Human Resilience: Changing the Way Healthcare is Delivered
What is the future of healthcare technology? How is technology changing the landscape of the industry? The GoMo Health Human Resilience podcast gives an inside look into the world of healthcare technology engagement from experts, industry professionals and healthcare consumers across the globe. Each episode focuses on a specific healthcare topic, and illustrates, with engaging storytelling, the heart-warming journeys of our guests and experts—patients, members, caregivers, parents, and providers. Tune in weekly to hear our guests share the impact of innovative paradigms in healthcare delivery to manage chronic conditions. Welcome to Human Resilience, changing the way healthcare is delivered.
Navigating the Rise of Workplace Disabilities: New Approaches for Employers and Insurers
The modern workplace is transforming before our eyes, and with it comes an alarming trend: a dramatic surge in disability claims driven by mental health concerns. This episode of Human Resilience dives deep into this critical issue with experts Mitch Bagley from the Insurance Collaboration to Save Lives and Steve Cyboran, Actuary and Chief Behavioral Officer at Humaculture, Inc.
Recent data reveals over 5 million Americans are currently disabled, with stress and mental health rapidly becoming the leading causes of workplace disability claims, outpacing traditional physical injuries. What's driving this shift? Our guests point to the perfect storm...
Rising Healthcare Costs: A Guide for Employers
Healthcare costs are spiraling upward at alarming rates, rising between 5-18% annually regardless of employer interventions. This financial pressure is forcing companies to rethink their approach to employee health benefits while navigating an increasingly complex landscape of workforce challenges.
Joining hosts Bob Gold and Shelley Schoenfeld is Dave Drapp, workplace wellness expert who reveals the primary drivers behind these escalating costs. Dave and Bob discuss how the traditional fragmented approach to employee benefits is failing both employers and workers. While companies typically offer an array of solutions - from EAPs to wellness programs to condition-specific interventions...
The Art of Making People Feel Seen (Even When Their Inbox Is Full)
What happens when healthcare messages compete with an endless stream of digital noise? In today's information-saturated world, 62% of adults report feeling overwhelmed by health information alone. How do we break through?
Cassandra Cousineau, healthcare content and engagement expert with over two decades of experience, joins hosts Bob Gold and Shelley Schoenfeld to tackle this critical challenge. Every message presents an opportunity to build trust, spark communication, and help people feel truly understood in today's cluttered healthcare environment.
This episode explores practical strategies for cutting through noise to deliver meaningful, personalized healthcare messages that drive engagement a...
Increasing Motivation in Healthcare and Beyond

What truly drives us to take action for our health? It's not willpower - it's science.
In our first episode of Season 2 of Human Resilience, tune in for a candid conversation with our hosts - Bob Gold and Shelley Schoenfeld - who reveal the profound connection between the brain and body. The brain emerges as healthcare's most overlooked vital organ with our mental state controlling physical outcomes. Treating symptoms while ignoring the brain's central role leaves patients cycling through ineffective interventions.
Through powerful stories like a grandfather motivated by wanting to play with his grandchildren...
The Hidden Link: Oral Health's Impact on Chronic Disease Management
Unlock the secret to a healthier life as we explore the often-overlooked connection between your mouth and your overall health. Esteemed experts Dr. Deb Fuller and Dr. Maria Ryan join us to unravel how neglecting your gums could be affecting your heart, complicating diabetes management, and even impacting your mental health. We promise you'll walk away with a new understanding of why a good oral hygiene routine is more than just keeping your teeth clean—it's a vital part of managing chronic diseases.
Listen and Learn:
Economic benefits of prioritizing oral healthThe critical need to...Practical Relaxation Tools for Everyday Health Challenges

In this week's minisode, Rebecca Lyons underscores the transformative power of relaxation in managing chronic illness and promoting overall well-being. Rebecca's dual expertise in public health and yoga shines through as she shares profound insights into the relaxation response—a game-changing concept introduced by Dr. Herbert Benson.
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Expert: Rebecca Lyons, Healthcare Strategist and Yoga Instructor
Thanks for tuning in. Subsc...
Pregnancy and Oral Health: Tackling Unique Challenges
This week's podcast episode continues to explore the profound connection between oral hygiene and overall well-being and the relationship to the perinatal journey and early childhood growth and development. Guests from Cigna and Colgate dig deep into the critical ties between oral health and pregnancy risks as Dr. Maria Ryan sheds light on the unique challenges women face due to hormonal changes, especially during pregnancy.
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Hot Take: Building Inclusive Workplaces for High Performance

