Follow Your Heartsong

Exploring Sexuality and Holistic Health with Rose Heartsong In this engaging episode of Follow Your Heartsong, hosted by Rose Heartsong on KXFM Laguna's Community Radio, Rose expresses her gratitude towards the radio station and its volunteers. The show delves into themes of sex, spirituality, and holistic health, discussing topics that society often considers taboo. Rose shares her journey as a sex coach, clarifying common misconceptions and describing her role in providing a safe space for clients to explore their sexual development. She addresses issues such as trauma and shame associated with sexuality and emphasizes the importance of sexual energy in...

In this episode of 'Follow Your Heartsong,' host Rose Heartsong delves into the realm of sacred sexuality, conscious intimacy, and the exploration of the R-BDSM-T framework, which stands for Relationship, Boundaries, Desires, Sexual Health, Meaning, and Trauma. Rose emphasizes the importance of slowing down, intentional communication, and the spiritual aspects of sexual relationships. She shares insights on practices like eye gazing, rotational breath work, and touching base on how these can transform intimate experiences. The episode also includes reflections on the benefits of kink and tantra workshops for beginners, the importance of discussing sexual health, and how to honor...

In this episode of Follow Your Heartsong, host Rose Heartsong engages in a fun and flirty conversation with the enchanting Hannah Mermaid and the soulful Dakota Fox. Listen in as they explore their unique journeys, from embodying their passions in the most enchanting ways to creating a nurturing community in Orange County.

Together, they share their tales of deep love and connection, how they met under starry skies, and the profound impact of living life on their own terms. Get inspired by their adventures, from majestic mermaid performances to soul-enriching retreats in Costa Rica. Learn about the beauty...

In this episode of 'Follow Your Heartsong,' host Rose Heartsong dives deep into the transformative power of sexuality, spirituality, and healing trauma. Joined by her special guest, spiritual healer Katharyn Suzanne, they explore the profound experiences of cervical orgasms, the importance of creating safety in the body, and the demystification of sexuality. Katharyn shares her insights on trauma healing through somatic experiencing and meditative practices, emphasizing the importance of reclaiming one's inherent worth and power. They discuss the historical demonization of the feminine within religious contexts and the call to embrace sacred sexuality as a portal to deeper spiritual...

Unveiling Mary Magdalene: A Journey Through Spiritual Empowerment Rose Heartsong delves into the fascinating life and significance of Mary Magdalene, challenging the longstanding misconceptions around her. The episode explores the intertwining of sacred sexuality, spirituality, and holistic health, highlighting how these areas have been manipulated by societal dogma. Rose invites listeners to re-examine their beliefs and embrace Mary Magdalene as a powerful spiritual figure. Key moments include details about upcoming workshops on intimacy and sensuality, the reclaiming of Mary Magdalene's true role, the seven powers of the ego, and how they keep us from love. The segment is both informative...

Embracing Sacred Sexuality and Holistic Health: An Inspiring Conversation with Amy Hui In this episode of Follow Your Heartsong, hosted by Rose Heartsong, the conversation dives deep into taboo topics around sexuality, sacred and holistic health. Rose starts with introducing her guest, Amy Hui, an inspiring figure who is a stylist and jeweler, known for her brand Rirtual Adornments. The episode is filled with personal stories and reflections about embodying one's sexuality confidently, breaking free from cultural and ancestral conditioning, and manifesting one's true desires. Amy shares her journey from a challenging past in Hong Kong to creating Goddess Day...

The Power of Voice Activation and Sacred Sexuality In this episode of Follow Your Heartsong, host Rose Heartsong dives into the fascinating realms of sacred sexuality, holistic health, and the transformative power of voice activation with guest Skyler Temple Singer.

Skyler, a voice alchemist and sound healer, discusses her work in helping individuals open their voices for healing and self-expression. They explore the connection between voice and erotic pleasure, sharing personal stories of overcoming shame and finding authenticity in vocal expression.

The conversation touches on the importance of using one's voice for setting boundaries, expressing pleasure...

Exploring Emotional Healing for Men: Conversations on Body Work, Breath Work, and Authenticity The podcast features a heart-to-heart conversation between the host and her long-time friend, Adam Kristoffer who is a body work specialist, men's work facilitator, and breath work facilitator. They discuss experiences and challenges related to men's emotional healing, emphasizing the need for men to pay attention to emotional nuances. The conversation also covers the societal conditioning that limits men's emotional expression, effective communication in relationships, and the intricacies of feeling and processing emotions through somatic experiences and breath work. Key highlights include Adam's journey in facilitating men's...

