Beyond the Thyroid
Healthy thyroid function is about so much more than the gland. Dana Gibbs, MD will take you into aspects of Thyroid and Hormone management that most doctors miss, so you'll be empowered with up to date science backed facts, hacks, and tips you can use to advocate for your own hormone health, even if you haven't felt well for years.
How Thyroid & Hormones Impact Fertility with Dr. Oluyemisi Famuyiwa
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Beyond the Thyroid â Episode 38: How Thyroid & Hormones Impact Fertility with Dr. Oluyemisi Famuyiwa
In this episode of Beyond the Thyroid, Dr. Dana Gibbs is joined by Dr. Oluyemisi Famuyiwa, a board-certified reproductive endocrinologist and founder of Montgomery Fertility Center in Rockville, Maryland. Together, they explore how thyroid disorders, hormone imbalances, and reproductive health intersect â from infertility and egg quality to innovative fertility treatments and early family planning.
Dr. Famuyiwa shares her inspiring career journey, the science behind egg donation and preservation, and her work in building an ethn...
The Hidden Thyroid Link to Infertility and Miscarriage
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Beyond the Thyroid â Episode 37: The Hidden Thyroid Link to Infertility and Miscarriage
In this episode of Beyond the Thyroid, Dr. Dana Gibbs uncovers the often-overlooked role of subtle thyroid imbalances in fertility challenges and early pregnancy loss. She explains how even ânormalâ thyroid labs can miss critical dysfunctions that affect ovulation, implantation, and fetal development.
Dr. Gibbs discusses:
Why conventional thyroid testing overlooks key markersHow thyroid autoimmunity and reverse T3 can impair fertilityThe importance of individualized thyroid hormone management before and during pregnancyA patient success story: overco...3 Mistakes People Make When Trying to Manage Thyroid Problems Naturally
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Beyond the Thyroid â Episode 36: 3 Mistakes People Make When Trying to Manage Thyroid Problems Naturally
In this episode of Beyond the Thyroid, Dr. Dana Gibbs unpacks three of the most common mistakes people make when attempting to treat thyroid disease ânaturally.â
Youâll learn why focusing on antibody levels instead of hormone balance can lead you astray, how chasing an elusive âroot causeâ can leave correctable issues untreated, and the misconceptions around natural versus synthetic thyroid hormone.
Dr. Gibbs also explains recent FDA actions against natural desiccated t...
Chicken or the Egg? Gut Health and Thyroid Balance with Hannah Aylward
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Beyond the Thyroid â Episode 35: Chicken or the Egg? Gut Health and Thyroid Balance with Hannah Aylward
In this episode of Beyond the Thyroid, Dr. Dana Gibbs sits down with gut health specialist Hannah Aylward to explore the powerful connection between digestive health and thyroid balance. Many patients wonder: does a sluggish thyroid cause gut problems, or do gut problems trigger thyroid dysfunction? The answer, as youâll hear, is both.
Hannah shares her personal journey of overcoming debilitating gut issues, the lessons sheâs learned about...
Iâm on Levothyroxine and My Labs Are Normal â Why Do I Still Feel Terrible?
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Beyond the Thyroid â Episode 34: Iâm on Levothyroxine and My Labs Are Normal â Why Do I Still Feel Terrible?
Are you on Levothyroxine but still feeling exhausted, foggy, or unwell â even though your labs are ânormalâ? Youâre not alone.
In this episode of Beyond the Thyroid, Dr. Dana Gibbs dives into the reasons why standard thyroid care often leaves patients struggling. She explains how issues like poor T4-to-T3 conversion, inconsistent medication timing, adrenal dysfunction, and other coexisting conditions can keep you from feeling your best.
In thi...
4 Surprising Symptoms of Thyroid Imbalance Your Doctor May Overlook
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Beyond the Thyroid â Episode 33:Â 4 Surprising Symptoms of Thyroid Imbalance Your Doctor May Overlook
In this episode of Beyond the Thyroid, Dr. Dana Gibbs explores four unexpected symptomsâhives, vertigo, frozen shoulder, and anxiety or depressionâthat may indicate a hidden thyroid imbalance, even when your lab results look ânormal.â If youâve been dismissed by doctors or told your thyroid is âfineâ despite ongoing symptoms, this episode is for you.
