Soul-led Creative Women with Sam Horton
Welcome to Soul-Led Creative Women — the podcast for heart-centered, creative women who are ready to reclaim their spark and live with deeper meaning, authenticity, and soul.I’m Sam Horton — artist, mentor, and spiritual guide — and I’m here to support women like you who feel that creative whisper stirring, even if sometimes life feels too full and complicated to follow it.This is for you if you’re craving something deeper — a sense of purpose, a creative awakening, a way to turn your struggles into sacred power — you’re in the right place.Each episode is an invitation to uncover the spirit...
Creative Sweet Spot: The Higher Ground Between Art Mastery and Art Therapy
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Do you feel torn between mastering your art and embracing creativity as a soulful healing practice? What if you didn’t have to choose? In this inspiring episode, we explore the Creative Sweet Spot – a powerful space where artistic growth and soulful expression walk hand in hand.
3 Powerful Benefits of Listening
✨ Discover how you can honour the creative process while still growing your skills and confidence
✨ Learn why separating your heal...
Art as Lifeline: Reaching the Sleeping Corners of the Soul | Ovi Paulter
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FOR EPISODE LINKS & MORE INFO VISIT: https://samhorton.co/blog/ep62
What if creativity isn’t just a hobby, but a lifeline? In this soul-stirring episode, floral oil painter and nonprofit founder Ovi Paulter opens up about how gentle, soulful art-making helped her reclaim her identity, process trauma, and find peace after years of burnout.
In This Episode You’ll Discover:
How creativity can help you reconnect with your truest self after burnout or traumaThe healing power of gentle art-making—without pressure or per...Poetry Minisode - "Creative Seeds" | Sam Horton
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FOR EPISODE LINKS & MORE INFO VISIT: https://samhorton.co/blog/ep61
In this mini-episode of Soul Led Creative Women, Sam Horton reads an original poem taken from a personal reflective creative moment of her every day life.
This one is titled "Creative Seeds"
And asks the question:
What idea or creative spark is quietly calling to be honoured in this season of your life, and what might you lovingly choose to place in trust for another day?
...
7 EXCUSES holding you back from stepping into your Creative Power | Sam Horton
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FOR EPISODE LINKS & MORE INFO VISIT: https://samhorton.co/blog/ep60
What if the excuses that keep you stuck in creative silence aren’t the problem… but the doorway to your liberation?
3 Powerful Benefits You’ll Gain from Listening:
✨ Understand the hidden emotional and energetic roots behind your creative resistance
✨ Discover how your excuses are actually invitations for healing, not personal failings
✨ Learn the 7 most common blocks that stop soulful women from creating — and how to gently move through them
Episod...
Beauty Within: Exquisite Art Reflecting Inner Strength & Resilience | Joanna Blair
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FOR EPISODE LINKS & MORE INFO VISIT: https://samhorton.co/blog/ep59
What if your art could hold a mirror to your soul — revealing your strength, beauty, and purpose? In this soulful episode, internationally exhibited artist Joanna Blair joins Sam to explore the transformative power of painting, symbolism, and intuitive creativity as a path to personal healing and empowerment.
3 Powerful Benefits of Listening:
Discover how creative flow can reconnect you to your intuition and inner truth.Learn how symbolic storytelling in art can em...Poetry Minisode - "Self Love" | Sam Horton
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FOR EPISODE LINKS & MORE INFO VISIT: https://samhorton.co/blog/ep58
In this mini-episode of Soul Led Creative Women, Sam Horton reads an original poem taken from a personal reflective creative moment of her every day life.
This one is titled "Self Love"
And asks the question:
What part of you is quietly asking to be seen, held, and loved,just as you are, in this season of your life?
Let this question be a doorway. You don’t need al...
The Growth Power of Creative Risk: Why the Blank Page Holds the Key to Expansion | Sam Horton
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FOR EPISODE LINKS & MORE INFO VISIT: https://samhorton.co/blog/ep57
Have you ever felt a creative nudge but held back because it felt too risky? What if leaning into that discomfort is exactly what your soul is asking for?
There’s a moment in every creative journey where the page is blank, your breath catches, and the fear of getting it wrong whispers in your ear. In this powerful solo episode, Sam Horton shares how creative risk is not something to av...
