Life Lessons from Pickleball™
Meet Shelley and Sher, the dynamic duo, who found more than just a sport on the Pickleball court - they discovered how Pickleball was weaving its magic, creating connections, boosting confidence, and sprinkling their lives with amazing joy. Inspired by their own personal transformation and the contagious enthusiasm of their fellow players, they knew this was more than a game. Join them on their weekly podcast as they serve up engaging conversations with people from all walks of life, and all around the world reaching across the net to uncover the valuable Life Lessons from Pickleball™.
E71: Encore! Megan Fudge: Fast, Fierce & Family-Fueled
E71: Encore! Megan Fudge: Fast, Fierce & Family-Fueled
We’re bringing back a fan favorite with Megan Fudge, the APP Tour’s top-ranked female pro with 90+ medals in just three years. She takes us from discovering pickleball during COVID to life in an RV with her husband, Ryler, and their kids, Lily and JR—plus clinics and competitions across India and China. Megan shares how she empowers girls, why pickleball leads on equal pay, and how her crew lives the family-first “pursuit of excellence.” Hit play for an encore that’s fun and wildly inspiring. https...
E70: Mani Barajas-Alexander: Pickleball Paradise: Finding Joy in Costa Rica
Mani Barajas-Alexander of Costa Rica’s Pura Vida House shares how a Division 1 tennis past, a leap of faith, and a pandemic pivot became a world-class pickleball retreat that nourishes body, mind, and soul. Mani built Pura Vida House into a joyful retreat where mornings are on the court and afternoons are for zip-lines, sailing, spa time, and sunsets. We talk about pandemic pivots, coaching that communicates, and why pickleball (like life) is a beautiful game of mistakes, mindset, and connection. If Costa Rica is calling, this episode will have you packing your paddle. Costa Rica + pickleball = Pura Vi...
E69: Cheryl Rempis—Aka Samara Rayne: Timeline Shifts and Pickleball Transformations
Ever wondered how your everyday choices might be shaping alternate realities? Cheryl Rempis—better known as Samara Rayne—is the visionary behind Timeline Catalyst, where she blends nursing expertise with energy healing to help people align with their highest potential. In this enlightening conversation, Samara explains how every decision we make shifts us between different timelines—each carrying its own vibrational frequency and life experience.She reflects on the profound emotional healing she’s witnessed both in her practice and on the pickleball court, where open-hearted play becomes a space for connection, transformation, and joy. Whether you’re navigating...
E68: CJ Johnson: Crushing Pickleball at Any Age
CJ Johnson, co-founder of Better Pickleball, joins us to share how she's empowering adults 50+ to play smarter, stay injury-free, and embrace their inner athlete—whether they’ve been playing for years or just picked up a paddle. With decades of coaching experience across golf, skiing, and fitness, CJ breaks down common pickleball myths, offers game-changing tips (like when not to rush the net), and reminds us that confidence and growth are always possible—on and off the court. Listen here for all her great wisdom: https://www.lifelessonsfrompickleballpodcast.com
@bet...
E67: Sherry “Eseosa Rain”: Pickleball with Purpose—From PTSD to Global Impact
Sherry, known as Eseosa Rain, shares her remarkable journey from Air Force veteran and missionary to global pickleball ambassador. After discovering pickleball lifted her out of depression and connected her with a healing community, she began using the sport to empower youth and seniors in places like Kenya, Belize, and South Africa’s townships. With just a few paddles and boundless determination, Sherry is breaking barriers, building unity across cultures, and proving that pickleball can change lives far beyond the court. Her story is one of resilience, service, and unstoppable passion. Listen now: https://www.lifelessonsfrompickleballpodcast.co...
E66: Annemarie & Terry: Love, Resilience, and the Healing Power of Pickleball
Annemarie Riese and Terry Kisner share more than just a love for pickleball—they share a deep partnership rooted in humor, strength, and unwavering support. In this touching episode, they open up about navigating breast cancer, staying connected through the game, and the incredible outpouring of love they received from their pickleball family. From garage-door surprises to hard-fought tournament moments, their story reminds us that it’s not about winning points—it’s about showing up for each other, on and off the court. Tune in and listen here: https://www.lifelessonsfrompickleballpodcast.com
#LifeL...
