Best Of Three

40 Episodes
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By: Best Of Three Productions

Alvin and friends discuss a wide variety of tennis topics, both on and off the court. 

Ep. 50: Wimbledon Finals Recap - Congrats to Sinner and Swiatek
Yesterday at 12:00 AM

Alvin Owusu and Torrey Hawkins kick things off with an in-depth breakdown of the Alcaraz–Sinner rivalry, exploring how Jannik Sinner’s relentless precision is testing Carlos Alcaraz’s shot selection and mental resilience. They introduce the idea of “Total Quality Control” (TQC) in tennis—an emerging way to frame elite performance under pressure—and discuss what tactical adjustments Alcaraz must make to stay on top.


In the second half, the spotlight shifts to the women’s final between Iga Swiatek and Amanda Anisimova. Alvin and Torrey analyze the contrast in playing styles, the psychological to...


Ep. 49: Wimbledon Finals Preview
Last Saturday at 1:00 AM

In this episode, Alvin and Torrey preview the Wimbledon finals and break down the key storylines heading into the championship weekend. They dive into the matchup between Amanda Anisimova and Iga Świątek, analyzing each player’s strengths, weaknesses, and what it will take to win on grass. The conversation also explores the growing presence of American women in tennis, the pressure of Grand Slam finals, and Novak Djokovic’s place in the sport as new stars like Carlos Alcaraz and Jannik Sinner rise to prominence. Plus, the hosts touch on Taylor Fritz’s form, the broader state of American...


Ep. 48: Wimbledon Semi-Final Preview
Last Thursday at 3:00 AM

In this episode of Best of Three, Alvin and Torrey dive into the final stretch of Wimbledon, breaking down the upcoming semifinals and the storylines shaping the tournament. They analyze standout performances—including Iga Swiatek’s gritty battle and Belinda Bencic’s resurgence—and explore how grass-court tactics are influencing both the men’s and women’s draws. From mental toughness to strategic shot-making, the hosts unpack what separates contenders from pretenders at this stage. With emerging stars clashing against seasoned vets, the episode sets the stage for an electric finish to the fortnight.

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Ep. 47: Wimbledon 2025 Quarterfinal Preview
07/08/2025



In this conversation, Torrey and Alvin discuss the quarter finals of Wimbledon, analyzing key matches and players, including Grigor Dimitrov's gutting injury, Jannik Sinner's challenges on grass, and Ben Shelton's potential. They also delve into the women's draw, focusing on Aryna Sabalenka and Iga Swiatek, while highlighting the evolving landscape of women's tennis and the significance of upcoming matches.


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Ep. 46: Wimbledon 2nd Round Review
07/04/2025



In this conversation, Alvin and Torrey discuss the ongoing Wimbledon tournament, reflecting on personal experiences and the excitement surrounding the matches. They analyze upcoming matches, player performances, and the dynamics of the tournament, particularly focusing on Naomi Osaka's comeback and the impact of grass court conditions on player performance. The discussion also touches on emerging players and the unpredictability of the tournament, emphasizing that rankings may not dictate success on this surface. In this conversation, Torrey and Alvin discuss the evolution of veteran players in tennis, emphasizing the importance of footwork and how it impacts performance. They...


Ep. 45: Wimbledon 1st Round - Upsets Everywhere
07/02/2025


The conversation delves into the ongoing Wimbledon 2025 tournament, highlighting unexpected upsets, particularly in the women's matches. The hosts discuss the tactical adjustments players must make on grass courts, the significance of experience, and the impact of marketing on player visibility. They analyze various matchups, predict future outcomes, and reflect on the new generation of players like Taylor Fritz, emphasizing the evolving landscape of tennis. 

Alvin Owusu and Torrey discuss the legacy of John Isner, the emergence of new tennis talents, and the impact of injuries on player performance. They analyze key matches, including Fabio vs. Carlos, a...


