Natural Healing At Your Fingertips: Acupressure for Stress Relief and Wellness
For the woman who feels everything—but can’t explain why.You’ve tried to fix the symptoms, but deep down you know they’re connected to something older. This podcast is your sacred space to unravel the energetic imprints, ancestral grief, and emotional patterns living in your body.I’m Marci Lubore, Natural Healing Practitioner and your guide into the healing power of self-acupressure, essential oils, herbal remedies, and the five core healing frequencies: 639 Hz Remembrance, 528 Hz Devotion, 741 Hz Precision, 369 Hz Permission, and 963 Hz Sacred Sight.Here, you’ll find relief for your stress, clarity for your mind, and reconnection...
Bonus Episode-The Grief Ends With Me – A Sacred Ancestral Release Ritual
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Bonus Episode: The Grief Ends With Me – A Sacred Ancestral Release Ritual
Welcome to this sacred bonus episode following Episode 32 of the Natural Healing at Your Fingertips podcast. Today, we step outside of linear time and into a soul moment—a ritual of release, remembrance, and radical truth.
This isn’t just about feeling better.
It’s about letting go of what was never yours.
You may be carrying gen...
Episode 32-Grief, Shame & the Chemistry of Fatigue – How Inherited Emotions Become Chronic Conditions
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Episode 32-Grief, Shame & the Chemistry of Fatigue – How Inherited Emotions Become Chronic Conditions
In this heartfelt episode of Natural Healing at Your Fingertips, Marci Lubore takes you on a journey through the hidden legacy of inherited emotions—and how they become physical symptoms in your body. You’ll hear a personal story of rebirth, embrace a guided acupressure ritual for BL-10 (Heavenly Pillar), experience a 963 Hz frequency transmission, and discover simple oil a...
Guided Meditation-Unsealing the Heart-Releasing the Silent Seal of the Motherline
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Episode 31 Bonus Guided Meditation: “Unsealing the Heart”
Unsealing the Heart: Releasing the Silent Seal of the Motherline
In This Meditation You Will:
Gently open to ancestral silence held in your heart and voiceLocate and soften the seal of unspoken grief passed down your motherlineUse somatic rocking, breath, humming, and toning to dissolve deep-seated patternsReceive a frequency shift transmission to retrain your nervous system for safety and expres...Bonus Episode - Why I Speak Light – A Soul Share from My Leo Heart
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Episode Title:
🎙️ Bonus Episode: Why I Speak Light – A Soul Share from My Leo Heart
Episode Description:
Marci lifts the veil on her own journey—why she speaks, how her voice became medicine, and what fuels this podcast’s fire. Born under a Leo Sun with Leo Rising and guided by a Gemini Moon, Marci shares the sacred contract that called her into the world of healing and remembrance. This isn’t strategy or performance; it’s courage spo...
Episode 31-Heal Inherited Trauma & Chronic Pain – The Soul Contract of Healing Begins
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Episode 31-Heal Inherited Trauma & Chronic Pain – The Soul Contract of Healing Begins
✨ In This Episode
🧬 Ancestral Signals: Uncover how aches, fatigue, and tight breath are actually rhythmic messengers from your lineage.🔮 Soul Contract Defined: Dive into the sacred agreement with your body and ancestors to repattern trauma.🛡️ Human Design + Incarnation Cross: Marci reveals how Gates 27, 28, 41 & 31 guide her work as a Projector and lineage midwife.🌐 Quantum...Bonus Prelude – Addicio (Latin for “Voice”) & The Addiction of Silence
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BONUS EPISODE: Addicio (Latin for “Voice”) & The Addiction of Silence
Episode Summary:
Have you ever felt the weight of words unspoken—the tension in your chest when you long to speak but something holds you back? In this intimate bonus prelude, Marci Lubore shines a light on Addicio, the ancient Latin root for “voice,” guiding you to see how your own addiction to silence may be fueling anxiet...
BONUS EPISODE: Spiritual Meaning of Chronic Symptoms & Rewriting Inherited Ancestral Trauma
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BONUS EPISODE: Spiritual Meaning of Chronic Symptoms & Rewriting Inherited Ancestral Trauma
What if your symptoms aren't here to be silenced—but to be heard?
