Feet First: A Running Podcast
A podcast focusing on the front of the pack in UK trail and ultra running, hosted by Ed Scott.www.runfeetfirst.co.uk
#64 - Natalie Utting - Winter Downs 100 Course Record
A post-race conversation with Natalie Utting follow her course record-setting victory at the 2025 Winter Downs 100.
www.runfeetfirst.co.uk
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Centurion Ultrarunning Store - use code FEETFIRST10 for 10% off your next order.Janji - use code FEETFIRST for 15% off Janji’s awesome apparelTrailSkin - use FEETFIRST20 for 20% off your next £20+ order and get £5 Store credit towards your second order. Petzl - Access the inaccessible with a new headlamp this winter. Use code FEETFIRST10 for 10% off at the Centurion Ultrarunning Store.#63 - Caspian James - Winter Downs 200 Preview
A pre-race chat with Caspian James ahead of the 2025 Winter Downs 200, hosted by Centurion Running. Caspian is the FKT holder of both the Southern Upland Way and the double Bob Graham round, and he goes into this race as one of the favourites to take the win.
www.runfeetfirst.co.uk
Thank You to Our Partners For Supporting Feet First
Centurion Ultrarunning Store - use code FEETFIRST10 for 10% off your next order.Janji - use code FEETFIRST for 15% off Janji’s awesome apparelTrailSkin - use FEETFIRST20 for 20% off your next £20+ order and get £5 Store cred...Sidetrack Session #1 - UK Athlete of the Year, Pro Gender Pay Gap, Trail Running in the Olympics
Poppy Collingwood, Joe Turner, and Holly Wootten join host Ed Scott for a wide-ranging discussion in the first Sidetrack Session, a new episode format designed to accompany you on longer runs.
www.runfeetfirst.co.uk
Thank You to Our Partners For Supporting Feet First
Centurion Ultrarunning Store - use code FEETFIRST10 for 10% off your next order.Janji - use code FEETFIRST for 15% off Janji’s awesome apparelTrailSkin - use FEETFIRST20 for 20% off your next £20+ order and get £5 Store credit towards your second order. Petzl - Access the inaccessible with a new headlamp this winter. Use...#62 - Hugh Tibbs - Autumn 100 Course Record
Catching up with Hugh Tibbs following his new course record of 13:03:59 at Autumn 100 - officially the fastest trail 100-miler ever run in the UK.
www.runfeetfirst.co.uk
Thank You to Our Partners For Supporting Feet First
Centurion Ultrarunning Store - use code FEETFIRST10 for 10% off your next order.Janji - use code FEETFIRST for 15% off Janji’s awesome apparelTrailSkin - use FEETFIRST20 for 20% off your next £20+ order and get £5 Store credit towards your second order. Petzl - Access the inaccessible with a new headlamp this winter. Use code FEETFIRST10 for 10% off at the Cent...#61 - Sarah Webster - 24-Hour World Record
An honour to welcome Sarah Webster to the podcast, following her new 24-Hour World Record run at the World Championships in Albi, France.
www.runfeetfirst.co.uk
Thank You to Our Partners For Supporting Feet First
Centurion Ultrarunning Store - use code FEETFIRST10 for 10% off your next order.Janji - use code FEETFIRST for 15% off Janji’s awesome apparelTrailSkin - use FEETFIRST20 for 20% off your next £20+ order and get £5 Store credit towards your second order. Petzl - Access the inaccessible with a new headlamp this winter. Use code FEETFIRST10 for 10% off at the Centurion Ultr...#60 - Bryan Wilkins - Spartathlon Top Ten
Great to welcome Bryan Wilkins to his first ever podcast, following his 9th place finish at the 2025 Spartathlon.
www.runfeetfirst.co.uk
Thank You to Our Partners For Supporting Feet First
Centurion Ultrarunning Store - use code FEETFIRST10 for 10% off your next order.Janji - use code FEETFIRST for 15% off Janji’s awesome apparelTrailSkin - use FEETFIRST20 for 20% off your next £20+ order and get £5 Store credit towards your second order. Petzl - Access the inaccessible with a new headlamp this winter. Use code FEETFIRST10 for 10% off at the Centurion Ultrarunning Store.#59 - Poppy Collingwood - Julian Alps Trail Run 120km Second Place
A post-race interview with Poppy Collingwood after her podium finish at Julian Alps Trail Run by UTMB.