Ep. 44: The 2025 Wimbledon Draw Show
06/27/2025


Alvin Owusu and Torrey Hawkins break down the upcoming Wimbledon tournament with a sharp focus on the unique demands of grass-court tennis. They analyze both the men’s and women’s draws, spotlighting key players like Sabalenka and Gauff while exploring the role of surface bias, experience, and strategy. From potential upsets to the pressure on top seeds, the conversation offers a dynamic preview of the matchups, storylines, and surprises that could define this year’s Championships

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Ep. 43: Pre-Wimbledon Tune Up
06/25/2025



In this episode, Alvin and Torrey dive into the evolving landscape of women’s tennis, debating the case for best-of-five matches at Grand Slams. They unpack the physical toll of extreme heat, the unpredictability of grass courts, and the growing buzz around Wimbledon. The hosts reflect on the evolution of playing styles, the value of variety in today’s game, and their personal connections to certain players. With rising stars gaining momentum, they preview what’s shaping up to be an electrifying tournament season.


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Ep. 42: Patrick Parr & The Current State of Men's Tennis
06/24/2025


In this engaging conversation, Alvin Owusu and Patrick Parr discuss the current state of mens tennis, the complexities of performance, and the impact of social media. They delve into the artistic aspects of the game, the debate over match formats, and the influence of height on player success. 

The discussion also touches on the legacy of Novak Djokovic, the dynamics of grass courts, and the exciting rivalry between Alcaraz and Sinner. Finally, they explore the pressures faced by players like Taylor Fritz and the evolving nature of crowd engagement in tennis.


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Ep. 41: French Open Review
06/12/2025

In this episode, Torrey Hawkins and Alvin Owusu break down all the drama and brilliance from the 2025 French Open. From the electric Alcaraz-Sinner final to Coco Gauff’s rise and Aryna Sabalenka’s evolving game, they unpack the most memorable matches and standout performances. The conversation explores how today’s rivalries are shaping the next era of tennis, and how players like Iga Swiatek, Jack Draper, and Emma Raducanu are handling pressure and expectations. With sharp analysis and their trademark banter, the hosts reflect on what this year’s French Open means for the sport’s future.

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Ep. 40: Carlos Alcaraz - Back To Back French Open Champion
06/09/2025

Carlos Alcaraz is your 2025 French Open champion—and Alvin Owusu and Torrey Hawkins are here to break down how he did it. From the shot-making fireworks to the tactical chess match against Jannik Sinner, the hosts unpack a men’s final for the ages. They also revisit Coco Gauff’s milestone win on the women’s side and reflect on what both finals mean for the future of tennis. Along the way, they explore the sport’s changing guard, the lasting legacy of the Big Three, and why creativity and emotion still matter just as much as power and precision...


Ep. 39: Coco Gauff Is Your French Open 2025 Champion
06/07/2025


In this episode, Alvin and Torrey break down Coco Gauff’s triumphant win at the 2025 French Open, analyzing the key moments, tactical shifts, and contrasting styles that defined her final against Aryna Sabalenka. They explore what this victory means for American women’s tennis and examine the evolution of Gauff’s game — from raw talent to Grand Slam champion. The conversation also touches on Sabalenka’s performance and what she’ll need to adjust going forward. Looking ahead to Wimbledon, the hosts discuss the growing rivalry between Gauff and Sabalenka, the mental and physical challenges players face, and how these st...


Ep. 38: French Open 2025 | Women's Finals Preview and Men's Semi-Final Preview
06/06/2025

In this late-night edition of Best of Three, Alvin Owusu and Torrey Hawkins break down the key storylines heading into the French Open finals weekend. They preview the highly anticipated women’s final, spotlighting Iga Swiatek’s dominance and Aryna Sabalenka’s evolving mentality, while also reflecting on Coco Gauff’s continued growth. On the men’s side, they analyze the semi-final matchups, including the generational clash between Jannik Sinner and Novak Djokovic, the resurgence of Sasha Zverev, and the potential of rising stars like Lorenzo Musetti. Along the way, the hosts explore themes of mental toughness, representation in tennis, an...