Using Art to Heal from Self Harm & Deep Trauma | Maggie Parr
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FOR EPISODE LINKS & MORE INFO VISIT: https://samhorton.co/blog/ep56
In this deeply moving episode of Soul-led Creative Women, Sam sits down with artist, author, and theme park designer Maggie Parr to explore the powerful intersection of creativity and healing. With a background spanning mural painting, illustration, and immersive design, Maggie brings a unique perspective to how art can serve not just as expression—but as a sacred path to self-actualization.
Maggie bravely shares her personal journey with self-harm and how art became her li...
Poetry Minisode - "A Creative Whisper" | Sam Horton
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FOR EPISODE LINKS & MORE INFO VISIT: https://samhorton.co/blog/ep55
In this mini-episode of Soul Led Creative Women, Sam Horton reads an original poem taken from a personal reflective creative moment of her every day life.
This one is titled "A Creative Whisper"
And asks the question:
What might your soul be trying to say—and are you willing to listen through the language of your own creativity?
Sam says: When we allow ourselves to pause, create, and feel, we...
Finding My Way Back to the Art of My Soul | Sam Horton
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FOR EPISODE LINKS & MORE INFO VISIT: https://samhorton.co/blog/ep54
In this deeply personal episode of Soul-Led Creative Women, I open up about my quiet season of creative soul-searching and the beautiful realisation that emerged from it: that women’s empowerment has always been the heartbeat behind both my artwork and my coaching.
After an unplanned but deeply needed pause from publicly sharing my paintings, I’m returning with renewed clarity, intention, and a deeper devotion to creating soulful art that nurtures, uplifts, and empo...
Art Journaling as a Spiritual Creative Practice | Susan Hensley
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FOR EPISODE LINKS & MORE INFO VISIT: https://samhorton.co/blog/ep53
In this episode of Soul Led Creative Women, I’m joined by the radiant Susan Hensley—transformational coach, speaker, and author—whose journey into art journaling became a profound pathway to healing, joy, and spiritual connection. What began as a casual creative experiment during a season of burnout became a life-altering practice that helped Susan reconnect with her soul, navigate transitions, and ultimately leave a high-pressure corporate career.
Together, we dive deep into how creati...
Poetry Minisode - "Seasons Know" | Sam Horton
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FOR EPISODE LINKS & MORE INFO VISIT: https://samhorton.co/blog/ep52
In this mini-episode of Soul Led Creative Women, Sam Horton reads an original poem taken from a personal reflective creative moment of her every day life.
This one is titled "Seasons Know"
And asks the question:
What part of your life is asking to be gently let go—so something softer, wiser, and more true can take its place in your next season?
Sam says: As we mo...
Create a Visual Soul Map: A Core Values Based Spiritual Tool | Sam Horton
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FOR EPISODE LINKS & MORE INFO VISIT: https://samhorton.co/blog/ep51
In this episode, we're diving into the spiritual power of core values—those soul-deep truths that guide your choices, shape your creativity, and anchor you in uncertain times. In a world that constantly pulls us outward, returning to what truly matters within is one of the most radical forms of self-trust we can cultivate.
Core values aren’t just nice words on a vision board—they’re living reflections of your essence, your integrity, and your...
Use Your Chakras To Thrive - Mind, Body & Spirit | Mary Sanders
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FOR EPISODE LINKS & MORE INFO VISIT: https://samhorton.co/blog/ep50
Sam Horton welcomes the wise and radiant Dr. Mary Sanders—medical intuitive, energy healer, and holistic health advocate—for a conversation that dives deep into the energetics of healing, creativity, and personal empowerment.
Mary shares her powerful personal journey from navigating early hearing impairment to finding her soul's calling in chiropractic care, meditation, and energy medicine. Together, Sam and Mary explore how our chakra system reflects and influences the mind, body, and spirit—and how we...
Poetry Minisode - "Sweetest Moments" | Sam Horton
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FOR EPISODE LINKS & MORE INFO VISIT: https://samhorton.co/blog/ep49
In this mini-episode of Soul Led Creative Women, Sam Horton reads an original poem taken from a personal reflective creative moment of her every day life.
This one is titled "Sweetest Moments"
And asks the question:
What small, simple moment in your life could you choose to savor more fully, and how might it bring you a deeper sense of joy?
Sam says: Sometimes we rush through...
Discover Your Soul Power: The core of transformation - spiritual & creative integrity | Sam Horton
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FOR EPISODE LINKS & MORE INFO VISIT: https://samhorton.co/blog/ep48
In this powerful solo episode, Sam Horton explores the deeper meaning of women’s empowerment—not as a destination or external goal, but as a sacred return to self. Drawing from her own journey of transformation, Sam speaks to the importance of spiritual and creative integrity as the foundation of authentic empowerment.
