Born To Be A Butterfly

28 Episodes
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By: Nina Pajonas

Born to be a Butterfly is the go-to podcast for women ready to heal from trauma, break free from toxic relationships, and embrace their God-given identity. Hosted by Nina Pajonas—an author and speaker who has overcome immense challenges through faith—this podcast offers real conversations on overcoming shame, rebuilding confidence, and stepping into the life God created you for. Each episode is filled with biblical encouragement, personal testimonies, and practical wisdom to help you renew your mind, strengthen your faith, and walk in freedom. You are not defined by your past—you were born to be a butterfly. New episod...

How to Love Like The Lord: The Healing Power of Kindness
#27
Last Monday at 10:53 PM

What if the simplest way to heal the world—and yourself—was through kindness?

In today’s episode, we’re diving into the healing power of kindness, one of the most overlooked but transformative attributes of love.

🦋 We’ll explore what Scripture says about kindness and how science backs it up with staggering evidence of physical, emotional, and spiritual benefits.

🦋 Discover why love in action—especially in hard seasons—is more than a nice idea. It’s a healing force.

🦋 Learn how to break generational cycles of cruelty and res...


How to Love Like the Lord: Love is Patient
07/21/2025

Welcome to a brand-new series on Born to be a Butterfly! 🦋 

Today we begin a deep dive into one of the most well-known and often-quoted scriptures in the Bible: 1 Corinthians 13. But instead of just reading it—we’re going to live it, one attribute of love at a time.

In this first episode, we’re focusing on the very first characteristic listed: Love is patient.

What if God started with patience because it’s the foundation of all spiritual growth? What if every season of waiting is actually God’s loving invitation to grow deeper ro...


Only Jesus Can Judge
#26
07/14/2025

Have you ever been unfairly judged by someone who didn’t know the full story? Have their words wounded you in a place you were already trying so hard to heal?

In this powerful episode, Nina Pajonas shares a heartfelt conversation with a sister in Christ who was deeply hurt by harsh judgment—and reflects on the truth the Holy Spirit revealed to her: “Be glad you’re not where they are.”

Through personal stories, Scripture (like Matthew 7:1–2 and Matthew 16:24), and honest reflection, this episode encourages you to:

🦋 Shake off harmful labels and assumptions


From Burnout to Breakthrough: God’s Plan to Restore You
#25
07/08/2025

Have you ever tried to serve, grow, or lead while spiritually running on empty? In this soul-stirring episode of Born to be a Butterfly, Nina Pajonas shares how a season of burnout—triggered by both physical and emotional exhaustion—led her to a powerful, unexpected breakthrough through God’s restoration.

🦋 Discover why restoration is the first step toward transformation

🦋 Learn to identify spiritual burnout and what it reveals about your soul

🦋 Explore how trauma—whether physical, emotional, or spiritual—requires intentional rest and healing

🦋 Hear Nina’s personal story of being forced to pause and how...


The Cost of Compromise: Small Sins, Big Consequences
#24
06/30/2025

In this episode of Born to Be a Butterfly, Nina Pajonas shares a deeply personal story about how seemingly small compromises can have significant spiritual consequences. We explore how tiny concessions—those “just this once” moments—can slowly pull us away from Christ and threaten our peace, joy, and victory in Him.

Join Nina as she discusses the importance of spiritual vigilance, the power of surrender, and how to stay firmly rooted in God’s Word amid the subtle traps of the flesh and culture. If you’ve ever struggled with resisting temptation or wondered how to protect your...


How to Trust God Again After Trauma
#23
06/23/2025

In this deeply personal episode, I open my heart to share a part of my story that I’ve rarely spoken aloud—the pain of trauma, the struggle of questioning God, and the long road back to faith after betrayal and loss. If you’ve ever wrestled with trusting God after going through something unthinkable, I want you to know you’re not alone.

⚠️ Trigger Warning: This episode includes a discussion of sexual trauma. Please listen with care and come back to it when and if you feel ready. 💜

If today’s message spoke to you, please share...


Finding Closure with Christ: Healing What They Never Made Right
#22
06/16/2025

What do you do when you never get the apology, the explanation, or the closure you hoped for? What happens when the people who wounded you never acknowledge your pain — and you’re left carrying it?

