Mind and Faith Matters
A safe spot to explore mental health, faith, and all the in-between.
#24 - When Faith Meets OCD

OCD (Obsessive-Compulsive Disorder) can feel like a relentless cycle of intrusive thoughts and overwhelming compulsions, but faith reminds us that we are never alone in the struggle. In this episode of Mind and Faith Matters, Dr. Cory Potter talks with Karen about her journey of living with OCD and following Christ through it all. Together they explore how faith and mental health intersect, what hope looks like in the middle of obsessive thoughts, and how God’s grace steadies us even when our minds feel restless.
#23 - A Fresh Start with God

Are you searching for answers about God, wondering who Jesus really is, or what it means to have a relationship with Him? In this episode of Mind and Faith Matters, Dr. Cory Potter shares the simple but life-changing truth of the Gospel. You’ll hear why God created you, how sin separates us from Him, what Jesus accomplished on the cross and through His resurrection, and how you can respond to His invitation today. Whether you’ve been hurt by religion, feel distant from God, or are hearing this message for the first time, this episode offers hope, clarity, and...
#22 - God's Strength in My Weakness

This episode reflects on 2 Corinthians 12:9 and how God’s strength meets us in our weakness. We explore how life’s pressures can change our limits, why some believers expect the worst during hard times, and how Scripture reminds us that His grace is always enough.
#21 - Allowing God to Use You Exactly Where You Are

While a guest on Navigating the Wilderness with Nicole Delaney, Dr. Cory Potter shares how God met him in unexpected ways during a long season of uncertainty, health struggles, and vocational shifts. He shares what he has learned about waiting well when the path forward isn’t very clear.
#20 - Why We Crave Belonging

Why do we feel such a strong pull to be part of a group,, whether it’s being part of a fanbase, a gym crew, or a church family? In this episode, Dr. Cory Potter explores the psychology and spirituality of belonging. Learn how God designed us to connect, what happens when we feel disconnected, and how true belonging goes deeper than shared interests. With Scripture, neuroscience, and practical insights, this episode invites you to reflect on where you feel seen, known, and truly at home.
#19 - From Lies to Truth

In this episode, Dr. Cory Potter explores how honesty and deception shape our emotional, spiritual, and relational health. Also, we look at how easy it is to slip into half-truths or quiet edits, because we want to avoid conflict, protect ourselves, or just keep things smooth. But over time, even those little tweaks can add up. They can make us feel distant, stressed, and disconnected from who we really are.
This episode explores what lies do to our minds and relationships, how truth actually lightens the load, and why is a path toward peace, self-respect, and real...
#18 - Drifting and Anchoring in the Waters of Faith

Have you ever felt like something was off in your walk with God, but you didn’t know why? Maybe you stopped praying, lost interest in reading the Bible, or felt far from God without meaning to.
In this episode, Dr. Cory Potter talks about what it means to drift away from God and how to find your way back. You’ll learn what the Bible says about drifting, how to notice the signs early, and how to ask honest questions to check in with yourself and others. We also talk about how to anchor your faith in J...
#17 - Checking In: Real Talk with Two Men

Special Guest, Dr. Joe Weaver, offers reflections, real talk, and humor in discussing parenthood, being a husband, balancing life, and considering mental health. He and the host, Dr. Cory Potter, also confess how manly they are on a 1000 point scale. This is a fun one that you'll want to hear!
#16 - Stronger Together: Fighting Men's Depression

This episode is for the guys who feel off but can’t explain why. For the ones who are always “holding it together,” even when it’s heavy. We're digging into how depression shows up differently in men, why many don’t recognize the signs, and what you can do to start feeling like yourself again.
It is important to check out the companion resource guide to see a comprehensive list of depression symptoms.For the entire month of July, 100% of profits from our merch store will be donated to HeadsUpGuys.org, an incredible nonprofit...#15 - Rest That Restores: The Psychology and Spirituality of Sabbath

Are you tired or weary, even after sleeping? In this episode of Mind and Faith Matters, Dr. Cory Potter talks about what real rest looks like. It's rest that helps your body, your mind, and your soul. You’ll learn what the Bible says about Sabbath, how resting helps your brain, and ways to feel close to God again through keeping a Sabbath. If you feel worn out or like life is too busy, this episode will help you slow down and feel whole.
#14 - Overcoming Imposter Syndrome

Ever felt like you don’t belong in the room, even when you've worked hard to get there? You're not alone. In this episode of Mind and Faith Matters, Dr. Cory Potter explores the deep-rooted experience of imposter syndrome through both neuroscience and Scripture. Discover how your brain handles insecurity, why self-doubt often shows up in moments of growth, and how faith can rewire those mental patterns.
We’ll explore the role of the amygdala, the hippocampus, negative thought loops, and the power of tools like visualization, breathwork, and community. You’ll learn faith-integrated strategies to renew your m...
#14 - Overcoming Imposter Syndrome

Ever felt like you don’t belong in the room, even when you've worked hard to get there? You're not alone. In this episode of Mind and Faith Matters, Dr. Cory Potter explores the deep-rooted experience of imposter syndrome through both neuroscience and Scripture. Discover how your brain handles insecurity, why self-doubt often shows up in moments of growth, and how faith can rewire those mental patterns.
We’ll explore the role of the amygdala, the hippocampus, negative thought loops, and the power of tools like visualization, breathwork, and community. You’ll learn faith-integrated strategies to renew your m...
#13 - Pinstripes, Pop-Tarts, and the Art of Not Taking Yourself Too Seriously