In this episode of 'Follow Your Heartsong' with host Rose Heartsong is the topic of conversation revolves around sexual health and the stigma surrounding STIs (Sexually Transmitted Infections). Rose embarks on a mission to demystify and destigmatize STIs by sharing personal experiences and thorough research. She emphasizes radical authenticity and the importance of open dialogues about sex. The conversation covers common STIs such as chlamydia, gonorrhea, syphilis, herpes, HIV, HPV, and trichomoniasis, detailing their symptoms, treatments, and prevention methods. Rose recommends regular testing, proactive health maintenance, and responsible condom use. Moreover, she offers insights on how to discuss sexual health...

Exploring BDSM: A Journey of Trust, Communication, and Personal Freedom

In this episode of Follow Your Heartsong on KXFM Laguna's Community Radio, host Rose Heartsong engages in a deep, enlightening conversation with Grant McCarey—a fitness coach, bodyworker, professional dom, and BDSM educator—about the world of BDSM. They discuss common misconceptions, the psychology of power, trust, and surrender, and how BDSM can be a path to healing and personal freedom. The dialogue covers the essential elements of BDSM (bondage, discipline, domination, submission, sadism, and masochism) with a focus on the importance of trust, consent, and clear communication in s...

Transforming Intimacy: An Open Conversation with a Sex Coach and her Client.

In this episode, host Rose Heartsong dives deep into the transformative work of a sex coach. She has an open and raw conversation with her client, Zesska, who shares how working with Rose for over a year has profoundly impacted her intimacy, marriage, and personal growth. They discuss the journey of connecting deeply with one's partner, the misconceptions about sex coaching, and the importance of intimacy and communication. Zeska also shares insights into her art projects inspired by her personal transformation and the new practices she...

Unlocking Sensuality and Self-Mastery Through Human Design

In this episode of Follow Your Heartsong, host Rose welcomes her dear friend, Kat Shine, an erotic artist, chocolate alchemist, and dedicated student of Human Design. They delve into the intricacies of Human Design, exploring types like generators, manifesting generators, projectors, and reflectors. They discuss how understanding one's design can lead to better self-awareness and more harmonious relationships. They also touch on the importance of deconditioning, the role of intentionality in everyday practices, and the power of embodied living. Kat shares how her practices in dance and chocolate making embody these...

Exploring Spirituality: Personal Journeys and the Power of Love

In this episode of 'Follow Your Heartsong' on KXFM Laguna's Community Radio, Rose Heartsong delves into her personal relationship with spirituality, discussing the intersection of spirituality and sexuality, and the importance of love and gratitude in spiritual practices. Rose shares her diverse experiences with various religions and spiritual practices, including Christianity, Judaism, Native American Church, Yoga, and Tantra. She emphasizes the significance of focusing on what is right and beautiful, and invites listeners to consider different perspectives and explore new spiritual practices. Additionally, Rose provides astrological updates and honors t...

The Sacred and the Sensual – Exploring Sacred Sexuality, Tantra & Conscious Kink

Host: Rose Heartsong
Aired on: FM Laguna’s Community Radio
Episode Overview

In this episode of Follow Your Heartsong, Rose dives deep into the realms of sacred sexuality, tantra, and conscious kink—three powerful avenues for unlocking deeper intimacy, pleasure, and spiritual connection.

This isn’t your typical conversation about sex; it’s an invitation to explore your desires, release shame, and reconnect with your body in a sacred way.

Rose shares her personal journey as a sex coach, explains t...

In this inaugural episode of 'Follow Your HeartSong,' your host Rose Heartsong introduces herself and the core themes of the show, which include sexuality, spirituality, and holistic health.
Rose shares her passion for breaking taboos around sexuality, addressing the shame and disconnection many people feel.
She delves into the significance of the 'Year of the Snake,' explaining its symbolism in personal transformation and growth.
 Additionally, Rose recounts her personal journey, including her upbringing in a hippie community, her exploration of Tantra, and her experiences with sacred sexuality and conscious kink.
She emphasizes the potential f...