delves into the tantalizing world of orgasms, peeling back the layers of myths and lies that surround this essential aspect of human sexuality. 

Join Erika as she navigates through the various misconceptions about orgasms, exploring everything from the science behind them to the societal pressures that shape our perceptions of pleasure. She’ll tackle questions like: What truly defines an orgasm? Are there different types...

Send us a text

EPISODE 7: 

The Beauty Trap: Unfiltered Truths About Cosmetic Obsession and Aging.

In this raw and unapologetic episode, Erika M takes on the beauty industry’s double standards and the psychological toll of cosmetic obsession. She exposes how society pressures women to chase impossible beauty standards while men get a free pass. With fierce honesty, she calls out the imbalance and empowers listeners to redefine aging on their own terms.

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..."grab your drink, we should talk"...

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The Hart 2 Harts with Erika M Podcast

In Episode 6: 

"The Ex Files – Divorce, Dating & Dangerous After 50!"

Get ready for a RAW, unfiltered, deep dive into midlife dating with *The Ex Files...*

Erika M peels back the layers on divorce, the younger woman, cheaters, ghosting and the unexpected Glow-ups that happen when women reclaim their power after 40-50 and beyond. This isn't your mom's usual Glow up either. Today women are killing it and looking younger and wiser later, and tha...

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EPISODE 5: 

GOD. SOBRIETY. CELIBACY.

In this powerful episode, Erika M takes you deep into her personal journey of faith, healing, and self-mastery. She shares raw truths about spiritual awakening, the hard road to sobriety, and reclaiming her body and soul through celibacy. This is a bold conversation for every woman seeking strength, clarity, and purpose.

Topics:
   •   Healing childhood wounds
   •   Breaking trauma bonds
   •   The truth about addiction and recovery
   •   Sacred celibacy and spiritual alignment

Grab your drink—we need to talk.

Subscribe & Listen:<...

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In Episode 5 Erika M gets Personal. 

EPISODE 5: GOD. SOBRIETY. CELIBACY.

In this powerful episode, Erika M takes you deep into her personal journey of faith, healing, and self-mastery. She shares raw truths about spiritual awakening, the hard road to sobriety, and reclaiming her body and soul through celibacy. This is a bold conversation for every woman seeking strength, clarity, and purpose.

Topics:
   •   Healing childhood wounds
   •   Breaking trauma bonds
   •   The truth about addiction and recovery
   •   Sacred celibacy and spiritual alignment

Grab your drink—we need to talk.

S...

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It's your Story, so pick up the pen! In this episode Erika M deep dives into the power of rewriting your life's narrative, embracing the changes and transforming the pain into purpose. You hold the pen, rewrite your story!

Disclaimer:

I’m not a lawyer, doctor, therapist, or your mama—so don’t take this podcast as professional advice. It’s all vibes, lived experience, and a sprinkle of sass. For anything serious, consult someone with a license... and maybe a clipboard. Listener discretion (and a sense of humor) is advis...

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"Men, ManOPause, MenOpause, walk into a midlife crisis...and Erika M's got the mic.  In this episode #3- Erika M addresses the elephant in the room no one wants to talk about.  Yes, the gritty, unspoken truth about Erectile Dysfunction, Vaj's that turned into an oasis much like the Sahara Desert. She unpacks the hot, sweaty truth about hormone havoc, performance pressure, and why peace feels like a luxury item after 50. 

It's RAW, it's REAL, and yes, somene's definitely getting called out."

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...

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Last episode I told you my "Why" and my "Why the F Not"....

Here is my "HOW", after my "Why"....

How I arrived to this moment at 54 and a past debilitating spinal condition with two hips that failed me, I found myself.  Thus I found my second chapter after 50. I discovered the true unveiling of my hearts calling. ( I found my balls to do this podcast), to dare to. I can’t say it any other way, sorry, not really sorry either. 

In this episode (2), in the trut...

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The WHY!  My Why I am here and why I thought I could do this and WHY anyone would bother listening. I decided to say WHY NOT and so, here I am to discuss the ish we do not say out loud to anyone! And to say to my aging but not OLD ladies, I am here and I SEE YOU, and above all I HEAR YOU!!!  

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..."grab your drink, we should talk"...

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Introduction and greeting from your host Erika M. 

Raw, Unfiltered, Bold and Authentic, this podcast talks to you my peers and to those behind us that will eventually be us.  Yes YOU too will hit the big 5 0! 

Lets talk...

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..."grab your drink, we should talk"...