The Rosie and Roula Show
Welcome to the Rosie and Roula show! We have very different lifestyles and family dynamics. Rosie loves dogs. She lives the van life alone, and most days she can't be bothered to brush her hair or even look in the mirror. Roula love cats, she has three kids and a husband and doesn't dare leave the house without wearing her red lipstick.On the surface, we're like chalk and cheese. And sometimes, our beliefs are so different that we don't see eye to eye at all. Yet we find so much knowledge and fun in the conversations we have about...
86: Can You Be Alone Without Feeling Lonely?

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This one goes deep, fast. A listener hits us with the big question: *Can you be alone without being lonely?* And oof, we felt that.
We explore:
Why being alone doesnât always equal loneliness  When solitude feels empowering vs. when it stings  Rosieâs van life take (solo but not sad)  Roulaâs early days in a new country and finding peace in her own company  And a whole bunch of unsolicited mic dropsPlus: Would you choose a walk in nature over a cuddle? Weâre not sure either...
85: Should You Call or Text When Having A Difficult Conversation?

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This episode kicks off with a bold fashion statement: Roula reveals the most outrageous shoes in her collectionâand yes, she wears them in public (kind of). But we quickly shift gears thanks to another question from our most dedicated listener: is it better to call or text?
We dig into: Â
Phone anxiety and childhood trauma (thanks, Mum)  Why Roula never answers her phone (but expects you to pick up)  The emotional chaos of âwe need to talkâ texts  When to text, when to call, and when to just send a voice no...84: Can You Wear Crocs To A Wedding?

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Crocs at a Wedding: Iconic or Inappropriate?
One listener sent us four juicy messagesâand this episode is dedicated to them. Kicking off with a theory about why men have nipples (you donât want to miss Roulaâs take), we then dive into the big debate: are Crocs ever acceptable at a formal event?
From wedge-heeled clogs to silky bridesmaid dresses paired with classic Crocs, we discuss it all: Â
- Why Roula owns two pairs (and is slightly ashamed) Â
- How Rosieâs never splurged o...
83: Is Losing Your Shit Ever Justified?

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Roula and Rosie are asking the big question this time: what do you *really* think about people who lose their shit? Is it a sign of passion and overwhelmâor just poor emotional regulation?
They dive into personal stories and uncomfortable reflections: Â
- Rosie admits to shouting when she cares too much (and that one group project that still haunts her) Â
- Roula confesses to punching a plant pot (yes, really) Â
- They both share how growing up shaped their âshit-losingâ tendenciesâand how theyâre trying to...
82: Do You Have A Resting Bitch Face?

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Roula kicks off with a simple question: do you think youâre approachable? Cue Rosie spiralling into an identity crisis, confessing her resting bitch face and questioning whether her dog is the only reason strangers talk to her.
The conversation zigzags through awkward small talk, people-pleasing, and what it really means to be âfriendly.â Roula admits she flirts with everyone. Rosie admits she might be an accidental serial killer without her dog. They both agreeâbeing approachable isn't always the goal.
Weâre all judging and being judged. But does your...
81: Is Goal Setting A Waste of Time?

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Rosie kicks things off with a dramatic question: is goal setting stupid? Roulaâs not having itâsheâs got daily goals, backup goals, food-related goals, and a whole philosophy to go with them. Meanwhile, Rosie admits sheâs just been⌠waking up. No intention, no directionâjust vibes.
They dive into why setting goals can feel both empowering and completely overwhelming. Why do some goals energise us while others leave us spiralling in guilt? Whatâs the difference between having a goal and having the habits to actually reach it? And when do we...
80: Does What We Wear Define Us?

