Fabulous Women Over 40
Welcome to the Fabulous Over 40 Podcast, where we celebrate life's most extraordinary years and the remarkable individuals who embrace their 40s and beyond with style, grace, and unapologetic authenticity. I'm your host, Kara Allan, a Celebrity Stylist with a passion for helping people shine their brightest, no matter their age. In this podcast, we invite you to join us on a journey of discovery, empowerment, and enlightenment as we explore the fascinating lives of both women and men who are thriving and excelling in their 40s, 50s, and beyond. Support this podcast: https://podcasters.spotify.com/pod/show/kara-allan/support
The Truth About Weight Loss, Hormones & Energy After 40 with Dr. Girish Kalva

Dr. Girish Kalva is a board-certified physician in Internal and Obesity Medicine with over 25 years of experience helping people reclaim their health from the inside out. But what truly stands out is his integrative approach rooted in Functional Medicineâa practice that looks beyond symptoms to identify and treat the root cause of illness.His toolkit is as expansive as it is thoughtful â using functional and genetic testing, IV therapy, Ayurvedic practices, nutrition, holistic remedies, and powerful lifestyle shifts to support his patients in achieving vibrant, lasting health.Dr. Kalva is deeply passionate about deprescribing unnecessary medications where possible and guid...
Isnât She Powerful: The Radiance of Reinvention with Laura Banks

In this empowering episode of Fabulous Women Over 40, I sit down with the inspiring Laura Banksâa former teacher turned health coach and host of the Isnât She Powerful podcast.Laura shares her courageous journey of leaving behind a traditional career in education to follow her calling in health and wellness. We dive into what it means to reinvent yourself after 40, why your well-being is the foundation of your power, and how to embrace life transitions with grace, grit, and a touch of glamour.This episode is your reminder that itâs never too late to change direction, choose for yo...
Blooming in Your Own Time: Manifestation, Cycles & Self-Trust with Melody Godfred

Melody Godfred | Poet, Author & Speaker | The Voice of Self-Love & ManifestationMelody Godfred is a bestselling poet, author, and speaker whose work is dedicated to helping people cultivate self-love, presence, and purpose. As the creator of the Self Love Pinky Ring and the author of Self Love Poetry: For Thinkers & Feelers and The ABCs of Self Love, Melody has built a global community of readers who turn to her words for wisdom, encouragement, and empowerment.Her latest book, Moon Garden: Poetry for Manifestation, is an invitation to step into your own cycles of growth, release, and renewal. Inspired by the phases of...
Molly Blakeley is Reinventing Success: One Cookie At A Time

Molly Blakeley is an American serial entrepreneur, author, and speaker, renowned for her dynamic ventures and resilience in the business world. Born on October 8, 1973, in Idaho, she was raised in a rural Alaskan town, where she was inspired by her parents' entrepreneurial endeavors. By the age of 13, Molly had already embarked on her entrepreneurial journey, customizing clothing with rhinestones. Over 15 years, Molly founded and operated 13 diverse businesses, ranging from roller rinks and flower shops to restaurants and lodges. While some ventures flourished and were sold for profit, others faced challenges, each contributing to her extensive business acumen. In 2018, following a...
Awakening to Your Inner Power: A Transformative Conversation with Gordana Biernat

In todayâs episode, we are reconnecting with the extraordinary Gordana Biernat, a globally renowned author, speaker, and one of Oprahâs SuperSoul 100 Teachers. Gordana is celebrated for her profound insights on consciousness, spirituality, and personal empowerment, inspiring countless individuals to live authentically and align with their highest selves.
Two years ago, I had the privilege of an unforgettable conversation with Gordana that left us all deeply inspired. Today, weâre diving back in to explore whatâs changed and evolved and how Gordana continues to guide us toward greater awareness and purpose in an ever-shifting world. Get ready for anot...
Dr. Cari is the Podcast Whisperer

Dr. Cari Schaefer, DACM, is a trailblazer in menopausal wellness and the visionary founder of Your Menopause Midwife. With over 24 years of dedicated experience as a womenâs healthcare provider, educator, and acclaimed speaker in health and nutrition, Dr. Cari has transformed the lives of thousands, empowering them to overcome health challenges and achieve lasting wellness.
As the best-selling author of The Food Solution, she goes beyond symptom relief, inspiring a fresh perspective on menopause as an opportunity for self-discovery and empowerment. Dr. Cariâs holistic approach is grounded in harmonizing mental, spiritual, and physical well-being, guiding women through a de...
Stacy London - Stylist, Designer, Midlife Advocate: Redefining Glamour at Every Age

Stacy London: a true icon in the world of fashion and personal styling. Sheâs someone who has inspired millions of women to embrace their true selves and find confidence in their unique style. You may know her as the co-host of the hit TV shows "What Not to Wear," and Lust, Lust or Run, where she transformed the lives of countless individuals with her impeccable fashion sense and compassionate approach. Stacy has not only been a guiding light for many of us in the fashion industry but also a fierce advocate for self-love, body positivity, and authentic living. Her jo...
Allison Seymour is Always Giving Us the Tea