Dr. Gibbs explains the biological connections between thyroid dysfunction and these surprising signs, highlights what most mainstream labs miss, and sh...
Weight Loss Strategies for Perimenopause and Menopause with Dr. Heather Awad
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Beyond the Thyroid â Episode 32:Â Weight Loss Strategies for Perimenopause and Menopause with Dr. Heather Awad
Struggling with weight gain in midlife? Youâre not aloneâand youâre not doing anything wrong.
In this episode of Beyond the Thyroid, Dr. Dana Gibbs sits down with Dr. Heather Awad, a family physician turned weight loss coach for professional women in midlife. Together, they explore the real reasons behind weight gain in perimenopause and menopauseâand what actually works for sustainable, hormone-friendly weight loss.
Youâll learn:
...My Doctor Found a Thyroid Nodule â Should I Be Worried?
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Beyond the Thyroid â Episode 31:Â My Doctor Found a Thyroid Nodule â Should I Be Worried?
In this episode of Beyond the Thyroid, Dr. Dana Gibbs takes you inside one of the most common (and often alarming) thyroid-related diagnoses: thyroid nodules. What happens when your doctor finds a nodule, and how do you know if itâs something to worry about?
Dr. Gibbs breaks down:
The ultrasound features that matter when evaluating a thyroid noduleWhat TI-RADS categories mean and when a biopsy is recommendedHow a fine needle aspiration (FNA) bi...When Autoimmune Diseases Overlap: Thyroid & Rheumatology with Dr. Celine Lee
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Beyond the Thyroid â Episode 30:Â When Autoimmune Diseases Overlap: Thyroid & Rheumatology with Dr. Celine Lee
In this episode of Beyond the Thyroid, Dr. Dana Gibbs welcomes Dr. Celine Lee, a board-certified rheumatologist and founder of Lotus Rheumatology and Wellness Clinic, to explore the powerful intersection of thyroid disease and rheumatologic autoimmune conditions.
Dr. Lee shares her compelling journey from practicing dermatology in South Korea to becoming a rheumatologist in the U.S., and how her unique perspective helps her approach complex, overlapping conditions such as Hashimotoâs, lu...
The Thyroid Test Youâre Not Getting (But Should Be)
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Beyond the Thyroid â Episode 29: The Thyroid Test Youâre Not Getting (But Should Be)
If youâve been told your thyroid labs are ânormalâ but still feel tired, foggy, or unable to lose weightâthis episode is for you.
In Episode 29 of Beyond the Thyroid, Dr. Dana Gibbs uncovers the total T3 to reverse T3 (T3/RT3) ratioâa powerful but overlooked marker that can reveal hidden thyroid dysfunction. She explains how this ratio offers insights that standard labs often miss, especially in patients with chronic fatigu...
3 Hidden Causes of Hypothyroidism (Even with Normal TSH!)
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Beyond the Thyroid â Episode 28: 3 Hidden Causes of Hypothyroidism (Even with Normal TSH!)
Have you been told your thyroid labs are ânormal,â yet you still feel tired, foggy, and unwell?
In this episode of Beyond the Thyroid, Dr. Dana Gibbs uncovers three commonly missed causes of low thyroid functionâeven when TSH levels appear normal. From Hashimotoâs disease to stress-related hormone disruption and genetic defects in thyroid conversion, Dr. Gibbs explains why so many people are dismissed by mainstream medicine and what you can do about it.<...
Why Functional Medicine Works: A Deep Dive with Dr. Ruth Odoi
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Beyond the Thyroid â Episode 27: Why Functional Medicine Works: A Deep Dive with Dr. Ruth Odoi
What happens when conventional medicine isnât enoughâand patients still feel unheard, exhausted, or stuck in a cycle of symptom management?
In this episode of Beyond the Thyroid, Dr. Dana Gibbs sits down with Dr. Ruth Odoi, a board-certified internal medicine physician and founder of Oasis Womenâs Functional Medicine in Rochester, NY. Together, they explore why functional and integrative medicine is gaining ground as a more effective, patient-centered way to t...
Why Most Doctors Miss the Mark on Hashimotoâs Disease
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Beyond the Thyroid â Episode 26: Why Most Doctors Miss the Mark on Hashimotoâs Disease
Why do so many endocrinologists overlook Hashimotoâsâeven when patients are struggling with fatigue, brain fog, weight gain, and more?
