Being Soul Confident

40 Episodes
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By: Nicola Tonsager

The podcast is about everything soul, widening the conversation around what it is, how we experience it and can lean into it so that we can live it, trust it and be it.Nicola has worked with energy and soul for over 25 years and is passionate about people leaning into it as a conscious, expansive energy - being soul confident in every area and aspect of life.And yet, we are all different, with varying opinions and a wide variety of experiences. One person's viewpoint doesn't necessarily resonate with everyone else's and so in Being Soul Confident Nicola wants to...

E44: Are you using Healing as an Excuse not to Change?
#44
06/11/2025

Welcome to E44 of the podcast and in this episode I talk about my belief of Soul as a collective, rather than personal energy and I share why it is important to move first when you are in a space of healing energetic links.

Whether it is past life, collective, ancestral, karmic, specific wounds - are you moving anyway, whilst you are healing those energetic resistances and limitations or are you holding still whilst you 'wait' for them to heal?

I talk about why meeting that energy and choosing to move forward anyway is so...


E43: Reigniting the Flame with Karen Ramsay-Smith
#43
05/28/2025

*please note: this episode contains mention of Suicide

Join me for this deep and delightful episode with transformational coach, intuitive and Soul Energetics™ guide Karen Ramsay-Smith where Karen shares her journey from living a soul-less life to a soul-led and deeply fulfilled experience of life.

Karen shares her Tower moment when all of life cracked and how through committing to change, life changed everything for her and how being able to witness herself held her through experiences of trauma and deep grief.

We chat about the voice of soul being unmistakeable and soul-led de...


E42: Thriving with Gill Edwards
#42
05/14/2025

Join me as I chat with the gorgeous Gill Edwards about her journey from burnout to thriving, and how she connected with her deepest self through losing connection with all that she was.

Gill talks about recognising stress not just through our mental load but through our body and nervous system and recognising ourselves as a whole system of being and she shares how recognising that she was the only person who could make a change for her as being a key moment that shifted everything.

Gill chats about how stopping opened her spiritual curiosity...


E41: Soul Expansion with Yeshua, Channelled through Kirstie Lilith
#41
04/30/2025

Join me for this incredible session with Divine Channel and Animal Communicator Kirstie Lilith as she channels Yeshua, who shares his words, and energy, about soul within the human experience.

Yeshua shares the challenges we face incarnating within this human experience and the reason we chose to be here as well as sharing that there is a waiting list for Earth!

He talks about the fact that there are no mistakes, that we are supporting the planet's ascension as well as our own and he talks about the make up of soul - its collective...


E40: Soul Expression with Marina Beech
#40
04/16/2025

Join me as I chat with the Soul Alchemist Marina Beech, who shares her journey to discovering the Akashic Records and how a master programme in her records was cleared in ten seconds!

Marina shares the importance of empowering others and how in doing so we give permission for others to rise and live their full expression and she chats about how our energy and healing work in this lifetime not only supports future generations, but also ourselves through our next incarnation.

We talk about soul as creative expression through the human experience and how...


E39: Energy Activation with Charlotte Carter
#39
04/02/2025

Charlotte shares her journey from High Performance Coach to Energetic Maven, a journey which has taken her to a total different level of embodiment and ability to hold expansion.

We talk about the importance of being in the body and allowing its innate intelligence to lead and how the body os key to taking you away from the mind into aligned decision making.

Charlotte chats about how the definition of success is changing and how her work has evolved, which caused her to let go of hugely successful aspects of her business which were no...


E38: Welcome to Season 2!
#38
04/02/2025

Season 2 Introduction

Nic introduces Season 2 and welcomes you to the video version of the podcast too (which you can find here) sharing what the podcast is all about and why soul that matters. 

Being Soul Confident puts you at the heart of your journey - that matters and it makes an immense difference to life. So let's widen the conversation about what soul is.

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E37: The Inner Compass of Soul with Shelley Hobbs
#37
12/11/2024

*please note that pregnancy loss is mentioned in this episode

Join Nic for this gorgeous episode with soul guide and healer, Shelley Hobbs.

Shelley shares how a pregnancy loss and its grief was a catalyst for opening her up after being shut down and how that opening connection to herself guided her to Reiki which opened her spiritual journey.

She discusses how the natural inquisitive & curiosity of her children has taught her about being present with life and with her own inner child and we discuss not hearing or knowing our spirit guides...


E36: When Soul is Choiceless
#36
11/27/2024

In this episode, Nicola talks about the difference between the choices we choose to make and the potential we choose to step into, or not and those soul-led moments which are totally choice-less, despite what the mind, friends or family might say or think about them.

Nic also shares how she doesn't believe we have a fated end destiny we are meant to reach within life and yet there are destined moments which are absolutely an intrinsic part of our path and which totally change either us, life or both.