With gentle wisdom and fierce compassion, she breaks down how societal expectations can disconnect women from their true essence, and how reclaiming that...
The Intersection of Art, Healing & Medicine | Vasu Tolia
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FOR EPISODE LINKS & MORE INFO VISIT: https://samhorton.co/blog/ep47
In this episode, Sam Horton is joined by Vasu Tolia—former pediatric gastroenterologist turned self-taught visual artist—whose journey from medicine to creativity reveals how deeply interconnected healing, science, and art truly are.
Vasu shares how life events and a sense of incompleteness in her post-academic medical work led her to experiment with visual art, eventually discovering it as a profound tool for both personal and collective healing. From her early days dabbling in repr...
Poetry Minisode - "Ebb & Flow" | Sam Horton
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FOR EPISODE LINKS & MORE INFO VISIT: https://samhorton.co/blog/ep46
In this BRAND NEW mini-episode of Soul Led Creative Women, Sam Horton reads an original poem taken from a personal reflective creative moment of her every day life.
This one is titled "Ebb & Flow"
And asks the question:
Where in your life are you being called to soften, to retreat, and trust the quiet space in between?
Sam says: This poetic episode explores the sacred rhythm of...
Your Creativity is Sacred: Use your creative practice to expand spiritually | Sam Horton
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FOR EPISODE LINKS & MORE INFO VISIT: https://samhorton.co/blog/ep45
In this episode of Soul-led Creative Women, host Sam Horton explores the deeper meaning of creativity beyond just making art. She reframes creativity as a sacred practice—one that connects us to our inner wisdom, fosters healing, and serves as a powerful tool for personal and spiritual transformation.
If you've ever felt resistance to showing up for your creative practice, struggled with self-doubt, or longed for a deeper connection to your art, this episode wi...
Healing from the Unthinkable and Thriving Through Art | Ronika Merl
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FOR EPISODE LINKS & MORE INFO VISIT: https://samhorton.co/blog/ep44
In this deeply moving episode, Sam Horton welcomes the incredible Ronika Merl, a woman whose life story reads like an epic novel. From her beginnings in an Indigenous goat-herding mountain tribe in the Himalayas to living on the streets of Vienna, surviving human trafficking, and ultimately becoming a screenwriter, activist, and mentor for women who have experienced domestic abuse—Ronika’s journey is one of resilience, transformation, and empowerment.
Through candid and raw storytelling, Roni...
Poetry Minisode - "Layers of You" | Sam Horton
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FOR EPISODE LINKS & MORE INFO VISIT: https://samhorton.co/blog/ep43
In this BRAND NEW mini-episode of Soul Led Creative Women, Sam Horton reads an original poem taken from a personal reflective creative moment of her every day life.
This one is titled "Layers of You"
And asks the question:
What layers of yourself are waiting to be uncovered, expressed, and brought to life?
Sam says: Every blank canvas, like every moment, holds infinite potential. The act of...
Choosing a Path of Healing: A call to rise, grow & expand | Sam Horton
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FOR EPISODE LINKS & MORE INFO VISIT: https://samhorton.co/blog/ep42
There comes a moment in life when we realize that something within us is calling for change. Sometimes, it's a whisper of restlessness; other times, it's loud—a heartbreak, burnout, or the painful cycles we find ourselves trapped in. In this episode, we explore the journey of healing—not as a way to fix what's broken, but as an invitation to uncover our most authentic selves. Healing asks us to peel back layers of conditioning, expectations, and...
Uncovering the Jewels Within | Arlene Cohen Miller
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FOR EPISODE LINKS & MORE INFO VISIT: https://samhorton.co/blog/ep41
In this episode, Sam Horton interviews Arlene Miller, a former attorney who transformed her career to become a work life balance and transformational mentor.
Arlene, the founder of Jewel Consultancy, shares her inspiring journey of self-discovery, emphasizing how every woman holds a unique, multifaceted “jewel” within.
Arlene explains the power of transforming one’s inner critic into a supportive inner coach to unlock new levels of personal growth.
Key Takeaways...