In this episode of Beyond the Thyroid, Dr. Dana Gibbs unpacks the deeper reasons why mainstream medicine often fails to treat Hashimotoâs disease effectively. From limitations in evidence-based research to ethical and practical barriers in thyroid treatment, Dr. Gibbs explores why patients are too often told âeverything looks normalââwhen clearly, it...
Strength Training & Bone Loss: What the LIFTMOR Trial Reveals
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Beyond the Thyroid - Episode 25: Strength Training & Bone Loss: What the LIFTMOR Trial Reveals
In this episode of Beyond the Thyroid, Dr. Dana Gibbs dives into the science and strategy behind high-intensity resistance trainingâspecifically through the lens of the groundbreaking LIFTMOR trial. This study changed the game by showing that progressive overload strength training isnât just safe for postmenopausal women with osteoporosisâitâs incredibly effective at improving bone density, muscle strength, balance, and function.
Dr. Gibbs unpacks the physiology of bone remodeli...
The Transformative Benefits of Daily Movement with Dr. Sara Ionescu
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Beyond the Thyroid - Episode 24: The Transformative Benefits of Daily Movement with Dr. Sara Ionescu
In this episode of Beyond the Thyroid, Dr. Dana Gibbs is joined by Dr. Sara Ionescu, a board-certified family medicine physician and movement advocate, to discuss how simple, daily movement can drastically improve hormonal balance, thyroid function, mental clarity, and overall well-being.
Dr. Ionescu shares her personal journey and the challenges of staying active as a busy physician and new mom. She also provides practical, sustainable...
Understanding Bioidentical Hormones vs. Conventional Hormone Therapy
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Beyond the Thyroid - Episode 23: Understanding Bioidentical Hormones vs. Conventional Hormone Therapy
In this episode of Beyond the Thyroid, Dr. Dana Gibbs, an ENT surgeon and hormone specialist, dives into the often misunderstood topic of bioidentical hormones versus conventional hormone therapy. She breaks down common misconceptions about bioidentical hormones, explains their true definition, and discusses when compounded formulations might be necessary.
Dr. Gibbs also covers the safety and efficacy of modern menopausal hormone therapy, clarifies the differences between synthetic and natural hormones, and emphasizes the...
Whatâs Wrong with Having Low TSH? â Bone Loss and More
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Beyond the Thyroid - Episode 22: Whatâs Wrong with Having Low TSH? â Bone Loss and More
In this episode of Beyond the Thyroid, Dr. Dana Gibbs dives deep into the importance of TSH levels, breaking down their significance, causes, and potential risks. While TSH is not the ultimate thyroid test, it still provides valuable insights into thyroid health.
Dr. Gibbs explores how low TSH levels relate to hypothyroidism, hyperthyroidism, and thyroid hormone management. She also discusses the dangers of deliberately suppressing TSH too low, including hear...
Breaking Down Weight Loss Challenges: Thyroid, Metabolism & GLP-1 Medications with Dr. Sarah Stombaugh
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Beyond the Thyroid - Episode 21: Breaking Down Weight Loss Challenges: Thyroid, Metabolism & GLP-1 Medications with Dr. Sarah Stombaugh
In Episode 21 of Beyond the Thyroid, Dr. Dana Gibbs, ENT surgeon and hormone specialist, sits down with Dr. Sarah Stombaugh, a board-certified family medicine physician specializing in obesity medicine, to explore the complexities of weight loss.
Dr. Stombaugh shares her journey into obesity medicine, debunks common diet and weight loss misconceptions, and offers practical strategies for reconnecting with hunger cues, managing stress, and understanding the...
Overcoming Weight Gain in Hypothyroidism â Insights and Strategies (Part 2)
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Beyond the Thyroid - Episode 20: Overcoming Weight Gain in Hypothyroidism â Insights and Strategies (Part 2)
In Episode 20 of Beyond the Thyroid, Dr. Dana Gibbs continues the deep dive into the complex relationship between thyroid health and weight management. Building on Part 1, she challenges the common belief that weight loss is simply about âeating less and moving more,â explaining why this approach often fails for those with hypothyroidism, particularly Hashimotoâs disease.
Dr. Gibbs breaks down the hormonal roadblocks to weight loss, focusing on leptin and insulin resistan...