If you are an employer, manager or leader of any kind, this week's podcast hot take is for you! Join Dr. Sue Zbikowski, behavioral psychologist, to unlock the secrets to transforming your team into a high-performing powerhouse by mastering the art of psychological safety. Ever wondered how some leaders create environments where every team member feels free to express their ideas, share mistakes, and contribute to greater success? This episode offers a roadmap for leaders and employers of any kind who are ready to foster a culture of open communication and inclusivity.
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Navigating the Divide Between Oral and General Healthcare
Join us for an enlightening conversation with top experts in the fields of dentistry and medicine. Dr. Deb Fuller, Dr. Maria Ryan, and Dr. Judith Haber discuss the historical divide between oral health and overall healthcare, and how we can begin to bridge that gap with strategic collaboration between nursing, dentistry, and medicine.
As we navigate through systemic challenges like insurance disparities and the urgent need for accessible dental care, you'll gain a new appreciation for how crucial it is to integrate oral health into a holistic healthcare approach.
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The Power of Partnership in Patient Empowerment During the Maternal Health Journey

Transforming the way we approach healthcare can empower patients and redefine their roles. In this quick hot take, Kaprice Welsh, founder of the Center for Black Women's Wellness in Georgia, speaks to the patient-provider relationship as a foundation for patient empowerment. She talks about how fostering trust and support can turn patients into partners, equipping them with the knowledge and confidence to actively manage their health.
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Empowering Vulnerable Populations: Navigating Barriers for Transition-Age Youth
Explore the challenges and barriers for transition-age youth and the power of digital technology in transforming care for these vulnerable populations. Bob and Shelley are joined by Amerigroup experts as they discuss the complexities of foster care systems and shine a light on the barriers many families face both physically and emotionally.
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The Impact of an Uncertain Future on Healthcare Outcomes

Can uncertainty fuel anxiety and lead to impulsive decisions? Explore this intriguing concept in this minisode with podcast host, Bob Gold. Bob explores the impact of uncertainty bias on mental health and workplace productivity and shares his insights on how a resilient mind can navigate these turbulent waters, helping reduce anxiety and depression amidst a rapidly evolving world.
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From Instability to Independence: Stories of Strength and Resilience in Foster Care
Discover the transformative power of digital engagement in the foster care system and learn how it is reshaping the lives of transition-age youth. Imagine navigating the complexities of foster care without tailored support—now imagine how revolutionary it is for those who have it. In our latest episode, we dive into the collaboration between GoMo Health and Amerigroup's Georgia Family 360, which has created a lifeline for youth and their caregivers through a digital engagement hub. Hear the inspiring stories of four transition age youth, whose personal journeys from instability to independence highlight the profound impact of this initiative on em...
Hot Take: Why Health Plans Should Support Family Caregivers

What happens when we overlook the backbone of home healthcare? Join Dr. Venus Wong, a leading expert in health equity and data, to explore an often-ignored aspect of healthcare delivery: family caregivers. With nearly 20% of Americans serving as family caregivers, their impact on both clinical outcomes and healthcare costs cannot be overstated. Dr. Wong sheds light on how unaddressed depression among caregivers can significantly increase medical expenses, underscoring the importance of supporting these vital contributors to home health strategies.
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Hot Take: The Strategy Behind Equitable and Inclusive Health Solutions

Bob Gold, Podcast Host and Chief Behavioral Technologist at GoMo Health, reveals the innovative strategies shaping the future of healthcare in this quick hot take. Explore how his approach empowers individuals and their families to manage self-care beyond the confines of conventional treatment settings. By fostering self-belief and trust, this way of engaging aims to dismantle barriers and promote equity and inclusion, ensuring that every voice is heard and valued in the healthcare journey.
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Your Brain on Music: The Science of Sound

