Enhance Your Mobility with Physiotherapy

Struggling with shoulder pain? Our physiotherapists at Next Step Physio & Concussion Clinic are here to help with targeted exercises designed to alleviate discomfort and improve shoulder mobility. In this video, you'll learn simple yet powerful exercises that can be done at home to relieve shoulder pain and enhance your overall shoulder health. Exercise 1: A gentle stretch to reduce tension and increase flexibility. Exercise 2: A strengthening move to support shoulder stability. Exercise 3: A mobility exercise to improve range of motion and prevent future pain. These exercises are ideal for anyone dealing with shoulder pain due to injury, overuse, or poor posture...

Conditions Acupuncture Can Help With: 🔹 Chronic Pain (Back, Neck, Knee) 🔹 Stress & Anxiety Relief 🔹 Digestive Issues 🔹 Headaches & Migraines 🔹 Insomnia & Sleep Disorders 🔹 Boosting Immunity & Energy Levels Our experienced practitioners tailor each acupuncture session to your needs, helping you feel balanced and revitalized. Explore the healing benefits of Traditional Chinese Acupuncture with us today! ✨ 📧 For more details or to schedule a consultation, contact us at info@nextstepphysio.ca 📞 Call us: (587) 853-0878 🌐 Learn more about our services: www.nextstepphysio.com

📧 Have questions or need personalized advice? Reach out to us at info@nextstepphysio.ca 📞 Call us: (587) 853-0878 🌐 Learn more about our services: www.nextstepphysio.com Subscribe to our channel for more health tips and physiotherapy advice!

At Next Step, we specialize in pelvic physiotherapy, concussion management, sports injury rehabilitation, and much more. Whether you're dealing with arthritis, back pain, motor vehicle accident injuries, or just want to get back to your favourite sports pain-free, we're here to help. 📍 Opening mid-September 2023. 📧 Email us: info@nextstepphysio.ca 📞 Call us: (587) 853-0878 🌐 Learn more: www.nextstepphysiotherapy.com

At Next Step, we specialize in pelvic physiotherapy, concussion management, sports injury rehabilitation, and much more. Whether you're dealing with arthritis, back pain, motor vehicle accident injuries, or just want to get back to your favourite sports pain-free, we're here to help. 📍 Opening mid-September 2023. 📧 Email us: info@nextstepphysio.ca 📞 Call us: (587) 853-0878 🌐 Learn more: www.nextstepphysiotherapy.com

Our experienced practitioners tailor each acupuncture session to your needs, helping you feel balanced and revitalized. Explore the healing benefits of Traditional Chinese Acupuncture with us today! ✨ 📧 For more details or to schedule a consultation, contact us at info@nextstepphysio.ca 📞 Call us: (587) 853-0878 🌐 Learn more about our services: www.nextstepphysio.com

Our experienced practitioners tailor each acupuncture session to your needs, helping you feel balanced and revitalized. Explore the healing benefits of Traditional Chinese Acupuncture with us today! ✨ 📧 For more details or to schedule a consultation, contact us at info@nextstepphysio.ca 📞 Call us: (587) 853-0878 🌐 Learn more about our services: www.nextstepphysio.com

At Next Step Physio & Concussion Clinic, we provide both massage therapy and acupuncture to address a variety of health concerns. Unsure which treatment is right for you? We’re here to help! ✨ Which Treatment to Choose? 🔹 Massage Therapy: Eases Muscle Pain & Boosts Relaxation 🔹 Acupuncture: Alleviates Chronic Pain & Balances Energy 🔹 Both: Promote Healing & Stress Relie

Top 3 Exercises for Ankle Stability & Prevent Sprains | Next Step Physio, Concussion Clinic Edmonton

Keep your ankles strong and injury-free with our top three exercises to enhance ankle stability and prevent sprains! In this video, the expert physiotherapists at Next Step Physio & Concussion Clinic demonstrate simple yet effective exercises that can help you build strength, improve balance, and reduce the risk of ankle injuries. Ankle sprains are among the most common injuries, especially for athletes and active individuals. Strengthening the muscles around your ankle and improving stability can significantly reduce the chances of sprains and other injuries. Benefits of...

Elevate Your Recovery at Next Step Physio & Concussion Clinic 🚀 - Say goodbye to shoulder pain with these effective exercises! 💪 Pendulum Stretch for gentle mobility restoration 🔄 Wall Walks to increase range of motion 🏹 Doorway Stretch for improved flexibility and strength 🌟 Each exercise is designed to safely relieve shoulder pain 💡 Remember to perform under guidance for the best results 📞 Book your session now for personalized guidance and pain management!
https://www.nextstepphysiotherapy.com/

Living with heart disease can significantly impact a person’s quality of life, limiting their physical capabilities and causing emotional stress. However, physiotherapy can be a powerful tool for improving health outcomes for people with heart disease. At Next Step Physiotherapy Edmonton, we specialize in providing comprehensive cardiovascular physiotherapy services designed to help patients manage their condition, improve their strength, and maintain an active lifestyle. This article explores how physiotherapy benefits people with heart disease and supports long-term recovery.

🌸 Welcome to Next Step Physio & Concussion Clinic – Your Gateway to Enhanced Pelvic Health & Wellbeing! 🌸 At Next Step, we specialize in providing comprehensive pelvic health solutions for both men and women. Our dedicated team of experts understands the complexities of pelvic health and offers personalized care designed to address your specific needs.

Experience effective pain relief with dry needling therapy Edmonton at Next Step Physiotherapy . Our skilled practitioners use fine needles to target trigger points in muscles, helping to release tension, reduce pain, and improve function.