Feminine Wellness Podcast

“The difference between something good and something great is attention to detail.”Charles R. Swindoll

“It’s the little details that are vital. Little things make big things happen.” John Wooden

“It’s attention to details that makes the difference between average and stunning.” Francis Atterbury

This 25 minute video is created for my Fellows, Grads, and Gynflix subscribers, and details what I cover on my initial 1st Visit and Consultation. I am speaking to the doctor, the surgeon, the nurse. For the Lay Public viewer this is what you should look for in your potential m...

Join Our Groundbreaking Research Study

As a Research Center, we’re always exploring new frontiers in women’s health. Right now, we’re diving into the science of Low Level Light Lasers (LLLL) and their incredible potential for genital conditions—without any device or probe contact. We’re also launching an exciting abdominal skin laxity and fat reduction study, and we’re looking for 15 to 30 participants to join us at no cost. Ultimate safety and comfort.

What’s Involved?

* If you have loose skin on your abdomen, flanks, or back and want to reduce laxity...

Plasmaporation is the one tech that wins Best of Breed for Cosmetic Gynecology in 2025. And beyond. Approved for the USA in January 2025. Born in the Czech Republic and now available in America.

Listen in and learn why Texas is the new Center of the Universe for Plasmaporation and how I use it in my daily practice to increase patient comfort and improve patient lives. This has taken over lasers and radiowaves in my practice. This is the New Standard for Cosmetic Gynecology.

Summary of Plasmaporation Uses in Europe and Worldwide:

* Push molecules under...

Here is my Reader’s Digest short version of www.alinsodinstitute.com’s coverage of the basic problems women face when aging and gravity starts to win. Click on the section titles to lead you to more content.

Red Alinsod, MD

Incontinence Slings

The “Slings” you hear about are for Stress Incontinence (leakage of urine that occur with laughing, coughing, sneezing, jumping, trampolines. Slings are made of polypropylene, an inert nylon, that is placed right under the mid urethra to act as a backboard when pressure from above (cough/sneeze/laugh/jump) compresses the uret...

Red Alinsod, MD

Alinsod Institute for Aesthetic Vulvovaginal Surgery

Dallas, TX

BACKGROUND on LABIAPLASTY:

In 2005 I developed the Barbie Look Labiaplasty, a radical and aggressive form of labiaplasty that removed almost all to all of the labia minora to achieve maximal comfort for athletes, reduce the outlining of the labia when wearing swimsuits and leotard, and as a cosmetic preference to obtain a “clamshell” look wanted by women in Southern California. This was an athletic, smooth, and sleek look that was the most “tucked in” you could get. It was impo...

The Updates are Live!

We have revamped Gynflix 2.0. Easier, faster, more intuitive, more content, super affordable. Here are the reasons you should subscribe to www.gynflix.com.

* Full-length teaching videos in 4K and HD

* Monthly updates and NEW videos

* Top Watched Videos

* Highlighted Videos

* “Video Shorts” Collection of 3-5 min abbreviated videos for the Lay Public

* “Cheat Sheet” collection of videos to review right before your case starts

* ALINSOD LIVE: Quarterly Zooms with Fellows (2021, 2022, 2023, 2024, 2025)

* SEARCH Capabilities are exceptional

* INDEX/GUIDE TO...

Watch the 5 Year history of my patient who underwent pelvic reconstruction for the damage of childbirth and follow her through the subsequent aging process and revitalization. I created this video for my Fellows and want to share it with my brave Lay Public audience. This is a graphic surgical video for Mature Viewers Only. I specialize in managing these issues at the Alinsod Institute.

Understanding the Gaping Vagina and Queefing

What is a Gaping Vagina? A "gaping vagina" refers to a condition where the vaginal opening or canal becomes unusually wide or loose. This can...

I gave lots of details about the Jett Medical device approved for the United States on my newsletter of Feb 3, 2025 (Jett Medical II Obtains FDA Clearance and now in Dallas, Texas). Go read it and watch the video. Lots of details.

Here is my presentation to the Americas at the International Society of Cosmetogynecology given on March 22, 2025. Plasmaporation can do so much to help women of all ages stay young and vital and comfortable.