Ep. 37: French Open QF Preview
06/03/2025

In this episode, Alvin Owusu and Torrey Hawkins preview the quarterfinals of Roland Garros, offering insight into key matchups, player trajectories, and the evolving storylines on both the men’s and women’s sides. They break down intriguing clashes like Sabalenka vs. Anisimova and Swiatek vs. Rybakina, while also analyzing Coco Gauff’s run and her upcoming showdown with Madison Keys. The hosts explore the resurgence of Elina Svitolina, challenges for players like Jessica Pegula, and the impact of training environments on development.


On the men’s side, they highlight the blockbuster quarterfinal between Novak Dj...


Ep. 36: French Open Round 2 Review
05/30/2025

In this episode, Alvin Owusu and Torrey Hawkins dive into the latest from Roland Garros, with a particular focus on the women’s draw. They spotlight standout performances from rising talents like Hailey Baptiste and Amanda Anisimova, and examine the broader competitive landscape of women’s tennis. The hosts discuss Coco Gauff’s advocacy for equal representation in night sessions and unpack how broadcasting decisions shape match visibility. The conversation expands into issues of scheduling equity, match format challenges, and generational differences in how players approach the rigors of the tour. From evolving player earnings to the complexities of athlet...


Ep. 35: French Open 1st Round Review
05/28/2025

In this episode, Alvin and Torrey break down the opening round from Roland Garros, diving into the unique demands of clay court tennis and how they’re shaping the tournament. They analyze standout performances, including Felix Auger-Aliassime’s evolving game, and the continued struggles of Grigor Dimitrov and Daniil Medvedev. The conversation also explores the return of Naomi Osaka, rising young talents, and the ripple effects of recent broadcasting changes on how fans experience the event—all with sharp insight into the mental and strategic layers of the sport.

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Ep. 34: 2025 Roland Garros (French Open) Draw Review
05/23/2025

In this episode of Best of Three, Alvin Owusu and Torrey Hawkins break down the French Open draw with sharp insights and bold predictions. They explore the men’s side, highlighting potential breakthroughs from players like Jannik Sinner and Casper Ruud, as well as the challenges facing Alexander Zverev and Novak Djokovic. On the women’s side, they examine the form of contenders like Aryna Sabalenka, Jasmine Paolini, and Coco Gauff, while weighing Iga Swiatek’s title defense and the unpredictability of clay. The episode also touches on coaching shakeups, including Djokovic’s split, and looks at emerging threats across b...


Ep. 33: Rome Masters 1000 Wrap-Up
05/19/2025


In this episode, Alvin and Torrey discuss the recent Italian Open finals, focusing on the men's match between Carlos Alcaraz and Yannick Sinner. They share personal updates, analyze the match's key moments, and delve into the players' fitness and tactical approaches. The conversation highlights the significance of crowd energy and the evolution of both players' skills, culminating in reflections on the match's impact on their careers. 

The hosts discuss the current state of men's tennis, focusing on players like Carlos Alcaraz, Yannick Sinner, and Lorenzo Musetti. They analyze the impact of home advantage in tournaments, the c...


Ep. 32: The WTA Avengers | Mid Rome Masters 1000
05/16/2025


In this conversation, the hosts discuss the return of key players in tennis, particularly focusing on Bianca Andreescu and Naomi Osaka. They analyze Andreescu's mental toughness and her potential to return to top form, while also highlighting the emergence of new talents like Peyton Stearns. The discussion touches on the evolution of game styles in women's tennis and the impact of the clay court season on player performance. The hosts express optimism for the future of these players and the overall landscape of the sport. In this conversation, Alvin Owusu and Torrey Hawkins delve into the intricacies of...


Ep. 31: How Tennis Players Are Defying Age | Longevity & The Future of the Game
05/13/2025


In Episode 30 of the Best of Three Podcast, Torrey and Alvin explore how age and longevity are reshaping modern tennis. Why are players competing at such high levels into their mid-30s? Is the gap between young talent and veterans widening?