In this sacred prelude to the Soul Contract of Healing Miniseries, we open the energetic field and step into deep remembrance. This is not just a podcast episode—it’s a spiritual re-patterning, a transmission, and a portal into ancestral healing.
You’ll be guided through...
A Sacred Invitation to Soul Contract Healing Miniseries
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BONUS EPISODE: A Sacred Invitation to Soul of Contract Healing Miniseries
Episode Description
In this special bridge episode, Marci Lubore invites you into the Soul Contract Healing miniseries.
You’ll learn how to decode ancestral whispers, honor your body’s messages, and begin releasing karmic burdens.
Whether you feel foggy, exhausted, or haunted by old grief, this episode offers a clear path home.
What You’ll Disco...
Episode 30-Self-Healing Ritual-Remember Your Body’s Whisper
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Episode 30-Self-Healing Ritual-Remember Your Body’s Whisper
“Can you feel the tension behind your ribs right now? You’ve been the relentless caretaker—dousing every crisis while your own body screamed in whispers you couldn’t hear. It’s time to step off the hamster wheel and trust your body’s call to sovereign healing.”
What You’ll Learn:
🍃 Remembrance @ LU 5 (639 Hz): Reclaim your voice❤️ Devotion & Permission @ LI 4...Episode 29-Sacred Sight – How to Decode Body Signals & Heal Beyond Your Symptoms
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Episode 29-Sacred Sight – How to Decode Body Signals & Heal Beyond Your Symptoms
What if each ache and twinge is not a setback, but an invitation to rediscover your own healing wisdom? In this fifth and final episode of Awaken Your Inner Healer – The 5 Frequencies of Healing, Marci Lubore guides you through the Frequency of Sacred Sight. Learn how to activate Yin Tang (Third Eye), tune into 963 Hz, and weave essential oils and h...
Episode 28-Ancestral Trauma Healing: Permission to Release-Heart 7 + 396 Hz
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Episode 28-Ancestral Trauma Healing: Permission to Release-Heart 7 + 396 Hz
Do you feel like the world’s emotional anchor—holding everyone else’s burdens while your own body carries ancestral, unresolved trauma? If you’ve carried invisible weight so long you forgot what lightness feels like, this episode is your permission slip to exhale.
✨ What You’ll Discover
Invocation to Unload: A sacred permission ritual to shift from carrying to r...Episode 27-Release Drama, Reclaim Clarity with Spleen 1 Acupressure
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Episode 27-Release Drama, Reclaim Clarity with Spleen 1 Acupressure
Ever wake up feeling like you’ve inherited everyone else’s chaos—ancestral echoes, daily dramas, never-ending mental chatter? You’re not broken; you’re a clarity seeker ready to carve out your own sacred space. In this soul-led episode, Marci Lubore guides you through powerful rituals to honor and protect your energy boundaries.
What You’ll Experience
A heart-opening invo...Episode 26-Devotion – Healing as Ceremony, Not Content
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Welcome home, beloved seeker. 🌿 If you’ve felt the pull of your own symptoms—stress, anxiety, fatigue—or even the weight of ancestral wounds that aren’t truly yours, you’re in good company. This episode is an invitation: to go deep, to honor every ache and whisper as part of your sacred healing journey. We’re not collecting tips; we’re receiving transmissions.
A heart-opening call to pause the chase and consecrate each breath as an offering.
🌱 My Story
A tra...
Episode 25-Remember Your Inner Healer—Ground, Reconnect & Activate Kidney 1
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Episode 25-Remember Your Inner Healer—Ground, Reconnect & Activate Kidney 1
In this sacred opening of our 5-part series, Remembrance guides you home to your innate wisdom and healing power. Marci shares a personal story of hitting rock bottom, then tapping into Kidney 1 and Liver 3, Frankincense, and Tulsi to remember her body’s innate ability to heal—and how you can, too.
🌿 What You’ll Discover
Invocation & Iden...Episode 24-Natural Self-Healing, Ancestral Beliefs & Energy Repatterning for Women
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Episode 24: Natural Self-Healing to Release Inherited Beliefs
You followed the wellness rules. You did what they told you.
But your body still whispers, “Something’s off.”