E65: Jemuel “Jem” Morris: Gratitude, Growth & the Heart of Pickleball
E65: Jemuel “Jem” Morris: Gratitude, Growth & the Heart of Pickleball
In this heartfelt episode, Jemuel “Jem” Morris shares how pickleball became more than a sport—it became a path to building stronger relationships, living with gratitude, and empowering others. His philosophy blends high-level instruction with mental game mastery and positive self-talk. Jem is a 5.0 player, certified pro trainer, and co-founder of The Pickleball Experience, a coaching company offering personalized clinics and destination retreats focused on growth, connection, and joy. Tune in for inspiring life lessons and a fresh perspective on how the gam...
E64: Ilana Long: From Comedy Stages to Pickleball Pages
Ilana Long is the creative force behind the hit rom-com Pickleballers and its upcoming sequel Pickle Perfect. In this episode, Ilana shares how comedy, community, and pickleball have shaped her life and career—from stand-up stages to Bainbridge Island courts. She also reminds us: it’s never too late to try something new, find your people, or publish your first book at 57.
Website: IlanaLong.com
Insta: @IlanaLongWrites
#LifeLessonsFromPickleball #PickleballRevolution #PickleballCommunity #Pickleball #LifeLessons #pickleballislife #pickleballlife #picklbeballsaveslives #pickleballpodcast #pick...
E63: Raj Chikkalingaiah: Pickleball and the Power of Mental Strategy
In this enlightening episode, Raj Chikkalingaiah unpacks his remarkable journey from tennis prodigy to pickleball champion and coach, revealing mental strategies that apply far beyond the court. Whether you’re navigating life’s challenges or looking to level up your play, Raj’s message of possibility will resonate.
Listen now: https://www.lifelessonsfrompickleballpodcast.com
@rajulchikkalingaiah
https://calendly.com/rajulgrant
#LifeLessonsFromPickleball #PickleballRevolution #PickleballCommunity #Pickleball #LifeLessons #pickleballislife #pickleballlife #picklbeballsaveslives #pickleballpodcast #pickleballaddict #pickleballers #pickleballnation #pickleballlove #pickleballcommunity #pickleballfun #pickleballplayer #pickleballcourt #dinklife #pickleballjourney #PickleballLove #letsplaypickleball #pickleballpassion #pickleballfun #pickleballfamily #i...
E62: Linda Goos: Pickleball and Rediscovering Power in Midlife
Linda Goos’s path from elite gymnast to Microsoft executive to founder of Studio Bloom is a story of lifelong transformation. In this episode, she shares how strength training, community, and pickleball can help us reclaim our confidence—especially in midlife and beyond. Linda's message is clear: it's never too late to feel strong, move freely, and enjoy the moment you're in. Listen now: https://www.lifelessonsfrompickleballpodcast.com
https://www.studiobloomfitness.com
#LifeLessonsFromPickleball #PickleballRevolution #PickleballCommunity #Pickleball #LifeLessons #pickleballislife #pickleballlife #picklbeballsaveslives #pickleballpodcast #pickleballaddict #pickleballers #pickleballnation #pickleballlove #pickleballcommunity #pickleballfun #pickleballplayer #pickleballcourt #dinklife #pickleballjourney #PickleballLove #lets...
E61: Coco Lococo: Australia’s Only Female Pro Pickleball Coach
Meet powerhouse Coco Lococo, the only female pro pickleball coach in both Australia and India! From coaching tennis at age 10 to discovering pickleball just a few years ago, Coco’s rise has been nothing short of electric. She shares what sets pickleball apart, how mental toughness and self-forgiveness change the game, and why being kind might just be your best strategy. 🎧 Listen now: https://www.lifelessonsfrompickleballpodcast.com
#LifeLessonsFromPickleball #PickleballRevolution #PickleballCommunity #Pickleball #LifeLessons #pickleballislife #pickleballlife #picklbeballsaveslives #pickleballpodcast #pickleballaddict #pickleballers #pickleballnation #pickleballlove #pickleballcommunity #pickleballfun #pickleballplayer #pickleballcourt #dinklife #pickleballjourney #PickleballLove #letsplaypickleball #pickleballpassion #pickleballfun #pickle...
