Women, Life and Science
We are women, living a full life, have a professional career in science or in some form or another have been involved in the industry.
To Those Who Have Confused You to Be a Person with Alia Dastagir
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"You’re not a person." That was the chilling message Alia Dastagir received after publishing a story on the abuse women journalists face online.
As a former USA Today journalist, Alia had reported on countless difficult topics but nothing prepared her for becoming part of the story.
Nearly 66% of women journalists have experienced online harassment. About 40% say it’s caused them to avoid reporting certain stories altogether.
Alia’s experience sparked a deeper investigation into the psychological toll of online abuse—effects that can be even mor...
Wards of the State with Claudia Rowe
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The American foster care system was built to protect and uplift. But for too many kids, it fails to deliver.
➡️ Fewer than 5% of foster youth who age out at 18 earn a college degree.
➡️ Nearly half drop out of high school.
➡️ Many are funneled into locked cells
instead of onto life-building paths.
In this powerful episode, we speak with Claudia Rowe, a member of the editorial board at The Seattle Times and author of Wards of the State: The Long Shadow of American Foster Care. We dig into how and...
Run Toward Your Career with Caroline Sangal
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You get the job done. You receive the recognition. But deep down… something still feels off. Unfulfilling. Like a part of you is missing.
Is it normal to question your career path—especially after you’ve worked so hard for so long? Absolutely. And Caroline Sangal, a scientist-turned-career-strategist, believes it’s not a crisis—it’s an invitation. An invitation to grow, to realign, and to redefine success in a way that actually feels good.
So if you’re in that space right now wondering what’s next, it’s time to pause an...
Death and Life of August Sweeney with Samuel Ashworth
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What does a world-class chef have in common with an autopsist?
Precision. Obsession. And a willingness to cut deep.
In our latest podcast episode, we go behind the scenes of The Death and Life of August Sweeney with its author, Samuel Ashworth—a debut novelist whose story blends culinary brilliance with the eerie intimacy of an autopsy.
A legendary chef dies in the middle of service—and from beyond the grave, insists on directing the terms of his own dissection. What unfolds is a haunting exploration of legac...
Metabolism Repair for Women with Lara Briden
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Every woman’s health journey is unique—shaped by our biology, life experiences, and the many roles we take on. And who better to advocate for our well-being than we, ourselves?
In today’s episode, we’re thrilled to welcome Lara Briden—a respected Naturopathic Doctor and bestselling author of 𝘗𝘦𝘳𝘪𝘰𝘥 𝘙𝘦𝘱𝘢𝘪𝘳 𝘔𝘢𝘯𝘶𝘢𝘭, 𝘏𝘰𝘳𝘮𝘰𝘯𝘦 𝘙𝘦𝘱𝘢𝘪𝘳 𝘔𝘢𝘯𝘶𝘢𝘭, and 𝘔𝘦𝘵𝘢𝘣𝘰𝘭𝘪𝘴𝘮 𝘙𝘦𝘱𝘢𝘪𝘳 𝘧𝘰𝘳 𝘞𝘰𝘮𝘦𝘯. Lara brings decades of clinical experience and deep insight into how women’s bodies work—and more importantly, how we can support them naturally and effectively through every life stage.
Your period is powerful—and so is your metabolism. Learn how to support both by listening to our podcast!
#WomensHormones
#PeriodRevolutionary
#WomensHealth
Just Willa with Helen Sheehy
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For Helen Sheehy, women's stories are often overlooked—especially those of ordinary women. Yet, it’s often these women who lead the most extraordinary lives.
Just Willa is a novel inspired by Helen’s own mother. After three years of research and a return to her hometown, Helen pieced together her mother’s story through the memories of the Oklahomans who stayed behind. Spanning seven decades, this powerful novel follows a woman of indomitable spirit who anchors her family with unwavering love, quiet strength, and fearless bravery.
It’s a heartfel...
Quite Literally Books with Bremond Berry MacDougall and Lisa Cooper
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Meet Bremod & Lisa, the visionary duo behind Quite Literally Books — a publishing house on a mission to revive forgotten literary gems, especially those written by women.