www.runfeetfirst.co.uk
Thank You to Our Partners For Supporting Feet First
Centurion Ultrarunning Store - use code FEETFIRST10 for 10% off your next order.Janji - use code FEETFIRST for 15% off Janji’s awesome apparelTrailSkin - use FEETFIRST20 for 20% off your next £20+ order and get £5 Store credit towards your second order. Petzl - Access the inaccessible with a new headlamp this winter. Use code FEETFIRST10 for 10% off at the Centurion Ultrarunning Store.#58 - Lucy Gossage - South West Coast Path Self-Supported FKT
Catching up with Lucy Gossage following her new self-supported FKT (fastest known time) on the 630-mile South West Coast Path.
www.runfeetfirst.co.uk
Thank You to Our Partners For Supporting Feet First
Centurion Ultrarunning Store - use code FEETFIRST10 for 10% off your next order.Janji - use code FEETFIRST for 15% off Janji’s awesome apparelPetzl - Access the inaccessible with a new headlamp this winter. Use code FEETFIRST10 for 10% off at the Centurion Ultrarunning Store.TrailSkin - use FEETFIRST20 for 20% off your next £20+ order and get £5 Store credit towards your second order.#57 - Joe Turner - Chiltern Wonderland 50 Course Record
A post-race chat with Joe Turner after his course record run at Chiltern Wonderland 50, hosted by Centurion Running.
www.runfeetfirst.co.uk
Thank You to Our Partners For Supporting Feet First
Centurion Ultrarunning Store - use code FEETFIRST10 for 10% off your next order.Janji - use code FEETFIRST for 15% off Janji’s awesome apparel.Petzl - Access the inaccessible with a new headlamp this winter. Use code FEETFIRST10 for 10% off at the Centurion Ultrarunning Store.TrailSkin - use FEETFIRST20 for 20% off your next £20+ order and get £5 Store credit towards your second order.#56 - Hugh Chatfield & Keith Wigley - Team GB World Mountain Trail Running Championships Preview
A pre-race chat with Hugh Chatfield and Keith Wigley, two members of Team GB at the 2025 World Mountain Trail Running Championships, which this year are taking place in Canfranc in the Pyrenees.
www.runfeetfirst.co.uk
Thank You to Our Partners For Supporting Feet First
Centurion Ultrarunning Store - use code FEETFIRST10 for 10% off your next order.Janji - use code FEETFIRST for 15% off Janji’s awesome apparelTrailSkin - use FEETFIRST20 for 20% off your next £20+ order and get £5 Store credit towards your second order.#55 - Natalie Taylor - Tor des Géants Third Place
Speaking with Natalie Taylor following her third place finish at the epic 330km Tor des Géants.
www.runfeetfirst.co.uk
Thank You to Our Partners For Supporting Feet First
Centurion Ultrarunning Store - use code FEETFIRST10 for 10% off your next order.Janji - use code FEETFIRST for 15% off Janji’s awesome apparelTrailSkin - use FEETFIRST20 for 20% off your next £20+ order and get £5 Store credit towards your second order.#54 - Holly Wootten - Dragon's Back Course Record
Catching up with Holly Wootten following her course record-setting victory at the 2025 Dragon's Back Race.
www.runfeetfirst.co.uk
Thank You to Our Partners For Supporting Feet First
Centurion Ultrarunning Store - use code FEETFIRST10 for 10% off your next order.Janji - use code FEETFIRST for 15% off Janji’s awesome apparelTrailSkin - use FEETFIRST20 for 20% off your next £20+ order and get £5 Store credit towards your second order.#53 - Kris Jones - OCC Fifth Place
Catching up with Kris Jones following his fifth place finish at the enormously competitive OCC, part of the UTMB World Series Finals.
www.runfeetfirst.co.uk
Thank You to Our Partners For Supporting Feet First
Centurion Ultrarunning Store - use code FEETFIRST10 for 10% off your next order.Janji - use code FEETFIRST for 15% off Janji’s awesome apparelTrailSkin - use FEETFIRST20 for 20% off your next £20+ order and get £5 Store credit towards your second order.#52 - Josh Wade - UTMB Third Place
A post-race conversation with Josh Wade following his third place finish at UTMB.