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Do Clothes Really Make the Person?
Roula throws a question at Rosie while sheâs mid-salami bite: do clothes make the person? What starts off as a light, silly chat quickly becomes a surprisingly raw conversation about appearance, first impressions, confidence (or lack of it), and how we choose to show up in the world.
Rosie opens up about being called a tomboy, hating makeup, and finding fashion intimidating. Roula shares how dressing upâeven on her worst daysâgives her the energy to keep going. They might be chalk...
79: Is Peeing In The Shower OK or Just Plain Gross?
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What started as a casual question turned into a full-blown confessional. Roula admits she might have lied (or misremembered?) about how she got into the habit of peeing in the showerâand Rosie wants to know: is it actually environmentally friendly, or just an excuse? They also cover the weird things we find gross (Roulaâs fine with urine but not spit), how long a âquick showerâ really is, and what it's like to grow up needing to bathe with less than five litres of water.
Itâs a surprisi...
78. Show Me How You Drive, I tell You Who You Are

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Are You a Road Rager or a Granny Driver? This week, Rosie and Roula hit the gas on a high-energy conversation about driving stylesâand the unspoken rules of the road. From tailgating and speeding to cultural chaos behind the wheel, they swap stories of road rage, reckless Ubers, and why a smooth stop can be the ultimate flex.Â
Roula confesses to cheeky speeding and tailgating habits (Rosie is horrified), while Rosie admits to gripping the "oh shit" handle and cursing at strangers. It's hilarious, heated, and very rel...
77. Do You Feel Guilty Doing Nothing?

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Feeling Guilty for Doing Nothing? You're Not Alone.Â
 In a world that glorifies hustle and productivity, Rosie and Roula slow things down to talk about a guilt almost all of us carry: the guilt of doing⌠nothing.Â
Why do we feel bad for resting? Why do our weekends need to be "productive"? Why does boredom feel like failure? This week, our hosts explore how deeply we've been conditioned to see downtime as lazinessâand why itâs time to reclaim stillness without shame.Â
...
76. Night Owls vs Early Riser: Who's Got It Right?

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Rosie is a midnight mastermind. Â
Roula is up with the sun. Â
This week, we dive deep into the funny (and frustrating) tension between night owls and early birds and what our sleep schedules say about how we live.Â
From guilt about sleeping in to the joy of empty morning streets, they unpack how society is rigged for the 9-to-5ers⌠and why Rosie refuses to play along.Â
This episode explores:Â
Th...
75. Big Boobs, Small Boobs: Does It Even Matter?

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In this episode, Rosie and Roula get personal, playful, and unexpectedly deep about⌠boobs. From A-cups to E-cups, breast envy to back pain, they dive into body image, societal expectations, and what it means to feel feminine or not in a world that constantly has opinions about our bodies.Â
Rosie opens up about life on the small-boob end of the spectrum, while Roula shares the physical and emotional weight of having larger breasts. What begins as banter evolves into a thoughtful chat on style, identity, sexuality, and self-acceptance â plus...
74. Who Should Pay on the First Date?

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Romance, money, and⌠awkward silences.Â
In this episode, Rosie and Roula dive headfirst into a classic dating dilemma: who picks up the bill on date number one? What starts as a chat about etiquette quickly unravels into something deeperâexpectations, power dynamics, gender norms, and how we handle (or avoid) talking about money.Â
Rosie champions the 50/50 approach, while Roula sees payment as a gesture of intent and respectâif you invite someone, you pay. But itâs complicated. What if someone expects you to pay? Wh...
73: When I Grow Up, I will be...

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 "What Did You Want to Be When You Grew Up?"   Â
From superstar singer to best-selling author, this episode dives into childhood dreams and how life â and our bodies, parents, and practicality â often get in the way.
This week, Rosie and Roula get deeply personal. From Rosieâs chip-eating vengeance to Roulaâs Cyndi-Lauper-inspired daydreams, the two explore the power of early ambitions and what happens when you realize⌠youâre not done becoming.
In this episode:
- Rosieâs dream of becoming a...
72: Was Paris Hilton's Sex Tape Really Leaked, Or Was It A Strategic Move?
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Sex Tapes: Leaked or Launched?
From Paris Hilton to Pamela Anderson, âleakedâ sex tapes have shaped careers, sparked scandals, and provoked endless debate. But how many of these tapes are truly accidental and how many are strategic moves dressed as tabloid chaos?
This week, Rosie and Roula wade into murky waters, asking uncomfortable questions about privacy, power, shame, and sex. They explore what it means to consent to attention, how women often take the blame, and why our voyeuristic culture plays a bigger role than we think...
71: Control and Shame - the 9 to 5 Work Hours

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 The 9-to-5 Lie: Control, Shame & Why Itâs Still BrokenÂ
The 9-to-5 grind: we all know it, but should we still tolerate it? In this weekâs episode, Rosie and Roula dive into the frustration of rigid office hours, cultural shaming, and the outdated rules that control us. From skipping lunch to working overtime for free, they discuss how our time is treated like a commodity in a system that values control over flexibility.
Rosie is frustrated (shocker), and Ro...
70: Why Are GP's always Late?