Join us for a captivating conversation about how their shared passion for storytelling sparked a journey to breathe new life into overlooked books. Through stunning design and powerful narratives, they’re not just reissuing books — they’re reconnecting with a rich literary heritage and inspiring others to do the same.
Download and listen!
Women in Leadership with Sarah Crawford
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Women's Month may be over, but our celebration of women's brilliance and leadership continues! In today’s episode, we are honored to be joined by a remarkable leader who bridges policy and nonprofit advocacy—Sarah Crawford.
As the CEO of TLC, a pioneering nonprofit dedicated to providing innovative care for individuals with intellectual and developmental disabilities (IDD), Sarah is making a lasting impact. Beyond her role at TLC, she also serves as a North Carolina Representative, championing policies that uplift underserved communities—especially women caregivers.
Sarah isn’t just p...
Cyberwarfare in Fiction and Reality with Dr. Chase Cunningham
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In today’s podcast, we explore a topic that we rarely discussed but increasingly relevant—Cyber Warfare.
From AI-driven cyber attacks to the rising threat of nation-state conflicts in the digital space, how close are we to witnessing cyber tensions escalate into real-world destruction?
Joining us is Dr. Chase Cunningham, a retired Navy Chief Cryptologist with over 20 years of experience in Cyber Warfare. With a career spanning operations in cyber forensics, analytics, and both offensive and defensive cyber strategies within the NSA, FBI, and other government agencies, Dr. Cunningham brings...
Medication, Mental Illness, and Murder with Edward Jones III
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In 2005, Kim Crespi had what she later described as “the perfect life.” She and her husband, David—a gentle giant of a man, devoutly religious, a loving father, and a proven star in the world of finance—had five healthy, happy children. No one, least of all Kim, ever suspected that the life the Crespis had lovingly woven together could be destroyed in less than forty minutes.
In Medication, Mental Illness, and Murder, Edward L. Jones III chronicles David Crespi’s struggles with insomnia and depression, the role SSRI antidepres...
From the Shadow of the Blues with John Lee Hooker Jr
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From blues music to sharing his faith — John Lee Hooker Jr., son of the famous John Lee Hooker, went from performing with his father to struggling with addiction and prison. But his story didn’t end there. Now, he’s a minister who sings and speaks about hope and faith in churches and prisons across the U.S. and Germany. A true story of turning his life around.
Be inspired and listen to his transformative story now!
About the Guest
Reverend JOHN LEE HOOKER JR. is the s...
Bliss Creek with Amber Willingham
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From practicing law to embracing life as a stay-at-home mom — all while stepping into the unpredictable world of writing — Amber Willingham’s story is one of courage and transformation.
Becoming a writer wasn’t easy — from facing countless rejections to navigating the challenges of publishing — but Amber’s resilience kept her moving forward, embracing the reality of being a writer in progress.
Today, we are thrilled to welcome Amber Willingham to our show, author of Bliss Creek — a captivating tale of self-discovery and suspense set in the tranquil haven o...
From the Ground Up (The Women Revolutionizing Regenerative Agriculture) with Stephanie Anderson
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🌱 Farming is Sexy—And Women Are Leading the Charge! 🌍
What happens when women take the lead in fighting climate change—one crop, one meal, and one bold idea at a time?
Join us as we welcome Stephanie Anderson, acclaimed author and social justice journalist, to today’s podcast. With a powerful blend of storytelling and research, Stephanie shines a light on the women revolutionizing our food system. From innovative farming practices to groundbreaking food policies, she shares the triumphs, challenges, and bold visions shaping a regenerative future.
Get ready fo...
Sacred Rest with Dr. Saundra Dalton-Smith
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Why do we always feel tired and how do we overcome it?
Does this happen to you often, like even when you sleep all day but you still feel exhausted? That’s because rest and sleep are two different things. While getting quality sleep is essential for overall well-being, rest goes beyond just the hours you spend asleep. True rest nourishes your entire being, not just your body.
In our conversation, Dr. Saundra Dalton-Smith shares the 7 types of rest, how to fix rest deficits, and the different restorative practices to o...
What is Consciousness?
