Value of Life podcast by Puja Khushal
Value of Life by Puja Khushal – A Podcast for Real-Life Wisdom"Value of Life by Puja Khushal" is a Hindi podcast channel that brings you insightful, heart-touching, and practical discussions on relationships, family life, mental well-being, career, financial planning, and personal growth. Hosted by Puja Khushal, this podcast features expert interviews, real-life stories, and deep conversations designed to add 1% more value to your life every day.🎙️ What to Expect? ✅ Marriage & Relationships – Handling love marriages, dealing with family pressures, maintaining harmony, and navigating divorce challenges. ✅ Parenting & Family – Raising emotionally strong kids, postpartum changes, and tackling societal expectations. ✅ Health & Wellness – Skin & hair care, mental health...
Vastu Success Stories: From Gurugram to Vapi Police Station
Discover the ancient wisdom of Vaastu Shastra with Dr. Niilesh N. Sah, one of India’s most respected Vastu experts and author of over 20 books. With a PhD in Vastu and founder of Sunder Vastu (Maharashtra), Dr. Sah specializes in harnessing the power of positive energy through precise placements of the five elements—earth, water, fire, air, and space.
Hosted by Puja Singh, in this episode of Value of Life by Puja Khushal, they dive into transformative Vastu strategies that promote peace, prosperity, and well-being in all kinds of spaces—residential, commercial, industrial, and spiritual.
✅ What You...
Operation Sindoor aur Bharat-Pak War 2025: Maj Gen Ranjit Singh ke Saath EXCLUSIVE Podcast
🎙️ Podcast | Value of Life by Puja Khushal
In this gripping and insightful podcast, host Puja Singh sits down with Maj. Gen. (Dr.) Ranjit Singh, AVSM, VSM (Retd.), one of India’s most respected defence veterans and strategic thinkers.
🪖 Key Highlights from the Podcast:
🇮🇳 Pehalgam Terror Attack 2025 – What really happened on ground?
🧠 Intelligence Failures & Infiltration Routes – How do terrorists still enter India?
💣 Operation Sindoor Uncovered – Planning, BrahMos, Strategy & Drone Warfare
🌍 India vs Pakistan vs China – Geo-political ripple effects & threat scenarios
🛡️ Is India Ready for a Two-Front War? – General’s honest opinion
...
Ghutno Ka Dard aur Ayurveda ka Chamatkar ft. Dr. Chetan Sharma | Value of Life Podcast
🌿 Yoga Day Special Episode | Joint Pain in Elderly | Ayurvedic Solutions by Dr. Chetan Sharma
Aaj ke Value of Life by Puja Khushal ke special episode mein hum baat kar rahe hain ek aise subject par jo har second ghar mein chhupa dard ban chuka hai — buzurgon ke ghutno ka dard. Kya ye dard budhaape ka natural part hai ya isse roka ja sakta hai?
Join our host Puja Singh as she dives deep into Ayurvedic wisdom with special guest Dr. Chetan Sharma, renowned Ayurvedic expert, jinhone na jaane kitne ghutnon ko surgery ke bina theek kiya...
Human Potential + Spirituality = True Profitability | S.H.E. Framework Deep Dive
Iss powerful episode mein milte hain renowned Speaker, Mentor aur S.H.E. Framework ke creator Sandeep Amar Guptta se, jinhone apni deep life learnings aur coaching experience se ek unique framework banaya – S.H.E. (Spirituality, Human Potential & Economics).
🎧 Host Puja Singh ke saath is honest aur inspiring conversation mein jaaniye:
🔹 S.H.E. ka asli matlab kya hai? 🔹 Kyun Spirituality sabse pehle aati hai? 🔹 Kya 90 din mein mindset aur bank balance dono badal sakte hain? 🔹 Ek toxic job ya dull life se nikalne ka practical roadmap kya hai? 🔹 Kya paisa bhi spiritual ho sakta hai? 🔹 Inner H...