Overcoming Weight Gain in Hypothyroidism â Insights and Strategies
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Beyond the Thyroid - Episode 19: Overcoming Weight Gain in Hypothyroidism â Insights and Strategies
In this episode of Beyond the Thyroid, Dr. Dana Gibbs unpacks the challenges of weight gain in hypothyroidism, particularly for those with Hashimotoâs disease. She explains why conventional weight loss strategies often fail and highlights three key factors that make weight management more difficult: insulin resistance, abdominal fat accumulation, and inefficient glucose usage.
Dr. Gibbs provides actionable strategies to support weight loss, including dietary adjustments, intermittent fasting, and personalized nutr...
Exploring Neuro-linguistic Programming, Hypnosis, and Timeline Therapy with Dr. Maiysha Clairborne
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Beyond the Thyroid - Episode 18: Exploring Neuro-linguistic Programming, Hypnosis, and Timeline Therapy with Dr. Maiysha Clairborne
In episode 18 of the Beyond the Thyroid, Dr. Dana Gibbs talks with Dr. Maiysha Clairborne, an Atlanta Integrative Physician, coach, and expert in neuro-linguistic programming (NLP) and hypnosis. Dr. Clairborne discusses her journey from traditional family medicine to integrative mind-body medicine, emphasizing the power of language and psychological safety in healing. She explains how NLP and hypnosis can help manage trauma, stress, and chronic conditions by reshaping beliefs and internal dialogue...
Understanding and Managing Graves' Disease
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Beyond the Thyroid - Episode 17: Understanding and Managing Graves' Disease
In episode 17 of the Beyond the Thyroid, Dr. Dana Gibbs dives deep into Graves' disease, an autoimmune thyroid disorder that causes hyperthyroidism. Dr. Gibbs shares her personal journey and professional expertise, explaining traditional treatments like medication, radioactive iodine therapy, and thyroid surgery. She introduces her integrative approach, which includes stress management, anti-inflammatory diets, and the innovative 'suppress and replace' technique to achieve a balanced thyroid hormone level. The episode aims to empower listeners with detailed insights into managing Graves...
Exploring Integrative Thyroid Care with Dr. Tatyana Reznik on Voices of Women Physicians (Part 1)
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Join Dr. Dana Gibbs as she dives into her guest appearance on Voices of Women Physicians, hosted by Dr. Tatyana Reznik. Dr. Gibbs shares her transformative journey from ENT surgeon to a leading specialist in integrative thyroid care, addressing complex thyroid and hormonal issues that conventional medicine often overlooks. Tune in to learn about Dr. Gibbsâ shift to a personalized, virtual practice that empowers patients to take charge of their thyroid health, especially when traditional tests come back ânormalâ but symptoms persist.
Episode Highlights:
Dr...Using Labs to Guide Thyroid Treatment
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Beyond the Thyroid - Episode 16: Using Labs to Guide Thyroid Treatment
In episode 16 of the Beyond the Thyroid, Dr. Dana explores the wide-ranging negative effects of inadequate thyroid hormone levels. She highlights how insufficient levels can raise cholesterol and triglyceride levels, increase the risk of insulin resistance, worsen infertility, elevate heart risks, and raise all-cause mortality. Additionally, she goes into detail how these hormonal imbalances impair cognitive function and complicate maintaining muscle mass and an ideal weight.
Announcements:
Healing Through Nutrition with Dr. Kira Whitham
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Beyond the Thyroid - Episode 15: Healing Through Nutrition with Dr. Kira Whitham
In episode 15 of the Beyond the Thyroid, Dr. Dana Gibbs welcomes Dr. Kira Whitham, a traditional naturopath and functional nutrition expert, to discuss the impact of nutrition on thyroid health and hormone balance. They explore the significance of gut health and its connection to hormones, especially in relation to chronic stress and thyroid issues like Hashimoto's disease. Kira shares her journey from an English teacher to a health professional and provides insights into dietary practices...
Pros and Cons of Thyroid Medicines
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Beyond the Thyroid - Episode 14: Pros and Cons of Thyroid Medicines
In episode 14 of the 'Beyond the Thyroid' podcast, Dr. Dana Gibbs continues her discussion on thyroid medications, specifically addressing the misinformation and myths surrounding various types of thyroid hormone treatments. She dives deeper into the differences between natural desiccated thyroid (NDT) and synthetic thyroid hormones, dispels common misconceptions, and explains the pros and cons of each. Dr. Gibbs also shares her approach to assessing patients with normal lab results but significant symptoms, and emphasizes the importance of personalized...