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What if everything material possesses a spark of individual consciousness?
From plants and cells to atoms, the idea challenges the long-held belief that consciousness requires a complex brain, like those of humans or mammals. Recent research suggests that basic forms of awareness or cognition might emerge even in simple organisms—or systems without brains at all.
But what about artificial systems, like large language models? Could consciousness arise in machines?
Join me and our guest, Dr. Francisco Aboitiz, as we delve into this fascinating theory and...
My Mother Next Door
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When Diane was just 16, her world turned upside down—her mother left her and her father. But not in the way you’d expect. She didn’t move far… she moved next door.
In this intriguing yet heartfelt conversation, Diane Simmons opens up about her incredible journey—from conquering the corporate world as an international executive by the age of 27, embracing the joys and challenges of motherhood, to navigating her way to co-parenting.
In this podcast, we will learn how Diane's upbringing molded her into the woman she is today.
...
Currently Away: Embarking the Great Loop Journey
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A desperate need for change - How about travel The Great Loop, a six-thousand-mile adventure down inland rivers, around the Gulf and Atlantic coasts, and across the Great Lakes?
Sounds like a transformative journey, isn’t it?
Let’s hear from our guest herself, Maggie Tate as she shares her nine month nautical journey to the Great Loop with his husband, Bruce and how they returned energized and optimistic.
This podcast introduces Maggie and Bruce's adventure, the community of Loopers they met, and the lessons they learned from t...
Give Yourself Permission
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What if I told you that YOU already possess everything you need for transformation and fulfillment? Imagine being deeply self-aware and recognizing the immense power you hold to shape the life you've always dreamed of.
It's that time of the year again – a time to reflect on how we’ve treated ourselves, our growth, and our accomplishments throughout the year. Join us for a special year-end episode of Giving Yourself Permission with Cortney McDermott, where we dive deep into self-reflection, celebrate our wins, and set empowering intentions for t...
A Holiday Message from Women, Life and Science
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This holiday season, it's all about celebration and reuniting with friends and loved ones! It's also a time to reflect on how the year has both challenged and blessed us. With only a few days left until we enter 2025, are you ready to embrace the opportunities the new year has to offer?
Here's a special holiday message from our founder, Cecilia. Let's take this moment to create an inventory of the lessons we've gained this year as we prepare for 2025 with clear intentions.
To our amazing listeners, we are...
The Courage To Be Disliked - Part 2
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Join me and my co-host Wendy as we begin our journey to interpreting the book The Courage to Be Disliked - the Japanese Phenomenon that shows you how to change your life and achieve real happiness - authors are Ichiro Kishimi and Jumitake Koga.Part 2 - Discusses the 2nd night of discussion between the elder philosopher and the young philosopher. This book will surprise you as the reader - it's not what you think it is about, but rather delves into a deeper conversation on perception; both internal and external.Encore A New Generation of Mentors
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We are encoring this episode to celebrate Deborah Heiner's new book The Mentorship Edge - out now and can be found at anywhere you buy your books. **You find yourself at a pivotal moment, having amassed years of experience and expertise. Now, you're eager to pass on your knowledge to the next generation. Today’s show is dedicated to The Mentor Project and CEO, Deborah Heiser.Introducing The Mentor Project:We've identified a vast community of educators, scientists, engineers, technology specialists, and corporate professionals who have considered mentoring but were unsure how to begin.Th...Encore A New Generation of Mentors
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You find yourself at a pivotal moment, having amassed years of experience and expertise. Now, you're eager to pass on your knowledge to the next generation. Today’s show is dedicated to The Mentor Project and CEO, Deborah Heiser.Introducing The Mentor Project:We've identified a vast community of educators, scientists, engineers, technology specialists, and corporate professionals who have considered mentoring but were unsure how to begin.The Mentor Project bridges this gap by inviting the crème de la crème to create a lasting legacy for future generations. One of the most rema...Letting Go of the Default: An interview with Kat O'Sullivan
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From Doubt to Do: Navigating Your Path to Possibility is an essential guide for anyone at a crossroads, grappling with uncertainty about what lies ahead, regardless of their life stage. Kat asserts that when life presents us with change, it’s an opportunity to create something extraordinary. By embracing this change, we unlock new horizons of possibility.In the first part of the book, Kat weaves together stories of personal and professional metamorphosis, inspirational quotes, and provocative questions designed to embolden you to transition from DOUBT to ACTION. This section not only offers hope, mo...An Interview with Rachel Zimmerman: Us, After
