Becoming Superhuman

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Most people think yellow teeth are just a cosmetic issue. They’re not.

This episode is all about what actually determines how white your teeth look, and why most teeth whitening products work against your long-term dental health. You’ll learn what actually helps restore a naturally brighter smile, how natural teeth whitening works at the enamel level, and the foundational habits that support true holistic dental care, not quick fixes.

If you...

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Bad breath is the one thing people notice instantly but don't want to tell you about.

In this episode, I’m getting honest about why you can be perfectly put together on the outside and still have people quietly step back because your breath is off. How is it that we’ve been conditioned to scrub, rinse, and chew our way out of it with surface fixes that only mask the smell?

This...

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Your body is literally glowing right now. That’s not a metaphor.

Let’s unpack what that actually means inside of your cells, and how that glowing light shows up as the energy other people feel from you. In this episode, I cover the science of bio photons and the biofield to help you understand how your inner state turns into a very real field around your body.

There’s a big differ...

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Money shifts when your energy does.



In this episode I am joined by Morgan Blackman, a coach who’s spent five years helping women with money, wealth, and wellbeing. She blends practical finance with the energetics of money, connecting mindset, body, and daily rituals to how we earn, keep, and grow wealth.

Morgan traces her path from university investing to doubling 5,000 dollars and building over 40,000 dollars in three years. She defines money as mutu...

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What if consciousness isn’t in your brain at all?



In this episode I sit down with Dr. Amit Goswami, a theoretical physicist and author whose decades of work bridge quantum physics with questions of consciousness, love, and God. His book The Self-Aware Universe was one of the first that spoke to both my scientific side and my spiritual questions.

We get into why conventional science struggles to even define consciousness, how ancient trad...

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What if sound could rewrite the stress your body has carried for years?



In this episode, I sit down with Jillian Faldmo, a biofield tuning practitioner who’s spent the last decade working alongside founder Eileen Cusick. She started out as a registered nurse, left conventional nursing after her own powerful sessions, and now teaches Biofield Tuning (including helping build its online training) while running a coaching practice that integrates tuning and entrepreneurship.

We g...

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What if success didn’t have to mean burnout?



In this episode, I sit down with Dawn and Elyssa from All Connected Agency. They’re the creators of the “softpreneur” concept and co-hosts of The Softpreneur Podcast. Their work in marketing, mentorship, and coaching centers on a holistic approach to business that blends creativity, embodiment, and feminine energy.

We get into what it really means to bring softness and beauty back into business, why so many...

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What if the science we’ve been taught was never meant to explain life at all?

In this episode, I sit down with Dr. Steven A. Young, a nuclear physicist turned audio alchemist. After nearly two decades in quantum physics, he realized the theories he’d devoted his life to didn’t hold up in the real world. That shift led him into alchemy, music, and eventually his book A Fool’s Wisdom: Science Conspiracies and The Secret A...

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What if your symptoms aren’t problems to fix, but messages your body is sending?



In this episode, I sit down with Adam and Josh Bigelsen, sons of the late Dr. Harvey Bigelsen. They’ve carried forward and evolved his work on what they call the terrain paradigm, a way of seeing health that treats the body as a living, communicating system. Their background is rooted in decades of working alongside their father, from his early days as a surg...

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What if everything you’ve been taught about reality—and even your own health—is upside down?

In this mind-bending conversation, Nirvani sits down with Mark Gober, Princeton graduate, Silicon Valley entrepreneur, and author of seven books in The Upside Down Book series. Known for his meticulous research and sharp dismantling of mainstream assumptions, Mark challenges our deepest beliefs about medicine, consciousness, and the very nature of existence.

You’ll walk away question...

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Your mouth isn’t just a gateway—it’s a mirror into your emotional and energetic health.



In this episode, Nirvani sits down with Meliors Simms, author of The Secret Lives of Teeth and founder of the Tooth Archetype system. Known as the "Holistic Tooth Fairy," Meliors brings a paradigm-shifting perspective that redefines what your teeth are trying to tell you—literally. With years of experience supporting clients around the world through dental trauma, anxiety, and chronic issues, she maps the metap...

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What if everything you were taught about success as a woman was actually a trap?

In this provocative episode, Nirvani sits down with Dr. Kelly Brogan—board-certified psychiatrist, bestselling author, and one of today’s most unapologetically disruptive voices in women’s health and sovereignty. After climbing to the top of the professional mountain, Kelly realized the view wasn’t what she’d been promised. Now, she’s devoted to helping women dismantle the illusions of empowerment and reclaim...

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What if your mind is more powerful than you've ever been told?



In this episode of Becoming Superhuman, dive deep with Nirvani into the untapped potential of your subconscious mind—and how it may already be guiding you in ways you don’t fully understand. From telepathy to precognition, she explores the science-backed evidence behind so-called “psychic” abilities, the misunderstood mechanics of the zero-point energy field, and the practical ways to sharpen your intuitive senses without the woo. You'll hea...

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What if your root canal is the reason you still can’t sleep at night?