E60: Brian Ashworth: The Pickleball Experience: Fun Over Perfection
E60: Brian Ashworth: The Pickleball Experience: Fun Over Perfection
In this episode, Brian dives into how he went from a first-time pickleball player to US Open gold medalist. He shares the power of patience, what makes a great pickleball doubles partner, and how his coaching philosophy with The Pickleball Experience prioritizes fun, adaptability, and authenticity over perfection. Tune in for pickleball wisdom, real-life lessons, and a fresh take on the game: 🎧 https://www.lifelessonsfrompickleballpodcast.com
https://thepickleballexperience.com/
#LifeLessonsFromPickleball #PickleballRevolution #Pickl...
E59: Joelle Kantor: My Wake Up Fall — Healing, Resilience & Finding Pickleball
After a devastating brain injury turned her world upside down, Joelle Kantor spent years navigating pain, isolation, and uncertainty. In this episode, she shares how that "wake-up fall" led to deep healing, personal transformation, and—ultimately—joy through pickleball. Her powerful story is a must-listen. 🧠✨🏓
Tune in https://www.lifelessonsfrompickleballpodcast.com
#LifeLessonsFromPickleball #PickleballRevolution #PickleballCommunity #Pickleball #LifeLessons #pickleballislife #pickleballlife #picklbeballsaveslives #pickleballpodcast #pickleballaddict #pickleballers #pickleballnation #pickleballlove #pickleballcommunity #pickleballfun #pickleballplayer #pickleballcourt #dinklife #pickleballjourney #PickleballLove #letsplaypickleball #pickleballpassion #pickleballfun #pickleballfamily #inspiration #community #PickleballHealing #TBIRecovery #MyWakeUpFall #Resilience #Podcast #Bobmarley
Music gif...
E58: Elise Woodward: Basketball, Broadcasting and a Pickleball Surprise
Elise Woodward, renowned sports broadcaster, shares her journey through the highs and lows of competition and broadcasting. She offers powerful insights into leadership, resilience, and why sports—from basketball to pickleball—teach lessons that last a lifetime. Her authentic approach and genuine love for competition continue to inspire others. And who knows—perhaps we’ll see her broadcasting pickleball tournaments in the future, adding yet another dimension to her already remarkable career. Tune in https://www.lifelessonsfrompickleballpodcast.com
@elisewoodwardsports (instagram)
@EliseMWoodward (X)
#LifeLessonsFromPickleball #PickleballRevolution #Pickleba...
E57: Dill Dinkers: Creating Community Through Indoor Pickleball
Dill Dinkers founders Denise and Will Richards share how a simple pandemic pastime ignited one of America’s fastest-growing indoor pickleball franchises—while building powerful communities across the country. Listen now https://www.lifelessonsfrompickleballpodcast.com
DillDinkers.com
#LifeLessonsFromPickleball #PickleballRevolution #PickleballCommunity #Pickleball #LifeLessons #pickleballislife #pickleballlife #picklbeballsaveslives #pickleballpodcast #pickleballaddict #pickleballers #pickleballnation #pickleballlove #pickleballcommunity #pickleballfun #pickleballplayer #pickleballcourt #dinklife #pickleballjourney #letsplaypickleball #pickleballpassion #pickleballfun #pickleballfamily #inspiration #community #pickleballfranchise
Music gifted to us by Ian Pedersen: @ianpedersen
Contact us:
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E56: Martin Clark: From ER Doctor to Pickleball Champion
🏥🇦🇺 From ER doctor to international pickleball champ — Dr. Martin Clark proves passion makes anything possible. After a throat cancer diagnosis, he found deeper meaning in both medicine and sport. ✨ Now, it's not just about winning — it’s about connection, purpose, and living fully. 🎾💥 Don’t miss this inspiring story of resilience and dedication on Life Lessons from Pickleball™. Listen now https://www.lifelessonsfrompickleballpodcast.com
#LifeLessonsFromPickleball #PickleballRevolution #PickleballCommunity #Pickleball #LifeLessons #pickleballislife #pickleballlife #picklbeballsaveslives #pickleballpodcast #pickleballaddict #pickleballers #pickleballnation #pickleballlove #pickleballcommunity #pickleballfun #pickleballplayer #pickleballcourt #dinklife #pickleballjourney #letsplaypickleball #pickleballpassion #pickleballfun #pickleballfamily #inspiration #community #Australiapickleb...