This episode is for the woman who’s tired of managing symptoms and ready to release the inherited beliefs still living in her tissues.
We’re not here to perform healing. We’re here to remember the truth beneath the programming.
This is you...
From Me to You, Beautiful Healer
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From Me to You, Beautiful Healer: A Love Letter for Your Healing Journey
In this intimate solo episode, I share something that’s been on my heart — a message for you, the one doing the inner work even when it’s messy, inconvenient, or quiet.
You are not broken.
You are not behind.
You are already healing — even if no one else sees it yet.
This isn’t just an ep...
Episode 23-The Healing Sovereign — She’s Not Here for the Fix, She’s Here for the Return
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Episode 23: The Healing Sovereign — She’s Not Here for the Fix, She’s Here for the Return
Natural Rituals for Chronic Fatigue, Ancestral Healing & Energy Restoration
Have you ever felt like you’ve been giving from empty for far too long?
Maybe you’re the strong one. The caregiver. The emotional anchor.
But underneath it all—your own energy feels depleted… your body foggy… your spirit untethered.
If so, this episod...
Episode 22-Carrying What Was Never Yours: Healing the Hidden Burdens of Your Lineage
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Episode 22-Carrying What Was Never Yours: Healing the Hidden Burdens of Your Lineage
Have you ever carried something so long, you forgot it wasn’t yours?
Maybe it shows up as emotional heaviness, fatigue, or a tension in your body that won’t let go.
In this sacred episode, Marci shares a deeply personal story of ancestral healing—one she’s never told in full before.
Together, yo...
Episode 21-Self-Care Tips for Traveling – Detox, Recharge, and Reclaim Your Energy Naturally
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Episode 21: Self-Care Tips for Traveling – Detox, Recharge, and Reclaim Your Energy Naturally
Do you ever feel off after traveling?
Fatigued, bloated, foggy, anxious… even after a trip you were looking forward to?
Maybe It’s not just jet lag.
Your body is simply out of balance — and you have the power to bring it back.
In this episode, I share simple, natural rituals to res...
Episode 20: The Ritual You Were Born to Remember — Emotional Healing Through Spirit Court (GV24), Herbal Tea & Sacred Pause
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Episode 20: The Ritual You’ve Been Missing – Reconnect with Yourself Using Herbs & Acupressure
Are you the one holding everything together but feeling unravelled on the inside?
In this episode of Natural Healing at Your Fingertips, we’re reclaiming an ancient ritual designed to help you reset your nervous system, restore emotional balance, and return to your natural rhythm.
Discover how the sacred Spirit Court (GV24) acupressure point—locate...
Episode 19: Energize & Soothe: Natural Relief for Chronic Fatigue Syndrome and Fibromyalgia
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Episode 19: Energize & Soothe – Natural Relief for Chronic Fatigue Syndrome and Fibromyalgia ✨🌿
Struggling with chronic exhaustion, muscle pain, or never-ending fatigue? This episode offers natural solutions to help you reclaim energy and feel like yourself again.
Discover powerful self-care tools like acupressure for energy flow, castor oil packs for detox, and Schisandra Berry tea for adrenal support 🌱.
In This Episode, You’ll Learn:
🔋 How CV4 (Origin Pass) & CV6 (S...
Episode 18-The Story You’ve Outgrown: Rewrite Your Script for Natural Healing and Lasting Self-Care
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🎙️ Episode 18: The Story You’ve Outgrown – Rewrite Your Script for Natural Healing and Lasting Self-Care
Feeling stuck in a loop of stress, burnout, or old beliefs that no longer fit? In this episode, you’ll learn how to begin again—by working with the power of two profound acupressure points: Pericardium 6 (PC6), the Inner Gate, and Triple Heater 5 (TH5), the Outer Gate.
These two points don’t just relieve tension—they act as energetic bri...
Episode 17-Simple Self-Care Rituals for Busy Women: Acupressure, Herbs & Essential Oils
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Episode 17-Simple Self-Care Rituals for Busy Women: Acupressure, Herbs & Essential Oils
If your days are filled to the brim and self-care keeps slipping to the bottom of your list, this episode is for you. Discover how to reclaim a few sacred minutes each day using acupressure, essential oils, and herbal rituals that support your emotional balance, nervous system, and overall well-being.