In this raw and deeply personal episode, I share my own experience with betrayal and how Christ taught me that true closure doesn’t come from others — it comes from Him.

You don’t need their why. You need His healing.

If today’s message spoke to you, please share it with a friend and follow Born...


The Night the Holy Spirit Saved My Life
#21
06/09/2025

Have you ever had a moment where you just knew the Holy Spirit was speaking to you?

In this raw and riveting episode, Nina shares the true story of a night when the Holy Spirit quite literally saved her life. What started as a quiet evening turned into a supernatural encounter—a moment when a divine whisper became a lifesaving command.

From an ordinary prayer to an extraordinary warning, Nina invites you into the moment she obeyed the Spirit’s voice… and watched heaven move on her behalf.

This episode isn’t just a testim...


Why Do We Walk in Faith and Not by Sight?
#20
06/03/2025

Why doesn’t God show us the whole picture ahead of time? Wouldn’t it be easier to avoid pain or make better choices if we just knew what was coming?

In this deeply personal episode, host Nina Pajonas shares a powerful message straight from her walk with God. Through scripture, raw reflection, and spiritual insight, she explains why God sometimes withholds the “why”—and how that’s actually part of His love for us. If you’ve ever struggled to trust God in the unknown, this episode will encourage you to release the need for control and walk forward in faith.

In this episode, we explore:

Why God doesn’t reveal everything in adv...


Intentional Prayer: Are You Asking the Right Way?
#19
05/27/2025

In this episode of Born to be a Butterfly, we're asking a hard but holy question: Are you praying with intention- or simply trying to get your way?

With scripture, personal testimony, and Spirit-led insight, Nina unpacks how motives, intimacy with God, and spiritual maturity shape the power of our prayers.

If you've ever wondered why some prayers go unanswered or if you long to hear God more clearly, this episode will speak directly to your heart.

📖 Ready to dive deeper into healing and transformation? Get my book, From Broken to Butterfly, on Amazon today! 

📩 If you have any questions or want to connect Send me a ...


Persevering in Faith: Pain That Produces Joy
#18
05/19/2025

What if the pain you’re walking through can produce the joy you’ve been praying for?

In this deeply personal episode of Born to be a Butterfly, Nina Pajonas shares real-time reflections from a season of heaviness and heartbreak and how the Lord is using them to build perseverance, purpose, and unshakable joy. With wisdom rooted in Scripture and experience, Nina unpacks the truth that every trial has the potential to become a testimony—if we surrender it to God.

You’ll discover:

✝️ Why Jesus is the ultimate example of joy birthed...


Toxic Ties: The Lies We Tell Ourselves
#17
05/13/2025

Have you ever asked God for an answer—but didn’t like what He said? In this honest and heartfelt episode, host Nina Pajonas explores the painful truth behind toxic relationships and the self-deception that keeps us bound to people and patterns God has told us to let go of.

If you’re ready to stop lying to yourself and start living in the freedom of God’s truth, this episode will stir your spirit and strengthen your walk.

💌 Have a story to share or need prayer? Please email me at ninapajonas...


Deciphering Deception: Exposing the Lies of the Enemy
#16
05/07/2025

Have you ever questioned God’s goodness in a season of waiting? Felt shame so deep you couldn’t pray? Believed a lie so subtle you didn’t even recognize it as deception?

In this powerful episode of Born to be a Butterfly, host Nina Pajonas dives deep into the tactics of the enemy—and how he uses distortion, isolation, and shame to lead us away from God. Drawing from Matthew 4:1–11 and the story of Jesus in the wilderness, Nina unpacks how Satan twists truth, targets our identity, and tempts us to doubt the Father’s love.

<...


Single and Celibate: My Journey with Jesus
#15
04/29/2025

Since childhood, I dreamed of marriage—a love story where I could give my whole heart and be loved fully in return. But I came to realize that I wasn’t ready for the relationship I longed for, because I didn’t yet understand what true love—or true identity—looked like.

In this vulnerable and honest episode of Born to be a Butterfly, I share my journey through singleness, sobriety, and celibacy—and how Christ reshaped my entire understanding of love, worth, and waiting.

