The Resonant Life

*Co-hosted by Dr. Leila Doolittle & Dr. Maximilian Ulmer | Guest: Kristen Weitzel

In this powerful episode of The Resonant Life Podcast, Dr. Leila Doolittle and Dr. Maximilian Ulmer are joined by wellness expert and biohacking thought leader Kristen Weitzel for a conversation that transcends the typical health chat and dives deep into the nervous system’s role in resilience, mental clarity, and emotional freedom.

Together, we explore how cold exposure and breathwork aren’t just trending tools—they are ancient gateways to transformation that modern science is finally beginning to understand. Kristen shares her personal journey into s...

In this uplifting and deeply insightful episode of The Resonant Life Podcast, Dr. Leila Doolittle sits down with the extraordinary Dr. Jill Carnahan to explore the intersection of science, soul, and self-healing. Together, they illuminate how life’s greatest challenges—chronic illness, environmental toxicity, and emotional trauma—can become catalysts for profound growth, resilience, and purpose.

From navigating mold illness and mast cell activation to decoding genetics and embracing functional medicine, this conversation offers rich insights into the path of whole-body healing. Dr. Jill shares how intuition, emotional awareness, and self-love are not only vital for recovery, but fo...

In this episode of the Resonant Life Podcast, Dr. Leila Doolittle interviews Micah Lowe about the therapeutic applications of ozone. They discuss the properties of ozone, its antimicrobial effects, and its integration into wellness protocols, particularly for parasite cleansing and women's health.

The conversation also explores ozone's role in brain health and the philosophical aspects of health and healing, emphasizing the body's innate ability to regenerate and adapt. In this conversation, the speakers explore the challenges of maintaining a healthy mindset, the importance of aligning personal passions with daily routines, and the significance of foundational health in...

In this episode of the Resident Life Podcast, Dr. Leila Doolittle interviews Dr. Shivani Gupta, who shares her extensive knowledge of Ayurveda, an ancient system of medicine from India. They discuss the fundamental principles of Ayurveda, including the concept of doshas, which represent individual mind-body constitutions. Dr. Gupta explains the characteristics of the three primary doshas: Vata, Pitta, and Kapha, and how they influence health and lifestyle. The conversation also covers the importance of self-care practices, the role of gut health, and the significance of intuition in healing. Dr. Gupta emphasizes the need for personalized Ayurvedic practices and the...

In this episode of the Resonant Life Podcast, we share in an inspirational conversation with Pavel AON about the importance of nervous system resets, the power of breath, and the journey of personal transformation.

The discussion emphasizes the significance of creating coherence and resilience in life through simple yet profound practices. In this conversation, the speakers explore the concepts of degenerative and regenerative spirals in decision-making, emphasizing the importance of conscious choices and community impact.

They discuss the journey of co-creation and legacy, highlighting the power of being versus doing in personal growth. The conversation...

This conversation explores the intersection of functional neurology, functional medicine, and quantum physics, emphasizing the profound capabilities of the nervous system to change and adapt. The discussion covers various modalities and techniques for enhancing neurological function, including neuroplasticity, biophoton emissions, and the impact of consciousness on reality.

The importance of resilience in the nervous system, the role of trauma, and the potential for generational healing are also highlighted. Additionally, practical tools such as breathwork, movement patterns, and sound therapy are discussed as means to facilitate healing and upgrade one's biological and energetic systems.

In this...

In this inspirational conversation, Dr. Leila Doolittle and Dr. Courtney Gowin explore the profound connections between holistic healing, motherhood, and empowerment. They discuss the importance of living intuitively, the transformative power of travel and experiences, and the creation of supportive communities for women. The conversation delves into the significance of mindfulness during pregnancy and birth, the spiritual journey of motherhood, and the role of chiropractic care in enhancing maternal health. Dr. Courtney shares her innovative approaches to creating retreats and wellness spaces that cater to women's needs, emphasizing the importance of knowledge and empowerment in the birthing process.

In this episode of the Resident Life Podcast, Dr. Leila Doolittle interviews Dr. Jaban Moore, a functional medicine practitioner, who shares his journey into healthcare and the motivations behind his heart-centered approach. Dr. Moore discusses the importance of empowering patients with knowledge about their health options and simplifying the functional medicine process. He emphasizes the need to trust the body's innate ability to heal and the significance of understanding the body's energy system. The conversation highlights the importance of self-trust in the healing process and how practitioners can better support their patients. In this conversation, Jaban Moore and Dr...

In this episode of the Resonant Life Podcast, Dr. Leila Doolittle delves into the realms of functional neurology. She discusses brain health and the importance of neuroplasticity, and how inflammation can affect neurological function. In this conversation, Dr. Doolittle explores the intricate relationship between healing, community support, and the biochemical processes in the body. She emphasizes the importance of neurotransmitters, the endocrine system, and the HPA axis in regulating emotional and physical health. Dr. Doolittle also provides practical protocols for nervous system regulation and highlights the transformative potential of functional medicine and neuroplasticity in achieving optimal wellness.

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In this episode, Dr. Leila Doolittle explores the transformative power of breathwork, emphasizing its role in wellness, emotional regulation, and spiritual connection. She discusses various techniques, the physiological effects of breathwork, and its impact on neuroplasticity. The conversation highlights the importance of breath in daily life and its accessibility as a tool for personal transformation.

She also shares about how to integrate breathwork into a daily routine, and how the Abundance Blueprint course at Resonance Wellness can unlock the opportunity to add a layer of consciousness practices that help you align with your authenticity and...