Living Truly Truly Living

 Confidence isn’t something you wait for—it’s something you build. In today’s episode, I’m sharing seven powerful steps to help you step into your most confident, unstoppable self in any area of life where you’re ready for an upgrade. Whether it’s your career, relationships, personal growth, or simply how you feel about yourself day to day, these shifts will change everything. 

Here’s what we’ll cover:
 1️⃣ Morning Journaling Exercise – Rewriting your inner narrative
2️⃣ Recognising Transferable Skills – Realising you already have the qualities needed for success<...

In this episode, I join Dana Baltutis, Speech Therapist and owner of My Therapy House, to chat about Steps to Connect—a transformative, face-to-face 6-week program helping neurodivergent adults build confidence in communication, friendships, and relationships.

Many neurodivergent and even neurotypical! adults struggle with social connection, whether it’s making new friends, navigating dating, or understanding boundaries. Dana and Bindy break down the common challenges and share how this structured program provides practical tools to foster meaningful relationships.  

This podcast is for anyone looking to strengthen social skills, boost confidence, and find genuine connections.

For...

 Have you ever been in a relationship where it's really hard work - It's emotionally exhausting, you don’t feel fully heard, valued, or emotionally supported? 

In today’s episode, we’re exploring what it means to be in an emotionally unsafe relationship, why we sometimes find ourselves in these patterns, and most importantly, how to recognise the signs and reclaim your sense of security and self-worth. Whether you’re reflecting on past relationships or navigating one right now, this conversation will help you step into the love and emotional safety you truly deserve. 

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 If you're ready to attract the right partner and make lasting changes in the way you find love, there is so much juicy goodness in this episode.

I’ll share 7 steps that will bring you to the partner of your dreams and shift your mindset in the direction of abundance. Whether you're looking for love or wanting to bring positive change to your life, these steps will help you create the mindset needed to bring positivity and abundance into your life.

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Need 1:1 coaching? Visit my website here...

The new year is a fresh start—a chance to reset, realign, and set meaningful goals for the future. While we can’t predict every twist and turn the next twelve months will bring, we can take control by creating a clear vision and a plan to make it happen.

This year, I used ChatGPT to prompt, plan, and organise my schedules—including turning goals into daily habits. This has been a game-changer, saving time and making the process easy to incorporate into daily life. In this episode, we’re diving deep into the goal-setting process, starting with pow...

In this episode of Living Truly, Truly Living, I sit down with Dr. Shannon Schedlich, CEO of Siblings Australia, mother of two, and stepmother of two, including a stepchild with multiple disabilities. Shannon shares her inspiring journey of navigating remarriage, blending families, and balancing the challenges of parenting while leading a national organisation.

We explore Shannon's mindset shifts, resilience-building strategies, and her approach to fostering strong relationships both at home and in the workplace. She emphasises the importance of self-awareness, emotional intelligence, and "kind" boundaries—those with clear consequences that protect your well-being and set healthy expectations.

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Feeling stuck in your business, dating life, or a new venture? This episode unpacks the mindset shifts and actionable strategies to help you build momentum, whether you're starting a business, launching a new program, navigating a tricky relationship, or trying to meet the right partner. Discover how to break through old patterns, realign your energy, and create real, lasting progress in every area of your life.

Find me on Instagram @bindytaylorcoach
Join the 30-day challenge to unlock your authentic self in 2025

 In this heartfelt episode, I chat with grief coach Gena Martin about the profound ways grief shapes our relationships and personal growth. Gena shares her own experiences with loss and offers valuable insights into how kindness, thoughtful communication, and understanding can strengthen bonds during tough times. We explore how grief impacts identity, self-worth, and connection, and Gena provides practical advice for supporting loved ones, moving forward, and finding purpose after loss. Whether you’re experiencing grief or supporting someone who is, this episode offers compassionate guidance and inspiration.

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Life’s been a whirlwind lately, so I thought I’d give you a little November update! From an inspiring trip to Bali scouting breathtaking retreat locations to a fun-filled weekend in Melbourne with my close friends seeing Pearl Jam, there’s been no shortage of adventure. I’ll share the highs (and a few funny moments), the journey to finding the perfect retreat venue in Ubud, and why this special place will be the heart of my first international retreat next April.