Check out Josh's previous appearance on the podcast here: https://rss.com/podcasts/feet-first/1922507
www.runfeetfirst.co.uk
Thank You to Our Partners For Supporting Feet First
Centurion Ultrarunning Store - use code FEETFIRST10 for 10% off your next orderJanji - use code FEETFIRST for 15% off Janji’s awesome apparelTrailSkin - use FEETFIRST20 for 20% off your next £20+ order and get £5 Store credit towards your second order#51 - Anna Troup - Race Across Scotland
A post-race conversation with Anna Troup following her win at the 2025 Race Across Scotland, which came a few months after her outright win at the Montane Summer Spine Race.
www.runfeetfirst.co.uk
Thank You to Our Partners For Supporting Feet First
Centurion Ultrarunning Store - check out the Prodigio rangeJanji - use code FEETFIRST for 15% off Janji’s awesome apparelStolt Running - use code FEETFIRST for 20% off your new run commuting backpack.TrailSkin - use FEETFIRST20 for 20% off your next £20+ order and get £5 Store credit towards your second order.#50 - Meryl Cooper - Swiss Alps 100k First Place
A post-race conversation with Meryl Cooper following her win at the Swiss Alps 100k.
www.runfeetfirst.co.uk
Thank You to Our Partners For Supporting Feet First
Centurion Ultrarunning Store - use code FEETFIRST10 for 10% off your next order.TrailSkin - use FEETFIRST20 for 20% off your next £20+ order and get £5 Store credit towards your second order.#49 - Alice Robinson - North Downs Way 100 Course Record
A post-race chat with Alice Robinson following her course record-setting victory at the North Downs Way 100.
North Downs Way 50 Race Reflections: https://rss.com/podcasts/feet-first/2052103Hugh Tibbs interview: https://rss.com/podcasts/feet-first/2045431www.runfeetfirst.co.uk
Thank You to Our Partners For Supporting Feet First
Centurion Ultrarunning Store - use code FEETFIRST10 for 10% off your next order.Stolt Running - use code FEETFIRST for 20% off your new run commuting backpack.TrailSkin - use FEETFIRST20 for 20% off your next £20+ order and get £5 Store credit towards your second order.#48 - Damian Hall - Lakeland 100 First Place
Catching up with Damian Hall following his win at Lakeland 100, running the fifth fastest time in history.
Check out Damian's previous appearances:
2025 Race Season PreviewNorthern Traverse DebriefDamian joined Allie Bailey on her podcast for a full debrief - find it here.
www.runfeetfirst.co.uk
Thank You to Our Partners For Supporting Feet First
Centurion Ultrarunning Store - use code FEETFIRST10 for 10% off your next order.Stolt Running - use code FEETFIRST for 20% off your new run commuting backpack.TrailSkin - use FEETFIRST20 for 20% off your next £20+ order and g...#47 - Sophie Power - Race to the Stones First Place
Catching up with Sophie Power following her first place finish at Race to the Stones.
SheRaces: www.sheraces.comwww.runfeetfirst.co.uk
Thank You to Our Partners For Supporting Feet First
Centurion Ultrarunning Store - use code FEETFIRST10 for 10% off your next order.Stolt Running - use code FEETFIRST for 20% off your new run commuting backpack.TrailSkin - use FEETFIRST20 for 20% off your next £20+ order and get £5 Store credit towards your second order.#46 - Lucy Gossage - South Downs Way 100 Course Record
Catching up with Lucy Gossage a few weeks on from her course record-setting victory at the South Downs Way 100.
Move Against Cancer: https://www.moveagainstcancer.org/www.runfeetfirst.co.uk
Thank You to Our Partners For Supporting Feet First
Centurion Ultrarunning Store - use code FEETFIRST10 for 10% off your next order.Naked Running BandStolt Running - use code FEETFIRST for 20% off your new run commuting backpack.#45 - David Bone - Badwater 135 Debrief
A post-race conversation with David Bone following his run at the iconic Badwater 135.
www.runfeetfirst.co.uk
Thank You to Our Partners For Supporting Feet First
Centurion Ultrarunning Store - use code FEETFIRST10 for 10% off your next order.Stolt Running - use code FEETFIRST for 20% off your new run commuting backpack.#44 - Debbie Martin-Consani - Western States Debrief
Catching up with ultra icon Debbie Martin-Consani after her run at Western States after nine long years of qualifying and entering the lottery.