E55: Fran Myer: Pickleball Pioneer
Discover how Fran Myer transformed a casual game into a lifelong passion, becoming a trailblazer in the pickleball community. From launching the sport's first online retail platform to co-founding USA Pickleball, Fran's journey is one of innovation, love, and resilience. As the first woman inducted into the Pickleball Hall of Fame, she shares insights from her memoir, A Hummingbird Returns to Raypa, reflecting on a life dedicated to the growth of pickleball and the enduring power of community.
#LifeLessonsFromPickleball #PickleballRevolution #PickleballCommunity #Pickleball #LifeLessons #pickleballislife #pickleballlife #picklbeballsaveslives #pickleballpodcast #pickleballaddict #pickleballers #pickleballnation...
E54: Kate Spencer: Best Selling Author - All's Fair in Love and Pickleball
Kate Spencer, bestselling author and former voice behind the award-winning podcast Forever 35, dives into her personal pickleball journey and shares the inspiration behind her upcoming novel, All's Fair in Love and Pickleball, set to release in June, 2025.
https://katespencer.substack.com/
https://www.katespencerwrites.com/
@katespencer
#LifeLessonsFromPickleball #PickleballRevolution #PickleballCommunity #Pickleball #LifeLessons #pickleballislife #pickleballlife #picklbeballsaveslives #pickleballpodcast #pickleballaddict #pickleballers #pickleballnation #pickleballlove #pickleballcommunity #pickleballfun #pickleballplayer #pickleballcourt #dinklife #pickleballjourney #letsplaypickleball #pickleballpassion #pickleballfun #pickleballfamily #inspiration #community #AuthorInterview #PodcastEpisode #KateSpencer #RomCom #RomanticComedy #RomComBooks #RomComReads...
E53: Steve Paranto: Pickleball Legend and Hall of Famer
Steve Paranto, is one of the longest-running tournament players in pickleball history, and has a competitive career spanning an incredible six decades. In this episode, he offers a fascinating window into both the evolution of this beloved sport and the spirit that continues to fuel its explosive growth. 🥇 Press play to meet a legend! https://www.lifelessonsfrompickleballpodcast.com
Pickleball Fountain of Youth Podcast -https://www.recsmedia.podbean.com
#LifeLessonsFromPickleball #PickleballRevolution #PickleballCommunity #Pickleball #LifeLessons #pickleballislife #pickleballlife #picklbeballsaveslives #pickleballpodcast #pickleballaddict #pickleballers #pickleballnation #pickleballlove #pickleballcommunity #pickleballfun #pickleballplayer #pickleballcourt #din...
E52: Marie Manuchehri: The Energy of Joy—On and Off the Pickleball Court
We had the extraordinary privilege of speaking with Marie Manuchehri, a renowned energy medicine healer whose journey from traditional nursing to energy healing offers profound insights about following joy and trusting our intuition. Ready to raise your vibration? Listen Now https://www.lifelessonsfrompickleballpodcast.com
https://energyintuitive.com
The Marie Manuchehri Podcast: Where Energy Meets the Divine https://energyintuitive.com/podcast/
Music gifted to us by Ian Pedersen: @ianpedersen
Contact us:
www.lifelessonsfrompickleball@gmail.com
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E51: Wes Gabrielsen: A Hall of Famer and Pro’s Journey Through the Evolution of Pickleball
Wes Gabrielsen, pickleball Professional and Hall of Famer has seen it all. In this episode, the 11-time national champion and pro reflects on the sport’s evolution, global growth, and the life lessons he’s learned along the way. It’s a powerful look at how pickleball builds patience, community and connection. Tune in at https://www.lifelessonsfrompickleballpodcast.com
https://wesleygabrielsenpickleball.com
https://facebook.com/wesley.gabrielsen
@wesley_gabrielsen_pickleball
Music gifted to us by Ian Pedersen: @ianpedersen
Contact us:
www.lifele...