What Every Founder Can Learn from Windplus’ 400% Surge
🎥 Episode Overview In this special episode of WindPlus Podcast, host Puja Singh sits down with Dr. Karunamoorthy Neethimani—affectionately known as “Wind Baba”—to uncover the secrets behind WindPlus’s jaw-dropping 400% growth. Discover how his unwavering vision, leadership, and strategic partnerships propelled a startup into a renewable energy powerhouse.
🔍 What You’ll Learn:
The step-by-step formula Dr. Karunamoorthy used to achieve 4X growthHow he transformed from employee to entrepreneur, building a world-class team and value-driven cultureKey lessons on co-founder selection, team management, client alignment, and leadership mindsetHis blend of continuous learning and spirituality in businessInsights behind his book Mind of W...Beyond the Lens: A Creative Conversation with Xoheb Khan
Join host Puja Singh in an intimate and inspiring conversation with renowned fashion photographer, filmmaker, and founder of Xoheb Khan Production — Xoheb Khan.
In this episode, we uncover the human behind the camera — exploring 12 years of passion, persistence, and powerful storytelling. From his early struggles and creative breakthroughs to shooting for major brands and building a successful production house, Xoheb shares unfiltered insights into the real world of photography and filmmaking.
🎬 Whether you're an aspiring creator, content strategist, or someone who simply loves visual storytelling — this podcast is a must-listen. You’ll learn about:
The mindset...Bhartiya Sansad ke Andar Ki Kahani | Kaise Hota Hai Lok Sabha Mein Kaam?
Namaskar Doston!
Aaj ke is vishesh episode mein, hum lekar aaye hain ek anokhi jhalak Bharat ki Sansad ke andar ke kaam-kaj ki. Aapne kabhi socha hai ki Lok Sabha mein debates ke alawa kya hota hai? Kaise 22 bhashayon mein translation manage hota hai? Kaise ek bill ka anuvad uske arth ko badal sakta hai?
Is sabka jawab dene ke liye, humare saath hain Dr. Upendra Nath, jo Lok Sabha Secretariat mein Deputy Director ke pad par niyojit hain. Unka anubhav aur gyaan humein ek nayi drishti se Sansad ko samajhne mein madad karega.
<...Vinay Galetiya: Rising Star from Himachal | Journey from Grassroots to Cricket Glory
In this special episode of Value of Life by Puja Khushal, we bring you an inspiring conversation with Vinay Galetiya, a promising cricketer from Himachal Pradesh. From humble beginnings in the hills of Hamirpur to representing Himachal in top domestic tournaments like the Vijay Hazare Trophy, Vinay shares the untold story of perseverance, discipline, and passion for the game.
We also discuss how Anurag Thakur, a visionary leader, has transformed the Himachal Pradesh Cricket Association (HPCA) into a launchpad for young talent, reshaping the future of Indian cricket.
Whether you’re a cricket lover or so...
What's the BEST Daily Diet Plan for a HEALTHY Life? Daily Diet Plan Shefali Chadha | Puja Singh
🎙️ Healthy Living Decoded with Shefali Chadha | Hosted by Puja Singh
In this empowering episode of Value of Life by Puja Khushal, renowned nutritionist and co-founder of FITFAST, Ms. Shefali Chadha, breaks down the myths and realities of modern nutrition. From dealing with PCOS, thyroid, and hair fall to understanding superfoods, detox water, and the truth about supplements—this conversation offers practical, science-backed advice for everyday health.
✨ Topics Covered:
What a real “diet” meansCommon diet mistakes and how to fix themSuperfoods everyone should eatChia vs Sabja seedsFull-day ideal diet planNutrition tips for hormonal balance, mental health, and i...Bharat ki Economy Kitni Strong Hai? Simplified for Every Indian Deepak Narang & Puja Singh
In this powerful episode of Value of Life by Puja Khushal, financial expert Mr. Deepak Narang joins Puja Singh to simplify India’s economic journey — from British rule to a rising global superpower.
🔍 Key topics discussed:
India’s current economic status: Where do we stand today?Economic history: What happened during the 1929 Depression & 1930s crisisHow Trump-era decisions & USA policies impact IndiaCan India overtake China in manufacturing and innovation?Liberalisation, growth & global contribution of IndiaWhat every taxpayer, businessman, student, and employee must understand🎯 Whether you're a curious citizen, business owner, student, or professional — this episode will give you clari...