They analyze the evolution of Grand Slam winners’ peak ages, discuss why scheduling and recovery are now more crucial than ever, and uncover the growing talent vacuum between ages 24–27 on the ATP Tour. With legends like Djokovic still thriving and younger players struggling for consistency, tennis may be entering a new era of extended dominance.


Ep. 30: Madrid Recap - Is Novak Done? Have We See The Best of Iga?
05/06/2025


In this episode of Best of Three, Alvin Owusu and Torrey Hawkins serve up a wide-ranging conversation that spans personal grooming rituals to the gritty demands of the clay court season. They explore player fatigue, the case for a restructured tennis calendar, and the realities aging stars like Novak Djokovic face in a changing sport. On the WTA side, the spotlight turns to Coco Gauff’s evolving game and her growing edge over Iga Swiatek, whose dominance is now being tested. From legacy talk to emerging talent, this episode unpacks the shifting landscape of both the ATP and WT...


Ep. 29: Jermaine Jenkins - The Journey From Hitting Partner to National Coach
04/30/2025

In this episode, Alvin Owusu and Torrey Hawkins engage in a deep conversation with Jermaine Jenkins, a former NCAA All-American and current USTA national coach. They discuss Jermaine's journey from being a hitting partner for top players like Venus Williams and Naomi Osaka to his current role in player development. The conversation covers the evolution of women's tennis, the importance of adaptability and player development, and the role of college tennis in shaping future professionals. Jermaine shares insights on coaching philosophies, the significance of match count, and the need for players to develop a full game. The episode concludes...


Ep. 28: ATP Barcelona and Munich | WTA Stuttgart
04/22/2025

In this episode, the hosts explore the power of rivalries and star power in shaping sports narratives, drawing parallels between basketball and tennis. They break down the growing tension between Carlos Alcaraz and Jannik Sinner, reflect on classic tennis rivalries, and examine recent standout performances—including Ben Shelton’s surprise run on clay and the role of home-court advantage.

On the WTA side, the discussion turns to the unique atmosphere in Stuttgart, the evolving rivalry between Iga Swiatek and Jelena Ostapenko, and Alexander Zverev’s star status in Germany. The episode wraps with a look ahead to the Fr...


Ep. 27: Monte CARLITO Review
04/15/2025

In this episode of Best of Three, Alvin and Torrey dive into the Monte Carlo Masters and the opening beats of the clay court season. They dissect Alex de Minaur’s uphill battle on clay, what makes Monte Carlo such a special stop, and the tactical and mental demands of the surface.


Carlos Alcaraz takes center stage as they explore his continued evolution, his connection to coach Juan Carlos Ferrero, and how his game—and mindset—set him apart. The conversation also spotlights rising talents like Arthur Fils, draws comparisons between Zverev...


Ep. 26: Trent Bryde - Growth Through The Game
04/08/2025

In this episode, Torrey Hawkins, Trent Bryde, and Alvin Owusu dive into the personal journeys that shape a tennis player’s growth—from early coaching and mentorship to the grind of international competition. They reflect on pivotal moments, mental breakthroughs, and the lessons learned both on and off the court.

The conversation explores how community, coaching, and peer support foster not only athletic development but also resilience and character. Trent shares honest reflections on his transition from junior tennis to the pro circuit, how those experiences inform his success in business today, and why hard work in tenn...


Ep. 24: Part 1 - ATP Miami Open Wrap-Up and Quarter Season Review
04/01/2025



In this episode of the Best of Three podcast, hosts Alvin and Torrey discuss the recent Miami Open, focusing on the performances of the men's side of the tournament. They analyze Novak Djokovic's continued dominance in men's tennis, the struggles of Carlos Alcaraz, and the current state of American tennis. The conversation also touches on the future of young players like Ben Shelton and the challenges faced by established players like Francis Tiafoe and Andrey Rublev. The hosts provide insights into the evolving landscape of the ATP tour and the importance of adapting to different playing conditions.<...


