Growing Pains with Andrew Heckman

This is another special edition one! How do we celebrate birthdays around here, we host a podcast, and today is OGGO Alexandra's big day! Andrew and Alexandra talk about the year gone by- from surviving a hurricane to getting engaged, and what is to come next year.

And in true OGGO style, there may even be some Pokemon involved in this birthday! Check it out!

Subscribe and stay tuned for more!

#birthdaycelebration #podcast #growingpainswithandrewheckman #oggolifestyle #oggogrowthsystemsinc

Growing Pains with Andrew Heckman is back with a mind-expanding convo that bridges biology, farming, and philosophy. 🍄✨

This week, Andrew sits down with Nick Kempel of TheMushroomTree.ca to dig deep—literally and metaphorically—into the fascinating world of fungi. From mushrooms that are used in medicine to exploring how fungi thrive not in isolation—but in cohabitation. Many species seem wired to collaborate and connect, building networks that support one another. 🌱🕸️

We even talk pheromones, the shared release of carbon as waste by both mushrooms and humans, and what that says about the deep-rooted patterns in nature...

This week Andrew interviews Inge a registered osteopath. What is osteopathy? Guess you'll have to tune in and find out! It sounds like something most people could use, though.

This isn't the only thing they discuss, they also talk about previous podcast, upcoming ones and why the podcast got started. So if you want a snippet of why Growing Pains with Andrew Heckman came to be, check it out! In general, they cover:

Entrepreneurship

Promoting local Educational Reform

The cost of living in Canada Colonization and more!

If you...

In this episode of Growing Pains with Andrew Heckman, Andrew sits down with Russell for a candid and practical conversation about Men's Health—mind, body, and spirit.

💪 Nutrition – They break down simple, real-world strategies for eating well: Prioritizing protein Cutting out sugar and processed foods Avoiding the center aisles of the grocery store

🧠 Mental Health – Andrew and Russell get honest about the importance of talking to someone. Whether it's a friend, therapist, or mentor, the message is clear: Don’t suffer in silence.

🙏 Spiritual vs Religious – The episode closes with a thoughtful discussion on spirituality, pu...

In this episode, Andrew and Sara cover MANY topics, but keep returning to the theme of reality and energy.

Are all of our stresses really what we perceive them to be, or is it just that, our perception? They really get into the topic, it's a very good listen! At the end of the day, is all of our stress simply optional?

In the second part, we dive more into who is Sara O'Neill? Turns out she's a mom, a gardener, and formerly a figure skater at a national level! She's a very interesting person...

This episode is a special one — it’s Andrew’s Champagne Champagne Birthday (36 on the 3rd day of the 6th month!), and the OGGO Crew rolled in full force to celebrate! 🥂

We kick things off with a recap of the workday — yep, regular jobs and all. Andrew was deep in some construction grind, while the rest of the crew was holding it down too. Midday surprise? Bro Dan sent dessert while out to lunch (legend status), then called in live to chat and drop some love.

Of course, no birthday episode would be complete without poppin’ pac...

On Father’s Day, Growing Pains with Andrew Heckman featured a special episode with Andrew and his son Lex. 🎉 They recapped their day together and dove into a massive Pokémon card opening session with cards from  @MTGNorth  . With pack after pack, the excitement built—did they pull a Charizard? 🔥👀 Catch this heartwarming, nostalgic moment between father and son. It was a perfect way to wrap up Father’s Day!

They talk products and prices and the price of your time. They also discuss farming, lawns and it's uselessness. There's so much more too. Dive into the behind the scenes world of Andrew and Shannon. Whether you're a curious beginner or knee-deep in a medium-less grow setup, Andrew and Shannon share the real-world challenges he's faced and smart tips to keep your plants happy and thriving. Don’t forget to like, comment, and subscribe for more plant-powered conversations!

This week, Andrew is joined by none other than Andy Burns for an epic 2.5-hour journey through... well, everything.

From the moment they first met years ago (and already talked about doing this podcast!), to deep dives into ancient pyramids, Cleopatra, and why Lego might just be the answer to everything – it’s all here.

Do you like:

🕊️ Religion?

🏛️ History?

🎬 Movies & Pop Culture?

🧱 Lego & Pokémon?

⚛️ Quantum Physics?

🗳️ Politics?

✈️ Travel?

🐶 Dogs?

Good news: They talk about all of it.