You’ll hear:

✝️ How trauma and brokenness distort...


Assignments & Aspirations: How to Carry Your Anointing Well
#14
04/29/2025

Have you ever felt overwhelmed by what God has called you to do? In this heartfelt episode of Born to be a Butterfly, I share the personal journey behind writing my first book—and how God transformed my fears, doubts, and insecurities into peace, purpose, and deeper relationship with Him.

✝️ Learn what it truly means to carry your anointing well

✝️ Discover why your assignment is more about obedience than outcomes

✝️ Hear how God gently shifted my perspective from fear of failure to faithful surrender

 ✝️ Explore scriptures like Philippians 4:7, Matthew 7:24–27, and 2 Corinthians 9:8...


Progress Not Perfection: Growing with God One Step at a Time
#13
04/29/2025

In today’s episode of Born to be a Butterfly, we’re exploring what it truly means to walk in progress, not perfection on our faith journey. Growth isn’t just encouraged—it’s essential. As women of God, we’re called to reflect His love, grace, and truth through steady, faithful steps of transformation.

I’ll share how honest self-reflection, grace, and perseverance have been vital in both my recovery and my walk with Christ—and why small, consistent steps matter so much more than striving for flawlessness. 

Together, we’ll dive into powerf...


Anchored in Christ: From Sorrow to Salvation
#12
04/29/2025

There was a time I was drowning—not in water, but in sorrow.

Addiction, grief, and shame pulled me under… until the love of Jesus reached into the depths and lifted me into the Sea of Salvation.

In today’s episode of Born to be a Butterfly, I share the story of how Christ became the anchor that steadied my soul when everything else was sinking.

Together, we’ll explore:

✝️ The difference between anchors that weigh us down and the Anchor who lifts us up

✝️ How to float in faith e...


Unmet Expectations: How God Redeems Broken Dreams
#11
04/22/2025

When life doesn’t turn out the way we hoped, the ache of unmet expectations can leave us questioning everything—our worth, our purpose, even God’s love. 

We’ll explore what Scripture says about disappointment, the spiritual dangers of deferred hope, and how to grieve with faith instead of despair. 

If you’re in a season of waiting, heartbreak, or wondering what happened to the life you planned—this episode is for you. There is hope. God is still writing your story, and it’s more beautiful than you imagined. 

Remem...


Jesus - From Suffering Servant to Savior
#10
04/20/2025

On this Resurrection Sunday, we reflect on the depth of Christ’s love and the pain He willingly endured to bring us healing, wholeness, and hope.

In this episode of Born to be a Butterfly, we look at Jesus not only as our Savior but also as the Suffering Servant—the One who understands trauma, betrayal, abandonment, and physical pain firsthand.

If you’ve ever questioned whether God truly understands your wounds, this episode is for you. Let the truth of Isaiah 53 remind you that by His wounds, we are healed.

Join m...


Sorry, Not Sorry: Healing the Habit of Over Apologizing
#9
04/14/2025

Have you ever caught yourself saying “I’m sorry” for things that didn’t need an apology? For taking up space, expressing a need, or simply existing? In this heartfelt episode, we’re unpacking the habit of over-apologizing—how it often stems from trauma, shame, and a longing to keep the peace at any cost.

You’ll hear honest reflections, biblical truths, and two gentle exercises to help you begin breaking free from this pattern. 

If today’s message spoke to you, follow the podcast so you never miss an episode. If you’re looking...


When Love Gets Lazy: Recognizing and Repairing Emotional Distance
#8
04/08/2025

Has your relationship ever felt like it’s running on autopilot? In this heartfelt episode of Born to be a Butterfly, we’re diving into the quiet crisis of emotional distance—the kind that creeps in when love gets lazy. Whether it’s in your marriage, friendships, or family dynamics, emotional disconnection can leave you feeling unseen, unheard, and unloved.

We’ll explore the signs of emotional distance, why it happens, and how to gently repair the gap through honest communication, spiritual reconnection, and intentional love. You’ll hear biblical encouragement, practical tools, and powerful truths to help you res...