Allison Seymour is an Emmy award-winning anchor who has been waking up viewers on the morning news in her hometown of Washington, D.C., since 1999. Allison started her career in television at the Washington, D.C., Bureau of ABC News, Behind the Scenes, before earning her Master of Mass Communication at the University of South Carolina. She is a proud Hampton University graduate, enshrined in the Mass Media Hall of Fame.Allisonâs on-air career began during the blizzard of 1993 in upstate New York. She would go on to work in Utica, Binghamton and Albany, New York.
During the su...
Kim Ades is Building Tomorrow's Leaders

Kim Ades Is the powerhouse president and founder of Frame of Mind Coaching and Journal Engine. A trailblazer in leading leadership coaching and thought mastery, Kim's unique philosophy and dynamic coaching style empower leaders to transform their mindset and achieve extraordinary results.
An author, speaker, entrepreneur, coach, and mom of five, Kim is passionate about sharing her impactful coaching business with leaders, executives, and entrepreneurs around the globe.
Eileen McDargh is the Speaking & Teaching Maven

Eileen McDargh is the dynamic CEO of the resiliency group. Since 1980, she's transformed lives and businesses with her powerful blend of impactful conversations and meaningful connections. Eileen is celebrated as a master facilitator, award-winning author, and internationally acclaimed keynoter and executive coach. Her unique approach draws from practical business insights, rich life experiences, and decades of consulting for major organizations worldwide, from global pharmaceuticals to the US Armed Forces, healthcare associations, and religious institutions.
Her programs are renowned for being content-rich, interactive, provocative, and often downright hilarious. In 2021, Global Googroo's International ranked her as number three among the world's...
The Man Changing Menopause for Moms

Joe Hoye, the dynamic owner of Hoye Fit, who is revolutionizing health coaching and weight loss for women, particularly those navigating menopause. Despite being just 30 years old, Joe has dedicated himself to empowering women and moms to break free from restrictive diets, regain control over their midsections, and achieve lasting control over their bodies within an enjoyable lifestyle. Joeâs journey to serving this group is compelling and unexpected, as he felt called to this mission rather than choosing it himself.
Courtney Gray Helps You Lose Weight Forever

Courtney Gray is a master of transformation and a beacon of reinvention. Starting as a stay-at-home mom with a passion for fused glass jewelry, she built a thriving business from the ground up, turning her creative vision into a multiple six-figure empire. But as her success grew, so did her desire for more. Driven by an insatiable desire for growth and a profound commitment to empowering others, Courtney embraced her next chapter. She became a Body and Life coach, specializing in guiding women through transformative changes. Her expertise shines especially bright with women in midlife, helping them craft lives even...
Karen Larrea is Living La Vida Fabulous

Karen Larrea is a certified relationship and dating coach and public figure, who has been in the entertainment spotlight since she was 15. Born in Manhattan and raised in South America and South Florida, Karen launched her career with the all-girl musical trio Carrousel, sharing stages with legends like Celia Cruz and Marc Anthony. After a successful music stint and a hiatus to raise her family, Karen reemerged as a music manager. In 2022, she returned to the spotlight as a lead cast member on HBO Max's unscripted reality series "My Mom, Your Dad," where she became a standout with the main...
Flora is Your Manifesting Bestie

Manifesting Fabulous: A Mindset & Style Odyssey" Join Flora Szivos, a renowned Mindset and Manifesting Mentor, and Kara Allan, the acclaimed Celebrity Stylist and Brand Image Consultant, on a transformative journey through the power of mindset in your fabulous 40s and beyond.
In this engaging podcast episode, Flora and Kara delve deep into the art of manifesting the life of your dreams as you gracefully embrace midlife and beyond. Discover how aligning your mindset can unlock a world of possibilities, empowering you to create the vibrant, confident, and fabulous life you've always envisioned.
Flora brings her wealth of knowledge...
Barbara Huson - The Wealth Coach Goddess

I want to teach you the secret wisdom of creating wealth and asserting power, as a woman⌠wisdom which took me over 40 years to figure out. I grew up relying on my father (the âRâ of H&R Block), then my husband, to manage my inheritance. But early in my marriage, I found out my husband was a compulsive gambler. And hereâs the insane part â I continued to let him handle all our finances because thatâs how scared and intimidated I was by money. That didnât change until a devastating financial crisis became a personal wake-up call. I got tax bill...
Raquel Riley Thomas is the Pageant & Glamour Goddess

Raquel Riley Thomas is the owner of An Officer and Gentlewoman, LLC. Founded in 2011, An Officer and Gentlewoman LLC (AOAGWLLC), is a Veteran-Owned full-service media and entertainment company located in both Washington, DC and Atlanta, Ga. The company specializes in Production, Brand management, Talent management and Public Relations. Raquel Riley Thomas is also a beauty queen. She is Mrs. Prince George's County 2010, Mrs. Maryland America 2010 and Mrs. America 2011 (1st RU). In 2020 Raquel founded Raquel Riley Thomas Beauty, a long-wear performance based cosmetic brand. The brand has been awarded the Consumer Goods Technology 2022 award and the Rosie Network Veteran Startup of...
Joan - Goddess of the Give Back

