Watching Mental Health

Get ready, we’re bringing Bianca McCall to the show! Bianca is a retired professional basketball player, TED Speaker, and mental health expert, and she’s joining us on Watching Mental Health this Wednesday! She is now the host of the Wealth League Podcast and Inventor of ECQO™, the first-ever suite of voice-based conversational AI companions rooted in existential psychology and digital wellness. On this episode, we are talking about her latest work, the impact she’s making in the Las Vegas community, and AI and mental health—a hot-button issue these days. It’s going to be a great episod...

Ginger Allen is the Chief Joy Officer and founder of Your Medical Liaison, a full-service marketing agency with offices in Las Vegas and Miami. With over 25 years of experience, she helps medical practices grow through joyful, strategic marketing. Ginger is President of the Florida Medical Association Alliance and host of The Functional and Integrative Medicine Podcast for Providers. She also co-authored the best-selling Everyday Women’s Guide to Doing What You Love. On this episode of Watching Mental Health, we are going to talk about her journey as a female entrepreneur, the mental health challenges she’s overcome, and why...

Andrew P. Darby, LCSW-C, is the Executive Director of Darby Integrative Counseling, a premier psychotherapy group practice serving clients & couples across DC, MD, VA, FL, and CA. Renowned for boutique, deeply personalized care, Andrew and his team integrate EMDR, IFS, mind-body, and advanced trauma work to help clients heal from anxiety, addiction, and relationship challenges. Andrew is a leader in mental health addictions support, and also provides specialized coaching and consulting for professionals and therapy practice owners nationwide. As co-host of the upcoming “Resilient U” podcast, he’s on a mission to transform how therapy is experienced, and on this e...

In this episode of Watching Mental Health, we sit down with stand-up comedian Jeremy H. Flores for an honest, unfiltered conversation about what it really means to set boundaries, navigate drinking culture, and care for your mental health as a man. Jeremy opens up about his personal journey and how humor, honesty, and hard conversations have shaped his path. Join us Wednesday at 3pm PT! 

In this episode of Watching Mental Health, We will be talking with Dr. Sanghyun Lee, a licensed Oriental Medicine doctor in Nevada and a California acupuncturist since 2015. He has over a decade of experience in acupuncture and herbal medicine, including five years treating patients in psychiatric clinics, as well as in pain management and physical therapy settings. Dr. Lee currently practices at Wongu Health Clinic in Las Vegas, and on this episode, we will break down the myths and research behind herbal medicine, acupuncture, and how Oriental Medicine can impact mental health challenges. Tune in Wednesday at 3pm PT!<...

The newest episode of Watching Mental Health will feature Ilona Pamplona, a twice-published author, speaker, and strategist dedicated to helping professionals, entrepreneurs, and creatives find clarity and overcome limiting beliefs. With an M.A. in Wellness Coaching, Ilona combines traditional coaching theories with a range of transformative tools to guide clients in reconnecting with their inner selves, discovering their life’s purpose, and transforming their most important relationship: the one with themselves. Join us Wednesday at 3pm PT as we break down the mental blocks holding you back from happiness and success. 

In this episode of Watching Mental Health, we sit down with Dr. Julie Robinson—licensed Marriage and Family Therapist, PsyD, and founder of Undercover Productions, Inc. and the Las Vegas Therapy Center. With over 26 years of experience at the crossroads of psychology, entrepreneurship, and advocacy, Dr. Robinson shares her unique approach to mental health care where she integrates clinical expertise with an entrepreneurial vision to create transformative experiences for individuals, teams, and communities. She is a passionate advocate for mental health and her her new book, Parents  Please! Stop Spanking Your Children, can help individuals and parents reset their emo...

Ruth Furman has the curiosity of a journalist, the enthusiasm of a publicist and the strategic mind of a marketing consultant. She is the founder of ImageWords Communications and has lived in Las Vegas since 1999. Her boutique firm has worked with clients across all industries, including health and mental health. Furman immerses herself fully in work that brings her joy and helps others. On this episode of Watching Mental Health, we will talk about her passion for mental health on both a professional and a personal level. What she hopes mental health press and awareness will bring and why...