So You Donât Want to Take Thyroid Medicine?
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Beyond the Thyroid - Episode 13: So You Donât Want to Take Thyroid Medicine?
In this episode of 'Beyond the Thyroid', Dr. Dana Gibbs dives into one of the most common issues she encounters in her clinic: patients who donât want to take thyroid medication. As a specialist in thyroid and hormone health, Dr. Gibbs understands the hesitation, but she also highlights the importance of making informed decisions about thyroid treatment.
In this first part of a two-part series, Dr. Gibbs covers:
Common reasons people resi...âWhy Are My Eyes So Puffy?â Optimizing Skincare with Hormone Imbalances with Dr. Mary Alice Mina
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Beyond the Thyroid - Episode 12: âWhy Are My Eyes So Puffy?â Optimizing Skincare with Hormone Imbalances with Dr. Mary Alice Mina
In this episode of the 'Beyond the Thyroid' podcast, Dr. Dana Gibbs discusses skin health and its intricate connections with hormone and thyroid health with Dr. Mary Alice Mina, a double board-certified dermatologist from Atlanta, Georgia. Dr. Mina shares her expertise on topics like hypothyroidism and its impact on skin, nails, and hair, dealing with chronic itching and urticaria, addressing midlife skin changes, acne associated with PCOS, and the...
Why good Hashimoto's specialists are hard to find
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Beyond the Thyroid - Episode 11: Why good Hashimoto's specialists are hard to find
In episode 11 of Beyond the Thyroid, Dr. Dana Gibbs, an ENT surgeon and hormone specialist, discusses the challenges in finding a qualified physician to treat Hashimoto's disease and hypothyroid symptoms. Dr. Gibbs explores why many thyroid patients struggle to get proper treatment from various specialists, including endocrinologists, rheumatologists, and functional medicine practitioners. She shares her journey of becoming an expert in treating Hashimoto's, breaking down the essential components of a comprehensive thyroid workup and treatment protocols...
Lab Tests for Better Thyroid Workup
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Beyond the Thyroid - Episode 10: Lab Tests for Better Thyroid Workup
In Episode 10 of the Beyond the Thyroid podcast, Dr. Dana Gibbs offers a comprehensive deep dive into lab tests for hypothyroidism. She explains the significance of different reference ranges, ideal hormone levels, and how to create a personalized treatment plan. Through an integrative approach refined over 30 years, she shows how nuanced lab interpretations can lead to better management of thyroid conditions such as Hashimoto's disease. Dr. Gibbs covers key thyroid tests, the importance of accurate lab timing, and...
Love and Science Fertility with Dr. Erica Bove
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Beyond the Thyroid - Episode 9: Love and Science Fertility with Dr. Erica Bove
In episode nine of Beyond the Thyroid podcast, Dr. Dana Gibbs welcomes Dr. Erica Bove, a double board-certified obstetrician, gynecologist, reproductive endocrinologist, and certified life coach. Dr. Bove discusses her career journey, her approach to fertility medicine, and how she integrates compassionate care with scientific techniques. The conversation delves into the emotional aspects of infertility, the benefits of fertility coaching, and the importance of managing stress and emotions. Dr. Bove also shares practical insights into how...
3 Ways Hypothyroidism Shows Up
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Beyond the Thyroid - Episode 8: 3 Ways Hypothyroidism Shows Up
In Episode 8 of Beyond the Thyroid, Dr. Dana Gibbs delves into the complexities of hypothyroidism, focusing on three distinct clinical presentations: classic hypothyroidism with high TSH, subclinical hypothyroidism, and instances where normal TSH isn't indicative of normal thyroid function. Dr. Gibbs offers an in-depth look at the roles of T3, T4, and reverse T3 hormones, explaining how various factors like stress, autoimmune diseases, genetics, and diet influence thyroid metabolism. She emphasizes the importance of comprehensive thyroid testing and cautions against...
