Not Pasta Again

Here is the promised episode of what to make with all your home grown produce! My allotment has produced an abundance of crop including raspberries, potatoes, herbs, beans etc and I have lots of recipe ideas to share.  Thanks also for sharing all the great items you have grown and I share your recipes in this episode. Stay tuned to the end as I have something exciting to  announce for future episodes. 

Here are the two recipe suggestions

Raspberry Whip - https://cookidoo.co.uk/recipes/recipe/en-GB/r769414 

Basil Pesto - https://cook...

I have a guest joining me for this episode.  If you are looking for tips on how to stretch your meals further then Sam Croom is a pro! We chat about meal planning, shopping strategies, and how to creatively stretch ingredients to reduce waste. Sam explains that healthy eating doesn't have to be expensive and provides practical tips for making cost-effective meals as well as being creative in the kitchen to keep meals interesting.

 If you have a question or tips to share you can send them through to 

notpastaagain@hotmail.com

Connect thr...

I chat about the pressures of entertaining and how to simplify the process to make it enjoyable for both hosts and guests. It’s all about keeping things simple, prepping ahead, and involving children in the process. 

 If you have a question or tips to share you can send them through to 

notpastaagain@hotmail.com

Connect through my social channels 

The facebook group https://www.facebook.com/groups/letsthermomix/

Following me on Instagram my_food_for_thought_

Find out about me and how I work a...

Dr. Gillian Jackson joins me to discuss the importance of gut health in children and how early dietary habits can shape their future health. She explains the connection between gut health and overall well-being and provides practical tips for us on how to foster healthy eating habits. We touch on the impact of processed foods, and the benefits of involving children in meal prep. I found this conversation really encourages us to keep nutrition simple and focus on whole foods to support our children's health. 

You can find out more about Gillian on Instagram @drgillianjackson and the w...

The joy of growing your own produce! In this episode I talk about my personal journey with allotment gardening and the joy it has brought to all the family. You don’t need rows of beds, raised veg boxes and a full blown allotment to enjoy doing this either.  I share ideas on how to involve the children in the process, and the satisfaction that comes from harvesting homegrown produce. Plus practical tips of what to grow even in a small window box and what to make with your crop!  As always I love to hear from you so plea...

I chat kitchen design and organisation with expert Rebecca Driver. Following on from the Your Kitchen Space episode we talk more about decluttering, common mistakes in kitchen layouts, and the impact of lighting and colour in the kitchen. Rebecca shares loads of great ideas on maximising storage and timeless design choices. Plus explains the term ‘kitchen triangle’.  

 If you have a question or tips to share you can send them through to 

notpastaagain@hotmail.com

Connect through my social channels 

The facebook group https://www.facebook.com/groups/letsthermomix/

Following...

In this episode I learn more about Coeliac disease from my guest China.  She discusses the challenges of navigating a gluten-free diet and her experience in adapting to a new way of eating. China now runs a highly successful gluten-free bakery and café and we discuss practical cooking tips, the gluten-free substitutes available and why eating gluten-free doesn’t mean compromise on quality and taste. China highlights the importance of resilience and finding joy in cooking and baking, even with dietary limitations. 

If you would like to know more about Robin Rose Bakes follow here Gluten + Dairy Free...

What does convenience mean to you?  In this episode I take a deep dive into what we believe convenient food is, how we use it day to day and explore new ways for convenience to not always be a ready meal or a snack from a packet. 

Recipes for 

Banana and Oatmeal Energy Bars - Banana and Oatmeal Energy Bars - Cookidoo® – the official Thermomix® recipe platform

Pizza Dough - Pizza Dough - Cookidoo® – the official Thermomix® recipe platform

Homemade pesto - Basil Pesto - Cookidoo® – the official Thermomix® recipe platform

Chunky Bol...

Does your kitchen bring you joy?  Is the lack of space the issue?  In this episode I chat more about making better use of the space we have, the gadgets we probably don’t need and I set us all a challenge to help improve our kitchen space,  Plus I have some great tips from an expert on organising your kitchen and creating a space that fosters joy and efficiency in meal prep. 

 If you have a question or tips to share you can send them through to 

notpastaagain@hotmail.com

Connect through my socia...

I loved this chat with Cheryl, a professional nanny and sleep consultant. With nearly 30 years experience working with children Cheryl has witnessed every type of dilemma we face when trying to encourage our children to eat. The interview centres around the challenges of feeding children, in particular children's behaviour with food, their food intake and what foods could disrupt sleep.  She shares some helpful reminders on the importance of consistency in parenting, the impact of food choices on children's moods, and strategies to manage meal times effectively. 

We also talk about how to involve children in cooking an...

