Perspectives With Sherry
Perspectives with Sherry is a vibrant podcast designed specifically for women navigating the dynamic phase of midlife. Hosted by Sherry, each episode offers a mix of panel discussions, expert advice, and personal reflections on the joys, challenges, and opportunities that come with this exciting time in life. From physical and mental health to empty nesting, life after divorce, financial tips, aging beauty, menopause, and beyond, Perspectives with Sherry covers it all. With a focus on empowerment, growth, and embracing this new chapter, Sherry invites listeners to celebrate their journey, share wisdom, and find inspiration in every moment of midlife.
Entrepreneurship, Leadership & Family: How to do it all w/ Latoya Scott
Latoya Scottâentrepreneur, military wife, community leader, and founder/CEO of Jacksonville, NCâs FTM Fashion Weekâjoins Perspectives with Sherry for an inspiring conversation on building a platform that uplifts creators and the community. We talk launching and growing FTM Fashion Week, navigating entrepreneurship while holding down family and service, leading with integrity, and what it really takes to turn vision into a legacy.
Youâll hear:
The origin story of FTM Fashion Week and how itâs evolvingHow Latoya balances business, motherhood, and military lifeCommunity partnerships, mentorship, and creating opportunitiesHer honest adv...When Pain Turns into Purpose with Angelina Mojica
Perspectives with Sherry is a candid, faith-forward space for midlife women to thrive in health, wealth, relationships, and reinvention. Each episode brings heartfelt stories, real conversations, and empowering strategies to help women 40+ step into their next season with confidence.
đş Watch on YouTube Wednesdays at 7 PM EST: @perspectiveswithsherry-f4rđ§ Listen on all audio podcast platforms Thursdays at 9 AM ESTđ Follow on Instagram, TikTok, and Facebook: @perspectiveswithsherryđŠ Contact: perspectives.w.sherry@gmail.comPartner With Us
Want to collaborate or sponsor an episode? We partner with brands...
Perspectives with Sherry: Season 1 Reflections & Whatâs new for Season 2?
Season 1 of Perspectives with Sherry has been such an amazing journey! From powerful conversations to impactful panels, weâve built a space for midlife women to learn, grow, and be inspired. In this vlog, Iâm sharing a candid reflection on how Season 1 unfoldedâincluding the highlights, challenges, and lessons learned.
But thatâs not all⌠Iâm also giving you a first look at whatâs coming in Season 2. New themes, fresh conversations, and even bigger perspectives are on the way. Whether youâve been here since the very first episode or youâre just joining the c...
Marriage Myths Debunked: What it Really Takes for a Happy Marriage
Marriage Myths Debunked: What It Really Takes for a Happy Marriage
Guest: Monica Tanner (marriage coach, host of Secrets of Happily Ever After, and author of Bad Marriage Advice)
Episode Overview:
Think a happy marriage is all about chemistry and zero effort? Itâs time to debunk that myth. Monica Tanner joins Sherry to dismantle common misconceptionsâlike effortless romance and no conflictâand shares what truly nurtures long-lasting love. This episode explores emotional safety, sustaining passion amid partnership, conflict repair tools, communication strategies, and everyday rituals that build lasting connection.
Show H...
Midlife Marriage Reset; w/ Dr. Alena Crawley
Is your marriage in need of a reset? In this inspiring episode of Perspectives with Sherry, I sit down with Dr. Alena Crawley to explore how midlife couples can rebuild connection, reignite passion, and restore emotional safety.
Dr. Crawley shares powerful insights into why communication often breaks down in long-term relationships and how couples can rediscover intimacy and trust. With practical tools and compassionate wisdom, this conversation will encourage and equip you to strengthen your marriage during one of lifeâs most transformative seasons.
What Youâll Learn in This Episode:
Why midlife can be t...Dating in Midlife: What Every Woman Should Know
Dating in Midlife: What Every Woman Should Know | w/ Caroline Millet (Former Matchmaker, Certified Relationship Coach)
Feeling stuck in the modern dating loopâburnout, mixed signals, and âsituationshipsâ? In this episode, Caroline Millet breaks down the mindset shifts, boundaries, and emotional safety skills every midlife woman should know. We talk chemistry vs. compatibility, green flags you can actually spot, and simple repair moves that keep connection easy instead of exhausting.
Premieres: Wed, Aug 20 @ 7:00 PM ET (6:00 PM CT) Audio drops: Wed @ 9:00 AM ETon all podcast platforms
What youâll learn
How to spot emotiona...The Path to Find Your Purpose with Precious Monet
In this inspiring episode of Perspectives with Sherry, I sit down with the unstoppable Precious Monèt â world-renowned inspirational speaker, HR consultant, and author â to talk about walking boldly in your purpose, even when the journey isnât easy.