As always, please follow and...


E35: Colouring outside the Lines with Paula Burns
#35
11/13/2024

Join Nic for this fab episode with Creative Business Mentor Paula Burns where Paula shares her journey from shy and nervous to confidently colouring outside the lines and always being willing to break the mould.

Paula shares how in performing arts, she learnt individual tools which helped her calm her nerves and show up as herself with confidence and the importance of taking small steps to build confidence and enable more courage.

Paula chats about supporting heartfelt businesses who want to change lives for the better and an ability to see your business as a...


E34: Don't be limited through seeking Soul Purpose
#34
11/06/2024

In this episode, Nicola shares why seeking a soul purpose can be limiting rather than liberating.

She talks about the purpose of soul and why we can often mistake alignment for a feeling of soul purpose. Nic talks about how we are living soul purpose just by being here and why allowing yourself to view soul as an experience rather than a purpose connects you more fully into who you are right now.

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Bonus Episode: Transformation is the Soul Signatures® Energy for November
11/02/2024

Join Nicola as she shares the energy that soul is asking us to look at in this month of November through the lens of the Transformation Soul Signature.

Nic shares the key aspect of Transformation and Freedom, and why we need to step back from change through boredom and frustration and she also shares why this month can give you key insights into what 2025 will ask of you.

If you are enjoying the podcast, please do like or follow and rate or review - your support means the world and helps the podcast to reach...


E33: Activating your Next Level with Vivienne Joy
#33
10/30/2024

In this fabulous episode Nicola chats with Coach, Trainer, Business Mentor and all-around Inspirational Woman - Vivienne Joy.

Vivienne shares her 'accidental' journey of synchronistic changes and detours which led her to sharing her joy, passion and expertise helping women realise their dreams, from both a business and personal perspective and attracting spiritually-led women to her work.

She shares three key questions to ask if you're procrastinating and feeling resistance and talks about the importance of connection to who you really are in order to do the work you are really her to serve with...


E32: Soul Living with Anne-Louise Harbutt
#32
10/09/2024

Join Nicola for a divine conversation with Intuitive Channel and Spiritual Mentor Anne-Louise Harbutt, as Anne-Louise shares her journey from seeking external validation to connecting deeply with herself, recognising what happiness and success meant to her and how channelling her higher self opened her up to soul living.

Anne-Louise chats about recognising disconnect and how taking small steps to put herself first opened her up to expansion, opportunity and trusting her higher self and the Universe. She shares her perspective of the connection between your higher self, your intuition and soul and how an understanding of your...


Bonus Episode: Being Lit up Through Collaborating with the Right People
10/05/2024

In this bonus episode, Nicola looks at light as a key aspect of collaboration, identifying how being lit up can highlight the right collaborations at the right time and how working with people toward a goal or purpose supports you to be lighter, sharing the journey and the responsibility.

Nic talks about being lit up naturally enabling your light to radiate, drawing opportunity to you and also how noticing your light dimming is a sign of not being aligned in terms of collaboration and partnerships.

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Bonus Episode: Surrender Soul Signature for October
09/28/2024

In this bonus episode, Nicola shares the Surrender Soul Signature - the Soul Signature energy for October and which is also the Soul Signature for 2024.

She looks at its key qualities of Purpose, Service and Collaboration and shares collaboration as the monthly theme for this month, asking you to consider where you do collaborate and what you need and also whether you allow yourself to be open to collaboration.

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E31: Unmasking the Soul with Laura Lucas
#31
09/25/2024

Nic chats with the divine Laura Lucas, a coach for business owners with a calling, in this fabulous episode.

Join Nic and Laura as Laura shares her journey of unmasking the soul - both externally and internally, her fascination with personal development and how that has supported her to deeply unravel who she truly is and consciously live All That Is.

Laura chats about the importance of her connection within her body and understanding its deep, individual wisdom and how that supports her to recognise disconnection and when she is masking herself.

And...


Bonus Episode: Flow Doesn't Always Mean Ease
09/21/2024

Join Nic for this cheeky bonus episode where she looks at flow in conjunction with the Emergence Soul Signatures® energy for this month and its key theme of Growth Mindset.

Nic shares that flow doesn't necessarily mean ease and also chats about how easy it is, with energy awareness, to actually step back rather than step forward when you feel as though you are not in flow, or that things aren't flowing.

She challenges to you look at the aspect of flow in a slightly different way.

As always, your support is so a...


E30: Trust & the ADHD Journey with Nicole Louise Winer
#30
09/18/2024

Join Nic as she chats with Business Coach, Mentor and Strategist Nicole Louise Winer about her journey with ADHD and how it has enabled her to lean into greater trust and ultimate self acceptance.