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Why Are GPs Always Late?
You show up on time. You wait. And wait. And wait.
This week, Rosie and Roula tackle a universal frustration: doctors who never run on time. From 10-minute delays to full hours spent in a waiting room, they vent about the absurdity of scheduled appointments that mean absolutely nothing and the larger, uncomfortable reality behind it all: healthcare as a business.
Rosie is fired up (no surprise), and Roula gets passionate about respect, cultural gaps...
69: Easy Going Avoiding Conflict?

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Are You Really Easygoing? Or Just Avoiding Conflict?
Calm. Chill. Unbothered. Or... secretly screaming inside?
In this episode, we unpack what it really means to be easygoing and why itâs not always as peaceful as it seems. Rosie thinks itâs often a mask for avoidance. Roula wonders if itâs a quiet form of strength. Together, they try to define the line between relaxed, reserved, and completely disengaged.
They also explore what it means to be judgmental (in a good w...
68: Why Going To The Movies Is A Terrible First Date

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Popcorn, silence, and... sexual tension?
In this episode, we dive into the debate: is going to the movies a terrible idea for a first date, or an underrated icebreaker? Rosie is firmly Team No (you canât even talk!), while Roula thinks it might be the perfect low-pressure setting to see if sparks fly followed, ideally, by a walk or a drink.
We unpack personal stories, awkward invites, mixed signals, and the surprising weight that can come with asking (or being asked) on a date. And yes, Rosie blushes. A lo...
67: Why You Should NEVER Tell Someone to 'Calm Down'

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If youâve ever been told to âcalm downâ when youâre in the middle of a heated moment, this episode is for you. Rosie and Roula dive into why those two little words are more likely to escalate tension than bring peace. Rosie shares her personal experience with how âcalm downâ triggers frustration, and the conversation flows into an exploration of emotional triggers, family dynamics, and what we should say instead to make people feel truly heard.
We talk about the importance of pausing in emotional conversations, the power of...
66: Is an Affair Always The End of A Relationship?

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Roula wants to know: is an affair the end of a relationshipâor could it actually be the beginning of something better? This episode picks up where our chats about secrets and white lies left off, but now weâre diving headfirst into the big one: cheating.
We talk about what actually counts as cheating (spoiler: itâs not just sex), why some people stay, and whether fantasising counts if it stays in your head. Plus, Roula gets passionate about open communication, Rosie floats the idea of âcheating on yours...
65: Secrets - Are Some Things Better Left Unsaid?

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Roulaâs got a juicy question this week: is it ever okay to keep a secret? What starts as a deep dive into privacy, trust, and how much we *really* owe each other quickly turns into... well, something a little unexpected (hint: it involves a bed, hands, and dinner prep). Youâve been warned.
Weâre unpacking the difference between private and personal (yes, we argue), whether secret recipes are rude, and how much truth you *actually* need in a relationship. Because letâs be realâeveryoneâs hiding somet...
64: Is It OK To Tell White Lies?

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64. Roula and Rosie peel back the layers of the little lies we all tellâlike âsure, Iâll come back for that shirtâ or âno worries about the noise in the gardenââand ask: are white lies harmless, helpful, or just everyday BS? From lipstick compliments to pretending you love your kidâs questionable artwork, this episode explores whether white lies are essential for social harmony⌠or just sneaky ways to avoid discomfort.
How many white lies do you think you tell in a day? Be honestâwell, try to.
<...
63: "It Is What It Is" - Healthy Stoicism or Emotional Immaturity?