Dr. Cory Potter shares a few humbling (and hilarious) stories about Pop-Tarts, mismatched suits, falling in a turtle habitat, and how God often works through our imperfections. It’s a reminder that we don’t have to be perfect, just willing to show up as our flawed, imperfect selves.
Be sure to mindandfaithmatters.com.
#12 - What is the Good Life? A Christian Reflection

What is the good life according to the Bible? In this episode, Dr. Joe Weaver, a professor and experimental psychologist, interviews Dr. Cory Potter on the good life from a Christian viewpoint. Cory explores how Scripture connects the good life with the abundant life Jesus offers and the real joy found in God's presence. Hint: A good life is a life rooted in purpose, peace, and spiritual fullness, not possessions. If you’ve ever wondered how to experience a full, meaningful life in Christ, regardless of your circumstances, you'll want to check this episode out!
#11 - Interview on Spiritual Abuse, Hope, and Healing

In this episode, we hear from a former church staff member who experienced spiritual abuse within her community. After stepping away, she began a difficult but meaningful journey of healing, finding lost hope, and evaluating trust. She shares how she began to find hope again, rebuild her mental wellness, and rediscover peace beyond spiritual trauma.
#10 - Concepts of Healing from Spiritual Abuse

Spiritual abuse can leave deep and lasting wounds, wounds that impact not just our view of the church, but our understanding of God, trust, and even our own worth. In this episode of Mind and Faith Matters, Dr. Cory Potter explores core concepts of healing from spiritual abuse with a trauma-informed, Christ-centered lens.
Whether you're someone who has experienced manipulation, control, or harm in a faith setting, or you're walking alongside a loved one who has, this episode offers compassionate guidance, validation, and hope.
We revisit key takeaways from our previous discussion on toxic leadership...
#9 - Toxic Leadership

What happens when leadership becomes harmful? In this episode, Dr. Cory Potter explores the patterns and impact of toxic leadership at work, within faith settings, and even at home. You’ll learn how to recognize unhealthy dynamics, why they often go unchecked, and what it looks like to lead, and heal, with clarity, courage, and compassion.
⚠️ Content Warning: This episode includes discussion of toxic leadership, emotional manipulation, and harmful dynamics in faith, work, and family settings. Please listen with care, especially if you’ve experienced spiritual abuse, toxic relationships, or trauma.
#8 - Practicing Stillness in God's Presence

In a world full of noise and striving, what does it really mean to “be still and know” that God is God? In Episode 8, Dr. Cory Potter explores Psalm 46:10, the Hebrew roots of stillness, and the deep connection between letting go and receiving God’s peace. With insights from Brother Lawrence and practical tools for quieting your mind, you’ll discover simple ways to practice God’s presence—right in the middle of real life.
#7 - Being Still Before God: Why is it So Hard?

In Episode 7, we explore what it really means to be still before God, and why it’s so hard for many of us. From fear of losing control to constant busyness or unresolved anxiety, we unpack the obstacles that keep us from resting in God's presence.
#6 - Gratitude

Can being appreciative and thankful really help your mind and spirit? In Episode 6 of Mind and Faith Matters, Dr. Cory Potter talks about how gratitude can improve your mental health and strengthen your faith. You’ll hear how being thankful helps your brain, what the Bible says about it, and how it can bring peace—even during hard times like grief. Dr. Potter also shares his own story of loss and how gratitude has helped him find comfort.
If this encouraged you, please like, share, and subscribe.
#5 - Pursuing Your Dreams, part three

In Episode 5, we conclude our exploration of PURSUING YOUR DREAMS (Part 3) and address practical ways to "Shift Your Thinking & Take Action on Your Dreams." In this episode, I’m joined by Sue Potter, founder of Potter's Crafty Corner, for the continuation of my interview with her, as we dive into another five practical strategies to help us break free from hesitation and move forward with confidence.
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#4 - Pursuing Your Dreams, part two

In Episode 4, we explore the topic of PURSUING YOUR DREAMS (Part 2) and address practical ways to "Shift Your Thinking & Take Action on Your Dreams." So how do we move past fear, perfectionism, and self-doubt to actually take steps toward our dreams? In this episode, I’m joined by Sue Potter, founder of Potter's Crafty Corner, for the continuation of my interview with her, as we dive into five practical strategies to help us break free from hesitation and move forward with confidence. 🎙️
Join us for a faith-filled conversation on shifting your mindset and stepping boldly into the purpose...
#3 - Pursuing Your Dreams, part one

In Episode 3, we explore the topic of PURSUING YOUR DREAMS (Part 1): what it takes to step out in faith, overcome doubt and other thought barriers, and just begin to take action. Whether you're chasing a goal, launching a business, or just need some encouragement, this episode is for you! This week, I have an extra special guest, my amazing wife, Sue Potter!
She’s not just my bride; she’s also the creative mind behind Potter’s Crafty Corner, her small business that specializes in handmade home & holiday decor, limited edition decor made with repurposed vintage and antiqu...
#2 - Origin Story, part two

In this episode of Mind and Faith Matters, we dive into the concept of locus of control and how it shapes our thoughts, relationships, and the way we communicate. Are we relying too much on our own efforts, or are we giving up too much control to outside forces? And how do we find a healthy balance, especially as people of faith?
We also explore how to communicate out of love, using biblical wisdom and practical strategies to improve our conversations and relationships. Plus, I’ll be sharing a special throwback to my college days when handwritten le...
#1 - Origin Story, part one

In this podcast the host, Dr. Cory Potter, describes the origins of the Mind & Faith Matters podcast, his background and ways of approaching life, and what viewers can expect from upcoming episodes.