Dad Dojo Podcast

The fellas talk UFC 319! Also updates on Josh's fight news and a possible Bobby Lashley fight!

The guys talk all child support vs alimony and how Bobby should become Oprah's sugar baby...

From AI taking over to living on Mars to who built the pyramids, the guys put on their tin foil hats and dive deep into conspiracies of the past and future. Does Bobby believe in flat earth? Would Josh live on Mars? Will Rich download his consciousness into a robot? All these questions get answered while even more questions get asked!

The fellas talk about Josh wanting one more fight, possibly with Nate Diaz.

The guys talk about everything from Rich almost getting SCAMMED to AI to vulnerability in the digital world.

A couple months ago Anthony Mackie sounded off on the death of masculinity in today's society. The guys talk about it and their thoughts.

They guys talk the pros and cons of Public vs Private schooling. Also Bobby gets passionate about plans to open a Dad Dojo Academy to help teach kids and parents the ins and outs of sports, fitness and life!

With summer starting the fellas talk about their summer plans with the kids and how it's been going so far. As always the discussion veers off topic to some Lord of the Flys conversation and who would be the lone survivor.

Bobby poses the question when is it ok to treat yourself?

The guys talk about the "Rassling Biznass" and how Josh thinks he'd excel in the business. Bobby humbles him real quick!

The guys break down what happened to Shannon Sharpe and how he could have avoided it.

This week on the Dad Dojo Podcast, the guys tackle one of the most sensitive and charged topics in today’s society – the use of the N-word. In the wake of a viral video showing a white woman using the slur toward a child at a playground, they discuss the complexity of the word, its impact, and how society can navigate these ongoing racial tensions. They also talk about their dealings with it and some of their personal experiences. Expect a raw, unfiltered conversation about accountability, respect, and the power of words in modern America.

In this episode of the Dad Dojo Podcast, the crew dives into the drama surrounding Shedeur Sanders’ unexpected fall in the NFL Draft. Was it bad interviews, entitlement, or just media spin? Rich, Josh, and Bobby break it all down — no fluff, just real talk. They also discuss the role of fathers in shaping young athletes, Deion Sanders’ influence as a dad and coach, and whether Shedeur got a raw deal or a reality check. Things get heated, honest, and hilarious — just how you like it.

The show goes off the rails a bit. Do you ever wonder what the DAD DOJO PODCAST group chat is like? Well this is basically it.

The guys talk about the track meet stabbing in Frisco, TX.

How to talk to your kids about the dangers online. From bullies to stalkers to catfishing, keeping an open line of communication is key.

The guys do a DDP check up and see how each other are doing, then things take a turn as Josh talks about how he used to tap Bobby in training. Bobby does the splits. Rich judges people. This one is a wild one!

The guys talk about the sentencing of Cain Velasquez and why this was probably the best outcome that could have happened. Also they discuss how the system failed him.

The guys break down the viral video of the father slapping the young girl that was bullying his son. They try to find the reasons this happened and what would they do in this situation.

Bobby, Josh and Rich talk about how they met their children's mother and did they have any "requirements" when it came to deciding to take their relationship further. Beyond initial looks, what else determines what you are looking for in a partner?

The guys talk about the Anthony Knox debacle where all the parents had a brawl at a wrestling tournament. Josh tries to get Bobby to break.

Bobby, Josh and Rich talk about the U.S.-Canada hockey match that had 3 fights in the first 9 seconds presumably because of the booing of the American anthem and why can't we have fighting in other sports. Talking about respect and also technologies influence over all of us.

Josh Thomson, Bobby Lashley and Rich Chou talk about the Super Bowl halftime show, Tupac vs Biggie and how the could solve the economy and save the children! This one was so jam packed we had to have an hour to talk about it!

The fellas talk about investing strategies!

Back from break the guys talk about what they did during the break and Rich talks about his colonoscopy.

Bobby Lashey, Josh Thomson and Rich Chou launch the Dad Dojo Podcast with some advice as fathers. With the new year we revisit some of the first episodes.

Bobby, Josh and Rich talk about how their parents raised them and how that has influenced how they raise their own kids. What they learned from their parents and from each other.

Can nepotism be detrimental to your child's development? The guys talk about it and rehashing the Bronny James debate.

They guys talk about one of the biggest fears every girl dad has and how they think to prevent it.

Things get a bit heated as the guys talk about whether Bobby's son should add wrestling to his schedule or just stick with football. The benefits and disadvantages and if it's in the best interest for his future.

In this episode of the Dad Dojo Podcast, the dads tackle a hot-button topic: disciplining kids in today’s world. They discuss whether being strict is still effective, the challenges of correcting children’s behavior in public, and how societal norms about parenting have evolved. With insights rooted in their experiences as fathers, they explore the fine line between teaching respect and navigating modern scrutiny.

Bobby Lashley, Josh Thomson, and Rich Chou dive into the controversial decisions by public figures like LeBron James, who allegedly used his influence to get his son into the NBA, and Joe Biden, who issued a pardon for his son. They discuss whether they’d do the same for their own kids or let them carve their own paths, sparking a thought-provoking conversation about privilege, parenting, and personal values.

Bobby thinks it's up to the parents to teach our kids fundamental life lessons and not rely on schools, but Josh thinks we should hold schools more responsible for teaching our youth.

Rich talks about his latest physical check up and his concerns, a Bobby gives his unsolicited medical advice. *Bobby Lashley may have the biceps of a Greek god and the wisdom of a seasoned wrestler, but he’s not a doctor. Take his medical advice with a protein shake and a pinch of salt. Consult your physician.

The guys reminisce over some wild stories of their past...the theme is bank robberies!

Former WWE Champion Bobby Lashley, UFC veteran Josh Thomson and ALTA boss Rich Chou talk discipline and rules.

Former WWE Champion Bobby Lashley, UFC veteran Josh Thomson and ALTA boss Rich Chou discuss the topic of parents going to jail for their kids' evil actions.

Bobby Lashley, Josh Thomson and Rich Chou have a conversation with a focus on life lessons.

Former WWE Champion Bobby Lashley, UFC veteran Josh Thomson and ALTA boss Rich Chou break down talking finance with their kids.

Bobby Lashley, Josh Thomson and Rich Chou talk about how to discuss your past with your kids.