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Is âit is what it isâ a sign of emotional maturityâor just emotional laziness? Roula and Rosie dig into this deceptively simple phrase and how it makes them deeply uncomfortable. Is it a shield to avoid vulnerability? A refusal to take responsibility? Or could it actually be a quiet form of acceptance? From toxic masculinity to menstrual mood swings, they unpack the many layers behind this throwaway lineâand surprise themselves with where the conversation ends up.
Do you use this phrase? Or does it make your blood bo...
62: Millenial Helps Gen X Mum Understand TikTok

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What started as an experiment turned into a lifeline. Rosie opens up about her journey on TikTok  from posting for fun to finding a deeply supportive community that showed up when she needed it most.
We talk about the ups and downs of creating content, the weird magic of reading Harry Potter live for strangers (who became friends), and the importance of carving out safe, kind corners of the internet.
Whether you love TikTok or havenât dared to download it yet, this episode explores how digital platforms can fos...
61: The Lost Art Of Flirting and Why We Must To Get It Back

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Remember when flirting was fun? Rosie and Roula explore how something once playful and innocent has become complicated by mixed signals, social shifts, and fear of crossing lines.
We talk about the subtle signals, the importance of consent, and why flirting doesnât always mean romance. Sometimes, itâs just about being human curious, kind, and a little cheeky.
Flirting isnât dead. Itâs just overdue for a glow-up.
Keywords
flirting, relationships, boundaries, modern dating, communication, gender dynamics...
60: What Makes Tattoos So Popular?

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Rosie and I get talk about tattoos and what they mean, why we get them, and how theyâre seen. From subtle ink with big emotional weight to bold full-body art, we explore how tattoos tell stories and challenge societal expectations.
We also talk about the stigma, especially in workplaces and across different cultures, and why itâs time to rethink those tired assumptions.
Have a tattoo with a story? Or wondering what yours might say about you? This oneâs for you.
Keywor...
59: Have You Ever Been To A Naked Spa?

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So⌠Roula went to a naked spa. And no, itâs not what you think. Rosie and Roula talk about stepping into spaces where everyoneâs baring it all, and how that can actually lead to feeling more comfortable in your own skin, not less.
From the fear of the first-time experience to the surprising sense of community that comes with it, we explore how nudity, when handled with care, can be healing.
Curious but hesitant? We get it. But trust us thereâs something powerful about letting go (literall...
58: Mispronouncing Words: Embarrassing Or Who Cares?

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What happens when you say a word "wrong"? Rosie and Roula explore the messy, beautiful, and sometimes hilarious world of pronunciation and why getting it perfect might not matter as much as we think.
From workplace tensions to childhood cuteness, we reflect on how language connects us, challenges us, and reveals a lot about who we are.
Have you ever felt nervous speaking up because you weren't sure how to pronounce something?Â
Youâre not alone and truly, you...
57: Why "Let's Catch Up for a Wine" Turns Us Off

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You know that casual âLetâs catch up for a wineâ invite? Turns out, it rubs Roula the wrong wayâand sheâs not holding back. Rosie joins in with her own beef about the classic âcoffee catch-up,â and the two unravel why these little social scripts can be a turnoff. From mocktails to assumptions about wine culture, they get into the unspoken expectations behind these invitesâand why they might not be as friendly as they sound.
Do you actually mean it when you say âLetâs meet for a drinkâ? O...
56: Why Did I Dream I Had a Penis? And Other Weird Sleep Mysteries

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56. Rosie and Roula take a deep dive into the wild world of dreamsâfrom the utterly bizarre (yes, thereâs a penis dream) to the deeply emotional and symbolic. Roula shares the recurring people who rescue her in dreams, and Rosie questions why we even call life goals âdreamsâ when actual dreams make no damn sense. Itâs an unscripted, thoughtful, and occasionally hilarious look at the subconscious playground we all visit at night.
Do your dreams feel real? Are they in colour or black and white? And do you bel...
55: Keep Your Head Up - What Your Posture Says About You

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A woman walking with her eyes fixed on the ground sparks a surprising reflection for Roulaâand things get unexpectedly deep. Is looking down a sign of insecurity or just a habit? Does holding your head high really change how you feel or how others see you? Rosie challenges Roulaâs assumptions and in the process, they uncover something real, personal, and kind of beautiful.
Do you hold your head high or walk with your eyes down? Whatâs behind the way you carry yourself?
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đď¸ Send us a voice mes...54: Why Do Men Have Nipples?