Ep. 25: Part 2: WTA Miami Open Wrap-Up and Quarter Season Review
04/01/2025

Summary

In this episode, Alvin and Torrey review the Miami Open, focusing on the women's tournament. They discuss the dominance of Aryna Sabalenka and the consistency of Jessica Pegula, while also highlighting the rise of young talents like Alexandra Eala and Emma Raducanu. The conversation shifts to the upcoming clay court season and the challenges faced by players like Coco Gauff, who is under pressure to perform. The hosts analyze the current state of women's tennis, the impact of expectations, and compare the careers of Madison Keys and Sloane Stephens.


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Ep. 23: Angie Haynes on the Game, the Grind, and the Future of Women’s Tennis
03/25/2025

In this episode of the Best of Three Podcast, hosts Alvin Owusu and Torrey Hawkins welcome Angie Haynes, a former professional tennis player who achieved a career-high ranking of 95 on the WTA tour. The conversation explores Angie's journey from her early days in tennis, training alongside Venus and Serena Williams, to her experiences on the professional circuit, including her time in Europe. The discussion also touches on the cultural representation in tennis and the impact of her legacy on future generations. In this engaging conversation, Angie Haynes shares her experiences and insights from her time on the tennis tour...


Ep. 22: Indian Wells Review
03/17/2025

In this episode, Alvin and Torrey break down the unique challenges of the Indian Wells tournament, exploring its historical significance and the factors that make it a true test for players. They analyze the court conditions, how they impact player adaptability, and the tactical nuances that define competitors like Carlos Alcaraz and Jack Draper.


The conversation expands to the broader evolution of men’s and women’s tennis, highlighting the rise of young stars such as Holger Rune, Ben Shelton, and Mirra Andreeva. The hosts examine their strengths, weaknesses, and recent performances, considering how the...


Ep. 21: The Five Rings | Coach's Corner
03/07/2025


In this episode, Alvin and Torrey discuss their recent experiences, including a trip to Punta Cana, and delve into the intricacies of player development in tennis. They introduce the concept of the 'five rings of player development,' which encompasses skill development, fitness, mental toughness, tactics, and intangibles. The conversation emphasizes the importance of a holistic approach to training young athletes, addressing the interconnectedness of these elements and the need for a balanced development strategy. They also touch on the role of parents in supporting their children's athletic journeys and the significance of maintaining a growth mindset throughout...


Ep. 20: How NCAA Tennis is Shaping the Pros with Bobby Reynolds - Auburn University
03/02/2025

In this episode, Alvin Owusu and Torrey Hawkins are joined by Bobby Reynolds of Auburn University. They explore the role of the USTA in supporting college tennis, the impact of NIL on college sports, and the changing responsibilities of coaches in player development. The conversation also touches on the future of NCAA and USTA collaboration, emphasizing the need for a more integrated approach to support young athletes transitioning from college to professional tennis.


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Ep. 19: The Spirit of Arthur Ashe with Christian Hill
02/25/2025

In this conversation, Alvin and Torrey are joined by Christian Hill.  The guys delve into the legacy of Arthur Ashe and the influence he had on their lives and careers. They discuss the challenges faced by African American coaches in the tennis world, the importance of mentorship, and the journey from junior to professional tennis. The conversation highlights the significance of community support, family involvement, and the need for trust in coaching relationships. They also touch on the geographical and financial barriers that young players often encounter and the collective effort required to create opportunities for future generations of p...


Ep. 18: We Talkin' About Practice
02/18/2025



In this conversation, Alvin Owusu and Dasef Weems explore the intricacies of tennis practice, the importance of player detail and technique, and the transformative experience of watching live tennis. They discuss how understanding the mental aspect of the game and the evolution of training approaches can significantly impact performance. The dialogue emphasizes the need for representation and belief in achieving high-level success in tennis.


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Ep. 17: Scoville Jenkins - Transition from Top Juniors to Pro Tennis
02/11/2025

In this episode of the Best of Three podcast, hosts Alvin Owusu and Torrey Hawkins welcome former professional tennis player Scoville Jenkins. The conversation delves into Scoville's journey from junior tennis to the professional circuit, highlighting his training experiences, competitive landscape, key matches, and the decision-making process that led him to pursue a professional career. 