You’ll learn how to stimulate key points l...
Episode 16–Stressed and Disconnected? Reclaim Balance with Acupressure & Essential Oils Now
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Episode 16 – Stressed and Disconnected? Reclaim Balance with Acupressure & Essential Oils Now
In today’s episode, Marci Lubore dives into how you can reclaim emotional balance, ground your energy, and restore harmony in your life — even in the busiest of times. 🌿✨ Learn simple acupressure and essential oils practices to realign your body’s rhythms and reconnect to your emotional center.
What You’ll Learn in This Episode:
How SP1 (Hidden White)<...Episode 15-How Acupressure and Natural Remedies Can Help You Detox and Boost Vitality—No Supplements Needed!
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🎙️ Natural Healing At Your Fingertips
How Acupressure and Natural Remedies Help You Detox and Boost Vitality | Episode 15
🌿 Tired of chasing energy in a bottle or relying on supplements that fall short?
In this revitalizing episode of Natural Healing at Your Fingertips, Marci Lubore shares simple, natural ways to support your liver and boost vitality using your breath, fingertips, and trusted plant allies.
✨ You’ll Learn How To:
Stimulate detox and energy with ST36 (Leg Three...Episode 14-Stop Hot Flashes & Cramps Naturally – Acupressure, Oils & Herbs for Immediate Relief
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🎙️ Natural Healing At Your Fingertips
Episode 14 - Stop Hot Flashes & Cramps Naturally – Acupressure, Oils & Herbs for Immediate Relief
🔥 Struggling with hot flashes, painful periods, or mood swings? You’re not alone—and you don’t have to suffer. In this episode, I’m sharing simple, natural tools to relieve menopause symptoms, PMS, and period pain—without medications or frustration.
🌿 Learn how to:
✅ Address hormonal imbalances, hot flashes & cr...
Episode 13-Natural Knee Pain Relief: Find Freedom from Knee Pain Holistically
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Episode 13 – Natural Knee Pain Relief – Find Freedom from Knee Pain Holistically
In today’s episode, Marci Lubore shares a holistic approach to knee pain relief. Using acupressure, essential oils, and healing herbs, Marci shows you how to ease knee discomfort naturally and restore flexibility at home.
Do you feel knee pain when climbing stairs, squatting, or after activity? Whether recovering from an injury or...
Episode 12-Find Peace and Healing for PTSD with Ear Acupressure
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Episode 12: Find Peace and Healing for PTSD with Ear Acupressure
When life feels heavy and your body carries the weight of trauma...
Healing doesn’t always begin with words. Sometimes, it starts with a touch.
In this tender and personal episode of Natural Healing at Your Fingertips, Marci shares how auricular (ear) acupressure became a sacred part of her healing journey after losing her cottage in Hurricane Helene. These simple y...
Episode 11-Natural Remedies for Sore Throats with Lung 10 Acupressure
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What if soothing your sore throat could start with the light press of a fingertip?
In this calming and informative episode, Marci introduces Lung 10, also known as Fish Border—a potent acupressure point on the lung meridian known for relieving sore throat discomfort and clearing heat in the body. If you’re battling dryness, inflammation, or that lingering scratchy feeling, this episode offers a nurturing way forward.
Roote...
Episode 10-Relieving Headaches, Neck Stiffness, Dizziness, Earaches, and Sore Throat Naturally
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🎙Natural Healing At Your Fingertips Podcast
Episode 10-Relieving Headaches, Neck Stiffness, Dizziness, Earaches, and Sore Throat Naturally
In Episode 10, we explore how to naturally alleviate headaches, neck stiffness, dizziness, earaches, and sore throats using the ancient practice of acupressure.
This episode highlights the power of stimulating two key points: Gallbladder 14 (GB14) on the forehead and Governing Vessel 16 (GV16) on the back of the neck.
Episode Highlights:
Unders...Episode 9-Unlock Celestial & Earthly Energies with Heavenly Pillar Acupressure Point
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Episode 9-Unlock Celestial & Earthly Energies with Heavenly Pillar Acupressure Point
You are more than a body.
You are light, rhythm, and sacred connection—rooted in Earth and aligned with the stars.
