Slice of Wisdom
“What is a philosopher?”‘ A person who seeks to understand fundamental questions about:Existence, knowledge, values, reason and reality through critical thinking and emotional enquiry. ‘I have always asked questions when I didn’t understand the first answer to my question or if I wasn’t fully satisfied with my perception of the answer I was given. I search for more, to understand. This can be a blessing and a curse as somethings in this world aren’t meant to be understood, they are meant to be lived.So join me in my practice of Philosophy. As Philosophers seek wisdom; they don’t aut...
#13 - "Treat Everything Like It's Your Last"
#12 - Change starts with YOU
YOU have an effect on this world.
No matter how big or small the action. You create ripples in the ocean of this world.
YOU... have a duty to look after your immediate circle. Whoever you speak to, look at or touch. To spread joy and positivity to those around you. To take the first step towards danger as a leader.
WE... are the gate keepers to the health and safety of our streets.
NEVER, NEVER, NEVER, GIVE UP - Winston Churchill
Our ancestors didn't, so why should we?<...
#11 - Ben Clough - True masculinity
BEN IS BACK! The first ever guest on the S.O.W has returned for seconds.
Two young men discussing what it really means to be masculine and what it takes to be able to look back at yourself in the mirror and be happy with what you see.
Ben Clough is a Royal Marine PTI (Physical Training Instructor) and Runner. I could spend the next 1000 words listing his achievements so go and look for yourself on his instagram @thelifeofbennybreem
EMRC - @emrclub
#10 - "It just is"
Sometimes all the justification you need is with how you feel. In your job, relationship, the beer you're drinking or the food you're eating. Just because something is award winning or perfect on paper doesn't mean its right for you.
#9 - This is it!
During a run I saw what I believe to be the destination of the journey. Something accessible, achievable. It isn't always the big wins that make life count.
#8 - Perspectives
If I could give anyone a superpower, it would be this. The ability to see other perspectives. It was infact my new years resolution for 2025 and has become the most valuable skill I have learnt in my life. How do you think this will help you in your life?
#7 - "Enjoy the highs, Address the lows, Expect the average"
WE ARE BACK!!!
After some time away I feel like it is the time to make a return to the Slice of Wisdom. Through spending an extended amount of time thinking and writing about whatever I feel is necessary, I have a lot to tell you. Sit back, grab a drink and enjoy.
#6 - HUGE ANNOUNCEMENT
Listen in, only good things to come.
#5 - Solo Special - Purpose
In todays solo special, I talk about how I have found my purpose and ways I think could help you discover your purpose or bring you back onto the path towards your destination.
Purpose is why we get out of bed everyday, why else would you get up everyday unless it makes you happy? Discipline gets you so far, but it should always amount to making you happy.
#4 - Adam Clayton - "Conquer your Everest"
In this episode get ready to dive into conversation with Adam about how his career ending injury as a professional rugby player turned his life upside down. In recent times, Adam has used his past trauma and experiences as building blocks to co-create APEX EVEREST with his bother, Darren Clayton.
"APEX is the UK’s foremost endurance hiking challenge, where a vibrant community of adventurers seeks to push their limits and conquer their own ‘Everest’.
You hike up, walk down, rest if required and repeat! Each summit is one step closer to this huge achievement. No cli...
#3 - Ash Drew - How to become your happiest self
In this episode, Ash shares how her life was suddenly turned upside down and how she used COVID to rebuild herself from scratch. After experiencing major trauma, through trial and error, she has personally discovered multiple managing techniques to help her navigate through the tough time which help keep her sane! Lets see what you learn.
Ash's Instagram - @ashkristendrew
Ash's Podcast - On Your Own Shift
Jack's Instagram - @Slice_shoots
Thanks for listening and I'll see you in the next one!
#2 - Marc Rhodes - "How Does Regularly Self Inflicting Hardship Set You Apart From The Rest?"
In this episode, Marc shares some of the lessons he learnt whilst completing some of the toughest foot races in the world, how he got into coaching, what he instils into his members @uncharted_performance , how he regularly self inflicts hardship to stay on top of his game and much more!
You wont want to miss this one!
Marc’s Instagram - @marc_uncharted
Want to be coached by Marc and his team? - @uncharted_performance
Jack’s Instagram - @slice_shoots
Thanks for listening and I'll...
#1 - Ben Clough - "Burning Calories To Fuel The Mind"
In the first ever episode Ben Clough tells about his time as a Royal Marine PTI, the importance of being selfish and raising over £17,000 for charity by running the UK's 3 highest peaks...and the distance between. This experience has taught Ben some valuable lessons that has made him the man today, lets see what you will learn from it!
Nathan Summersgill - Smith's Gofundme link: https://gofund.me/e7b0303b
Ben's Instagram - @thelifeofbennybreem
EMRC's Instagram - @emrclub
Jack's Instagram - @slice_shoots
Thanks for listening and I'll se...
Welcome to the Slice of Wisdom
Hosting a podcast has been my dream job for the last 10 years, so I've decided to stop wondering what it would be like to have one and start feeling what its like to have one.
Strap In for future episodes as we will be diving into the everyday struggles of modern men and how they combat their demons. Raw stories from real men in all walks of life, listening to their experiences and seeing how they keep their head in the game.