I covered the clinical conditions it can help with in the US. I also showed the treatments available in Europe and...

Dr. Red Alinsod presents a peek behind the ISCG Curtains at Fort Lauderdale, Florida. Our Annual Shin Dig for the world’s Top Cosmetic Gynecologists.

A Journey Through Time: The History and Global Rise of Cosmetic Gynecology

Cosmetic gynecology might seem like a modern trend, but its roots stretch back further than you might think. For centuries, cultures around the world have explored ways to enhance or restore the female body, often for aesthetic, cultural, or functional reasons. From ancient practices in Egypt and India—where genital modifications were tied to rituals or beauty standards—to the...

Four urogynecologists sit down with Lana Kerr, Founder and CEO of Lumisque, to discuss their experience using the flagship product called CO2LiftV, or simply the “V” as it is now commonly referred to. Here are the main talking points:

Why are Physicians adding CO2LiftV to their practice?

How are they using it pre and post surgery?

How are they using it as a stand alone? also for their cancer patients and for lichen sclerosus? How are they using it with hormone replacement?

How are they using Co2LiftV and CO2L...

I just made this new In-Office Awake No IV Hybrid Labiaplasty surgery procedure video specifically for the Lay Public. It is sped up 20x and I narrate the steps taken. This will be placed on my “Video Shorts” section on Gynflix and also be available on my AlinsodInstitute.com websites. Go to those for many more educational videos that I made for my patients. The full-length narrated 1 hour 20 minute video for doctors will be placed on Gynflix.com tomorrow. If you are a surgeon go join Gynflix and watch ALL my techniques.

My Bread-and-Butter Surgery is Labia Mino...

View 41 Botched Labiaplasty Cases on my Alinsod Institute Website:

Click Here: https://alinsodinstitute.com/procedure-gallery/labiaplasty-revisions-1/

As more gynecologists, urologists, plastic surgeons, and cosmetic surgeons perform labial and vaginal surgeries, the need for revision surgery has steadily risen. Most of these surgeons attempting labial and vaginal surgeries have had no formalized training in aesthetic vaginal surgeries. This leads to complications, displeasing appearance, and unhappy patients. An example is a very notable porn star who allegedly had a botched vaginoplasty performed in Beverly Hills by a renowned surgeon. More and more anecdotal reports have surfaced about...

Great things are happening in Dallas! Over 10 years ago I designed and helped launch ThermiVa Radiofrequency treatments and it became the standard for Feminine Wellness and non-surgical “Vaginal Rejuvenation.” Now we take a quantum leap forward. After 7 years of an intense approval process, on January 21, 2025, Compex of the Czech Republic, and their Jett Medical device, received their FDA 510k clearance in the United States. Let me explain why this is so important for the field of Cosmetic Gynecology.

* Plasma technology: DC current (Direct Current) in the 1-5 milliampere range is able to create non-ablative plasma energy at the...

Labiaplasty surgery is the core of my practice since 2005. I created the Alinsod Institute for Aesthetic Vulvovaginal Surgery to teach doctors in the USA and worldwide on how to perform safe and beautiful labiaplasties and clitoral hood reductions. Here is a small collection of my work for you to view and learn from. There are dozens more on my www.alinsodinstitute.com website. Enjoy these brief summaries. Made for the lay public.

I am having a Valentine’s Day Sale for the month of February. Labiaplasty and Vaginoplasty surgeries are discounted 20% plus these surgeries qualify you for a...

First of all a Happy New Year to all my readers and subscribers! This is my first Newsletter for 2025 and it is very special. Lots of stuff in this one.

I'm Dr. Red Alinsod, and I want to talk to you about something that might be bothering you - external anal skin tags. Now, these are not something to be too worried about, but I know they can be a nuisance or even a little embarrassing. Few doctors take care of these problems. GYNs, General Surgeons, Colorectal Surgeons, Gastroenterologists mostly run away from these surgeries because they...

Here is the whole recording of my Webinar for GetHairMD in November 2024. An introduction to the company is made by Founder and CEO, Paul Herchman, to start then my clinical treatment of a patient recorded live. This follows up on my Cosmetic Gynecology Newsletter from November 19, 2024. I want to share this Zoom originally made for doctors and now released to the Lay Public and those interested in Hair Restoration treatments. I started using this Needless Infusion therapy in about 2009 and it has helped me manage surgical pain, lichen sclerosis, vulvar lightening, and cosmetic enhancements such as treatment for glowing...