Treatment of Hashimoto's disease
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Beyond the Thyroid - Episode 7: Treatment of Hashimoto's disease
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In this episode of the Beyond the Thyroid podcast, Dr. Dana Gibbs delves into treatment strategies for Hashimoto's disease, contrasting mainstream and integrative approaches. She emphasizes the importance of self-advocacy and addresses common errors made by non-physician thyroid 'experts' on the internet. Dr. Gibbs also discusses the limitations of using TSH tests alone for defining adequate thyroid function, potential triggers for Hashimoto's disease, and the role of lifestyle changes and supplements. She underscores the need for a personalized treatment plan, h...
Understanding Hashimoto's
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Beyond the Thyroid - Episode 6: Understanding Hashimoto's
In episode six of Beyond the Thyroid podcast, Dr. Dana Gibbs delves into Hashimoto's disease, discussing its prevalence, diagnosis challenges, and wide-ranging effects on thyroid function. A common autoimmune disorder, Hashimoto's may present normal thyroid tests, complicating recognition and treatment. Dr. Gibbs highlights personal experiences, symptoms, and diagnostic techniques involving a combination of thyroid hormone levels and antibody tests. The episode aims to clarify misconceptions, offer integrative treatment insights, and stress the importance of better understanding this under-diagnosed condition.
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What does Stress have to do with Hypothyroidism?
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Beyond the Thyroid - Episode 5: What does Stress have to do with Hypothyroidism?
In episode five of 'Beyond the Thyroid,' Dr. Dana Gibbs, an ENT surgeon and hormone specialist, delves deeply into how stress affects the body, particularly focusing on its impacts on thyroid function and hormone imbalances. Dr. Gibbs explains the physical reactions to stress, from adrenaline and cortisol release to the suppression of important hormones like TSH, estradiol, and testosterone. She also discusses how chronic stress leads to conditions such as fatigue, insomnia, weight...
Dr. Alan McDaniel and New Endocrinology
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Beyond the Thyroid - Episode 4:Â Dr. Alan McDaniel and New Endocrinology
In this episode of Beyond the Thyroid, Dr. Dana Gibbs interviews her mentor, Dr. Alan McDaniel. They discuss the impact of reverse T3 on thyroid function and how he uses it to individualize treatment for thyroid patients. Dr. McDaniel shares his journey in alternative medicine, from addressing children's allergies to tackling chronic fatigue syndrome and expanding into new endocrinology. The episode also explores Dr. McDaniel's comprehensive approach to patient care, emphasizing the importance of considering nutrient deficiencies, hormone b...
Thyroid symptoms from "dizzy head" to "cold feet'
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Beyond the Thyroid - Episode 3: Thyroid symptoms from "dizzy head" to "cold feet'
In episode three of the Beyond the Thyroid podcast, Dr. Dana Gibbs delves into the myriad symptoms of hypothyroidism that extend far beyond weight gain, discussing nearly 100 potential indicators such as fatigue, brain fog, cold extremities, and more. Dr. Gibbs recounts her own misdiagnosed symptoms and the revelation that led to her thyroid treatment success, highlighting the limitations of mainstream medicine's reliance on normal TSH levels. She categorizes symptoms into easily identifiable physical signs, common yet...
3 things I wish more doctors knew about Thyroid
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Beyond the Thyroid - Episode 2: 3 things I wish more doctors knew about Thyroid
In this episode of Beyond the Thyroid, Dr. Dana Gibbs shares foundational knowledge about thyroid physiology and problems, setting the stage for more complex discussions in future episodes. The episode begins with a case study of a young woman diagnosed with Hashimoto's disease, highlighting the importance of thorough and unconventional diagnostic approaches. Dr. Gibbs also explains some critical aspects of thyroid function, such as TSH, T4, T3, and appropriate testing and interpretation of thyroid hormone levels...
Why does this ENT doctor care so much about hormones?
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Beyond the Thyroid - Episode 1: Why does this ENT doctor care so much about hormones?
In the inaugural episode of the 'Beyond the Thyroid' podcast, Dr. Dana Gibbs, an ENT surgeon and hormone specialist, shares her personal and professional journey into thyroid and hormone health. Inspired by her own struggles with an unrecognized thyroid disorder, Dr. Gibbs transitioned from surgery to a more integrative approach to hormone treatment. She discusses the limitations of mainstream medicine in diagnosing thyroid issues, the importance of comprehensive thyroid testing...
