Becoming Secure with Magsmindset

In this podcast episode, I talk with Lin Green, a Puerto Rico–born writer raised in a Dominican immigrant family, about her book Enough with the Secrets Mama, which explores mother-daughter relationship issues, emotional neglect, and healing from maternal heartache. Lin shares how secrecy and feeling “not enough” shaped her insecurity, perfectionism, and attachment patterns, affecting her romantic relationships and identity.

She describes a pivotal conversation with her mother that prompted her to pull back and begin a healing journey grounded in awareness, boundaries, grace, and faith, including forgiveness. Lin also discusses her advocacy work with a loca...

Larry Kesslin shares how two big trips changed his life: teaching inner-city kids to ski in Aspen in 1993, when he realized he had “everything” but felt miserable, and visiting Uganda and Kenya in 2012 - where he saw people with less living with more joy. Those moments pushed him to leave corporate life, become self-employed, and focus on coaching, giving back, and connecting people.

He talks about joy as something internal—more like peace—rather than chasing money, status, or “needs” that are really wants. He explains his “sky and clouds” metaphor for not being your thoughts and feelings, hi...

Roselyn, a licensed clinical social worker with 15 years of experience, who explains how a sudden relationship crisis and 10-month separation from her husband after nearly 20 years together led her to focus her work on survival-based patterns, the nervous system, and subconscious wounds. Roselyn shares that her core wounds were abandonment and unworthiness, describing how trauma can persist even when someone can talk about events without feeling triggered, and how her avoidant-leaning attachment style showed up as a fear of vulnerability and a need to be needed.

The conversation covers spirituality, how teachings can be misinterpreted through...

In this episode, I talk with Mark and Lynette, a married couple of 12 years who have lived full-time in an RV for about 11 years and whose work focuses on helping people break repeating life and relationship patterns. We explore how trauma, attachment wounds, and generational patterns can affect relationships, and Mark and Lynette explain their approach to intimacy: acknowledgements, radical acceptance, and “presence,” plus a framework they call “workability” (moving beyond right/wrong, compromise, and sacrifice).

They discuss making clear declarations about what you want, removing the language of “worthy,” and partnering as a team to address trig...

Ever notice how much time you spend having conversations in your head that never actually happen?

In this episode, I reflect on what changed in my life when I started telling the truth. First to myself, and then to the people around me. From confronting uncomfortable conversations, to releasing shame about past versions of myself, to experiencing peace in my relationship without anxiety attached to it… Everything shifted. Let yourself get inspired today!

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Join me in this engaging episode as I chat with Hillary Spiritos, the dynamic founder of BaT Outta Hell, a path-finding consultancy dedicated to helping young adults overcome challenges and live their most authentic lives. We explore how upbringing shapes our beliefs, the importance of living an authentic life, and how facing uncertainty and embracing change are essential skills for growth.

Hillary shares her journey of returning to childhood passions and the significance of being kind to oneself. Don't miss this heartfelt conversation filled with wisdom, personal stories, and practical advice on navigating life's twists and...

In this deeply moving episode of Becoming Secure with Magsmindset, I sit down with Jay Setchell, a man whose resilience and determination are nothing short of extraordinary. Jay shares his story of surviving multiple near-death experiences, including severe farm accidents, a catastrophic car crash, and a life-threatening swimming pool incident, all resulting in 73 surgeries and a diagnosis of being partially disabled. Despite the immense physical and emotional challenges, Jay's indomitable will to live and help others has never wavered. Discover the mindset that transforms scars into strength and despair into purpose. Brace yourself for an inspiring journey that proves...

In this episode, I speak with Stanley Bronstein who shares his transformative life story. From the tragic loss of his mother at a young age, leading to a lifelong battle with weight, to his empowering journey of achieving excellence in health and wellness.

Stanley, a lawyer turned life coach, delves into the profound impact of attachment theory, his transformative realization at 50, and his inspiring message of constant improvement. Now, at 66, he has walked over 72,000 miles and advocates for a plant-based lifestyle, demonstrating that it's never too late for positive change and personal growth.