Precious opens up about the hardships and challenges that shaped her, the lessons that became her road map to ultimate success, and how she uses her gifts to empower women across the globe. From finding clarity in your calling to taking actionable steps toward your dreams, this conversation will ignite your passion and remind you that your pu...
âMila Maxwell on Sibling Guilt, Secrets & Finding Lady Baltimore
What if the story that heals others is also the one that sets you free?
In this soul-stirring episode of Perspectives with Sherry, I sit down with author Mila Maxwell, whose debut novel Finding Lady Baltimore is more than fictionâitâs a mirror into grief, guilt, sisterhood, and the weight of what goes unsaid.
Mila shares:
The real-life inspiration behind her novelHer struggle with sibling guilt and how it shaped her identityHow writing became both therapy and truth-tellingWhy midlife gave her permission to stop hiding and start heal...Rebuilding Self Worth & Reimaging Love: Dating over 40 w/ Sarah van Eck
What happens when you stop trying to be the âright oneâ and start showing up as you?
In this powerful conversation, Sherry sits down with Sarah Van Eckâauthor, mindset coach, and founder of Stop Hating Dating, Start Being YOUâto talk about the emotional toll of dating, the trap of self-fixing, and how midlife women can reclaim confidence without apology.
⨠If youâve ever found yourself burnt out from dating, shrinking to be accepted, or feeling like love is something you have to earnâthis episode is for you.
<...Ask These 5 Questions to see if heâs worth pursuing!
In this episode of Perspectives with Sherry, weâre diving into 5 intentional, thought-provoking questions every woman should ask a man early in the dating process. These arenât surface-level icebreakers â theyâre designed to help you gain clarity, assess compatibility, and save yourself from wasting time. Whether youâre newly back on the dating scene or just trying to date with more purpose, these questions will help guide your heart and your standards.
đŹ In this episode, we discuss:
Why the right questions early on can reveal emotional intelligenceHow to gauge values, priorities, and self-awar...âGod, Why Did You Save Me?â â A Journey of Faith, Healing & Purpose with Carolyn J. Murphy
In this heartfelt and transparent conversation, Carolyn J. Murphyâauthor of God, Why Did You Save Me?, Peer Recovery Specialist, and Christian Life Coachâshares her powerful journey from trauma to triumph. She speaks openly about surviving deep pain, navigating healing through faith, and finding purpose on the other side of adversity.
This episode is a reminder that God can redeem even the most broken places. Whether youâre in the middle of your healing, questioning your journey, or learning to trust againâCarolynâs story will meet you there
đĄ Key Takeaways:
A Motherâs Strength: Dr. Yameika Headâs Journey Through Unexpected Diagnosis, Resilience and Purpose
Dr. Yameika Head: A Pediatricianâs Personal Journey Through Parenting and Purpose
This week on Perspectives with Sherry, Iâm joined by Dr. Yameika Headâpediatrician, parent coach, and motherâas she shares how her personal journey of raising a daughter with a medical diagnosis transformed the way she shows up for families across the country.
In this inspiring conversation, we explore:
How to advocate for your childâs needs in medical spacesBalancing professional identity with personal vulnerabilityThe spiritual lessons sheâs learned through motherhoodHer mission behind âHeads Up! ParentingâDr. Head is a gentle forceâr...
Journey through Motherhood& The Power of the Pivot
In this episode, Iâm joined by Heather Brayshawâa wife, mother of two adult daughters, leadership coach, and seasoned HR professional. Heather shares how her personal and professional pivots, including career shifts and motherhood, shaped her approach to confidence, resilience, and leading with purpose. Whether navigating the workplace or parenting through lifeâs transitions, Heatherâs story is a powerful reminder that itâs never too late to pivot boldly.
đ§ Connect with HeatherBrayshaw: đ Instagram: @heather.brayshaw đ LinkedIn: linkedin.com/in/askhrheather đ Twitter/X: @HeatherBrayshaw
#LeadershipJourney #MotherhoodUnfiltered #WomenWhoLead #PowerOfThePivot #MidlifeConfidence #ResilientWomen #CareerTransitions #MomLifeMatters #AuthenticLeadership #PerspectivesWithSherry
Dear Younger Self: A Journey of Reflection, Healing & Growth
If you could go back in time, what would you say to your younger self? In this heartfelt panel, four dynamic women reflect on the lessons theyâve learned through love, loss, motherhood, career pivots, and personal growth. Join host Sherry Ryan as she leads a moving conversation that honors the past and empowers the present.
Panelists:
Jessi Hartnett
Jessi is a wife and mom who feels most at peace cooking or spending time outdoors. With a background in Geology, Geography, and Early Childhood Education, Jessiâs journey through addi...