Joan Kelley Walker brings elegance back to our modern times. From humble beginnings growing up in Wilcox, Saskatchewan, she learned vivaciously from a young age the power of goal-oriented hard work in the name of making a difference. Without being afraid to roll-up her sleeves Joan translated her insatiable love of reading and storytelling and crafted over time what would become her sensational career in the media. Spanning from writing as a journalist to broadcasting, hosting, producing, and voice-overs, Joan excelled at fluidly translating her messages across all media avenues. Many of these opportunities started in Toronto but have taken h...
Barbara Majeski is the Good Life Goddess

Barbara Majeski is dedicated to living life with purpose and approaching all aspects of living with confidence and after recovering from her divorce and Stage III cancer the âCurator of the Good Lifeâ was born. Barbara is a TV personality that loves sharing her tips and tricks.  She has made frequent appearances on The TODAY Show, Good Day NY, New York Live and the Nick Cannon Show. Barbara is also a mother of three and resides in Princeton, New Jersey. In 2015 Barbara entered a divorce and was handed a diagnosis of Stage III cancer. While in the midst of treatment she vowe...
Amber Aziza - The Loophole Goddess

Amber Aziza is the Founder and CEO of AAE Corporation. An Entrepreneur many times over, Amber understands the needs of Small businesses with the desire to grow into Enterprise-level organizations. With almost 20 years in the Organizational Development industry, sheâs dedicated the past 5 years to perfecting the OD/HR strategy to fit the needs of small businesses worldwide. Amber holds a Bachelorâs degree in Human Resource Management and is certified in Diversity, Equity, and Inclusion in the Workplace, Ethical and Inclusive Leadership, Talent Development and Advancement, and Instructional Design. A 5-time award-winning Certified Master Trainer, Instructional Designer, and Speaker, Amber speak...
Natasha Graziano - The Manifesting Goddess

Natasha Graziano is passionate about helping people transform their lives through neuroscience and ancient wisdom combined. She is the ânumber 1 female motivational speaker under 40â as seen in Forbes Magazine and a top female mindset coach by Business Insider. With over 15 Million followers on social media it makes her one of the most influential thought leaders today. From a homeless, broke, single mum Natasha transformed her life and is now a best selling Author and speaks on stages alongside the lakes of Gary vee, Tai Lopez, Grant Cardone, Tony Robbins to name just a few. Natashaâs story began as a Social...
Jean-Pierre De Villiers is the Comeback King

Jean-Pierre is a Mental-Performance and Spiritual-Fitness Coach, Inspirational Speaker, Best-Selling Author and Plant-based Athlete. JP, as he is known, coaches people how to tap into their full potential, thrive under pressure and perform at their best by optimizing their energy, transforming their body and mind and spirit. He delivers high impact coaching giving people optimum certainty, energy and obsession, so that they become the C.E.O. of their life. With almost two decades of experience in high performance and personal coaching, JP is renowned for running transformational events, seminars and challenges globally, stretching people to be their absolute best. He...
Melody Godfred is the Self Care Goddess

Join our latest conscious conversation with Melody Godfred, the Self Care Goddess as she talks about how putting yourself first is not only not selfish, but self full. --- Send in a voice message: https://podcasters.spotify.com/pod/show/kara-allan/message Support this podcast: https://podcasters.spotify.com/pod/show/kara-allan/support
Tara Wants You To Live Your Best Goddess Life

MOTHER - ACTRESS - AUTHOR Southern belle Tara Wallace is one of the breakout stars of VH1âs hit show âLove & Hip Hop: New Yorkâ and has made a guest appearance on âMarriage Bootcamp.â This mompreneur and reality star is no newbie to the entertainment game. After graduating with a degree in Dramatic Arts from Jackson State University, Tara went on to pursue her acting career by enrolling in Actorâs Studio Drama School in New York. She received her MFA and after graduation, she was heavily involved in the theatre. She continues to be passionate about her acting and is currently...
Do You Know the Truth with Gordana Biernat

Gordana is a Writer, Speaker, Wisdom Keeper, and Oprah's SuperSoul100 Teacher. Oprah Winfrey has included Gordana on her SuperSoul100 list; a team of 100 awakened leaders and visionaries with a mission to guide and inspire. Â As a Writer, she influences conscious communications through higher thought. She has been featured on PsychologyToday.com, Oprah.com, Maria Shriverâs The Sunday Paper, Huffington Post, Times of India, and many other major news aggregators and blogs as well as printed magazines and publications. Using Twitter as her main social media channel, she interconnects daily with her 360,000+ followers. Her book "#KnowTheTruth - Why Knowing Who You...