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This episode marks one full year of Becoming Secure with Magsmindset. I wanted to pause and reflect on the podcast, on the moves between two continents, on the lessons, the letting go, and the becoming. I share some of my favorite moments from this year, what attachment theory has taught me about love and safety, and how releasing control has made room for abundance. This is a conversation about presence, gratitude, resilience, and honoring the season you’re in — while still dreaming forward. As I close out Season 1 and look toward 2026, this episode is my thank-you, my reflection, and my remi...

Join us as we dive deep into a transformative conversation with Ryan Gottfredson, a leadership professor at Cal State Fullerton and an expert in vertical development. Ryan shares his journey of self-discovery, healing, and the pivotal moments that led him to understand his own attachment style and the impact of trauma on leadership. Through personal anecdotes and insightful analogies, Ryan discusses how emotional healing and mindset shifts can elevate one's leadership capabilities and improve relationships. Perfect for anyone interested in personal growth, attachment theory, and transformational leadership.

Find Ryan's website here: https://ryangottfredson.com/

Danny Brassell is a storyteller expert, speaker coach, and the author of 21 books. A former journalist and longtime teacher, Danny has taught everyone from preschoolers to rocket scientists — and now helps entrepreneurs and leaders communicate with clarity, confidence, and purpose. After rebuilding his life following a major financial setback, Danny’s work centers on one powerful belief: knowledge isn’t power — applied knowledge is. Learn more about Danny: https://wellcraftedstoryworkshop.com/workshop

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In this episode of Becoming Secure with Magsmindset, I’m joined by Nikki Allen: singer, songwriter, and author of Loved You, Hated You. Nikki’s story instantly intrigued me: what began as a song became a screenplay, and eventually transformed into a novel rooted in emotional truth.

We talk about what it’s really like to lose yourself inside a relationship, how subtle abuse can look when there are no bruises, and parental influence.

Nikki ends with a powerful reminder: your life is a journey like a quilt — messy on the back, beautiful when you look...

⚠️ Content warning: This episode includes sexual abuse, drug abuse, suicidal thoughts, and suicide. Please take care of yourself while listening.

Today’s episode is a raw, honest conversation with someone I love deeply—because I truly believe this kind of truth can save lives. I sit down with Jorid, someone I’ve known since she was seven. We talk about growing up in an unstable home, carrying trauma in silence, the devastation of not being believed, and how pain can spiral into rebellion and substance abuse. We also talk about guilt, shame, faith, and the moments that bring you...

In this episode, I sit down with my friend Darrin for one of the most honest and vulnerable conversations I’ve ever had about race, privilege, and what it actually feels like to live inside two very different realities. This all started because I recently spent a weekend with a childhood friend from an Indigenous Norwegian community and realized how little I actually knew about her history. I felt ashamed that I’d never asked. And I noticed the same thing with Darrin: I love him, I care about him, but I’d never really asked about what it’s like to...

Today’s episode is a deep dive into shame, narcissistic family dynamics, and the subconscious patterns that keep so many of us stuck. My guest Emma Lyons — creator of Trauma Matrix — uncovers how shame becomes the silent engine behind trauma, manipulation, self-attack, and generational pain. She teaches BREAK, which is an acronym for breaking the cycle and how to do it.

🔗 Substack: https://traumamatrix.substack.com

🎁 Free Guide — 5 Signs It’s Time to Break Up with Your Inner Narcissist: https://tinyurl.com/NotTodayNarc

📱 Instagram: @trauma.matrix

📱 TikTok: @trauma.matrix

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This episode sounds like it’s for women, but make no mistake: it’s for men. If you’ve ever wanted the cheat-code to understanding women, supporting them better, deepening emotional intimacy, and becoming a more emotionally intelligent partner… this is it. I break down the female cycle in the simplest, most practical way possible — backed by biology and real research, so you can finally understand what’s actually happening in her body during all four phases: menstruation, follicular, ovulation, and luteal. Women aren’t “moody” or “irrational.” They’re cyclical, hormonal, rhythmic, and knowing how those rhythms shape her energy, sex drive, emoti...