The discussion emphasizes the importance of a supportive training environment, the intensity of competition, and the realizations that shaped Scoville's aspirations in tennis. This conversation explores the journey of tennis players transitioning from junior to professional levels, the challenges they face in t...


Ep. 16: Behind The Tournament with Peter Lebedevs - Dallas Open
#7
01/30/2025

In this episode, Alvin Owusu and Torrey Hawkins engage with Peter Lebedevs, the tournament director for the ATP 500 Dallas event, discussing the intricacies of running tennis tournaments, enhancing fan experiences, and the evolving landscape of the sport. They explore the transition from 250 to 500 events, the impact of betting, and the importance of maintaining the integrity of the game. Peter shares insights on the future of tennis attendance, broadcasting strategies, and the significance of focusing on the process of improvement for players.


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Ep. 15: Australian Open Review
#6
01/27/2025

In this episode of the Best Three Podcast, hosts Torrey Hawkins and Alvin Owusu discuss the recent performances of Madison Keys in women's tennis, reflecting on her resurgence and the importance of competition in the sport. They analyze her tactical adjustments during matches, the role of doubles in player development, and the evolution of her game. The conversation highlights the dynamics of women's tennis and the future of the sport, emphasizing the need for players to adapt and grow. In this conversation, Torrey Hawkins and Alvin Owusu delve into the intricacies of tennis, focusing on serving techniques, the significance...


Ep. 14: Australian Open Semi-Final Preview
01/23/2025

In this conversation, Torrey Hawkins and Alvin Owusu provide an in-depth analysis of the upcoming semi-finals of the Australian Open, discussing key matchups, player strengths, and strategies. They delve into the men's draw, focusing on Novak Djokovic's clash with Alexander Zverev and Ben Shelton's match against Jannik Sinner. The discussion then shifts to the women's draw, highlighting the match between Aryna Sabalenka and Paula Badosa, as well as the anticipated showdown between Iga Swiatek and Madison Keys. The hosts emphasize the importance of mental toughness, adaptability, and strategic play in these high-stakes matches, offering insights into what fans can...


Ep. 13: Australian Open QF Breakdown - Novak Djokovic vs Carlos Alcacraz
01/22/2025

Summary

In this episode, Alvin and Torrey discuss a recent Australian Open match between Carlos Alcaraz and Novak Djokovic, focusing on the coaching perspectives on how matches are watched and analyzed. They delve into the differences between fan and coach viewpoints, the importance of objectivity, and the tactical adjustments made by players like Novak Djokovic and Carlos Alcaraz. The conversation highlights the dynamics of matchups, the significance of making adjustments during play, and the evolution of players' games over time. They also touch on the role of coaching in player development and the balance between youth and...


Ep. 12: Australian Open Mid-Tournament Review
#4
01/19/2025

In this episode of the Best of Three podcast, hosts Alvin Owusu and Torrey Hawkins discuss the ongoing Australian Open, analyzing key matches, player performances, and the overall tournament atmosphere. They delve into the match between Aryna Sabalenka and Mirra Andreeva, highlighting the strengths and weaknesses of both players. The conversation bounces around the draw, discussing the implications of player consistency and the impact of injuries on performance. The hosts also reflect on standout matches, including the thrilling encounter between Dina Schneider and Donna Vekic, and the impressive comeback of Belinda Bencic. As they explore the journeys of Coco...


Ep. 11: Mens Tennis Is Evolving Before Our Eyes w/Bobby Reynolds
#3
01/16/2025

In this episode, Alvin and Torrey are joined by Bobby Reynolds, head coach of the Auburn University men's tennis team.  The trio discusses the evolving landscape of men's tennis, particularly in light of the recent Australian Open. The conversation covers the emergence of young talent, the impact of technology on player development, and the changing strategies in the game. The hosts reflect on how the current generation of players is redefining the sport with their aggressive playing styles and advanced training techniques, leading to a more competitive and unpredictable environment.


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