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Roula was warned not to get all science-y about this, but here we are. Rosie brings a question straight from her friendâs husband that spirals into nipple piercings, evolution, and whether all embryos really start as female. Things get weird, mildly inappropriate, and unexpectedly informative.
Is it biology, pleasure, or something else entirely?
Why do you think men have nipples?
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đď¸ Send us a voice message đď¸ Buy some Rosie and Roula merch!--------------------
âď¸ Leave us a review âśď¸ Follow us on Instagram and TikTok đď¸ Subsc...53: Would You Pay To Attend A Wedding?

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53. Weddings are weird. From extravagant ceremonies to guests stressing over gifts, the whole thing is a bit... much. So why do we still do it this way? Roula and Rosie dive into the world of wedding giftsâwhy they feel outdated, whether asking for money is any better, and if guests should just pay to attend instead. Plus, Roula shares the unconventional wedding registry that might just be the best idea ever.Â
Would you pay to attend a wedding if it meant no gift stress?
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...52: Sharing Voice Messages From Our Listeners

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52. Listeners Take Over!Â
This episode is all about YOU! Weâre featuring voice messages from our listeners, sharing their thoughts on past topics, personal experiences, and some unexpected wisdom. Â
Youâll hear: Â
đš A deep ethical dilemma, retrieving sperm from a deceased partner Â
đš "Hate at first sight", how quick judgments shape our reactions Â
đš The *real* reason you shouldnât put your elbows on the table (history lovers, this oneâs for you!) Â
Plus, Rosie has a little *too much* suppo...
51: Do Women and Men Support Each Other Differently?

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51. When a guy messes up, his mates roast him. When a woman messes up, her friends rally around her, no matter what. But is that true? And if it is, is one approach better than the other? In this episode, weâre diving into the way men and women support each otherâwhether itâs brutal honesty or blind loyalty, which one actually helps? Roulaâs got a theory (and a Mandarin), Rosieâs skeptical, and somewhere in between, we try to figure it all out.
Got thoughts? Let us kno...
50 Episodes Today!

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We made it! 50 episodes, baby đ
Roula sipping lukewarm tea, Rosieâs already halfway through her choco milk and weâre feeling all the feels in this milestone episode.
Â
Weâre talking: Â
đĽ What we've learned from 50+ episodes (and counting) Â
đĽ Why our solo podcasts felt... *meh* Â
đĽ The magic of finding the right co-host Â
đĽ That time we recorded a whole episode and still didnât answer the question Â
đĽ Which episodes made us laugh, cringe, and rethink everything
Â
Also:
đŹ Roula spills on a...
49: Do Men Sit Longer on The Toilet than Women?
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49. Weâve seen it, dads disappearing for 30-minute bathroom breaks while moms barely goes 30 seconds. But why? Is it really in their DNA, or have they just mastered the art of sneaking in alone time?
Roula brings in scientific (questionable) reasoning, while Rosie calls BS on the whole thing.
Weâre talking:
⥠The great toilet escape, why some people take their sweet time
⥠The hunter-gatherer excuse for why men "need" to rest after one task
⥠Why moms are turning the bathroom i...
48: Are Drinks a Type of Food? The Debate No One Asked For

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48. We're diving into the hard-hitting questions today: are drinks technically food? Rosie accidentally sparks a full-blown existential crisis over a simple Instagram post, and Roulaâwhile snacking on a mandarinâthrows some serious millennial shade. From soup dilemmas to the ultimate smoothie debate, we try (and fail) to get to the bottom of this completely unnecessary but strangely fascinating discussion.
If you disagree with our conclusion, let us knowâbut just so youâre aware, youâd be wrong.
Watch the chaos unfold on YouTube too, where Roula takes citrus sna...
47: Cultural Pride or Assimilation Disaster?

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47. What culture do you call your own? The one you were born in or the one youâve grown?
In this episode, we dive into the tension between cultural pride and assimilation. Rosie wrestles with the question, âWhat even is my culture?â while Roula reflects on the challenges of making connections in a country where people donât often invite you into their homes.
Weâre talking:
⥠The Lebanese culture shock that every guest experiences (in the best way)
⥠Why some cultures are more welco...