Break Free From Bad Habits: 5 Steps for Spiritual Success
#7
04/01/2025

Are you struggling with bad habits that seem impossible to break? Whether it’s negative self-talk, unhealthy coping mechanisms, or procrastination, you’re not alone. But here’s the good news—through Christ, you have the power to change.

This episode of Born to be a Butterfly dives deep into the root causes of bad habits and shares five powerful, faith-based steps to break free and step into lasting transformation. Through biblical wisdom and personal testimony, you’ll learn:

✝️ How to identify the root cause of your habits

✝️ Why renewing your mind...


People-Pleasing: When Seeking Approval Replaces Seeking God
#6
03/25/2025

Are you constantly trying to keep others happy, even when it drains you? Do you feel guilty setting boundaries or fear disappointing people? The truth is, people-pleasing isn’t just exhausting—it can keep you from fully walking in God’s purpose for your life. 🦋

In this episode of Born to be a Butterfly, we’re exposing the hidden dangers of people-pleasing and how it impacts your faith, identity, and spiritual growth. You’ll learn:

✝️ Why people-pleasing is rooted in fear—not love

✝️ How seeking approval can become a form of bondage

✝...


Guilt vs. Shame: Healing Begins by Knowing the Difference
#3
03/20/2025

Have you ever felt unworthy, unlovable, or defined by your past? Those thoughts are not from God—they are lies from the enemy designed to keep you trapped in shame. But here’s the truth: you are forgiven, redeemed, and deeply loved by the Lord.

In this episode of Born to be a Butterfly, we’re exposing the enemy’s tactics and replacing shame with God’s truth.

You’ll learn:

✝️ What shame is and how the enemy uses it to keep you stuck

✝️ The difference between guilt and shame—and why it matters

✝...


How to Let Go of the Past and Finally Move Forward
#2
03/19/2025

Are you struggling to move on from past mistakes, heartbreak, or trauma? Do you feel stuck in regret, unable to embrace the future God has for you? In this episode of Born to be a Butterfly, we’re diving into why letting go of the past is so difficult—and how you can finally break free.

You’ll learn:

✝️ The four biggest reasons we hold onto the past (and how to overcome them)

✝️ A powerful biblical truth about releasing old wounds (Isaiah 43:18-19)

✝️ Practical steps to help you move forward in faith and confiden...


From Broken to Butterfly: My Testimony of Transformation
#1
03/19/2025

In this first episode of Born to be a Butterfly, I share my personal journey - how I went from brokenness to healing through the grace of God. You'll hear about some of my struggles, my turning point, and the transformation that led me to where I am today. If you've ever felt lost, unworthy, or stuck in the past, this episode is for you. Welcome to a space of hope, healing, and new beginnings! 🦋

📖 Ready to dive deeper into healing and transformation? Get my book, From Broken to Butterfly, on Amazon today! 🦋

...


Love Others Without Losing Yourself: The Key to Healthy Boundaries
#5
03/18/2025

Do you struggle with saying no? You’re not alone. In this episode of Born to be a Butterfly, we’re diving into the power of healthy boundaries—what they are, why they matter, and how to set them with love, clarity, and biblical wisdom.

✝️ Learn how Jesus modeled boundaries and why protecting your peace is essential.

✝️ Discover the biggest misconceptions about boundaries and why they actually strengthen relationships.

✝️ Explore practical steps to set boundaries in romantic and platonic relationships—without guilt.

✝️ Be encouraged by scripture...


Finding Freedom in Forgiveness – A Powerful Path to Healing
#4
03/11/2025

Forgiveness isn’t just about letting go—it’s about breaking free from resentment and pain. In this episode of Born to be a Butterfly, we’ll explore how true forgiveness can transform your heart, bring healing, and align you with God’s purpose for your life.

🦋 In This Episode, You’ll Discover:

✝️ What forgiveness truly is (and what it isn’t)

✝️ Why unforgiveness keeps you trapped—and how to break free

✝️ Biblical wisdom on forgiveness, featuring Matthew 6:14-15, Ephesians 4:31-32, and 1 John 1:9 (NIV)

✝️ How to forgive even when it feels impossible

✝️ Practi...