I explore the challenges and joys of cooking for and with children. We all know it can be messy but I talk more about how we can involve children in the kitchen  plus I share an incredible email from a listener who shares her cooking challenges for her family but offers some sound advice.

Also listen out near the end as I set us all a challenge for the half term break - let me know how you get on. 

 If you have a question or tips to share you can send the...

I have an update on how my challenge of using up what’s left in my cupboards is panning out.  I’m also joined by expert in IBS and acid reflux nutritional therapist Jackie Morrell to chat about IBS, low carb diets,  breakfast choices, the role of food diaries, and the balance of carbohydrates in a healthy diet. Jackie also shares why she loves her Thermomix and how its transformed her approach to meal preparation. 

Find out more about Jackie here Empower your health. Expert IBS & Acid Reflux Nutritionist

Facebook (20+) Facebook

LinkedIn Jackie Morrell...

I JERF?? But what on earth does I mean….. Find out in this episode which looks at food control whether that is for a dietary need, food allergies, a lifestyle choice or because you JERF! I also touch on ultra-processed foods and why last year’s investment into my allotment brings me so much joy. 

 If you have a question or tips to share you can send them through to 

notpastaagain@hotmail.com

Connect through my social channels 

The facebook group https://www.facebook.com/groups/letsthermomix/

Following me on Insta...

This episode might not be exactly what the title suggests because this episode is NOT, repeat NOT, about making lots of changes to how you cook, what you eat or making any big lifestyle changes for that matter.  It IS all about the very small steps and tweaks we can make in our kitchen and to home cooking through these winter months.  

I also have a QUIZ for you to help you discover what type of home cook you are.  It’s just a bit of fun but it might help you with future decisions.  You can take th...

It will soon be Christmas and then the fridge is full of leftovers…. In this episode, I share ideas on how to get the most from your Christmas leftovers and also how to reduce food waste in general.  I also list the top 5 food items wasted in the UK and how to combat it in your home. 

Plus a lovely listener got in touch with a question and you can hear the reply.  If you have a question or tips to share you can send them through to 

notpastaagain@hotmail.com

Connect through my soc...

Does the thought of cooking at Christmas time fill you with dread?  Do you feel the pressure to cook the perfect meal? 

Christmas can bring added pressure and expectations so in this episode I discuss the pressures surrounding cooking at Christmas time but I also offer advice on how to manage the stress and prep ahead.  Plus I have some great simple but effective homemade tasty Christmas gifts ideas. 

Here is one of them - Simple Granola Simple Granola - Cookidoo® – the official Thermomix® recipe platform

The facebook group https://www.facebook.com/groups/l...

In this episode, Sam discusses confidence in the kitchen by sharing personal experiences and insights on how various life stages, particularly parenthood, can impact one's confidence in the kitchen. Sam explores the challenges faced by many when it comes to meal preparation and the emotional toll it can take. Sam offers practical advice to build confidence, including meal planning and simplifying recipes, and highlights the transformative role of the Thermomix in enhancing Sam's cooking skills and confidence.

The facebook group https://www.facebook.com/groups/letsthermomix/

Following me on Instagram my_food_for_thought_

Sam interviews Ellie, a busy working mum, about the role of meal provider in her home.  We discover that Ellie spends a lot of time in the kitchen after school pick up but how does she really feel about this daily task and why eggs are always top of the go to dish! 

Send a voicenote to feature in the show. I  would love to hear your recipes, tips, stories of managing a busy life and being the main meal provider.  If you prefer then you can send an email and I will read it out in the s...

In this episode I explore more around the overwhelm that putting food on the table can bring and share some knowledge on how to overcome it plus the pressure to cook healthy, tasty meals the whole family will enjoy.

Send me a voicenote to feature in the show.  I would love to hear your recipes, tips, stories on managing a busy life and being the main meal provider.  

If you prefer then you can send an email and I will read it out in the show.  

Use the email notpastaagain@hotmail.com 

Join...

What is Not Pasta Again all about?  It's all about helping you flourish with food.  It’s about the emotional aspect around having to provide 3 meals a day for yourself or the whole family and sharing advice and knowledge I have gathered over the years which have eased all of these pressures. 

I hope to build a community of like minded people who feel they are currently facing one or some of these issues….

Stuck in a rut with meal choices

Lacking confidence in the kitchen

Overwhelmed with the daily responsibility to prov...

Are you fed up with constantly having to come up with meal ideas for your family?

Not Pasta Again podcast is for you if you are busy juggling the demands of work, family life and the daily battle of what to cook for dinner each day. 

This podcast is all about helping you flourish with food.  Whether that is understanding better what food you are eating, bringing joy back into cooking, giving you confidence in the kitchen, eating without feeling guilty and redefining the meaning of convenience when it comes to putting food on the tab...