www.runfeetfirst.co.uk
Thank You to Our Partners For Supporting Feet First
Centurion Ultrarunning Store - use code FEETFIRST10 for 10% off your next order.Stolt Running - use code FEETFIRST for 20% off your new run commuting backpack.#43 - Fi Pascall - Western States Fifth Place
A post-race chat with Fi Pascall after her fifth place finish at the iconic Western States Endurance Run.
www.runfeetfirst.co.uk
Thank You to Our Partners For Supporting Feet First
Centurion Ultrarunning Store - use code FEETFIRST10 for 10% off your next order.Stolt Running - use code FEETFIRST for 20% off your new run commuting backpack.#42 - Allie Bailey - Summer Spine Challenger North First Place
A post-race chat with Allie Bailey following her victory at the 2025 Montane Summer Spine Challenger North.
www.runfeetfirst.co.uk
Thank You to Our Partners For Supporting Feet First
Centurion Ultrarunning Store - use code FEETFIRST10 for 10% off your next order.Stolt Running - use code FEETFIRST for 20% off your new run commuting backpack.#41 - James Poole - Western States Reflections
Catching up with James Poole a year on from when we both were lucky enough to run the iconic Western States Endurance Run.
www.runfeetfirst.co.uk
Thank You to Our Partners For Supporting Feet First
Centurion Ultrarunning Store - use code FEETFIRST10 for 10% off your next order.Stolt Running - use code FEETFIRST for 20% off your new run commuting backpack#40 - Marcus Scotney - Cape Wrath Ultra Revisited
Chatting with Marcus Scotney following his victory at the 2025 Cape Wrath Ultra, nine years on from his course record-setting run at the inaugural event.
www.runfeetfirst.co.uk
Thank You to Our Partners For Supporting Feet First
Centurion Ultrarunning Store - use code FEETFIRST10 for 10% off your next order.Stolt Running - use code FEETFIRST for 20% off your new run commuting backpack.Western States: Reflections From a One-Ticket Runner
In 2024 I was fortunate enough to run Western States, having gotten in with a single ticket via the lottery. In this podcast, I recount my experience taking part in one of the world's most iconic ultramarathons.
www.runfeetfirst.co.uk
Thank You to Our Partners For Supporting Feet First
Centurion Ultrarunning Store - use code FEETFIRST10 for 10% off your next order.Stolt Running - use code FEETFIRST for 20% off your new run commuting backpack.#39 - Robbie Simpson - South Downs Way 50k Champion
A post-race chat with Robbie Simpson following the inaugural South Downs Way 50k.
www.runfeetfirst.co.uk
Thank You to Our Partners For Supporting Feet First
Centurion Ultrarunning Store - use code FEETFIRST10 for 10% off your next order.Stolt Running - use code FEETFIRST for 20% off your new run commuting backpack.#38 - Mark Darbyshire - South Downs Way 100 Course Record
A post-race conversation with Mark Darbyshire after his course record-setting win at the 2025 South Downs Way 100.
Mark now holds the course record for four iconic UK 100-milers: South Downs Way, Arc of Attrition, Lakeland, and Utra-Trail Snowdonia, cementing his reputation as one of the all-time greats.
www.runfeetfirst.co.uk
Thank You to Our Partners For Supporting Feet First
Centurion Ultrarunning Store - use code FEETFIRST10 for 10% off your next order.Stolt Running - use code FEETFIRST for 20% off your new run commuting backpack.#37 - Jez Bragg - South Downs Way 100 Preview
A pre-race chat with ultra legend Jez Bragg ahead of the 2025 South Downs Way 100.