Tune in for a mix of travel tales, retreat planning, and a glimpse of what’s c...

 In this episode, I’m joined by my friend Jamie, who shares his inspiring journey of moving from a career in IT to following his true passion in media. Jamie opens up about how coaching and timeline therapy helped him overcome childhood blocks, break through limiting beliefs, and recognise self-sabotage patterns that were holding him back.

We dive into key moments in his journey, from powerful mindset shifts to finding the courage to pursue a life aligned with his values. Jamie also sheds light on the importance of support within the autistic community, discussing the positive changes and...

 In this episode, Why We Struggle with Intimate Relationships and How to Heal (Part 2), I dive into the complexities of attachment styles, with my partner Andrew joining as a special guest. Together, we explore my journey from anxious attachment to a more secure bond and discuss how Andrew’s support played a key role in helping me feel safe and understood, particularly in the early days of our relationship.

He shares practical strategies for those in relationships with partners who struggle with insecure attachment, offering guidance on creating trust, open communication, and emotional safety. This episode is ful...

In this two-part series, I'm diving deep into why we often struggle in intimate relationships and how we can turn things around. In part one, I'll be exploring attachment theory—how our early childhood experiences shape our ability to trust and feel secure in relationships. I'll also discuss the impact of negativity bias and share strategies, like naming your emotions, that can help you build healthier, more secure connections.

Connect with me on Instagram @bindytaylorcoach

Join the Waitlist for You Glow Differently starting 6 November

In today’s episode, I dive into 10 powerful success habits that can transform your life quickly. We’ll cover how to become a visionary, harness the power of meditation and journaling, tap into high-energy states, and optimise your mornings with the right supplements. We’ll explore the importance of evening routines, effective planning, cycle syncing, and the role of consistency. Finally, we’ll touch on mastering money management, social media boundaries and staying aligned with your goals every day. These habits are all about building a mindset that fuels personal growth and lasting success

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About You Grow...

 In this episode, I'm excited to officially launch my signature program, You Glow Differently! Over the next 6 weeks, this transformative course will help you break through self-doubt, procrastination, and limiting beliefs to create the life you truly desire.

Whether you're looking to grow your business, improve relationships, or boost your confidence, this program is designed to get you from where you are to where you want to be. I share all the details about the program—who it’s for, what’s included, and how it can change your life. Enrolment closes this Sunday (22 September).

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Yesterday we discussed the reasons why you might not have achieved all your 2024 goals and how you might be getting in your own way. Today, we'll explore three powerful techniques to help you reprogram your subconscious mind and align it with your goals.

We’ll dive into research by Alan Richardson, showing how mental rehearsal and visualization can create real psychological and physiological changes. Your mind doesn’t know the difference between what’s real and what’s imagined, so by repeatedly visualising your desired outcomes, you create the blueprint for success. Enjoy my free mental rehearsal meditati...

In today's episode, we’re diving into a topic many of us face as the year comes to a close—why you might not have achieved all your 2024 goals and how you could be standing in your own way. If you’ve felt stuck or like there’s so much more you want to accomplish, this is for you. We’ll explore the role your unconscious mind plays in your ability to achieve your goals and how it could be the root of self-sabotage.

I also want to remind you that my You Glow Differently program is...

In this episode of Living Truly, Truly Living, we're diving deep into the world of goals and dreams. We tackle three key questions:

Are you even available for your goals and dreams to come to you? – We explore what it means to be truly ready and open to receiving what you desire.Are you open to changing and taking risks to get what you want? – We discuss the importance of adaptability and the courage to step out of your comfort zone.Are you in alignment? – We examine how aligning your thoughts, beliefs, and ac...

 Welcome to the Living Truly, Truly Living podcast. In this episode, I share a little bit about myself and what you can expect from the podcast. I'll also share five tips to help you live life with more intention.

I'd love to hear from you, Send me a DM via Instagram: Bindy Taylor (@bindytaylorcoach) • Instagram photos and videos

Download my free relationship success workbook: https://bindytaylor.com.au/get-the-free-relationship-success-workbook/

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