In this episode, we explore Heavenly Pillar (BL10)—an ancient acupressure point that releases tension and reconnects you with your higher self. This isn't just a healing practice—it’s a return to your own divine design.
🌿...
Episode 8-Energizing Your Lungs For Fall And Winter Wellness
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Episode 8-Energizing Your Lungs For Fall And Winter Wellness
As the seasons shift, your body asks for something softer.
In this episode, we align with the energy of autumn and winter—letting go of what no longer serves, and strengthening what sustains.
If you’re feeling emotionally heavy, energetically stagnant, or seeking natural ways to support your immunity, this episode will guide you home to your breath, your body, and the rh...
Episode 7-Natural Solutions for Pain-Free Living
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Episode 7 - Natural Solutions for Pain-Free Living
What if pain wasn’t something to push through or numb—but gently released with your own hands?
In this episode, discover how acupressure, essential oils, and simple energetic awareness can soothe discomfort, restore flow, and help you feel at home in your body again.
💫 Understanding Pain as Stuck Energy
How tension and stiffness can disrupt d...Episode 6-Building Immunity From The Ground Up
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Episode 6-Building Immunity From The Ground Up
You are not powerless when it comes to your health.
In this episode, we shift from fear to empowerment by exploring how your body naturally defends and restores itself—and how you can support that with your fingertips.
Using ancient wisdom from Traditional Chinese Medicine, self-acupressure, and pure essential oils, you'll learn how to build a strong, grounded immune system—without...
Episode 5-Heal Naturally With Divine Intelligence
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In this episode, we explore the divine intelligence of energy that flows within and around us, connecting us to the universe. Understanding and working with this energy can bring balance, vitality, and peace to your mind, body, and spirit.
💡 What is Energy, and Where Does It Come From?
Energy is the divine life force that animates all living beings, often called chi (qi) in Chinese medicine and prana in Ayurveda. It’s the un...
Episode 4-Rising Through The Ashes With Resilience
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Episode 4: Rising Through the Ashes with Resilience
Welcome, beautiful soul. I’m your guide, Marci Lubore, and I’m so glad you’re here.
In this episode of Natural Healing at Your Fingertips, we explore how to rise through life's hardest moments—not by forcing strength, but by finding it within.
When life reduces us to ashes, it’s easy to feel broken. But what if those ashes are fertile ground...
Episode 3-Soul's Whisper & Self Care
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Episode 3: Soul’s Whisper & Self-Care
In this episode, we explore the Soul's quiet call to purpose and its deep connection to self-care. Marci shares the inspiring story of how, at the start of the pandemic in 2020, a whisper on a desolate beach became the spark for creating the I Am Well Vitality and Wellness Therapeutic Essential Oil Blend—a transformative tool for holistic well-being.
Learn...
Episode 2-From Western Medicine To Inner Bliss
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Episode 2: From Western Medicine to Inner Bliss
In this heartfelt episode, I share my personal journey from a career in Western medicine to a more intuitive, empowering path of energy healing, Traditional Chinese Medicine (TCM), and holistic self-care.
💫 Discover how my own healing experience opened the door to creating Healing Touch Natural Essentials—and how I learned to trust the wisdom already in my hands.
🌿 What You’ll Learn in This Episode:
Episode 1-Trials To Transformation
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🎙 Natural Healing at Your Fingertips Podcast
Episode 1: Healing Journey – Trials to Transformation
Welcome to the first episode of Natural Healing at Your Fingertips! I’m your host, Marci Lubore, and I’m so excited to guide you on this journey to calm stress, boost your well-being, and embrace the power of natural healing tools you can use anytime, anywhere.
In this episode, I share my personal journey from a health crisis to discovering the profound wis...
Natural Healing At Your Fingertips - Podcast Trailer
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📍 Welcome to Natural Healing at Your Fingertips podcast. I'm so glad you are here. Episode 1 will drop on January 2, 2025.
I'm your guide, Marci Lubore. These weekly episodes are for you if you desire to calm stress, boost your immune system, and feel good in your body using natural healing, offering fewer side effects and more affordable solutions.
Join me each week for new episodes where we'll explore easy self acupressure techniques and the healing powers of essential oils, her...