Poetry Minisode - "Wild Child" | Sam Horton
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FOR EPISODE LINKS & MORE INFO VISIT: https://samhorton.co/blog/ep40
In this BRAND NEW mini-episode of Soul Led Creative Women, Sam Horton reads an original poem taken from a personal reflective creative moment of her every day life.
This one is titled "Wild Child"
And asks the question:
What’s a “wild” part of you that you’re learning to embrace?
Sam says: The parts of ourselves that feel too much, too intense, or too hard to handle ar...
The Power of Heart-Centred Intentions | Sam Horton
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FOR EPISODE LINKS & MORE INFO VISIT: https://samhorton.co/blog/ep39
In this solo episode, Sam Horton dives deep into the transformative power of heart-centered intentions. She shares her personal journey of shifting from a place of struggle and resistance to one of empowerment and alignment. Through reflections on past challenges and the lessons learned, Sam explores how setting intentional, values-driven decisions can create a life of meaning, peace, and purpose.
If you've ever felt like life is happening to you rather than for you...
Transform Your Relationships By Healing Your Inner Child | Tammy Cox
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FOR EPISODE LINKS & MORE INFO VISIT: https://samhorton.co/blog/ep38
In this powerful episode of Soul-led Creative Women, I sit down with transformational coach Tammy Cox, who specializes in inner child healing and relationship transformation.
Tammy shares her deeply personal journey of overcoming childhood trauma and how it led her to support other women in breaking free from emotional wounds, rewiring limiting beliefs, and fostering healthy, fulfilling relationships.
Key Takeaways:
✨ Tammy’s personal healing journey and how becoming a wife and mothe...
Poetry Minisode - "Beauties Sleeping" | Sam Horton
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FOR EPISODE LINKS & MORE INFO VISIT: https://samhorton.co/blog/ep37
In this BRAND NEW mini-episode of Soul Led Creative Women, Sam Horton reads an original poem taken from a personal reflective creative moment of her every day life.
This one is titled "Sleeping Beauties"
And asks the question:
What if, instead of longing for who you once were or comparing yourself to others, you asked yourself with honesty and compassion—what do I truly need in this season of my...
Embracing the Phoenix Within | Sam Horton
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In this episode of Soul-Led Creative Women, host Sam Horton explores the transformative power of letting go and stepping into a new version of yourself.
Drawing from her own journey of leaving behind a successful corporate career to embrace a creative path, she shares insights on how releasing what no longer serves can open the door to renewal, growth, and alignment. Sam offers practical tools to help navigate transitions with greater trust and ease...
Become the CREATOR of your art and your life | Amy L. Bernstein
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FOR EPISODE LINKS & MORE INFO VISIT: https://samhorton.co/blog/ep34
In this episode of Soul-Led Creative Women, host Sam Horton interviews Amy L. Bernstein, author of Wrangling the Doubt Monster: Fighting Fears, Finding Inspiration.
Amy shares her transformative journey from a professional writer to fully embracing her identity as a creative and empowering others to do the same. Through her honest reflections, Amy discusses the importance of stepping into your creative identity, navigating self-doubt, and embracing small, deliberate changes to live a m...
Poetry Minisode - "My Weedy Garden" | Sam Horton
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In this BRAND NEW mini-episode of Soul Led Creative Women, Sam Horton reads an original poem taken from a personal reflective creative moment of her every day life.
This one is titled "My Weedy Garden"
And asks the questions:
Are you being too hard on yourself?
Where can you give yourself a break and embrace the weeds in your life during this chapter or season?
Transformation Through Integrity | Sam Horton
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In this solo episode of Soul Led Creative Women, Sam Horton delves deep into the concept of integrity, sharing its transformative power in her personal and professional life. She defines integrity as the alignment of one’s actions with their core values and true self, even when faced with challenges.
What if embracing integrity could lead you to a life of greater creativity, purpose, and empowerment?
Sam recounts how integrity gui...
Creatively exploring the playground of life with Kym Dakin-Neal
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FOR EPISODE LINKS & MORE INFO VISIT: https://samhorton.co/blog/ep32
In this inspiring episode of Soul-Led Creative Women, I’m joined by the incredible Kym Dakin-Neal, a creative coach, trainer, and author with nearly 30 years of experience. Kym shares her unique journey of creativity, from her early fascination with astronomy to becoming a communications coach and author of the award-winning book Head, Heart, and Hands Listening in Coach Practice.
We delve into the transformative power of creativity, the importance of play and experimentation, and ho...