Join us for a quick hot take with music producer, A.D. Ross, from GoMo Music as he discusses the captivating realm of sound and its profound effects on our well-being. Ever wonder how certain sounds can alter your mental state? Get ready to uncover the mysteries behind binaural beats and their ability to synchronize brainwaves, leading to improved mental clarity and relaxation.
From enhancing focus with the alpha state to inducing deep sleep through the delta state, A.D. shares expert insights and examples that illustrate how specific frequencies can revolutionize your approach to health.
From Isolation to Empowerment: Transforming the Autism Journey

In an interview with podcast host Bob Gold, Bhavini Solanki, director of the Georgia Families 360 program, dives deep into autism spectrum disorder and how her team is working to build strong support systems for families in Georgia. Bhavini chats with Bob about the challenges they face and how they are addressing these with cutting-edge solutions that utilize predictive analytics and digital engagement.
Bhavini addresses not only autism but the emotional journey that comes with a diagnosis and the stress families and caregivers often face.
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Hot Take: The Key to Closing Gaps in Care and Increasing HEDIS Scores and Star Ratings

This week's episode is a quick hot take on innovative approaches to enhancing healthcare quality and equity with Nakecia Taffa, Director of Quality Improvement and Healthcare Equity. Discover how individualized care plans and digital engagement programs can close care gaps, enhance HEDIS scores, and elevate Star ratings. Listen as Nakecia shares her extensive experience and compelling stories, revealing the real-world challenges and successes in activating population health nurses and scaling the capabilities of care coordinators.
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Finding Hope and Support While Navigating the Cancer Journey Part 2
To continue the conversation on navigating the emotional and social needs of cancer patients, Amy Sutton, CEO, and Katherine Scheibel, Senior Director of Program and Impact of Crossroads4Hope join the conversation. Discussing the importance of expanding cancer care from solely physical to holistic healthcare including emotional, social and behavioral needs.
Amy and Katherine share their profound experiences with cancer that propelled them to Crossroads4Hope and how it has evolved into a beacon of support for countless families.
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Finding Hope and Support While Navigating the Cancer Journey Part 1
In this episode we explore the emotional and mental health aspects of the cancer journey and hear the remarkable stories of Trish Tyler and Matthew Michaloski, whose experiences with cancer were profoundly impacted by Crossroads4Hope, a community organization. Listen as we explore the emotional toll of a cancer diagnosis and treatment, and the transformative power of community support that made all the difference in their paths to recovery.
Through heartfelt conversations and personal anecdotes, we discuss the critical importance of mental health care, empathetic healthcare providers, and maintaining a positive outlook. Hear from Amy Sutton, CEO...
Breaking the Cycle: Activating Maternal Brain Health to Improve Outcomes

Ever wondered how stress affects the brain, particularly for mothers and moms-to-be? Join us as we unpack the complex interplay between brain health, stress and resilience, especially within the context of maternal child health. This minisode features insights from Jennifer Zientz, expert at the Center for Brain Health, and maternal child health expert, Jessica Anderson. Listen as our experts dive into how integrating brain health programs into various settings can lead to improved outcomes, lower costs, and empower individuals through a holistic approach that connects the mind and body.
By understanding the profound impact chronic stress can...
Taking a Brain Health Approach to Substance Use Recovery Part 2

Listen to part two of our two-part series on a brain health approach to addiction treatment with insights from several experts who uncover the secrets behind effective recovery strategies. Explore scalable solutions and forward-thinking approaches designed to support anyone struggling with substance use and mental health as well solutions for employers and employees.
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Taking a Brain Health Approach to Substance Use Recovery Part 1

Listen to part one of our two-part series on a brain health approach to addiction treatment with insights from several experts who uncover the secrets behind effective recovery strategies. Annette shares her gripping personal recovery story, detailing the evolution of addiction treatment, while Charley provides an insider's perspective on the shift in forms of treatment. This episode is packed with insights on the critical connection between brain health and overcoming addiction.
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Hot Take: The Cost to Employers of Poor Oral Health