Train Your Mind Like a Soldier: Grit, Growth & Purpose
In this powerful episode, Lt. Col. Pradeep Khare shares his remarkable journey in the Indian Army — highlighting the grit, discipline, and unshakable mental toughness required to serve the nation. Hosted by Puja Singh, the conversation dives deep into real-life stories, intense training experiences, leadership lessons, and how army values can be applied to everyday civilian life.
From college ragging to battlefield decisions, from building resilience to leading with honesty — this podcast offers rare insights and practical takeaways on becoming mentally strong, emotionally balanced, and purpose-driven.
Whether you're a student, parent, leader, or dreamer — this one is a m...
Audience Engagement, Purpose & Patience: The Real Talk on Content Creation
Is content creation just about trends and going viral? Or is there a deeper game behind the screen?
In this powerful and thought-provoking episode, we dive deep into the real journey of a content creator — from defining purpose, dealing with trolls, understanding audience behavior, to monetizing with patience and passion. 🎯
Highlights include:
✅ How to start content creation without fancy gear
✅ Why audience engagement is more than likes and comments
✅ Dealing with personal criticism and staying authentic
✅ Podcast vs. video content: what's better for you?
✅ How social media is...
What Happens When You Master EMOTIONAL INTELLIGENCE?
n this insightful episode of Podcast, we welcome Dr. Prerna Dawar Saluja, an expert in emotional intelligence, to discuss how mastering emotions can transform your personal and professional life.
We dive deep into: ✔️ What is Emotional Intelligence (EI), and why is it more important than IQ? ✔️ How EI impacts decision-making, relationships, and career growth. ✔️ Practical techniques to develop self-awareness, self-regulation, and empathy. ✔️ The role of emotional intelligence in leadership and handling workplace challenges. ✔️ How to manage stress, anxiety, and conflicts effectively using EI.
Tune in for valuable insights, real-life examples, and expert tips that will help you enhance you...
What If You Could Travel Without Planning? give time to himself
1️⃣ Bikaner Se Bharat Tak: Brij Kishore Ki Safar Kahani! 🌍🚆 Kya aap bhi traveling pasand karte hain? 🎒 Brij Kishore Kiradoo ne ek chhote se sheher se nikal kar poore Bharat ka safar kiya! 🚆 Unki journey, budget travel tips, aur life lessons ke liye dekhiye yeh podcast! 🎙️ #TravelDiaries #BudgetTravel #LifeLessons #PujaSinghPodcast #BrijKishoreKiradoo 2️⃣ Ghar Se Nikalne Ka Bahana Padai, Safar Bana Zindagi Ka Guru! 🎒✈️ Brij Kishore ne padai ke bahane ghar se nikalna shuru kiya, par safar unka passion ban gaya! 🚶♂️ Kaise ek safar insaan ki soch aur zimmedariyon ko badal sakta hai, jaanne ke liye dekhiye yeh podcast! 🔥 #LifeJourney #TravelAndLearn #PodcastLife #ZindagiKiSeekh
No Time for Gym? Dr. Vikram Singh’s Fitness Hacks for Busy People
In this enriching episode of "Value of Life by Puja Khushal," host Puja Singh engages in a comprehensive discussion with Dr. Vikram Singh, Assistant Director of Physical Education at Jawaharlal Nehru University (JNU). Dr. Singh, a distinguished author of over 30 books on physical education and natural medicine, shares his profound insights on various topics pertinent to health, fitness, and well-being.
Key Discussion Topics:
Understanding Yoga and Meditation:
Dr. Singh elucidates the essence of yoga and meditation, highlighting their roles in achieving mental clarity, emotional stability, and physical health.
Fitness Solutions for Busy...
Why Wearing a Helmet Can Save Your Life – A Powerful Message
n this episode of "Value of Life by Puja Khushal," host Puja Singh engages in a compelling conversation with Raghvendra Singh, renowned as the Helmet Man of India. They delve into critical topics such as the alarming causes of accident-related deaths in India, the paramount importance of wearing helmets, and essential road safety measures. Raghvendra shares the inspiration behind his mission to promote helmet usage and discusses the endurance and familial challenges faced after the loss of a loved one. This insightful discussion is expertly edited by Khushal Sharma.