In this episode of Watching Mental Health, we sit down with Mendi Baron, a nationally recognized expert in teen mental health and family related issues. With years of experience providing therapy, consultation, and intensive coaching to adolescents and families, Mendi understands the complexities of teen mental health issues. Whether you're a parent grappling with your teen’s challenges or a young adult navigating the tricky transition to “adult” life, Mendi is here to support your journey. Join us as he shares practical strategies, personal stories, and the reassurance that “no situation is too challenging” when it comes to teen mental hea...

As the Owner of Onward Psychological Services, Lindsey Carnick brings her expertise in anxiety, depression, stress, and relationship issues to light. She is known for sharing practical strategies to enhance mental well-being, and she will bring a few quick hacks, tips and tricks to this episode of Watching Mental Health! Tune in Wednesday at 3pm PT, it’s going to be a great one! 

Matthew Cox, MPA, H.S.D. (Hon.), is a seasoned mental health leader with over 20 years of experience driving systemic improvements across inpatient, outpatient, and community-based services. He has spearheaded initiatives that enhance provider networks, improve access to care, and foster partnerships with judicial systems, schools, and education systems to support mental health awareness and growth. He is dedicated to building a healthy mental health system that includes all voices—especially providers—to prevent the depletion of quality professionals and ensure sustainable care for communities. On this episode of Watching Mental Health, we are going to talk about some of t...

Let’s face it: the holidays can be hard. As much as we want the magic of the season to come alive, mental health challenges, stress, and life challenges can get in the way of that. In this episode of Watching Mental Health, we are going to talk about managing mental health during the holidays. We’ll touch on triggers, tips, and talk about the elephant in the room: grief.

Melissa’s mental health journey began at 19, though she wasn’t aware of it at the time. While working at a Vegas casino, she started experiencing out-of-body sensations, feeling like she was watching herself spiral and had accepted living that way. Feeling like she had hit rock bottom but unsure of what to do, Melissa believed she needed to “fix” herself to keep her job and avoid judgment. After years of suppressing her emotions, she feels like she’s meeting herself for the first time. Melissa created The Mental Health Moment to bring awarenewss to mental health and mental wellbeing...

TJ Bozarth lives in Austin, TX with a Film Degree from UNLV. As an advocate for non-traditional relationships, he is creating a radio theatre musical about choosing to forgo having children in modern America. This lifestyle can be viewed as selfish to some while liberating to others, but it is inherently a personal choice. In a world where societal expectations can put a lot of pressure on someone, TJ' s musical hopes to give a voice to the psychological hardships of the often-overlooked childless minority. Join us on the very first episode of Watching Mental Health, Season 3 at a...

Trey Delap, Director at Group Six Partners, advocates for accessible healthcare, particularly in addiction recovery and mental health. His track record of success, ability to analyze complex issues, and develop effective solutions make him a valuable asset to achieving policy and political objectives in healthcare and mental health. Which is perfect timing because, in this episode of Watching Mental Health, we are talking about the fallout from the recent election, the upcoming 83rd NV Legislative Session, and what to expect in Nevada healthcare and mental health policy change. Tune in, it’s gonna be a great one! 

Leticia Escamilla is a certified meditation teacher, mindfulness coach, public speaker, and author of "Me Time." She founded MindFuel in Motion to deliver transformative mindfulness experiences to the workplace, and her engaging programs empower organizations to nurture their team's personal growth. On this episode of Watching Mental Health, we will be talking about mindfulness for personal and professional growth, and why it’s so important for our mental health to destress and find peace. Join us Wednesday at 3pm PT! 

Dinisha Mingo is a Las Vegas native. She grew up with humble beginnings and has over 10 years of experience working hands-on in behavioral health with diverse populations. In 2016, she started Mingo Health Solutions and subsequently, founded Solutions of Change, a nonprofit providing free therapy and support services, in 2017. Dinisha enjoys building her team and serving the community. In 2021, she received the Woman of Distinction Award by NAWBO and was recognized as top 40 under 40 by Vegas Inc in 2022. Dinisha is a servant leader and believes in being the change you want to see in the world. On this episode of...

Rachel West is the founder and Empowerment Coach of Empowering Growth. She is a Wellness Strategist, Certified Trainer, Breakthrough Expert, Transformation Specialist, Speaker and Best Selling Author. She is passionate about helping individuals discover Self & Life Mastery by creating healthy habits and behaviors. On this episode of Watching Mental Health, we are going to talk about shifting your mindset to improve mental health and achieve desired results. Tune in on Wednesday at 3pm PST.  