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When a state trooper arrived at Rachel Zimmerman's doorstep to inform her that her husband had leaped to his death from a nearby bridge, she collapsed to the ground, struggling to comprehend the shocking news. How could her husband—a devoted father and an MIT robotics professor with no history of mental illness—commit such an act? How would she explain this tragedy to their young daughters? And could she have done anything to prevent it?As a seasoned journalist, Rachel delved deeply into her investigation, convinced that finding answers would help her endure. She...A Philosopher's View on the Fate of Our World
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Famine, severe climate change, global conflict, and vast wealth inequalities threaten our survival. Philosopher Jon Mills explores the potential for apocalypse in his urgent book, examining the crises that could end civilization. He argues that humanity's passive attitude towards these threats could be due to a collective desire for self-destruction, analyzing psychological and societal factors that contribute to our perilous situation.An Interview with Dr. Tim Harris: Finding that Unicorn in Biotech
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The inception of modern biotechnology—encompassing genetic engineering and cellular manipulation—traces back to 1973, when it was first demonstrated that genes from disparate organisms could be recombined and cultivated within Escherichia coli. Over half a century later, biotechnology has emerged as a defining force of the 21st century. As a fledgling scientist, Tim Harris dedicated himself to this burgeoning field. Now, as a seasoned researcher and accomplished biotech executive, he has penned a memoir detailing the industry's origins and its development into a ubiquitous presence in modern life.Dr. Tim Harris weaves together narratives of s...Striving to Make Our World a Better Place
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Many gifted young individuals embark on their educational journeys with the ambition to enact meaningful change in the world. However, they frequently encounter global institutions that are not only complex to comprehend but also challenging to access and navigate.In her insightful book, Let’s Change the World, Emiliana Vegas of Harvard Graduate School of Education presents an actionable and uplifting guide tailored for anyone—regardless of age—aspiring to effect positive change through their careers. From ensuring equitable access to quality education and clean water to enhancing healthcare systems and fostering safer communities, this g...Encore Physician Heal ThySelf
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Burnout is a real thing for physicians, we've heard that many times, but what have we learned? Physician suicides (especially in women physicians) are higher than ever. What do we need to do to arm our healers the tools they need to heal themselves:.Anthony Avellino, MD author of Finding Purpose A Neurosurgeon’s Journey of Hope and Healing tells us his story and journey to understanding key triggers and will show us some of the truths and tools that helped him - help him to not take his life.Join us on January 17th...Encore The Science Behind Espionage
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The prospect of our show drawing in additional listeners presents an exciting opportunity for us to expand our understanding of World War I and World War II particularly within the global intelligence community. Often, the stories we encounter in this realm are so astonishingly unbelievable that they read like works of fiction, but in reality, those involved in this line of work face considerable risk and danger. Thanks to the insights shared by Jason Bell, PhD, we will have the chance to delve deeper into the enigmatic world of a top-secret agent previously unknown...Encore From Women, Life and Science Panel: Navigating Your Early Career
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In April, one of the panel discussion at the Women, Life, and Science Conference focused on navigating the early stages of your career. Discover diverse career trajectories and decision-making strategies as panelists share their personal journeys.Explore the myriad external and internal factors that shape career choices, including family dynamics, workplace environments, personal values, and fears.Gain an understanding of the profound influence mentorship and coaching have on career growth through compelling real-life anecdotes from our speakers.We tackle questions such as:Which career path should I follow?What internal and external factors influenced...Encore A Magical Ski Resort
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Disneyland is a universally beloved destination, offering a whimsical escape where even grown-ups can relive the wonder of childhood. However, few are aware that there was once a plan to build a Disneyland Ski Resort. On September 27th at 7 am PT/10 am ET, Greg Glasgow and Kathryn Mayer, authors of Disneyland on the Mountain, will join us to explore this controversial proposal and the protracted struggle that ultimately resulted to not happen.Encore When The Galaxy Speaks