Housewives, life challenge, anxiety or thankless job
Join Khushal Sharma, a seasoned HR professional, and his wife Puja Singh, a passionate devotional storyteller, on a journey of discovery and inspiration. In this podcast, they delve into the intricacies of married life. Each episode explores common challenges that couples face and offers practical advice and heartfelt anecdotes. This podcast aims to inspire you and help you navigate through the ups and downs of married life.
Luxury Real Estate Trends & Investment Tips from KDC’s Parikshit Chopra
🏡 Unlocking the Secrets of Luxury Real Estate with Parikshit Chopra! 🎙️
Real estate is more than just buying and selling—it's about building long-term relationships, making smart investments, and understanding market trends. In our latest podcast episode, I had the privilege of hosting Parikshit Chopra, Founder of KDC Real Estate, a seasoned expert with 20+ years in residential real estate.
We explored: ✅ How to make smart real estate investments ✅ The power of long-term client relationships ✅ The impact of subconscious mind, law of attraction & NLP in real estate success ✅ Luxury properties in Delhi NCR, Mumbai, Pune, Bangalore, Hyderabad, Goa & even Dubai ✅...
Pavan Kaushik Unplugged: CSR, Leadership & Communication Strategy
In this insightful episode of Value of Life by Puja Khushal, host Puja Singh sits down with Pavan Kaushik—Director of Corporate Communications, Storyteller, and Communication Strategist for IPOs, SMEs, and Startups. 🌟 What’s Inside? ✅ His inspiring career journey in corporate communications ✅ How he inherited the art of writing from his family legacy ✅ His impactful work in CSR (Corporate Social Responsibility) with the Indian government & private sector ✅ The power of storytelling in corporate branding and leadership ✅ Why communication is the superpower of every organization Join us for an engaging discussion filled with real-life experiences, powerful insights, and lessons for professionals, en...
The Surprising Truth About Delhi's NEXT BIG THING Nobody Tells You
Meet "Metro ke Do Sitaro," the viral singers of Delhi who are taking the internet by storm! Listen to their amazing music and captivating stories on this podcast. 🎙️ #metro #podcastmusic 🎙️ Podcast with Delhi Metro's Viral Sensations - "Metro ke Do Sitaro" | Arjun Bhaumick & Sagar Kumar 🎶 In this special episode of Value of Life by Puja Khushal, we bring you an inspiring and melodious journey of two viral sensations, Arjun Bhaumick and Sagar Kumar, popularly known as "Metro ke Do Sitaro". These two talented musicians have captured the hearts of Delhi Metro passengers with their live performances, spreading joy and soulful music...
Endless AI Opportunities But What About Present Jobs? Human VS Machine
Will AI take over our jobs, or will it create new opportunities? In this episode, we dive deep into the impact of artificial intelligence on industries, employment, and the future of work. From automation in HR, education, healthcare, and finance to AI’s role in creative fields, we uncover the truth about job displacement, upskilling, and how you can stay ahead in this evolving landscape.
Join us as we explore:
✅ How AI is reshaping HR & hiring processes
✅ The impact of automation on software engineers
✅ AI's role in finance, stock markets & data security...
Master Your Thoughts, Master Your Life – Vinod Phutela’s Wisdom
🎙️ Welcome to Value of Life by Puja Khushal!
In this special podcast, we sit down with Mr. Vinod Phutela, the visionary Founder of Pep Mind, and the proud father of Gia Phutela, famously known as the "Google Girl" at just 8 years old! 🌟
Discover how Mr. Phutela’s groundbreaking brain training techniques are unlocking the true potential of children. Through his research, he has designed methods to train both the right and left hemispheres of the brain, significantly enhancing IQ and learning abilities.
📌 Key Highlights & Timestamps: 1️⃣ [00:01 - 01:57] Trailer 2️⃣ [01:58 - 02:49] Introduction 3️⃣ [02:50 - 06:00] How Pep Mind was designed and how it w...