In this episode of Growing Pains, Andrew sits down with Jessica Loewen, Foliar Specialist at Optic Foliar, to talk all things foliar sprays, including the science behind @OpticFoliar and why it's a game changer even with the lights on or under the sun. Whether you're a grower, a science nerd, or just foliar-curious, this one's packed with insights. But the conversation doesn’t stop at plant care. Andrew and Jessica dive deep into childhood memories, how "the things parents say" can shape our beliefs, and the subtle ways we carry those voices into adulthood. It's thoughtful, personal, and a re...

In this episode of Growing Pains, Andrew Heckman sits down with good friend Russell Pearce to reminisce about how they first met in the serene, rugged beauty of Muskoka’s cottage country. From tales of true isolated island living to deep dives into their shared passions — dogs, food, gardening, and travel — nothing is off-limits in this wide-ranging, often hilarious conversation.

Oh, and yes — they do get into a discussion about cloning. (You’ll just have to hear it to believe it.) Grab a coffee, settle in, and join us for another honest, unfiltered, and totally entertaining episode of Growing...

Welcome to a special Takeover Edition of Growing Pains with Andrew Heckman! 🎙️

This week, Ali and Shannon take the reins and sit down with Ethan from Limitless Design, a 3D printing expert with a surprising background — welding! 🛠️

Ethan walks us through his 3D printing journey, from his very first printer to the diverse range of machines he now uses. He shares how this cutting-edge tech is evolving manufacturing, speeding up production, and even helping people support their communities by buying local — because let's be real, local is always better. 🌍💡

From molten metal to melted plastic, this...

This week on Growing Pains, Andrew sits down with his longtime friend Kyle for a heartfelt (and often hilarious) trip down memory lane. From bruising rugby matches to the tender chaos of fatherhood, the two reflect on how far they’ve come—and all the trouble they got into along the way. Expect wild stories from their youth, a few questionable decisions, and the kind of laughter that only decades of friendship can bring. It's an episode full of warmth, wisdom, and a healthy dose of nostalgia. #podcast #growingpainswithandrewheckman #oggogrowthsystemsinc #oggogrown #oggolifestyle #blackswans

In this inspiring episode of Growing Pains with Andrew Heckman, Andrew and Alexandra sit down with Paige Chambers, the executive director and founder of Pawsitively Furever, a non-profit incorporated rescue and charitable organization dedicated to saving dogs from some of the most underserved regions — including Northern Ontario, Manitoba, Texas, and Puerto Rico. 🐾 Paige shares the emotional journey of building a rescue from the ground up, the reality of Black Dog Syndrome, and the often-overlooked challenges both dogs and adopters face during the 3/3/3 transition rule — the first 3 days, 3 weeks, and 3 months after adoption, when adjustment is at its hardest. 💔 From rescuing d...

🤠 Well howdy, folks! Saddle up for another ride on Growing Pains with Andrew Heckman. This week, Andrew’s sittin’ down with none other than Whiskey Jake – a man who knows a thing or two about music, hard work, and livin’ life with grit and soul.

They talk hobbies, the ups and downs of makin’ an honest livin’, and swap stories about the sounds that shaped ‘em. Jake’s got a heart full of old-school country – think Merle, Waylon, and the boys – but don’t be fooled, these two also dive into the world of rap and what ties it all together. Fro...

It’s Star Wars Day, and you know what that means: the Growing Pains squad is going full Jedi. Or maybe Sith. Either way, Andrew, Jack, and Pete showed up this week armed with masks, toys, and a stack of glorious vintage Star Wars trading cards that may or may not be from a galaxy far, far away. 🔥 But this episode doesn’t just stop at Star Wars. Oh no. That would be too on point. We take a hyperspace jump through SO many topics. Here's just a few: 🧠 University of Waterloo math stories 🌊 Water skiing 🤿 Scuba diving adventures 🚀 Space travel dreams...

On this special episode of Growing Pains, Shannon turns the tables and interviews Andrew Heckman — and let’s just say, the plant talk is rooted in excitement! 💧✨

They dive into the basics of hydroponics and aeroponics, bust some myths, and explain why these growing methods are way less scary (and way more fun!) than they sound.

Whether you're a curious beginner or knee-deep in a medium-less grow setup, Andrew shares real-world challenges he's faced and smart tips to keep your plants happy and thriving.