This episode dives into the reality of surviving trauma and learning to rebuild your identity from scratch. Neena Pérez openly shares her story of abuse, near-death experiences, teen motherhood, and years of survival mode—and how faith, self-awareness, and emotional regulation became the foundation for her healing. We talk about attachment theory, breaking toxic cycles, the role of faith in transformation, self-worth, and how to move from victimhood to victory. If you’re seeking clarity, courage, or a reminder of who God designed you to be, this conversation will touch you deeply.

Find out more about...

In this episode, Matthew Shield and I discuss life, faith, and manifestation. Learn how Matthew was falsely diagnosed with a heart condition that would have changed how I approached life forever. Fortunately, Matthew's intuition was stronger than his parents' and doctors' convictions.

Follow Matthews TikTok here!!

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In this episode, I am grateful to have you observe a conversation with my mentor as I navigate through the struggle of the job hunt. I am constantly reminded that I have to pick up and utilize the tools of building and rebuilding my confidence, based on what I am going through in life. The job hunt is one of those times that knocks me down and I need a reminder of the mission I am on. Today Jim really helps me do so, and I am positive he will provide value for you as well, especially if you...

I have been meaning to find the words to explain boundaries in a way that's understandable and easy to practice. I shouldn't say easy, but comprehensible. When you know yourself and what you are trying to accomplish, you realize what is and is not in alignment with that. Boundaries aren't "don't treat me like that", it's for you to act in accordance with how people treat you. Welcome to another episode of Becoming Secure with Magsmindset!

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In this episode, I talk with Angelo, author of You’re Making This Way Too Hard: Find YOUR Easy Way to Enjoy Life, about finding peace, purpose, and joy after life’s hardest moments. After losing his wife to ALS and navigating decades of business and personal challenges, Angelo shares what he’s learned about overcoming self-doubt, worry, and pressure, and how to start living life on your own terms.

Angelo's website!

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In this episode, I talk with Nathaniel A. Turner, author of Raising Supaman, about raising children with intention, breaking cycles of generational trauma, and healing father wounds. Nathaniel shares his inspiring story as a dad and offers wisdom for parents and anyone who wants to live with greater purpose.

Before we wrap up today’s episode, be sure to check out Nathaniel A. Turner’s free resource at https://www.nathanielaturner.com/product-page/the-life-template-starter-kit— it’s where you can download his powerful tool, ‘The Life Template Starter Kit.’ Whether you’re a parent trying to raise an exceptional...

In this episode, I reflect on the death of Charlie Kirk and what it reveals about freedom of speech, emotional regulation, and the danger of silencing voices. Instead of blaming sides, I invite you to consider how healing our own wounds and learning to listen with humility is the only way we can move toward unity.

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In Part 2 of my conversation with David Pasqualone, we delve deeper, exploring how faith, attachment, and generational trauma are woven together in our lives. This episode is about healing the wounds we carry, finding freedom in God, and creating a legacy of strength and purpose.

Find Davids contact info following this link: https://davidpasqualone.com/

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Abandoned at birth, misdiagnosed by doctors, and nearly killed by a tumor the size of an orange, David Pasqualone’s story is one of survival, faith, and resilience. In Part 1, he shares the trials that shaped him and the powerful lessons God has taught him along the way.

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After 26 years in the wrong marriage, 40 years in the wrong career, and 59 years in the wrong body, Bobbi Barrington shares her raw, inspiring journey of transformation, proving it’s never too late to rewrite your life and live in complete freedom.

Find and Contact Bobbi:

http://www.bobbibarrington.com/

https://www.linkedin.com/in/bobbibarrington/

https://www.instagram.com/bobbibarrington/

http://link.bobbibarrington.com/LiveYourTruth

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After 26 years in the wrong marriage, 40 years in the wrong career, and 59 years in the wrong body, Bobbi Barrington shares her raw, inspiring journey of transformation, proving it’s never too late to rewrite your life and live in complete freedom.