Magic Medicine: Exploring the Power of Soul-Led Creative Living with Sam Horton
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LINKS and MORE INFO for this episode: https://samhorton.co/blog/ep31
Welcome back to Season 2 of the Soul Led Creative Women podcast!
In this solo episode, your host, Sam Horton, shares her take on a deeply transformative magic medicine—a unique blend of spirituality and creativity that helps heal, empower, and transform lives.
Sam opens up about her personal journey of embracing creativity, letting go of outdated identities, and stepping fully into her purpose. From her transition from the corporate world to cl...
Embracing the Messy Middle: Soul-Led Growth Through Podcasting
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LINKS and MORE INFO for this episode: https://samhorton.co/blog/ep30
In this heartfelt solo episode, I take a moment to reflect on the journey of launching Soul-Led Creative Women and closing out an incredible first season.
From battling initial nerves to embracing bold transformations, I’m sharing the lessons I’ve learned about podcasting, creativity, and personal growth over the past seven months. Discover how this podcast has been a personal growth coach for me, helping me align my work with my deepest trut...
Unlocking Creativity Through Life's Challenges with Rebecca Bertoldi
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LINKS and MORE INFO for this episode: https://samhorton.co/blog/ep29
In this inspiring episode of Soul-Led Creative Women, host Sam Horton chats with Rebecca Bertoldi, a self-proclaimed data nerd turned marketing powerhouse, about how life's challenges can lead to creative breakthroughs. Rebecca shares her journey of healing from a traumatic relationship, rediscovering herself, and using creativity as a transformative tool.
Together, they dive into the power of personal development, the role of creativity in navigating life's hurdles, and how Rebecca applies...
Creatively Embracing Life with a Disability featuring Michelle Steiner
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LINKS and MORE INFO for this episode: https://samhorton.co/blog/ep28
In this empowering episode of Soul-Led Creative Women, I’m joined by the inspiring Michelle Steiner. Michelle shares her journey of living with an invisible disability and how creativity has played a significant role in her healing and personal growth.
Despite challenges like dyscalculia, limited hand dexterity, and visual perception issues, Michelle has not only embraced her unique path but also used her experiences to thrive creatively. We dive into how wr...
Use the power of nutrition for transformation in menopause with Alison Bladh
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LINKS and MORE INFO for this episode: https://samhorton.co/blog/ep27
In this empowering episode, Sam Horton sits down with Alison Bladh, an award-winning registered nutritional therapist and beauty therapist. Alison brings over 30 years of expertise in women's health, focusing on supporting women through the transformative journey of perimenopause, menopause, and beyond.
Together, Sam and Alison explore how women can redefine themselves during midlife, turning challenges into opportunities for transformation. They discuss practical, creative strategies to enhance wellness through nutrition, mindset shifts...
Learn to trust your higher wisdom and create your own unique life magic with Elizabeth Makepeace
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LINKS and MORE INFO for this episode: https://samhorton.co/blog/ep26
In this episode of Soul-Led Creative Women, I’m joined by the inspiring Elizabeth Makepeace, a healer, alchemist, and creator of the Ascendance Code.
Elizabeth shares her profound spiritual journey and the powerful lessons learned through two major health challenges—a 15 cm fibroid and a 4.5 cm brain tumour. She navigated these experiences with grace, turning them into catalysts for transformation and spiritual awakening.
Elizabeth discusses how we can honour our...
Creatively discover a happier you with Bona Normandeau
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LINKS and MORE INFO for this episode: https://samhorton.co/blog/ep25
In this episode, Sam Horton speaks with Bona Normandeau, happiness coach, speaker, and host of The Happier You podcast. Bona shares her mission of helping individuals discover their own path to happiness by guiding them to find more joy and resilience in life. With a background in military service and entrepreneurship, Bona experienced her own awakening when she struggled to answer the question, “What is the dream in your heart?” This moment became the...
The power of harnessing your intuition and creativity for a soul aligned life with Mara Marchesi
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LINKS and MORE INFO for this episode: https://samhorton.co/blog/ep24
In this episode, host Sam Horton sits down with Mara Marchesi, also known as The Intuition Queen, to explore the powerful connection between intuition and creativity. Mara is an intuitive and creative coach, healer, and psychic, who helps entrepreneurs and creative souls discover their inner power and self-worth.
Key Takeaways:
💗 Everyone is intuitive and creative; it's just a matter of tapping into these inner gifts.
💗Learning to trust yourself can lea...