This is Part 2 of our deep dive into Hormone Replacement Therapy and the use of Bioidentical Hormones. Go watch Part 1 first if you have not already done so.

Also watch this my One Hour Primer for a wide overview of the subject of Hormones presented on May 21, 2024 in this Feminine Wellness Newsletter. I would love to take care of your Bioidentical Hormone needs. We accept new patients and transfers. There is a 50% discount for New Starts for Bioidentical Hormone Cream Therapies I offer until the end of December. Bargain of the Year for your well being.

We will take a deep dive into Hormone Replacement Therapy and the use of Bioidentical Hormones. My Fellow, Amy Brenner, MD, has an amazing practice in Mason, Ohio, performing Cosmetic Gynecology and management of hormones. She also has a unique and very patient centered HealthiHer Podcast that I find so very useful to listen to. She is able to interview Top Doctors in their specialties to bring out pearls and gems for a healthier life. Listen in and watch as Amy interviews renown hormone expert Jeffery Dach, MD, from Davie, Florida. Thank you Amy for sharing your Episode 93 Podcast...

Many women have the problem of a wide and gaping vagina after having had childbirth, even if they've only had one baby. Chronic pushing and constipation, and perhaps even heavyweight bodybuilding and lifting, can push the pelvic organs forcefully out of the vaginal canal and result in a vaginal opening that looks wide open. Sometimes there's even a little bulge from the rectum or the bladder. What can you do? If you have a fallen bladder or rectum (cystocele or rectocele or both), those can be fixed with surgery. If you don't have a bulge, and it is just...

Some women are just born with very plump and fatty Labia Majora. Genetics. This patient was in her early 20s and experienced unkind remarks about her “Camel Toes.” This video shows how Fat Pad Reduction/Removal is performed in my office. I invented this procedure almost two decades ago and have taught it worldwide. It is an exceptionally safe In-Office Surgery and one that is quite noticeable in terms of results.

As a Flash Announcement made on my VageniusMD Instagram account we will be honoring a One Week Only 30% OFF Labiaplasty and/or Vaginoplasty Surgery this week endi...

Camel Toes refer to the outline of the labia majora (the outer lips of the vulva) that becomes visible through tightly fitting clothes, resembling the shape of a camel's toe. This phenomenon can occur due to anatomical factors combined with the tension of fabric in the crotch area which can be exacerbated by aging and weight loss. This video shows you how I remove the fat.

You can watch these two videos I released earlier this year for a review:

* Managment of the Camel Toes (Very detailed)

* Management of the Saggy Labia Majora...

You are back from the vacation. The kids are back in school. And now it is time for self-care. For over 20 years Autumn has been my busy time for Cosmetic Gynecology. That leads me to begin this series on the various procedures I perform here in Dallas. I will make the videos bite sized and with enough information but spare you the gory details.

Combination surgery to reduce the Labia Majora (larger outer labial lips) and Labia Minora (smaller thinner inner lips) as well as the Clitoral Hood can be done at a single In-Office Awake No...

My good friend and renown Cosmetic Gynecologist, Amy Brenner, MD, shares with us her International Podcast on Vaginal Tightening Surgery done mostly in the office. We covered a lots of details and made this easy to understand and geared it for the Lay Public. Enjoy the Podcast, download it, and contact us if you have any questions. Amy is in Mason, Ohio, and I am in Dallas, Texas. I released this in Audio only mode on July 22, 2024. Enjoy this video version.

Red Alinsod, MD (red@alinsodinstitute.com, www. alinsodinstitute.com,www.gynflix.com

Join us...

This video summarizes my past presentations on the benefits of Bioidentical Hormone Replacement Therapy. It is worth the watch. Share this with your friends and tell them to join my Feminine Wellness Newsletter.

My past coverage on this Feminine Wellness Newsletter are listed below. These have my slides if you want to see them. Dive as deep as you wish!

