Sleep it Off (A Pokémon Sleep Podcast)
Sleep It Off is the newest podcast from the Pokémon Professor Network, hosted by Justin and Luis. 🎙️💤 Dive into the world of Pokémon Sleep with us as we explore tips, tricks, and insights to help you catch some much-needed shut-eye—alongside your favorite Pokémon! Subscribe now and join the journey to better sleep. 🌙✨
23. Leek It Off! Farfetch’d Joins the Summer Festival in Pokémon Sleep

It’s time to Leek It Off! In Episode 23 of Sleep It Off, we explore everything about the Pokémon Sleep Summer Festival 2025, including the debut of Farfetch’d—a potential mono leeker that’s got the entire sleep research community buzzing.
We break down the best zones to target during the event, debate whether Farfetch’d lives up to the hype, and analyze the new curry recipe—possibly the best dish for Sleep Style Curry lovers yet. We also go deep into strategy for using the Candy Cram-o-matic, how to spend (or save) your diamonds on new event bun...
22. Darkrai Dreams, Clumsy Mawile, and Moonlit Mayhem
🎙️ Sleep It Off: A Pokémon Sleep Podcast
Episode Title: Darkrai Dreams, Clumsy Mawile, and Moonlit Mayhem!
The moon’s phases aren’t the only things shifting—there’s been a ton happening in Pokémon Sleep, and we’ve got your dream report!
In this episode, hosts Luis Palacios and Justin Keller break down the latest sleep-fueled highlights:
🌑 New Moon Recap – The eerie New Moon Day brought sightings of the shadowy Mythical Pokémon Darkrai! Did it haunt your sleep logs?<...
21. Yummy Receipts!

Episode 21 – “Yummy Receipts!”
We’re back with a deliciously dreamy episode! This week on Sleep it Off, we're diving into:
🍓 Grow Week is in full bloom! What’s sprouting in-game and how it might affect your sleep snack strategy.
🔍 Grow Week details here
🐛 A Good Bug?! We explore the surprising new update and ask: are some bugs just misunderstood?
🔍 Read the update
🍲 Sleep Recipes IRL – Pokémon Sleep’s culinary influence steps into the real world! We talk about new sleep-promoting recipes de...
20. Befriending Badges, Spring Festival 2025 & Darkrai Returns!

---Big updates are here in Pokémon Sleep! In Episode 20 of Sleep It Off, Justin and Luis break down all the latest news, including the brand-new Befriending Badges, the Spring Festival 2025 event details, and the return of Darkrai during the upcoming New Moon event.
They also recap Dream Shard Week, discuss the best ways to handle new Pokémon level caps, expanded box capacity, and the improved Research Rank system—plus personal strategies to keep your gameplay optimized.
Packed with helpful tips, gameplay experien...
19. Cressfallen

This week, our DreamDex Detectives dive deep into the legendary madness that was April’s Good Sleep Day – and let’s just say, we’re not sleeping on it. 🌕😴 From Darkrai haunting our dreams to some surprisingly sweet Zs, we break down the stats, surprises, and sleepy strategies behind the latest event.
Plus:
🔎 A DreamDex Detective spotlight you won't want to snooze on
📉 Our thoughts on the Cresselia curveball – are we Cressfallen or just cranky from midnight munchies?
😴 Why this was actually the best-timed Good Sleep Day yet
Whether you’re a seasoned...
18. Preparing for the CRESSELIA Event & Deep Dive into Berry Finders

Sleep It Off - Episode 18 | Preparing for the CRESSELIA Event & Deep Dive into Berry Finders
In Episode 18 of Sleep It Off, hosted by Luis and Justin, we dive deep into all things Pokemon Sleep. This episode is filled with exciting updates and detailed discussions on the following topics:
00:00 Introduction and Patreon Shoutout
00:39 Hosts Catch Up on Recent Events
02:05 Discussion on Pokemon Worlds
03:42 April Fools and Psychic Event Recap
05:32 Deep Dive into Muna and Musharna
08:27 Psychic Event Week Experiences
17:26 Maintenance Updates and Game Changes
21:44 Cresselia vs Darkrai Event Details<...
17. Darkrai VS Cresselia! Pokémon Sleep Legendary Event Guide

Sleep It Off Episode 17: Preparing for the Darkrai vs Cresselia Event in Pokémon Sleep!
In episode 17 of Sleep It Off, hosts Justin and Luis dive into the upcoming Darkrai vs Cresselia event in Pokémon Sleep, part of the Pokémon Professor Network. They discuss how to prepare for the legendary event, including the Psychic week event, which includes key insights on psychic Pokémon, recommended islands to explore, and essential tips for better research results. Additionally, they react to the Pokémon Presents updates from Pokémon Day, cover new Pokémon Sleep c...
16. Pokémon Day Dreams and Breakdowns

Sleep It Off: Pokémon Day Dreams and Breakdowns
In this week’s episode, Luis and Justin recap their week in Pokémon Sleep, covering the latest updates and surprises from the Valentine's Day event. They dive into predictions for Pokémon Day, analyze Luis’s unique gameplay style, and discuss their latest catches—including a special focus on Wooper, Clodsire, and a shiny Eevee!
Other highlights include:
✨ Dream Dex Detective – Unraveling fun sleep insights
🔥 Team Strategies & Sleep Points – Optimizing your lineup
🎁 Valentine’s Day Surprise Gifts – Wha...
15. Biggest Update to Pokemon Sleep in 1.5 years!