Celebrating Moms + Sneak Peek: Dear Younger Self & Motherhood Series
Episode Description:
In this special Motherâs Day episode, Iâm sending love and gratitude to all the amazing moms out there! Tune in for a heartfelt message and a preview of whatâs ahead on Perspectives with Sherryâincluding the âDear Younger Selfâ panel discussion and two powerful interviews with dynamic women sharing their motherhood journeys. Itâs all about honoring where weâve been, how far weâve come, and what weâd tell the woman we once were.
What Youâll Hear in This Episode:
A heartfelt Motherâs Day message f...Kristen MF Clark: From Chaos To Consciousness: The Conversation
In this powerful episode of Perspectives with Sherry, Iâm joined by Kristen MF Clarkâa metaphysical thought leader, mother, author, and speaker who unapologetically walks in her truth. Kristen shares her journey of healing, self-discovery, and spiritual alignment, and how she uses her voice to empower others to live a more intentional, love-filled life.
We talk about:
What metaphysical living really meansHow self-love transformed her journeyThe role of motherhood in shaping her truthManifestation and trusting divine timingHow to release shame and embrace your full storyThis conversation is honest, raw, and filled with insight that...
Hormone Talk: What Every Woman Should Know with Dr. Shweta Patel
Of course! Hereâs a draft of your show notes for the audio podcast episode:
Episode Title:
Hormone Talk: What Every Woman Needs to Know with Dr. Shweta Patel
Episode Description:
In this empowering episode of Perspectives with Sherry, we sit down with Dr. Shweta Patel â board-certified OB-GYN, womenâs health advocate, and author of The Book of Hormones â to have an honest, insightful conversation about what every woman needs to know about hormones.
From puberty to menopause and everythi...
Do These 10 Things and Never feel Dismissed at A Doctorâs Appointment Again
In this powerful episode of Perspectives with Sherry, weâre diving into 10 must-know tips that help womenâespecially in midlifeâadvocate for themselves during doctor visits. Whether youâre navigating perimenopause, seeking answers about your health, or just want to feel heard and respected, these strategies will help you step into your appointments prepared, confident, and empowered.
From knowing the right questions to ask, to tracking your symptoms effectively, to not being afraid of a second opinionâthis episode gives you the tools you need to take charge of your health journey.
What You...
My HRT Journey! Hot Flashes Be Gone!
In this candid and empowering episode, Sherry shares her personal journey with Hormone Replacement Therapy (HRT). After years of battling the symptoms of perimenopause and menopauseâhot flashes, brain fog, mood swings, and sleepless nightsâshe finally found relief through HRT. This episode is a heartfelt reflection on the decision-making process, what to expect, how itâs changed her life, and what every woman should consider when it comes to hormonal health.
Whether youâre curious about starting HRT, looking for validation in your own journey, or just need to hear someone say, âYouâre not alone,â...
Is it My Inner Voice or am I Just in My Head?
Have you ever struggled to tell the difference between your intuition and overthinking? In this episode of Perspectives with Sherry, we dive into the subtle but powerful difference between your inner voiceâyour true intuitionâand the noise of self-doubt, anxiety, and fear.
Sherry breaks down:
⢠How to recognize when your inner voice is guiding you versus when youâre stuck in overanalysis
⢠The role of fear and past experiences in clouding your intuition
⢠Practical tips for quieting mental chatter and tuning into your inner wisdom
⢠Why trusting yours...
Mind, Body and Nature:Holistic Healing with Rochelle Moore Jones
In this insightful episode, we sit down with Rochelle Moore Jones, a licensed therapist, life coach, and the owner and founder of Bay Street Botanicals. Rochelle is also the co-owner of We Ride Transportation, a service-based business out of Charlotte, NC. We dive deep into Rochelle's holistic approach to mental health, discussing her unique, out-of-the-box techniques for helping clients overcome trauma.
Key Topics Covered:
Mental Health & Healing:Rochelle shares her perspective on mental health and why it's important not to wait until life is falling apart to seek therapy. Her motto, âBeing sick is not a re...The Power of Goodbye
Join Sherry as she explores The Power of Goodbye. Whether itââŹâ˘s letting go of a relationship, a job, or a limiting mindset, she shares valuable insights to help you navigate change with confidence. DonââŹâ˘t miss this inspiring vlog! #PowerOfGoodbye #MidlifeWomen #WomenOver40 #WomenOver50
Narcissistic Abuse, Healing, and Breaking Free with Azadeh Atzberger
In this powerful episode of Perspectives with Sherry, I sit down with Azadeh Atzberger, a Break Free Life Coach and three-time bestselling author. Azadeh shares her expertise on narcissistic abuse, discussing the subtle signs to look out for, how to safely exit relationships with narcissists, and the essential steps for healing once youâre on the other side.
We dive deep into how narcissists manipulate their victims, the emotional toll this kind of abuse takes, and the journey of rediscovering yourself after such trauma. Azadeh also provides invaluable coping strategies for rebuilding self-esteem and setting healthy boundaries as...