Nicole chats about the importance of connecting into the body and practising techniques such as mindfulness as a means of support for well-being and intuitive intelligence. She shares how she has learnt when to activate and flow into her hyperfocus and when to step back and lean into the body.

Nicole talks about the importance of trying and being willing to...


Bonus Episode: Lean into Joy
09/14/2024

This week's bonus episode is all about Joy as the direct energy to expand and align with soul. As you lean into Joy, you create opportunity for guidance and direction and as a soul inspiration it can help you find the next step you need.

Joy can be the difference between batting you head against a brick wall or allowing clarity to rise from that intuitive voice of soul.

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E29: Find your Joy with Emma Kirkham
#29
09/11/2024

Join Nicola as she chats with the absolutely gorgeous Emma Kirkham about leaning into soul for transformational changes and her journey as a Heart Healer, a dynamic modality blending the mind and the heart.

Emma shares the deep inner work through her journey into an entirely new field of work and how the soul to soul connection enables magic, impact and deep healing - enabling her to be the best version of herself she can be.

She chats about her practice of sitting quietly and purposefully to allow soul, noticing what rises and recognising expansion...


Bonus Episode: Expansion also brings Contraction
09/07/2024

In this bonus episode, Nicola shares Expansion as the soul inspiration working with Emergence's growth-mindset theme for September.

She talks about expansion also bringing contraction as you meet, and move past, your own limitations and boundaries and she shares that the push-pull energy you feel can often be a sign that you are about to expand and breakthrough!

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Learn more...


Bonus Episode: The Emergence Soul Signature
08/31/2024

Nicola shares September's Soul Signature which is Emergence, all about stretching beyond current boundaries, and its key theme for this month of growth-mindset!

Emergence requires you, in September from a collective soul energy perspective, to look at challenges, obstacles, difficulties - whether personally, professionally or in life - as opportunities to learn, to think or act differently, to reach within yourself for different skills and to know that there is a (positive) reason behind a challenge!

Do subscribe or follow if you love the podcast, and rate or review to make our day! - Thank...


E28: Soul will require you to hold hands with Fear
#28
08/28/2024

Join Nic as she chats about why the soul path will always require you to walk with fear.

She talks about holding hands with fear, leaning into allow trust within yourself and being willing to walk with fear as you take the next steps.

Nic also shares about understanding fear as a naturally protective instinct which can serve you, rather than disrupt you or hold you back.

Let her know who you find this and do subscribe or follow and rate or review! Your support means the world!

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Bonus Episode - Expression Is Not Just What you Say
08/24/2024

This weekend's bonus episode, supporting August's Masculine Soul Signature is about the Soul Inspiration of Expression and Nicola shares that our truth is not just what we say but what we do.

Is your truth aligned? Are you doing what you say you'll do? If not why not? Do you believe in your ability to achieve your goal?

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E27: Three Things which Limit Your Connection with Soul
#27
08/21/2024

Join Nicola for this episode where she shares three things which can limit our connection, allowing and awareness of soul.

She'll share why they limit, and how bringing awareness to them and shifting them over a period of time can make all the difference in being more sensitive to the energy of soul and to its intuitive communication!

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Bonus Episode: Stillness supports Action
08/17/2024

In this week's bonus episode, Nicola share the soul inspiration of Stillness - the movement into experiencing the divine, and how it can support you in creating a devotional practice or routine.

Stillness allows the inner voice to rise and can clarify the next step, the right action, your why and can also pinpoint resistance and limitation, allowing you to move past that into momentum.

As always, if you enjoy the podcast please do subscribe or follow and rate or review.

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E26: Bridging the Human and the Soul Self
#26
08/14/2024

In this episode, Nic chats about the human and soul self - and bridging the two. 

Our human self tends to be defined and we identify through a defined lens; whereas the soul self is undefined and limitless. Who you are is not defined; you are consistently evolving and the more you can allow and explore the experience of you as an experience rather than through a defined lens of 'x' means 'x' and 'y' means 'y' for instance, the more you will allow yourself to move past a defined, limited understanding of who you are into a...


Bonus Episode: Are you Meeting and Moving through Limitation to Expand?
08/10/2024

In this week's bonus episode Nicola shares Expansion as the Soul Inspiration card supporting the Masculine Signature and talks about expansion being a process and requiring persistence.

Nic also chats about resistance in terms of creating or embodying a practice or disciplined routine (the Masculine Signature energy) being an indicator that you are meeting the limitations within your own boundaries and why it is so important to follow through.

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E25: Why the Promises You Make to Yourself Make the Difference with Soul
#25
08/07/2024

In this episode, Nicola discusses self-trust and its importance in connecting and allowing Soul to lead - and in particular the aspect of empowering a greater level of self-trust through keeping the promises you make to yourself.