E50: Jim Lopez: Kirkland's Deputy City Manager & Pickleball Champion
Jim Lopez, Deputy City Manager for External Affairs in Kirkland, Washington, proves that pickleball and public service share surprising connections in this engaging conversation about life on and off the courts. Listen now https://www.lifelessonsfrompickleballpodcast.com
Music gifted to us by Ian Pedersen: @ianpedersen
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E49: Clay Roberts (Mr. Pickleball): Keeping Pickleball's Founding Spirit Alive
Clay Roberts, known affectionately as "Mr. Pickleball" on Bainbridge Island, Washington, embodies the transformative power of community sports in his dual roles as a prevention expert for youth development and as a fierce advocate for preserving the authentic spirit of pickleball. In our revealing conversation, Roberts shares insights about his journey from professional youth advocate to becoming the guardian of pickleball's founding principles. This is the episode everyone needs to hear!!🎾
Music gifted to us by Ian Pedersen: @ianpedersen
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E48: Pablo Granados: From Soccer Star to Pickleball Ambassador
Meet Pablo Granados: From a near-death experience to dropping 100 pounds through pickleball. His journey from Costa Rica to Pickleball Kingdom is a testament to how pickleball transforms lives beyond the court. Listen now: https://www.lifelessonsfrompickleballpodcast.com
http://www.zz2pickleball.com
https://pickleballkingdom.com/lynnwood-wa/
Music gifted to us by Ian Pedersen: @ianpedersen
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E47: Joel Bell: Double Lives: The CIA Spy Who Co-Created Pickleball
Joel Bell, son of pickleball co-creator Bill Bell, reveals the astonishing double life his father led while helping invent the sport that's sweeping the world. You won’t want to miss this fascinating piece of pickleball history! 🕵️♂️🏓 Listen now: pod.link/1749161983
https://drjoelbell.com/
Five Star Trust: A Memoir by Joel Bell https://shorturl.at/jKDZj
Music gifted to us by Ian Pedersen: @ianpedersen
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E46: Mara and John Hylton: The Story of Pickleball Kingdom
Join siblings Mara and John Hylton as they share their inspiring journey of launching Pickleball Kingdom in the Pacific Northwest. Whether you're a pro or just picking up a paddle, this is more than a place to play—it’s a community built around you. 💙
www.pickleballkingdom.com
Music gifted to us by Ian Pedersen: @ianpedersen
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E45: Diane Baumgartner: Pickleball: Not Just a Game, But a Lifeline!
Music gifted to us by Ian Pedersen: @ianpedersen
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E44: Ella and Angie Cosma: Ella's Inspiring Rise in Pickleball
🏓 Ella Cosma, at just 15, made history as the first female to achieve a triple crown on the Junior PPA Tour—but her journey wasn’t easy. She and her mom, Angie, share how resilience, love, and pickleball helped her overcome major health challenges.
Shout out to @Microsoft for their support during Ella’s illness
Follow Angie and Ella:
@ella.angie.pickle
@angiecosma
@ellasuu23
Shout out to:
@maisonpickleclub
@dinkandvolley
Music gi...
E43: Tony Roig: Winning Strategies for Pickleball and Beyond
Pickleball isn’t just a game—it’s a gateway to personal growth! In our latest Life Lessons from Pickleball™ episode, we sit down with Tony Roig, renowned coach and co-founder of Better Pickleball, to explore the power of mindset, resilience, and lifelong learning.
Music gifted to us by Ian Pedersen: @ianpedersen
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E42: Michele Heffron: Beyond the Pickleball Court: Rebuilding Life After a Divorce
Life after divorce can feel like starting over—but what if it’s the start of something greater? 🏓✨ Join us on Life Lessons from Pickleball™ as Michele Heffron shares how she rebuilt her life with purpose, self-care, and a powerful mindset shift.
