Are you someone who is sick and tired of having that stubborn belly fat?If you're ready to get rid of that big stomach so that you can feel proud about how you look when you wear your clothes and when you take your clothes off, you're in the right place. This podcast is for men and women who want to look and feel their absolute best.While breaking weight and health related generational traumas. So that we can become a healthy and positive role model for our family and the people who love and care about us.I'm Jay...