She talks about being balanced and honest with yourself when making promises to ensure you can keep them and she shares how breaking promises to yourself embeds within the subconscious the sense that you can't be trusted.

If you liked the episode and the podcast - please subscribe or follow and do rate or review.

...


Bonus Episode: The Masculine Soul Signature
08/03/2024

We're in August and we are in a Masculine Soul Signature month! Join Nicola as she shares the key qualities and activations of the Masculine Signature and why it is a master manifestor from a Soul Signature perspective!

Nicola shares its key energy that is present this month and why that is important and why its Soul Prompt - Belief Encourages Success is an indicator of alignment.

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E24: Dance - An Expression of Soul in Motion with Lisa Williams
#24
07/31/2024

Join Nicola in this episode where the wonderful Lisa Williams joins her to chat about her journey and the power of dance as an expression of self and soul.

Lisa shares her passion for dance - how it was a saviour for her and enabled her to access her creativity, imagination and spirit. She talks about the importance of awareness in the journey to moving deeper and an innate knowing that is always there.

Lisa discusses her spiritual awakening after a breakdown and how signs and synchronicity enabled her to realise she was here for...


Bonus Episode: Do you Trust that You are Supported by the Divine?
07/27/2024

As July draws to a close, the Soul Inspiration card for this episode is Surrender - which is the act of recognising that you are supported by the divine.

Do you truly know that? Do you trust that you have your own back? If you do, you'll find it easier to step into receiving yourself more fully and if you don't...then how can you surrender to allowing yourself to be supported?

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E23: The Power of Light Language with Melanie Easom
#23
07/24/2024

In this fabulous episode, Nicola chats with Melanie Easom about her journey to being a visionary force in spiritual development. Melanie shares her awakening and introduces how she laughed when she first heard Light Language spoken, only to be taken aback when it became a significant aspect of her path and mission.

Melanie discusses how her ability with light language enables her to channel the soul origin language of a person, and why light language, due to being incorruptible, holds such power as a force for good.

She chats about light language as an activator...


Bonus Episode: Do you Shine your Light?
07/20/2024

In this bonus episode, Nicola shares light as the expression of our commitment to soul. Do you shine your light? Where do you step back rather than forward?

What would it mean for you to shine your light more fully? 

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Learn more about Soul Signatures®:
Book: Being Soul Confident - Your practical guide to confident alignment wi...


E22: Healing the Mother Line with Martine Shelley
#22
07/17/2024

Nicola chats with Martine Shelley in this powerful episode where Martine shares her conviction and connection to soul since she was a young child, trusting that and herself above trying to fit in. She shares the power of recognising that if she knew something and felt something then it was right for her without requiring it to have external validation.

Martine chats about how she knew from a very young age that something was missing from the mothering she received and how she knew she would never have a daughter.

She candidly discusses the need...


Bonus Episode - Are you in Alignment with the Energy of Receiving?
07/13/2024

In this bonus episode, Nicola shares alignment as a process rather than as a given. When we recognise this, we can then understand that we have choice and we can choose to align, to shift our energy to align, with something we desire.

In tandem with the Feminine Soul Signature for July, Nic shares a short process to check whether you are in alignment to the energy of receiving or not.

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E21: What is Authenticity?
#21
07/10/2024

In this solo episode, Nicola shares her thoughts about authenticity - something which has come up many times in the guest episodes to date in conjunction with soul connection equaling being your authentic self.

So what is authenticity? Nicola discusses that it is not a black or white line; that there are shades of grey and that we can show up in different ways with different people and still be demonstrating our authentic self.

Nic also shares authenticity as, above all, knowing who you are and she discusses which comes first; soul connection leading to...


Bonus Episode - The Feminine Soul Signature
07/06/2024

In this episode, Nicola shares a change of format for the bonus episodes and introduces the Feminine Soul Signature as the monthly signature with its key theme for this month of receiving.

If you allowed yourself to receive fully - how does that make you feel? What challenge or resistance would it bring up and what would you need to do or who would you need to be to move past that?

Take some time to consider where the balance is within you between giving and receiving - it is in balance or not?
<...


E20: The Quantum Awareness of Soul with Rachel Maria Bell
#20
07/03/2024

Join Nicola for this beautiful episode with Rachel Maria Bell, Quantum Astrologer, Psychic and Healer where we dive into Rachel's journey and her profound awakening where she was experiencing the in-between lives state.

Rachel shares an incredible awareness as a child making memory chains which helped her to lean into trust in her later journey, and we chat about the importance of self-enquiry, always being willing to move deeper and how the destination is always inside you.

Rachel discusses how she is able to witness the soul essence of an individual with its glorious gifts...