In this eye-opening episode, Nirvani sits down with Dr. Kelly Blodgett—a board-certified naturopathic and biological dentist who’s radically redefining what dental care can be. With over two decades of clinical experience and a thriving international practice in Portland, Oregon, Kelly brings an unapologetically integrative approach that blends cutting-edge technology, energy medicine, and deep human connection.

If you...

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Your health issues might start in your mouth—and no one’s telling you.



In this episode, Nirvani cracks open the mind-bending insights of Accidental Blowup in Medicine by Dr. Simon Yu—an MD, Army Reserve Colonel, and pioneering voice in integrative diagnostics. With decades of clinical experience and a background that fuses Western medicine with Eastern energy systems, Dr. Yu is one of the few physicians brave enough to question the blind spots in conventional healthcare—and smart enou...

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Beauty isn’t vanity—it’s reverence.

In this solo episode, Nirvani shares a powerful personal revelation sparked by a spiritual journey through Southeast Asia. As she walks barefoot through sacred temples, she’s reminded that our bodies deserve the same kind of devotion—adornment as an act of love, not ego. This episode unpacks why beauty, ritual, and self-care aren't superficial but deeply spiritual. You'll learn how to reclaim your relationship with your body as a living alt...

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What if freezing your face could rewire your emotions?

In this eye-opening episode, Nirvani unpacks a groundbreaking new study that reveals Botox isn’t just altering your appearance—it’s actually reshaping how your brain processes emotion. You’ll learn how paralyzing a single facial muscle can dull your response to threat, fear, and sadness by disrupting neural feedback to the amygdala. But beyond the science lies a deeper question: Are we trading emotional depth for cosmetic ease? Nirvani explores the psyc...

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What if the key to extraordinary achievement isn’t more hustle—but more reverence?

In this episode, Nirvani shares her return from Southeast Asia with a radically transformative insight: the path to becoming superhuman isn’t built on grinding—it’s built on grounding. After placing 19th in the World Yoga Championships and becoming the Canadian National Yoga Champion, Nirvani reveals that it wasn’t discipline or physical mastery that propelled her forward—it was ritual. She explores how anchoring her yoga pract...

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In this episode, you'll learn how poor tongue posture affects your facial structure, breathing, and sleep, why maintaining proper tongue position is crucial for a more symmetrical and attractive face, and three simple exercises to strengthen your tongue and improve jaw development.

Timestamps:

[00:00] Introduction

[03:03] Poor tongue posture and its impact on breathing and sleep

[06:18] How poor tongue posture leads to asymmetry and less attractive faces

[07:35] Improving...

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In this episode, you'll learn why cavities and gum disease are common today compared to our ancestors, why your jaw and facial structure may be changing, and some simple practices you can do to help restore your natural dental health.

Timestamps:

[00:00] Introduction 

[00:47] Hunter-gatherer diets and dental health  

[01:30] Impact of modern diets on dental health  

[02:00] Shift from agricultural to industrial diets  

[03:12] Weston Price's research on process...

In this episode, you'll learn about the history of water fluoridation, the controversy surrounding its impact on public health, the potential risks to the brain and body, and why major organizations are now being challenged to reassess its safety.

Timestamps:

[00:00] Introduction

[00:30] Water fluoridation as a public health initiative

[01:15] Origins of water fluoridation in the 1940s

[02:00] Synthetic fluoride compounds and industrial waste

[03:10] How fluoride waste is sold to municipalities

[04:00] Countries that have banned water fluoridation

[04:45] The DMFT score...

Madhu Pura Dasa is a former monk who lived in India for five years studying Ayurveda and holistic healing.



In this episode, you're going to learn why Madhu left his life in Southern California at 18 to become a monk in India, what he discovered about happiness and purpose through his time in the monastery, how Ayurveda helped him heal when conventional medicine failed, why discipline is actually a form of freedom, and how he transitioned from being an Ayurvedic practitioner to running a marketing agency for holistic health professionals.

Madhu is a y...

In this episode, you'll learn how your dental health impacts aging, how inflammation in your mouth signals overall health issues, how to maintain optimal oral hygiene for longevity, and how to use natural remedies to support both your teeth and skin.

Timestamps:



[00:00] Introduction

[01:00] How dental health connects to aging

[01:42] Signs of inflammation in the mouth

[02:27] What bleeding gums reveal about your health

[03:15] How oral inflammation links to chronic diseases

[03:58] The connection between gum disease and heart health

[04:36] Why lo...

In this episode, you'll learn how vitamin K2 strengthens teeth and bones, prevents arterial calcification, supports cardiovascular health, and helps protect against osteoporosis naturally.

Timestamps:

[00:00] Introduction

[01:15] Challenging aging beliefs

[02:04] Introducing vitamin K2 for dental health

[03:32] How vitamin K2 directs calcium in the body

[04:45] Vitamin K2 and osteocalcin activation

[05:22] The role of vitamin D with calcium absorption

[06:15] Dangers of arterial calcification

[07:10] Vitamin K2’s impact on cardiovascular health

[08:04] How vitamin K2 strengthens teeth from wi...