The Power of Boundaries!
In this episode of Perspectives with Sherry, were diving into the power of boundaries and why they matter, how to set them without guilt, and the freedom they bring. From saying no with confidence to prioritizing self-care, boundaries help us reclaim our time and energy. Tune in for practical tips and mindset shifts to create a life that truly aligns with your needs.
#boundaries #midlifewomen # womenover40 #womenover50 #perspectiveswithsherry
Menopause & Muscle: The Importance of Lifting Weights
Join me as I chat with Certified Menopause Fitness Coach Lynn Sederlof-Airisto about the importance of weight lifting during menopause. Learn how building muscle can boost your metabolism, strengthen your bones, and help you thrive in midlife. Packed with tips and expert advice, this episode will inspire you to embrace strength training and feel your best!
#MenopauseFitness #StrengthTraining #WomenOver40 #HealthyAging #MidlifeWellness #StrongerInMidlife #MenopauseSupport
Healing In Hobbies
In this episode of Perspectives with Sherry, weâre exploring the power of hobbies and how they can bring healing, joy, and a renewed sense of purpose in midlife. Whether youâre looking to reduce stress, rediscover yourself, or simply find new ways to enjoy life, hobbies offer a beautiful path to self-care and fulfillment. Tune in as we discuss how to embrace new interests, overcome barriers, and make time for the things that bring you happiness.
#midlifewomen #selfcare #hobbiesheal #findingjoy #hobbies
Midlife Reset; Self Care & Wellness in 2025
Join me for an enlightening panel discussion with leading health and wellness experts as we dive into Prioritizing Self-Care & Wellness in 2025 for women in midlife. This conversation was packed with insightful tips, thought-provoking reflections, and actionable advice to help you make self-care and wellness a top priority in your life.
We explored what self-care truly means, how to create sustainable wellness habits, and why embracing a mindset shift around self-care is more important than ever in this stage of life.
Ladies, if youâre ready to be part of the movement re...
Self-Maintenance vs Self Cafe: Do You Know the Difference?
âSelf-Maintenance vs. Self-Care: Do You Know the Difference?â
In this episode of Perspectives with Sherry, weâre diving into the subtle yet important differences between self-maintenance and self-care. While both are essential for women in midlife, they serve different purposes in our journey toward health, happiness, and empowerment. Self-maintenance keeps us running smoothlyâthink routines, grooming, and health check-upsâwhile self-care nourishes our mind, body, and soul.
Join her as she unpacks how to strike a balance, prioritize your well-being, and give yourself permission to thrive. Whether youâre an empty nester, navigating career shift...
Embracing A New Start: Being Intentional vs Setting Resolutions!
In todayâs vlog, Iâm diving into the difference between resolutions and intentions and why setting intentional goals is the perfect way to start the new year, especially in midlife. As we reflect on the past and look ahead, itâs essential to embrace growth and set ourselves up for success with kindness and flexibility.
Iâll share how focusing on intentionsârather than rigid resolutionsâcan help you create meaningful changes that align with your values. Whether itâs about health, relationships, career, or self-care, weâll explore how small, intentional steps lead to big transform...
Finding Your Way Back to You: Interview with Spiritual Release Coach Lady V
In this powerful episode of Perspectives with Sherry, Sherry sits down with the incredible Lady Vâauthor, author advocate, ordained minister, and spiritual release coach. With a deeply inspiring personal journey, Lady V has dedicated her life to helping women reconnect with their true selves through her programs, including Elliot Night Professionals and the Rebel Within. In this candid interview, Lady V shares her story of resilience, growth, and spiritual awakening, offering listeners a call to action to reclaim their power and purpose in midlife. She invites you to explore the deep work of healing and self-discovery, guiding women to...
Letting Go of Things That No Longer Serve You
In this episode of Perspectives with Sherry, we dive into the powerful practice of declutteringânot just your physical space, but your entire life. Sherry discusses the importance of letting go of what no longer serves you, whether itâs outdated habits, toxic relationships, or unnecessary possessions. She shares practical tips on how to clear out the mental and emotional clutter that can hold you back, and how simplifying your surroundings can create more peace and clarity. Through inspiring stories and expert advice, this episode encourages you to make room for what truly matters and to embrace the freedom that...
Season 1: Introduction to Perspectives With Sherry
Welcome to Perspectives with Sherry! Meet your host, Sherry, and get ready to explore a podcast that creates a safe and empowering space for women in midlife. In this introductory episode, Sherry gives you a glimpse of the exciting and inspiring content that lies ahead. From expert interviews and panel discussions to personal reflections, youâll find everything you need to navigate the unique experiences of midlifeâfrom physical and mental health, menopause, and aging gracefully to financial tips, empty nesting, and life after divorce. Sherry shares her passion for supporting women in this transformative phase of life and offe...