Music gifted to us by Ian Pedersen: @ianpedersen
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E41: Brian De Herrera: Turning Adversity into Triumph with Pickleball Passion
Join us as we chat with Brian De Herrera, as he shares his remarkable journey of resilience after a life-changing amputation. From overcoming adversity to finding community through pickleball, Brian’s story is a testament to the power of support, adaptability and embracing life’s challenges.
Music gifted to us by Ian Pedersen: @ianpedersen
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E40: Dr. Stormy Hill and Teri Citterman: Mastering Love and Relationships Through Pickleball
Ever played pickleball with your partner? It’s a true test of love! Join us as we uncover the secrets to mastering Pickleball and Love with Dr. Stormy Hill and Terri Citterman, co-authors of the Amazon bestseller "In a Pickle: How to Master Love and Pickleball and Not Kill Each Other". ❤️
Book: https://a.co/d/ikVvTgo
Website: www.Loveandpickleball.net
Instagram: https://www.instagram.com/love_and_pickleball/
Facebook: https://www.facebook.com/love.and.pickleball?mibextid=L...
E39: Glen Peterson: A Senior Pickleball Pro Serving up Life Lessons
“It’s not about winning; it’s about enjoying the game.” Discover glowing insights from Glen Peterson, Senior Pickleball Pro, on the true essence of pickleball and life!
Music gifted to us by Ian Pedersen: @ianpedersen
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E38: Deano Guyer: Pickleball Saves Lives
“Pickleball Saves Lives” - This is more than just a slogan! Join us as Deano Guyer shares how pickleball brought him joy, community, and purpose. 🏓 Check it out!
Music gifted to us by Ian Pedersen: @ianpedersen
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Thanks for listening and you can also watch us on Youtube.
E37: Sandy Halkett: Changing Lives Through the World of Adaptive Pickleball
Join us as we explore how adaptive pickleball has not only reshaped lives but also inspired a global movement towards understanding and valuing individuals beyond their abilities. Sandy's dedication to fostering environments that emphasize compassion and inclusivity serves as a powerful reminder of the positive changes that are possible through adaptive sports.
Music gifted to us by Ian Pedersen: @ianpedersen
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E36: Encore! Roger BelAir: Prison Life Transformed With Pickleball
Start the New Year with this wonderful replay of our conversation with Roger BelAir who has helped to transform prison life. You'll hear about inmates charged with serious crimes shedding their tough exteriors and embracing the community spirit fostered by pickleball. Join us! And watch for "Pickleball In Prison" a new documentary currently in production.
Music gifted to us by Ian Pedersen: @ianpedersen
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E35: Huishan Wan: Bridging Academia and Pickleball
What can pickleball teach us about life? Join us for a captivating conversation with Huishan Wan, a professor from the University of Northern Iowa, whose unexpected love for pickleball has transformed not only his personal life but also the academic community around him.
Music gifted to us by Ian Pedersen: @ianpedersen
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E34: Jennifer Sienes: Unraveling Life's Lessons Through Pickleball
Join us for an episode that promises wisdom, inspiration, and the courage to face life’s challenges head-on. Award-winning author Jennifer Sienes shares how pickleball mirrors life’s challenges, teaching us about presence, resilience, and the art of staying out of unnecessary entanglements.
Music gifted to us by Ian Pedersen: @ianpedersen
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E33: Beth Abu-Haydar: Discover Her Passion for Pickleball and Global Health
Join us as we welcome the inspiring Beth Abu-Haydar. Her tales from the pickleball court and her work in global health are not only inspiring but a testament to the power of passion, dedication, and the pursuit of life's simple pleasures in the quest for meaningful impact.
Music gifted to us by Ian Pedersen: @ianpedersen
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E32: Tracy and Cass: Transforming Pickleball with The Official Pickleball E-Referee™
Meet Tracy Thomas and Cass Toroian who are about to transform your pickleball experience, turning confusion into clarity with their groundbreaking app, "The Official Pickleball E-Referee™. These two dynamic women have combined their love for the sport with impressive backgrounds to create a tool that's set to change how we approach the pickleball rules.
https://pickleball-e-referee.com
Music gifted to us by Ian Pedersen: @ianpedersen
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