* April 18, 2022: Health and Hormones Part 1, What happens in menopause and what is lost

* April 19, 2022: Health and Hormones Part 2, What happens when hormones go away

* April 20, 2022: Health and Hormones Part 3, Get your...

The Vampire Wing Lift was invented by Charles Runels, MD, in Fairhope, Alabama. He deserves the credit for thinking of using platelet rich plasma with hyaluronic acid together for the use in the Labia Majora. He also invented the O-Shot, P-Shot, Vampire Facial, Vampire Face Lift, Vampire Breast Lift, and Clitoxin. This video is a bit different in that I purposely used a large volume of PRP and Hyaluronic Acid together to give a specific and full blown puffy look to the Labia Majora. This is how the patient wanted to look and it was part of her identity...

Here is what we have covered so far this Summer of 2024 for the Non Surgical Treatments of the labial structures:

* I wrote a very detailed presentation on the “Management of the Camel Toes” on May 6, 2024. It is 30 minutes long and gives you all the options of care. From Non Surgical to Surgical.

* On June 28, 2024 I wrote about “Feminine Restoration 2024: Putting It All Together.” That added the concept of the O-Shot and Clitoxin to the mix to aid in improving female sexual response. About 12 minutes long.

* In this current video I summarize the combination therapy...

On April 17, 2024 I covered the Barbie Look Labiaplasty for the Lay Public. Go watch that video and look at my pictures for a complete explanation of how I do my labial surgeries in general. I covered Rim, Hybrid, Barbie Looks:

Now I want to focus just on the Hybrid Look Labiaplasty.

What are my choices for Labiaplasty Looks? Here are your 3 basic “Looks”: Click to go to my main website HERE for all the picture sets. Here are few below:

So now you decided on the Hybrid Look. Today’s video shows how I do t...

Enhance Your Feminine Wellness with GYNFLIX 2.0 and Alinsod Institute

Explore the ultimate resource for Cosmetic Gynecology with GYNFLIX 2.0 and experience the exceptional care of Dr. Red Alinsod at the Alinsod Institute. Created to TEACH you and SHOW you what Cosmetic Gynecology is all about. Since October 2022, GYNFLIX has grown rapidly, reaching women from all 50 states and 75 countries worldwide. This summer, we’re excited to introduce GYNFLIX 2.0, featuring a visually appealing interface, easier navigation, and enriched content to help you learn more about your options for feminine wellness. From Labiaplasty to Vaginoplasty. From the O-Shot and Clitoxin to Va...

For the month of August all my surgeries are discounted 20%. Saves thousands! Call Dian at 945-900-7576 and set up your consultation with me. As long as you call us and are fully paid in August I will honor the pricing and do your surgery anytime in 2024.

I have DOZENS of short videos I call “Previews” on my Gynflix website created for the brave Lay Public who wants to see how I do my surgeries. Surgeons I train use these videos as a review before they start their cases around the world. These are graphic videos and you...

Last month I focused on Feminine Restoration and the treatments offered in my office. This newsletter sheds light on where those treatment ideas came from. Give credit where it is due. Charles Runels, MD.

Some of you may know Charles Runels, MD, as the inventor of the O-Shot, P-Shot, Vampire Wing Lift, Vampire Facial, Vampire Face Lift, Vampire Breast Lift, and now Clitoxin. Kim Khardasian went viral when she showed her bloody face after a doctor had done a Vampire Facial on her. Here are the procedures he has developed and what they are for. Click on...

This is a free preview of a paid episode. To hear more, visit femininewellness.substack.com

These are the CORE everyday treatments I do in my office for the dry, loose, saggy, insensitive, and leaky feminine organs and tissues. I developed and originated most of these treatments over the past 20 year. You will see these steps:

* I start with comfortable warm massage with radio waves (ThermiVa, EmFemme 360, or Morpheus) to shrink the skin inside…

Can you tell what this is? Bladder or Rectum or both? Tough to tell unless you do a lot to these types of evaluations and surgeries. I have been fooled myself.

Let me show you the steps on how I do the exams using a Half Speculum (the bottom of a standard speculum). If you have this problem then make sure your doc uses this method of evaluation. Don’t let them get away with a mediocre exam.