Sleep It Off 15 – Biggest update to Pokemon sleep in 1.5 years!
Recording Date - 02/06/2025
🌸 Valentine’s Day Event Highlights
New Pokémon: Paldean Wooper & ClodsireSpawn Rates & Biomes: Where to find themNew Recipes: Special Valentine’s dishes🎶 Game Improvements
Enhanced background music functionalityNew 8-team slots: Organizing teams more efficiently🍽 Strategy & Gameplay Tips
Pokémon captures & stats breakdownMeal prep strategies for optimal gainsIngredient farming for top-tier dishes00:00 Introduction and Exciting News
00:32 Patreon Shoutout and Community Support
00:53 Episode Kickoff and Casual Banter
02:22 Valentine's Event and Game Updates
03:01 Shiny Pokemon and Gameplay High...
14. Breaking News Rufflet My Feathers

14. Breaking News Rufflet My Feathers
In this week's episode, Justin and Luis return from their hiatus to chat all about Justin's honeymoon adventures in New Zealand, including a visit to Hobbiton. They dive into exciting new updates for Pokémon Sleep, including the introduction of Rufflet and Braviary. The hosts also discuss upcoming events and offer insights into managing your Pokémon's good night ribbons efficiently. Don't miss out on the Super Skill Week details and strategies for maximizing your Pokémon's potential. Join the fun and ruffle up your feathers with this episode of...
13. New Year Holidays
Luis Solo episode is here! we talk new years event! since its a solo we have a short one, but please have a wonderful new years!
sleepitoffpod@gmail.com
Voicemail, Text, and Picture Line - 732-835-8639
https://linktr.ee/PokemonProfessorNetwork
Music provided by GameChops and licensed through Creative Commons
▾ FOLLOW GAMECHOPS ▾
http://instagram.com/GameChops
http://twitter.com/GameChops
http://soundcloud.com/GameChops
http://facebook.com/GameChops
http://youtube.com/GameChops
http://www.gamechops.com
I...
12. Grow week. Greengrass Isle (bonus info)
We head into a new week! our thoughts and opinions!
Grow Week
Sneasel and Weavile Release
Greengrass Isle Analysis
DreamDex Detective!
and more...!
sleepitoffpod@gmail.com
Voicemail, Text, and Picture Line - 732-835-8639
https://linktr.ee/PokemonProfessorNetwork
Music provided by GameChops and licensed through Creative Commons
▾ FOLLOW GAMECHOPS ▾
http://instagram.com/GameChops
http://twitter.com/GameChops
http://soundcloud.com/GameChops
http://facebook.com/GameChops
http://youtube.com/GameChops
http...
11. Snowdrop Sneasel, Sub Skills

Strap into the cold as we head over to Snowdrop Tundra for a debut of Sneasel and Weavile. We will once again grow into the Growth Week happening next week. Justin and Luis deep-dive into the Sub Skills of Pokémon, and the excitement of future updates and features! LETS SLEEP!
sleepitoffpod@gmail.com
Voicemail, Text, and Picture Line - 732-835-8639
https://linktr.ee/PokemonProfessorNetwork
Music provided by GameChops and licensed through Creative Commons
▾ FOLLOW GAMECHOPS ▾
http://instagram.com/GameChops
http://twitter...
10. Eevee Week, Main Skills

Join us on this week’s episode of Sleep It Off as we unpack the latest developments in the world of Pokémon Sleep:
Eevee Week: Discover all the details about this special in-game event and how to make the most of it.Dua Lipa Connection? We explore the curious headline linking Pokémon Sleep with this global pop sensation.Sylveon Spotlight: Learn about Sylveon’s unique story in Pokémon Sleep and how to earn an exclusive reward.Developer Changes: Is Select Button stepping back? We discuss what a potenti...9. Tricks, Treats, and Sleepy Feats!