Tune in to hear guest, Dr. Judy Haber, Executive Director of the Oral Health Nursing Education and Practice (OHNEP) program, give a hot take on the critical, yet often overlooked, connection between oral health and overall well-being. She dives into how simple changes like integrating dental care into workplace benefit plans, can help employers reduce costs, boost productivity, and improve employee quality of life.
This hot take is a compelling call to action for employers who want to foster a healthier, more efficient workplace. Don't miss out on these invaluable insights that could transform your approach to...
Fostering Psychological Safety: Unlocking the Power of a Trust-Based Workplace
How can creating a culture where employees feel safe to be themselves revolutionize your workplace? This episode features Dave Drap, an expert in workplace wellness and employee activation, who sheds light on the transformative power of psychological safety. Dave shares compelling research and personal insights on how addressing and destigmatizing mental health and substance use disorders can lead to higher productivity and lower turnover rates.
In this minisode, we explore
The financial and emotional benefits of fostering a supportive environment, including annual savings of $8,500 per employee and retention rate boosts of 30-45%The ripple effects of nu...
Fear, Uncertainty and Cancer: Treating the Whole Person Part 2

Tune in to the second episode in our two-part podcast on navigating the cancer journey. Leading oncologists Dr. Chevon Rairy and Dr. Hamza Habib expand on their experiences in guiding patients through the fear, anxiety, and uncertainty of diagnosis and treatment.
Experts talk about pain management throughout the cancer journey and how caregiver support can directly relate to physical and emotional health outcomes.
Listen and Learn:
How fear and anxiety directly affect the success of cancer treatmentScience-backed brain-training games that can change daily outlookThe importance of caregiver support when dealing with diagnosis and treatmentHow...Exploring Healthcare Inequities for the LGBTQ+ Community

In honor of Pride Month, our latest episode of the Human Resilience POVcast explores healthcare inequities faced by the LGBTQ+ community. Join us as Vincent Santino De Capua, PrEP Project Lead at CHI Health Center in New York, delves into the pervasive stigma that affects LGBTQ+ healthcare access and outcomes.
This Hot Take will explore:
The critical role stigma plays in exacerbating healthcare inequities within the LGBTQ+ communityHow innovative technology can help bridge gaps in careThe importance of addressing social determinants of health to create a more inclusive healthcare experienceListen to Vincent’s expert ta...
Fear, Uncertainty and Cancer: Treating the Whole Person Part 1

What role does the brain play in creating and detecting reality, particularly when facing the trial of cancer? Listen to the first episode in our two-part podcast on navigating the cancer journey. Leading oncologists Dr. Chevon Rairy and Dr. Hamza Habib share their experiences in guiding patients through the fear, anxiety, and uncertainty of diagnosis and treatment.
They discuss a holistic approach beyond physical therapies to address emotional and psychological needs. This conversation covers the importance of mental health support, innovative care models, and technological advancements in palliative care, providing listeners with a comprehensive view of the...
Leveraging Healthcare Engagement to Significantly Improve Caregiver Support

Caregiver burnout is a very real and pressing issue. Now, more than ever, it’s crucial to offer caregiver support that helps ease the burden of responsibilities, including medication management and daily health monitoring, while also managing daily tasks.
In this episode, Jessica Andersen, BSN, RN, Director of Clinical Performance Improvement and Organizational Excellence at GoMo Health, sheds light on how caregiver support can impact the quality of care and health outcomes for those in need.
The minisode will explore:
My Caregiver Compass, a new program by GoMo Health offering real-time participant engagementThe need fo...Supporting Caregivers: Transforming America’s Senior Care Crisis
The United States is facing a senior care crisis due to its growing aging population, and affordable long-term care is becoming increasingly hard to access. While “aging in place” could be a potential solution, challenges such as time, money, capability, and stress on caregivers make this a complex option. At present, support for aging in place is not widely available.
This episode focuses on a new USAging award-winning program designed to provide genuine support for seniors and caregivers. Learn how this program establishes improved systems for aging in place nationwide and gain valuable insights from experts in the f...
Teen Substance Use Prevention: Harm Reduction Through Gamified Education
Whether it’s drugs, alcohol, marijuana , or tobacco/vaping, when teens turn to substance use, it can have a major impact on their health and well-being. This podcast episode focuses on engaging and educating youth and teens on the impact of substance use in the interactive LED by Tigger digital program.
The episode focuses on utilizing tools and programs that meet teens where they are most often – through their phones. The LED by Tigger program is discussed from the perspective of several experts, including New Jersey school representatives, a behavioral psychologist, a licensed drug and alcohol counselor, and cu...
Workplace Wellness: Creating a Culture of Care in the Workplace