Red Alinsod, MD (red@alinsodinstitute.com, www. alinsodinstitute.com,www.gynflix.com)

Isolation of...

The above video focuses on the BioTE system of Testosterone Pellets for women. The most common form of pellet delivery in the United States. Other systems out there have similar results. I have offered this treatment for many years now with tremendous success. I have also used Testosterone Bioidentical cream for the majority of my patients with equal success. Just depends on how you want to take your hormones.

Here are my personal biases regarding Testosterone Therapy in summary:

* Testosterone is a tremendous benefit for men and women and improves the quality of life for...

It is getting hotter and summer has arrived. Time for self care. Let’s revisit hormones.

I introduced my Feminine Wellness Team to you through this newsletter back on April 18, 2022. Diane, Brenda, and Marisol were my Dream Team of almost two decades (2005 to 2023). Diane passed away almost two years (we miss her terribly) ago. Life happened and I moved my practice to Dallas and Vegas about a year and a half ago. Marisol and Brenda are thriving and are still in Orange County, California. I miss these ladies too. They were so instrumental in my successful hormone pr...

The O-Shot has been around for over a decade now. I have been treating patients and teaching how to do the injections since 2015. It is the use of your own blood to obtain the best Growth Factors and anti-inflammatory proteins called Cytokines and giving it back to you via an injection or device to put it deep under your skin (e.g. Predictive Permeation). The inventor, Charles Runels, MD, and his wife Alexandra Runels, MD, have changed the landscape with the introduction of the Clitoxin injection.

Many women loose sensitivity of their clitoris and G-Spot areas as...

This is a free preview of a paid episode. To hear more, visit femininewellness.substack.com

I gave you a detailed Online Consult for Labiaplasty surgery on April 17, 2024. That covered the Labia Minora. Now onto the Labia Majora! I have taught this to hundreds of doctors worldwide and is the surgeon who invented this modern Curvilinear Labia Majoraplasty. Very proud of it.

If you ever wondered what to do with that saggy or puffy Labia Majora here is a 30 minute presentation on the treatment choices available. I originally presented this at a Congress in Peru...

There’s no substitute for an in-person appointment, but we hope this comes close. Enjoy the Podcast and meet Dr. A.

After being unexpectedly recalled from his surgery fellowship at Yale to serve in Air Force hospitals during the first Gulf War, Dr. Red Alinsod discovered his passion for cosmetic gynecology.

Following the war, Dr. Alinsod went on to build his career in pelvic reconstructive surgeries such as labiaplasty and vaginoplasty in Los Angeles. 

Later establishing his practice in Laguna Beach where most women are in their mid-40’s, Dr. Alinsod became known as th...

Finally finished! Only took me 20 years to get all this content together and compacted into 30 minutes. My life’s work. My treatise on labiaplasty surgery. I dedicate this to all the women out there who have suffered pain and discomfort, humiliation and shame, embarrassment and ridicule. Quit listening to the naysayers that you just have to live with it. You have lots of choices now. Second chances are a blessing. Go grab it! It is my Mother’s Day Gift to the world.

Red Alinsod, MD (red@alinsodinstitute.com, www. alinsodinstitute.com, www.gynflix.com)

This is a free preview of a paid episode. To hear more, visit femininewellness.substack.com

Happy April Fools Day! My last newsletter on March 18, 2024 focused on Predictive Permeation for the face and how to get that gorgeous Hollywood Glow. Mother’s Day is coming up and all moms deserve to be pampered with some energy plus biologics! Come see me in Dallas!

Today I will present a Doctor Level talk on the science behind Predictive Permeation for Gynecologic Conditions. How to push small and larger molecules under the skin without needles. NO JOKE for Ap...

OK. Here’s the pitch: Get your Ouchless Vampire Facial with PRP or Amniotic Fluid or Exosomes done by me at the Women’s Wellness Institute of Dallas at 40% off ($1100 instead of $1800) but only for the months of March and April. An early Mother’s Day gift for you because I want to meet you myself! I met Charles Runels (inventor of the Vampire Facial) at last week’s Congress in Fort Lauderdale, Florida, and got motivated to use his creation for my patient’s benefit in time for Mother’s Day. You need to plan 4-6 weeks ahead for that WOW...