In this episode of Growing Pains, Andrew sits down with Tom Galloway—longtime timekeeper for the Kitchener Rangers, former city councillor, and proud father of five. With decades of community involvement under his belt, Tom shares stories from the rink, around the council table, and from his life as a parent and public servant. We dive into Tom's pivotal role in bringing Kitchener's smoking by-law into effect, as well as his work on championing the Light Rail Transit (LRT) system that now runs through the region. It’s a thoughtful conversation about leadership, local change, and the growing pains that...

Lex is back in the studio, and the conversation flows like old times. From the evolving world of Pokémon cards to comics and collectibles, it’s a laid-back deep dive into all the things that bring joy and curiosity. 🃏 This episode covers: 📉 How tariffs and trade are impacting card grading (and why PSA stopped accepting Canadian submissions) 🏀 Basketball talk and staying connected through sports 🌿 Growing plants and embracing self-sufficiency 🧩 Building with LEGO and the creativity it sparks 📚 Comics- DC vs Marvel (or both) Whether you’re a collector, a builder, a grower—or just love a good conversation—there’s something here for...

This week on Growing Pains, Andrew Heckman gets nostalgic with none other than Aaron and Taylor Feltz! We literally get into some of the Growing Pains this episode! From the early days of messy builds and teenage growing up to where they are now, it’s a ride through memory lane—with plenty of dirt (literally and figuratively).

👷‍♂️ Expect laughs, stories from their younger days, and real talk about:

🔨 The studio transformation

🌾 Getting their hands dirty with gardening and growing

🏗️ Construction chaos

🌻 Living more self-sufficiently

🚧 And a peek at some exciting projects...

Welcome back to Growing Pains with Andrew Heckman!

🎙️ This week, Andrew hangs out with author and all-around handy guy Eric Kraushaar to talk about his book Tame Your Home—aka, the home maintenance manual you wish came with your house keys. They get into all the good stuff:

🛠️ Why seasonal checklists are your new best friend

💧 What’s the deal with humidity and why it matters

🥋 And yes, we even talk martial arts—because Eric’s not just fixing houses, he’s breaking boards too.

Think of this episode as part home care crash co...

🌱 **Welcome to the latest episode of Growing Pains with Andrew Heckman!** 🎙️ In this episode, Andrew sits down with *Pat Tremblet* to dive deep into the world of aeroponics and hydroponics. From nutrient scales to net pots to the perfect lighting setup, they cover it all! 🌿💡 But that's not all – they also chat about what "growing pains" truly means for people and share insights on the behind-the-scenes of hosting and being a guest on a podcast. 🎧 Whether you’re a seasoned grower or just curious about innovative growing methods, this episode has something for everyone! Don’t miss out – hit play and join the conversation...

Welcome back to Growing Pains with Andrew Heckman!

🌱 In this episode, Andrew and Mike dive deep into the world of cannabis, sharing their personal experiences and knowledge gained throughout the industry. From the stigma surrounding cannabis and the forgotten art of cultivation to the fascinating world of terpenes and beneficial bugs, they cover it all. Whether you're a seasoned grower or just curious about cannabis, this episode of Growing Pains with Andrew Heckman offers valuable insights and real-world stories to help you grow and thrive in this ever-evolving field. Tune in for candid conversations, expert tips, and a f...

In this episode of Growing Pains with Andrew Heckman, Andrew sits down with Alexandra and Shannon to talk about the ups and downs of starting a business. They dive into the excitement and worries that come with following your dreams, sharing personal stories, lessons learned, and the challenges they've faced along the way. Tune in for a fun, honest conversation about the growing pains of entrepreneurship!

Get ready for some serious laughs in this father-son chat! 🏀❄️

Join Andrew as he interviews his son, Lex, in a fun-filled conversation that bounces from basketball court dreams to snowmobiling thrills. 🏂 And just when you think they’ve covered it all, they dive into the wild and wacky world of Pokémon – because who doesn’t want to know what packs they popped this time! It’s a full-on family affair with plenty of surprises, laughs. Don’t miss out on a chat with a little bit of everything: sports, adventure, and the eternal debate of which Pokémon is the real M...

Andrew sits down with Contain the Dogs for an unfiltered convo about some of their wild band moments, pushing through injuries, and what’s next. From finger pain to new music, they’re dropping a bombshell release this month March (2025). Don’t miss it.

In this episode, we dive into Andrew’s journey—from his struggles to his triumphs—uncovering the twists and turns that led him to the mic as a podcast host. Tune in for a story full of surprises, challenges, and the hustle that got him here!