Midlife Unlimited

Join the Midlife Unlimited® conversation by sending Kate a text

Do you ever feel like you just want to hit the pause button? That despite your best laid plans, life seems to have other plans? That you are losing control?

You crave to stop that endless swirl of thoughts going round and round your head – threatening to overwhelm you and undermine your self-confidence and self-esteem as our Inner Critic goes into overdrive.

Writing is a powerful self-care tool. Putting our thoughts on paper. Getting them out of our head. Not overthinking it.

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Join the Midlife Unlimited® conversation by sending Kate a text

Finding our voice as a Midlife woman can be challenging. We’re so used to playing it safe, holding ourselves back. So how can we unleash the courage to sing our own praises? To step out of the shadows and own our Midlife stage?

Find out by joining your host Kate Porter The Midlife Metamorphosis Coach® and her guest Expert Creative Music Specialist Sophie Garner for Episode 025 as they talk about How to Take a Deep Breath and Go for It.

Join the Midlife Unlimited® conversation by sending Kate a text

Midlife Unlimited® is all about having those conversations we just don’t have enough. Because not talking about what is on our mind can leave us feeling isolated, thinking no one is interested in how we are feeling or what we are going through.

And Empty Nesting is a prime example. 

So join your Host Kate Porter The Midlife Metamorphosis Coach and her guest Brand and Family Photographer Sheena Sabharwal for Episode 024 as they talk about How to Bird Launc...

Join the Midlife Unlimited® conversation by sending Kate a text

Midlife Unlimited® is all about smashing stereotypes and leaping out of our comfort zone by finding something that lights us up.

But so many of the women your Host Kate Porter The Midlife Metamorphosis Coach®  helps feel like they are stagnating in the Midlife swamp. They have lost their mojo – their spark has fizzled. They’ve lost sight of who they are.

We don’t want to turn back the clock to when we were 30… or 40 even. We’ve been there. We’ve done tha...

Join the Midlife Unlimited® conversation by sending Kate a text

Midlife is often a time of shifting friendships. But there is one friendship that it’s all too easy to let slide at this pivotal time. It’s a friendship we just don’t focus on enough – and one it’s vital we nurture. The one with ourself.

So join your Host Kate Porter The Midlife Metamorphosis Coach® and her Guest Zeenat Ahmed-Peto, multi-award winning Holistic Cognitive Hypnotherapist and best-selling author of Too Kind – The Survival Guide for Sensitive Souls,  as they tal...

Join the Midlife Unlimited® conversation by sending Kate a text

As Midlife women there are a complex range of changes  we go through that can leave us losing sight of who we are – questioning our identity. Add into this a Midlife neurodivergent discovery, and this can bring yet another overwhelming layer to knowing and loving who we are at this pivotal time of our life.

So join your Host Kate Porter The Midlife Metamorphosis Coach® and her Guest Neurodivergent Business and Family Coach Talia Zamora as they talk about How to Embra...

Join the Midlife Unlimited® conversation by sending Kate a text

Midlife Unlimited® is proud to be taking part in the Podcasthon charity initiative by joining its podcasting for good mission.

So join your Host Kate Porter The Midlife Metamorphosis Coach® for this Midlife Unlimited® Podcasthon episode where she’s joined by Denise Greene Founder and CEO of Beyond Boundaries Foundation who shares the story behind her new charity and how you can get involved. 

With the motto “Don’t just exist – choose to live”, Beyond Boundaries Foundation’s mission is simp...

Join the Midlife Unlimited® conversation by sending Kate a text

As Midlife women it can feel like every relationship in our life is changing and shifting. And loss – and the inevitable grief it brings – plays a huge part in how we show up for ourselves and tell our story.

So join your Host Kate Porter The Midlife Metamorphosis Coach® and her Guest Carolyn Cowperthwaite of CC Coaching UK Ltd as they talk about How to Find Joy in Loss as a Midlife Woman – both personally and in business.

The grief jo...

Join the Midlife Unlimited® conversation by sending Kate a text

To celebrate International Women’s Day on March 8th and its theme #accelerateaction, host Kate Porter is delighted to be joined by her friend Business Growth Mentor and Women Winning in Business Champion Andrea Rainsford to talk about How to Stop Existing and Start Living. 

As Midlife women we are often so used to putting ourselves on the back burner that taking those steps to come out of the shadows and shine in our brilliance can seem totally overwhelming. The...

Join the Midlife Unlimited® conversation by sending Kate a text

Change can seem the only constant in Midlife, causing us to feel we’re losing our power. That life is just happening and we have no control over our destination.

As a result, we can lose sight of the woman we really are at the heart of all this change.

For the Midlife mums among us, it can seem like we’re constantly assessing and reassessing our role as a mother. From the teenage years, to empty nesting, then them finding a partner, it ca...