Melissa Riggins grew up outside of Cleveland, Ohio, before she began her journey out west. Like many of us in the mental health field, she comes from a family where substance use and undiagnosed mental health issues were present. She grew her profession in Colorado, where she lived with her husband for 8 years. In 2023, Melissa and her family moved to Las Vegas, where she ultimately launched her private practice. On this episode of Watching Mental Health, we are going to talk about what she’s seen as a mental health professional in both Colorado and Nevada, and how her pr...

Stacie and Sandi Herrera are sisters and co-founders of HumanizEDU, dedicated to the mission of bringing the human back to the center of education, fostering psychologically safe working and learning environments through prevention and psychoeducation. Stacie is the Founder/CEO of Herrera Psychology and a licensed school psychologist, where she advocates for a systemic approach to addressing the youth mental health crisis. Sandi is Co-Founder and CEO of HumanizEDU and Founder Genius School US, where she is leading the movement to bring the human back to the center of education. Together, they are changing the way to approach education...

Petra Clarke began her transformative mental health journey in 2016, turning to a personal blog as a lifeline for expressing what had long been suppressed. Determined to find healing beyond conventional methods, she discovered profound solace at a retreat for adult survivors of childhood sexual abuse. Today, Petra is a passionate advocate, using her lived experience to empower others to feel seen and understood. As a Volunteer National Speaker for RAINN and a skilled graphic and web designer, Petra is on a mission to create meaningful change in her community by sharing her powerful story. Tune in this Wednesday at 3...

Jeff Johnston, the CEO of startup Brightn, Founder of The Living Undeterred Project, and host of The Living Undeterred Podcast, will be joining us on the next episode of Watching Mental Health Podcast! Jeff's inspiring journey from struggling with alcoholism and compulsive gambling to becoming a mental health advocate and author is a testament to the power of resilience and determination. Don't miss this opportunity to hear his powerful message and learn from his journey. Tune in Wednesday at 3pm PT!

Leticia Escamilla is a certified meditation teacher, mindfulness coach, public speaker, and author of "Me Time." She founded MindFuel in Motion to deliver transformative mindfulness experiences to the workplace, and her engaging programs empower organizations to nurture their team's personal growth. On this episode of Watching Mental Health, we will be talking about mindfulness for personal and professional growth, and why it’s so important for our mental health to destress and find peace. Join us Wednesday at 3pm PT!  

Dr. Khurana M.D., DFAPA, DFAACAP is Double Board Certified in Adult, and Child & Adolescent Psychiatry with the American Board of Psychiatry and Neurology. He specializes in diagnosis and treatment of lifelong psychiatric conditions that typically have an onset in childhood, like Autism, ADHD, pediatric Bipolar disorder as well as other anxiety and mood disorders. He has extensive experience in treating Neurodevelopmental conditions like FAS, as well as trauma and stressor-related disorders. Dr. Khurana prefers to optimize treatment using psychotherapy, pharmacotherapy, Complimentary Integrative Medicine, as well as holistic, lifestyle modifications in comprehensive treatment of emotional and psychiatric conditions. On...

Zahra Karsan is a CEO, an inspirational speaker, a success coach, and author of the best selling book,  “6 Weeks to Happy; The Ultimate Roadmap to Retrain Your Brain for Better Health, Greater Abundance, And Long Lasting Happiness.”  She knows what it’s like to chase happiness, and she developed the revolutionary R.E.W.I.R.E. System™, a groundbreaking methodology that retrains your brain for greater happiness, health, wealth, and success. Tune in this Wednesday at 3pm PT as we talk about the importance of happiness  from a personal perspective.

Magdalena always had a passion for color and design. She is a Feng Shui Specialist and understands the importance of balance and harmony, not only in one’s environment, but also in the Mind, Body and Soul. She is known for her creativity, passion, and commitment to helping others achieve their objectives. Magdalena has experienced an immense amount of grief and trauma in her life. Yet her ability to choose to live her life and focus on making her world better is an inspiration. Tune in this Wednesday at 3pm PT as we talk about the importance of balance, ha...