What if the key to a thriving workplace lies in prioritizing mental health? In this episode, we sit down with Dr. Sue Zbikowski, behavioral psychologist, to uncover the profound impact of mental health issues like stress, anxiety, and depression on employee performance and safety.
Mental and behavioral health issues are on the rise, and organizations are witnessing the impact on their teams through loss of productivity, high turnover, and absenteeism. Listen as Dr. Sue Zbikowski addresses the role of psychological safety in the workplace and solutions to creating a healthier company culture that can be applied to a...
Hot Take: The Rise of Mental Health and Substance Use Disorders Among Youth

What is driving the rise in mental health and substance use disorders amongst adolescents? Deena Cohen, certified alcohol and drug counselor, gives her quick expert opinion on factors impacting this trend, and how accessibility and stigma play a role in preventing youth from seeking treatment for these issues.
Featured Expert: Deena Cohen, MPA, CADC, CTTS, WTS, Director of Community Programs at GoMo Health
Thanks for tuning in. Subscribe today to receive alerts of new episodes, comment with questions for our hosts/guests and follow @GoMoHealth on social for the latest in he...
Battling – and Beating – an Early Journey of Addiction: A Whole Person Approach to Recovery and Empowerment
Substance Use Disorder (SUD) is a powerful, frightening condition that can destroy lives, purpose, and perceived self-worth. Discover the power of personal recovery journeys through Annette’s inspiring story. Growing up in a home deeply affected by SUD and family impact, Annette’s early exposure to substance use set her on a challenging path. From her pre-teen years into adulthood, she faced a harrowing spiral of dependency, legal troubles, and the heartbreak of losing the privilege to care for her own children.
However, Annette’s story takes a hopeful turn as she embraces a new paradigm in SUD trea...
Reducing Maternal Mortality Risk: A Life-Saving Story with Heart Part 2
Part two of the maternal child health series continues the journey of a powerful story of motherhood, resilience, and the transformative power of person-centered healthcare. This episode highlights the critical importance of postpartum cardiac care in addressing Black maternal health care delivery disparities, ensuring that Black mothers have access to and receive the specialized care they deserve to prevent cardiac complications and promote overall well-being. Our hosts deliver a lively discussion about the care provided for moms who are often representative of challenging environments, revealing key influencers to physical and emotional health and happiness.
Listen as clinical e...
Reducing Maternal Mortality Risk: A Life-Saving Story with Heart Part 1
Welcome to the first episode of our two-part maternal-child health podcast. This episode delves into the critical challenges of maternal health, specifically highlighting the disparities for black women. It explores the innovative approaches a local community hospital is taking to revolutionize maternal health care by shifting from transactional to relationship-based care delivery, while leveraging limited resources in a rural area.
Listen to the powerful story of Toni Smith, a new mother whose encounter with congestive heart failure (CHF) shortly after childbirth underscores the urgent need for enhanced, scalable maternal health services that connects care teams with patients – no...
Scaling Child Welfare Engagement to Activate Parents, Caregivers and Youth

Personalized engagement combined with the use of AI is the key to directly improving outcomes and behaviors in the U.S. child welfare, foster care, and justice systems. Listen as our experts dive deep into the world of child welfare, showcasing how to build the right engagement strategy and real-life examples of the positive impact personalized, scalable methods of engagement can have on families, caregivers, and adolescents.
Experts:
Bob Gold, MS, Chief Behavioral Technologist at GoMo Health Danielle Nabinger, MSW, Child Welfare ConsultantThanks for tuning in. Subscribe today to receive alerts...
Sports Psychology: The Power of the Mind for Peak Performance

Unlock the secrets to peak physical and emotional health by mastering the vital connection between your brain and body with an episode dedicated to sports and the mind. This episode focuses on enhancing brain-to-body connectivity, tackling broad and specific challenges including athletic performance optimization. Hosted by Bob Gold, a behavioral technologist with more than two decades of research in human motivation, and Dave Williams, award-winning radio news and talk show personality, listen as they explore sports psychology’s essential role in achieving peak athletic performance.
Our expert guests, Dr. Alan Goldberg and Donna de Varona, share their ex...