9. Tricks, Treats, and Sleepy Feats!
Recording Date - 11/03/2024
Publish Date - 11/07/2024
Get cozy and tune into this week's episode of Sleep It Off, your go-to podcast for all things Pokémon Sleep! We’re bringing you the latest Sleep News of the Week, including a full recap of the Halloween Event and everything you need to know about Good Sleep Day #16. Stay updated with essential game notices, and find out what exciting updates you can look forward to in the coming weeks.
In our Deep Dive Sleep segment, we break down the...
8. Spooky Season
8. Spooky Season
This week, we look into our 2 weeks of OGPP debut, what has transpire to Justin and Luis, and the life moments.
Today we discuss:
Also a new Segment! DreamDex Detective!
Listen and share your thought when you listen to the episode.
Have a good Sleep!
Contact Us:
sleepitoffpod@gmail.com
Voicemail, Text, and Picture Line - 732-835-8639
https://linktr.ee/PokemonProfessorNetwork
<...7. Grubbin by Day, Drifloon by Night

7. Grubbin by Day, Drifloon by Night
Recording Date - 10/13/2024
Publish Date - 10/14/2024
In this solo episode Justin discusses the highlights of the Old Gold Power Plant Event and how he thinks this island will shape the meta. Everywhere you look there's good useable Pokémon on OGPP.
There was a surprise release of Drifloon that no one saw coming! It made for a very exciting weekend during this spooky season.
The next event is upon us and it's the Good Sleep day event Oct. 16th-18th.
Finally t...
6. Next Stop: Old Gold Power Plant

6. Next Stop: Old Gold Power Plant
Recording Date - 9/29/2024
Publish Date - 10/02/2024
In this episode, we cover the latest updates in Pokémon Sleep. Learn how to use sleep data from your smartwatch to enhance your gameplay. We discuss the Old Gold Power Plant debut event, featuring new Pokémon, ingredients, and recipes, plus the upcoming island release on October 2 at 3 PM local time. We also highlight Pokémon Sleep surpassing $120 million in revenue and the release of its soundtrack on Spotify.
Finally, we dive into Sleep Styles and how your sle...
5. Gold Mine!

5. Gold Mine!
Recording Date - 9/20/2024
Publish Date - 9/24/2024
On today's episode, we discuss a bunch of amazing news that has Luis and Justin speculating so much! we discuss the news of a brand new island! The possibilities are endless, we also discuss our end week of the Suicune event and other MISC news around. For our deep dive, we go into the eevee Evolutions, and whats best for the current meta.
Contact Us:
sleepitoffpod@gmail.com
Voicemail, Text, and Picture Line - 732-835-8639
https://linktr.e...
4. Who's That Researcher? Featuring Lambo_321

4. Who's That Researcher? Its Lambo_321
Recording Date - 9/15/2024
Publish Date - 9/17/2024
We have a special guest today! Lambo_321 is a Pokémon Sleep youtuber and friend of the show, he has a insightful information about the state of the game, how he plays (Which he is Free to Play), and whats the best resources and tips for any player out there! with almost at 1K subs on youtube, we welcome Lambo into the show as the first guest of Sleep it Off!
Show Notes:
The Interview!
Check o...
3. Extra Delicious

3. Extra Delicious
Recording Date - 9/8/2024
Publish Date - 9/10/2024
Welcome, researchers, to the 3rd installment of the Sleep It Off Podcast! In this episode we go over the week 1 of the Suicune event, our plans for the next week, and deep-dive into the dishes.
Excited for the horizon of content for the game and maybe have a special announcement for next week episode!
Deep-Dive is all about ingredients and whats best for beginning and veteran's players!
Show Notes:
Good Sleep Event! For Septemeber ...
2. Sleep Waves
2. Sleep Waves
Recording Date - 8/25/24
Publish Date - 8/26/24
Welcome, researchers, to the 2nd installment of the Sleep It Off Podcast! In this episode we review how our Water event went and discuss the scores we got for the upcoming Legendary event. Justin may have been sick but the game rewarded him with a good Wooper on the first research!
There's some major game maintenance happening which is typical preceding legendary events but this maintenance is bigger than usual!
The tip of the week revolves around the current Pokémon i...
1.5 Water Type Week News
Sleep It Off Episode 1.5 - Water Type Week News
Recording Date - 8/18/24
Publish Date - 8/18/24
In this solo mini episode Luis covers the important water week news and upcoming good sleep day.
sleepitoffpod@gmail.com
Voicemail, Text, and Picture Line - 732-835-8639
https://linktr.ee/PokemonProfessorNetwork
Music provided by GameChops and licensed through Creative Commons
▾...
1. A New Sleep
Sleep It Off Episode 1 - A New Sleep
Recording Date - 8/11/24
Publish Date - 8/12/24
Welcome, researchers, to the Sleep It Off Podcast! In this debut episode, hosts Luis Palacios and Justin introduce you to the world of Pokémon Sleep, sharing their excitement and passion for the game. They kick things off by explaining what the podcast is all about—a place for both new and seasoned Pokémon Sleep players to learn tips, tricks, and insights to enhance their gameplay and buil...