Jez is one of the most accomplished British ultrarunners of all time, with multiple top ten finishes at Western States and a win at UTMB to his name. South Downs Way 100 last year saw him return to racing after a long hiatus, and in 2025 he's once again toeing the line at Matterley Bowl in what is fast becoming the most competitive 100-miler on UK soil.
www.runfeetfirst.co.uk
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...#36 - Keith Wigley - UTS 100K Third Place
Great to welcome Keith Wigley back to the podcast to discuss his recent third place finish at the Ultra Trail Snowdonia 100k, in a truly stacked international field.
www.runfeetfirst.co.uk
Thank You to Our Partners For Supporting Feet First
Centurion Ultrarunning Store - use code FEETFIRST10 for 10% off your next order.Stolt Running - use code FEETFIRST for 20% off your new run commuting backpack.#35 - Tom Joly - UTS 100-Miler Third Place
A post-race conversation with Tom Joly after his third place finish at the Ultra Trail Snowdonia 100-miler.
www.runfeetfirst.co.uk
Thank You to Our Partners For Supporting Feet First
Centurion Ultrarunning Store - use code FEETFIRST10 for 10% off your next order.Stolt Running - use code FEETFIRST for 20% off your new run commuting backpack.North Downs Way 50 Race Reflections
A recap of my experience at the 2025 North Downs Way 50, hosted by Centurion Running.
www.runfeetfirst.co.uk
Thank You to Our Partners For Supporting Feet First
Centurion Ultrarunning Store - use code FEETFIRST10 for 10% off your next order.Stolt Running - use code FEETFIRST for 20% off your new run commuting backpack.#34 - Hugh Tibbs - North Downs Way 50 Course Record
A post-race catch-up with Hugh Tibbs after his course-record-setting performance at the North Downs Way 50.
www.runfeetfirst.co.uk
Thank You to Our Partners For Supporting Feet First
Centurion Ultrarunning Store - use code FEETFIRST10 for 10% off your next order.Stolt Running - use code FEETFIRST for 20% off your new run commuting backpack.#33 - Anna Brown - London 100k First Place
Chatting with Anna Brown after her victory at the inaugural London 100k, a 100km ultramarathon entirely within central London
Thank You to Our Partners For Supporting Feet First
Centurion Ultrarunning Store - use code FEETFIRST10 for 10% off your next order.Stolt Running - use code FEETFIRST for 20% off your new run commuting backpack.#32 - Jose Rodriguez - Thames Path 100 Champion
A post-race conversation with men's Thames Path 100 winner Jose Rodriguez.
Thank You to Our Partners For Supporting Feet First
Centurion Ultrarunning Store - use code FEETFIRST10 for 10% off your next order.Stolt Running - use code FEETFIRST for 20% off your new run commuting backpack.#31 - Kris Jones - Ultra-Trail Snowdonia Preview
A pre-race check-in with Kris Jones ahead of the 2025 Ultra-Trail Snowdonia, at which Kris is running the 50k.
Kris is an incredibly versatile athlete who has represented GB at orienteering, cross country, and on the track, road, and trail. He runs for Hoka and Elite Trail Team.
Thank You to Our Partners For Supporting Feet First
Centurion Ultrarunning Store - use code FEETFIRST10 for 10% off your next order.Stolt Running - use code FEETFIRST for 20% off your new run commuting backpack.#30 - Kelsey Price - Anglo-Celtic Plate British 100km Champion
Catching up with Kelsey Price after her victory at the 2025 Anglo-Celtic Plate, running 7:44 to become the UK 100km champion.
Kelsey is a coach with Camino Ultra, a London-based trail and ultra running company.
Thank You to Our Partners For Supporting Feet First
Centurion Ultrarunning Store - use code FEETFIRST10 for 10% off your next order.Stolt Running - use code FEETFIRST for 20% off your new run commuting backpack.#29 - Hugh Chatfield - Madeira Island Ultra Trail Debrief
Checking in with Hugh Chatfield after his DNF at the Madeira Island Ultra Trail.
Hugh was running with the lead pack for the first 5 hours of this brutal race, before respiratory issues forced him to retire. As much as this podcast focuses on success stories, felt it was important to show that elites, just like the rest of us, suffer setbacks on their journey in the sport. Thank you to Hugh for being willing to discuss what can sometimes be a difficult topic.
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Centurion Ultrarunning...#28 - Josh Barrow - Manchester to Liverpool Ultra 50
Really fun to chat to Josh Barrow following his win at the Manchester to Liverpool Ultra 50, hosted by GB Ultras.
Josh has made a bit of a name for himself over the past few years, winning a number of runnable trail ultras, including the South Downs way 50, Race to the Stones, and the Chester 50. In this podcast, we discuss his journey in running so far, and what has become his signature racing style - starting out conservatively and moving up through the field to take the lead in the final miles.
Thank You to Our...
