Crack The Energy Code
Welcome - you made it! This isn't just another wellness podcast. It's the roadmap your body's been missing. 🎧 In This 3-Part Training, You'll Learn:✅ The three core breakdowns quietly draining your energy - and how to get your systems back online✅ Why your cells are starving (even with a "healthy" lifestyle) - and what they actually need to function. ✅ What makes detoxes backfire - and why drainage must come first.✅ The critical nervous system shift that gets you out of survival mode and back into healing. ✅ What your symptoms are really trying to tell you - and how to finally work with your...
Episode 1: Powering Up Your Cells - The Real Reason You're Still Tired
If you’ve ever felt like you’re dragging through the day no matter how much you sleep, how much water you drink, or how “healthy” you try to be… this episode explains why.
We break down the real reason you're still tired — and why it has nothing to do with mindset, motivation, or willpower.
Learn the science behind cellular energy, what gets in the way, and how to start restoring flow, function, and energy at the root level. It’s not about doing more — it’s about giving your body what it’s been missing.
Tune i...
Removing The Interference: The First Step Toward Healing At The Cellular Level
In Episode Two of Energy Mojo, we take a deep dive into the first step of healing: removing the barriers that are interfering with your body’s ability to recover and recharge.
Heather Creson breaks down why your cells reduce energy production and how stress—both external and internal—can keep you stuck in a cycle of fatigue, brain fog, and poor health.
Using her powerful ‘pruning’ analogy, Heather shares practical, actionable tips to eliminate low-hanging stressors, like harmful lighting, artificial fragrances, and toxic seed oils, to help your body regain its natural healing momentum.
If y...
Episode 2: Drainage Dysfunction - The Detox Block No One Talks About
Before you jump into any gut protocol or detox plan, there’s something you have to know: if your drainage pathways are backed up, your body can’t clear what it needs to — and that creates more inflammation, fatigue, and symptoms.
In this episode, I walk you through what drainage actually is (hint: it’s not just pooping), how to tell if it’s sluggish, and where to start supporting your system so it can finally let go of what it’s been holding onto.
Check Out Energy Mojo HERE!
Clearing The Way For Healing: Opening Your Body's Drainage Pathways
In Episode Four of Energy Mojo, we uncover the critical importance of opening your body’s drainage pathways to support detoxification, reduce stress on your cells, and boost energy production.
Heather Creson explains how the body eliminates waste, toxins, and toxicants through its natural drainage systems, like the colon, liver, kidneys, lymphatic system, and more. Learn why most detox methods fail and how clearing these pathways first is the key to effective and sustainable healing.
Discover practical steps to optimize drainage, avoid common detox pitfalls, and set the foundation for lasting energy and vibrant health.
Episode 3: Accessing Your Healing State - Why You Can't Just "Calm Down"
If you’ve ever tried to rest, breathe, or relax — and still felt like your system was stuck in overdrive — this episode explains why. It’s not that you’re doing it wrong. It’s that your body might be physically blocked from regulation.
We unpack the hidden reasons your nervous system can’t shift out of stress, what overrides even the best calming strategies, and how to start creating the conditions your body needs to finally feel safe enough to heal.
Check Out Energy Mojo HERE!