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The convergence of science and faith is a subject that evokes strong opinions and perceptions. But what exactly is this intersection and why is it so intriguing? Joining us today to shed light on this topic is Leslie Wickman, PhD, who is a renowned author, professor, aerospace and astro engineer, and also known as the Rocket Girl.A New Generation of Mentors
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You find yourself at a pivotal moment, having amassed years of experience and expertise. Now, you're eager to pass on your knowledge to the next generation. Today’s show is dedicated to The Mentor Project and CEO, Deborah Heiser.Introducing The Mentor Project:We've identified a vast community of educators, scientists, engineers, technology specialists, and corporate professionals who have considered mentoring but were unsure how to begin.The Mentor Project bridges this gap by inviting the crème de la crème to create a lasting legacy for future generations. One of the most rema...Winning The War in Your Mind - Final Part 4
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Join my co-host Wendy O'Shaughnessy as we dive into our final portion of Winning the War in Your Mind. Part 4 takes us from the beginning and leading us into the full practice of what it takes to Reframe our mindset and the principles behind the reframing. In the end, what we think we want isn't what we receive - or is it really different?It's a dynamic discussion!From Women, Life and Science Panel: Navigating Your Early Career
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In April, one of the panel discussion at the Women, Life, and Science Conference focused on navigating the early stages of your career. Discover diverse career trajectories and decision-making strategies as panelists share their personal journeys.Explore the myriad external and internal factors that shape career choices, including family dynamics, workplace environments, personal values, and fears.Gain an understanding of the profound influence mentorship and coaching have on career growth through compelling real-life anecdotes from our speakers.We tackle questions such as:Which career path should I follow?What internal and external factors influenced...When The Galaxy Speaks
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The convergence of science and faith is a subject that evokes strong opinions and perceptions. But what exactly is this intersection and why is it so intriguing? Joining us today to shed light on this topic is Leslie Wickman, PhD, who is a renowned author, professor, aerospace and astro engineer, and also known as the Rocket Girl.Women, Life and Science Conference 2024 - Female Founders Segment
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The task of being a female founder is a weighty responsibility. As a woman in the business world, it can be challenging to consistently show up as your true self due to the multitude of factors affecting your life. Extensive research has shown that running a business as a woman is significantly more difficult compared to our male counterparts. During the Women, Life and Science April 2024 Conference's Female Founders Segment, our esteemed panel members delved into the persistent challenges faced by women founders today. From a female investor's perspective, they also discussed the essential...Winning The War in Your Mind - Part 3
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Join my co-host Wendy O'Shaughnessy as we dive into Part 3 of Winning the War in Your Mind. Part 3 takes us into what it takes to Reframe our mindset and the principles behind the reframing. What are the lenses and filters that each of us use and how that changes the perception of what we are experiencing. How to use Collateral Goodness to change how we view or perceive a situation or the story we tell ourselves. In the end, what we think we want isn't what we receive - or is it really different...It's All About Our Earth - Part 2
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We knew we didn't have enough time the first time. So, back for our part 2 discussion on Climate Crisis, is Dr. John Berger. Author John Berger conducted extensive research for over six years, interviewing governors, mayors, ranchers, scientists, engineers, business leaders, energy experts, and entrepreneurs, as well as carbon farmers, solar and wind innovators, forest protectors, non-profit leaders, and activists from across the nation and beyond. Despite expected pushback, the book explains how replacing the fossil-fuel system with a modernized, clean-energy economy can create tens of millions of new jobs and save trillions of...Why Perception Matters
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The way people perceive the world is unique to each individual, and this perception forms the basis of their natural potential, strengths, and interactions with others. Our senses allow us to interpret the world around us and shape our behavior accordingly, resulting in what Lynda-Ross Vega and Gary Jordan, PhD call Perceptual Style™.Their book Unlock the Power of Your Perception is a guidebook not only helps you understand your comprehensive view of the world, but it also provides practical tips and exercises to apply the information in real life.