Find and Contact Bobbi:

http://www.bobbibarrington.com/

https://www.linkedin.com/in/bobbibarrington/

https://www.instagram.com/bobbibarrington/

http://link.bobbibarrington.com/LiveYourTruth

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In this episode, Martin Salama, author of From Worrier to Warrior, shares how the loss of his younger brother shaped his life and led him to a mission of healing through community and purpose. A powerful reminder that even in the depths of grief, we can find strength, connection, and meaning. Enjoy the episode!

Check out Martin's website here: https://thewarriorslifecode.com/

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Guys we are flying solo today and Im just checking in with yall. Im here to give you my latest life update! A lot of changes ahead... and please!! I want to hear from you. Email me @ magsmindset@gmail.com , I cant wait to hear from you!

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Willie Handler is a Toronto-based writer and the son of Holocaust survivors. He is active in the Holocaust second-generation community and volunteers at the Toronto Holocaust Museum, where he helps educate visitors and students. His upcoming memoir, Out From the Shadows (November 9, 2024), shares his family’s Holocaust history and his personal experience growing up in the shadow of that trauma.

Check out Willie's Website and his books!

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Willie Handler is a Toronto-based writer and the son of Holocaust survivors. He is active in the Holocaust second-generation community and volunteers at the Toronto Holocaust Museum, where he helps educate visitors and students. His upcoming memoir, Out From the Shadows (November 9, 2024), shares his family’s Holocaust history and his personal experience growing up in the shadow of that trauma.

Check out Willie's Website and his books!

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In today's episode I am guested by author and podcast host Kurt Bush. We tap into the power of taking accountability and how not doing so can bleed into every relationship dynamic you find yourself in.

Find Kurt's Podcast following this link!

Here is the link to Kurt's book. It's called "Live Fully. Lead Authentically. The Surprising Link Between Self-Awareness and Your Impact".

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This episode is about personality types and how you can leverage knowing your own personality type to your advantage!

Eric is a professional who has written the book "The Power of Personality" and today he is sharing some of that wisdom with us.

Personality Type Test: https://youtopiaproject.com/youtopia-16-assessment-2/

The Power of Personality: Book

Eric's Website: https://www.projectyoutopia.com/

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This episode is about personality types and how you can leverage knowing your own personality type to your advantage!

Eric is a professional who has written the book "The Power of Personality" and today he is sharing some of that wisdom with us.

Personality Type Test: https://youtopiaproject.com/youtopia-16-assessment-2/

The Power of Personality: Book

Eric's Website: https://www.projectyoutopia.com/

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Podcast host of the Life is Crazy Podcast Brandon Held is talking about how the fourth marriage is going to be a successful one and fatherhood in the second part of our chat together. Find his podcast here: https://linktr.ee/brandonheld

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From childhood trauma to military service, four marriages, and fatherhood—today’s guest shares a raw, powerful story of resilience and how he’s turning pain into purpose to help others heal. Brandon Held has his own podcast "Life is Crazy", go check it out!

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This episode explores the concept of "thinking steps, not swings"—inspired by a sermon from Pastor Steven—as a powerful mindset for achieving goals and emotional resilience, emphasizing that lasting change and healing come from small, intentional actions rather than extreme, unsustainable shifts.

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This episode is about how cultivating deep self-love and self-awareness creates a powerful ripple effect in your life—leading to less judgment, greater authenticity, and the courage to grow into the person you truly want to be.

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A reflection on healing after heartbreak, taking accountability, and learning to date with self-worth, integrity, and clarity about what you truly want.

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This episode is a heartfelt and vulnerable reflection on my desire to understand modern men and bridge the gap between the genders in order to build meaningful, committed love—despite the confusion, pain, and disconnect I have experienced along the way.

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