In this episode, you'll learn how humming can improve lung function, regulate heart rate, boost nitric oxide production, support nervous system balance for better overall well-being and help you lose weight.



Timestamps:

[00:00] Introduction

[00:47] Humming as a path to better health

[01:32] Science and spirituality combined for wellness

[02:00] Humming and nitric oxide benefits

[02:55] Daily humming in meditation practice

[03:00] Research studies on the effects of humming

[04:11] Types of humming in yoga practices

[05:00] Brahmari pranayama explained

[06:00] Om sound and contro...

In this episode, you'll learn why gut health is crucial for overall well-being, how an imbalanced microbiome leads to inflammation and disease, what leaky gut syndrome is, and simple steps to restore your gut for better digestion, energy, and mental clarity.

Timestamps:

[00:00] Introduction  

[00:27] The gut as the second brain

[01:11] How gut feelings connect to emotional intelligence

[02:36] What the gut actually is and its role in digestion

[03:30] Understanding the gut microbiome

[04:53] We are more microbial than human

[07:01] What ha...

In this episode, you'll learn how to build a flexibility practice to improve your nervous system health, enhance your emotional regulation, and reduce stress. Dr. Nirvani Umadat shares practical tools and tips to integrate stretching and yoga into your daily routine.

Timestamps:

[00:00] Intro

[03:00] Learn how stretching impacts your nervous system

[05:15] What are proprioceptors?

[05:30] What is the role of proprioceptors in body awareness?

[07:00] Explore the connection between intuition and flexibility training

[09:05] Discover the importance of brain and body harmony

[11:08] Learn how...

In this episode, you'll learn how dental health impacts overall wellness, how to optimize oral hygiene with natural products, how diet choices strengthen teeth, and how to avoid common pitfalls with processed foods.



Timestamps:

[03:45] Why the mouth is the gateway to health

[04:35] Importance of oral health awareness

[05:10] Teeth are small organs in the body

[06:25] How dental issues impact overall health

[07:57] The role of bacteria in dental health

[09:45] Study on bacteria and periodontal disease

[10:58] Debunking myths about bad bacteria

[12:53...

In this episode, you're going to learn how Dr. Stephanie Davis overcame her own health challenges and transitioned to functional medicine, why addressing emotional trauma is key to lasting health, the importance of identity in overcoming chronic illnesses, how tools like heart coherence and holographic manipulation therapy can help unlock healing, and why integrating emotional, physical and spiritual practices creates true well-being.

Dr. Stephanie Davis, Founder of Thrive Mama Tribe and host of the Thriving Mama podcast has spent over 20 years as a practitioner of functional medicine. Using a multitude of modalities from her...

In this episode, you’ll learn how correct breathing can improve your energy and health, why diet and environment impact your ability to breathe properly, and practical tips to optimize your breathing for better living.

Timestamps:

[03:00] Are you breathing wrong?

[04:51] Why breathing is a connection to life

[07:06] The importance of intentional breathing

[08:43] How poor breathing becomes a new normal

[10:02] Common body compensations for poor breathing

[13:08] Jaw grinding and its connection to breathing

[14:36] How grinding creates more space fo...

Dr. Kimberly Barton is a chiropractor with over a decade of experience, emphasizing a holistic approach to health through chiropractic care.

In this episode, you're going to learn how chiropractic care impacts the nervous system and promotes better alignment for overall health, why innate intelligence is crucial for healing and how it relates to universal energy, the difference between traditional and tonal chiropractic techniques, the role of stress in creating blockages in the body and strategies to overcome them, and practical tips for setting intentions before a chiropractic adjustment for better results.

<...

Wonnita MacDonald is a vitality coach and mentor with decades of experience in fostering health and longevity through holistic living.

In this episode, you're going to learn why self-responsibility is key to a vibrant life, how intentional living can combat societal programming, the impact of diet and daily practices on physical health, why gratitude and mindfulness shape energy and outcomes, and practical ways to balance work and feminine power for a fulfilling life.

Wonnita MacDonald has spent nearly 20 years studying humanity's development of consciousness. As an Advanced Consciousness Meditation...

Dorte Bredgaard is a retired dentist from Denmark who now practices a unique blend of emotional, energetic, and intuitive approaches to dental health.

In this episode, you're going to learn why Dorte believes cavities and gum disease aren't caused solely by sugar or brushing habits but are deeply connected to emotions and life patterns. You'll understand how specific teeth correspond to areas of life and how emotional blocks can manifest as dental issues. Dorte shares how listening to your teeth can help you uncover unmet needs or unresolved feelings. She also discusses practical steps...

In this episode, you'll learn why merging science with spirituality is essential for health, how to take personal responsibility for your well-being, and why understanding your unique needs leads to lasting change.

Dr. Nirvani Umadat is a family practice dentist that’s on a mission to help human beings fulfill their highest, fullest potential. In her practice she meets patients where they are at and provides them with solutions from the physical to the emotional and spiritual. Her life’s work and passion is mending the rift between science and the source. By using scie...