Quantum Recovery

36 Episodes
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By: Andeea Rae

Welcome to the Quantum Recovery Podcast! I am your host Andeea and I am a Licensed Addiction Counselor and Quantum Health Coach. My mission is to simplify Quantum Biology practices and principles for people in recovery from addiction, so you can thrive in your health and recovery! This podcast is for educational purposes only.

Website

Health Fitness Alternative Mental
E35 An Answer to Health & Financial Freedom in Addiction Recovery
#35
06/22/2025

In this episode I talk about the phototherapy patch x39 and how this patch has the potential to change your life, like it has mine! I do show slides and this is posted on my YouTube channel 

https://www.youtube.com/watch?v=Iaj73OpYHDE&ab_channel=AndeeaRae

Mentions: 

www.thisisitinfo.com

Book a Free Call - if the times do not work email me at hello@andeearae.com 

https://calendly.com/andeearae/free-lifewave-consult?month=2025-06&date=2025-07-17 

https://andeearae.com/lifewave 


â–˛Fi...

E34 A Confession: From Food Addiction to Food Freedom
#34
04/26/2025

This episode I share my journey with Food Addiction and what I am doing about it. 

â–˛Find Andeea:
 https://www.instagram.com/andeearae/
https://www.andeearae.com/

â–˛Quantum Recovery Resetâ–˛
https://andeearae.com/coaching-and-courses

â–˛ FREE Blue Blocker Guideâ–˛
https://andeearae.com/free-blue-blocker-guide

â–˛Recommendations Listâ–˛
https://andeearae.com/light

â–˛To find me:
https://www.instagram.com/andeearae/
https://www.instagram.com/quantumhealthy/
https://www.andeearae.com/

DISCOUNT CODES:
▲Block Blue Light  https://bit.ly/3XAjo9v 
Code: ANDEEARAE
â–˛Midwest Red Light...

E33 Learning to Trust Yourself with Muscle Testing - The Sway Test
#33
03/22/2025

This episode teaches you how to do the muscle test called Sway Testing. 


Mentions: 

Emotion Code by Dr Bradley Nelson


â–˛Find Andeea:

 https://www.instagram.com/andeearae/

https://www.andeearae.com/


â–˛Quantum Recovery Resetâ–˛

https://andeearae.com/coaching-and-courses


â–˛ FREE Blue Blocker Guideâ–˛

https://andeearae.com/free-blue-blocker-guide


â–˛Recommendations Listâ–˛

https://andeearae.com/light



â–˛To find me:

https://w...

E32 The 3 BIG Reasons I Do Not Say "I am an Addict or Alcoholic" and Defining Recovery
#32
01/08/2025

Hi my name is Andeea and I am a grateful human in recovery. This episode covers 3 reasons why I do not identify myself as an addict or alcoholic with an "I am" statement. 

Mentions: 

Blue Bottle Love https://bluebottlelove.com/?ref=1070

Quantum Healthy Episodes on Water: 

Episode 8 Carrie Bennett https://podcasts.apple.com/us/podcast/e8-carrie-bennett-what-you-didnt-know-about-water-that/id1749877805?i=1000663326499

Episode 9 Robert Gourlay

https://podcasts.apple.com/us/podcast/e9-robert-gourlay-looking-at-water-through-the-lens/id1749877805?i=1000664148057 


â–˛Find Andeea:

 https://www.instagram.com/andeearae/

https...

E31 A Quantum Recovery Story with Kelley Erickson - Healing Addiction with Quantum Practices
#31
11/18/2024

Kelley Erickson is a Functional Mental Health Practitioner, Functional Nutrition Coach and Holistic Health practitioner, who specializes in helping women restore their vitality after childhood trauma. 

This episode Kelley shares her experience, strength and hope and how she healed using Quantum practices and principles. 

▲ Find Kelley: 

https://www.instagram.com/kelleycroff/

https://open.spotify.com/show/7wC0wdrc2dIw59qtAjmztV?si=0677a3f5caa14935&nd=1&dlsi=7a46733919984628 


â–˛Find Andeea:

https://www.instagram.com/andeearae/
https://www.instagram.com/quantumpages/
http...

E30 Quantum Recovery and The 12 Steps: 1, 2, and 3 with Amanda Monjure
#30
10/28/2024

Amanda Monjure is an Energy Healer, Transformation Coach, and Licensed Massage Therapist equipped with the powerful tools of The Emotion Code and Body Code modalities.  She is the owner of Radiant Life Healing, formerly Body Logic, in Mandeville, LA, and has been in business since 2009.  Amanda has undergone a radical shift in how she implements therapy and coaching to her clients since deciding to incorporate Quantum Healing into her practice.  She uses frequency healing techniques in conjunction with Emotion Code & Body Code therapy to facilitate positive change for her clients. 

Amanda began her journey with sobriety in 2016, and...

E29 Caffeine: The Addiction No One Wants to Talk About
#29
10/21/2024

Links Mentioned: 

Caffeine Blues By Stephen Cherniske 

LifeWave: https://lifewave.com/andeearae 
https://calendly.com/andeearae/free-lifewave-consult

â–˛Quantum Recovery Resetâ–˛
https://www.andeearae.com/offers/cQcErVmc/checkout

â–˛ FREE Blue Blocker Guideâ–˛
https://www.andeearae.com/freebie

â–˛FULL Recommendations Listâ–˛
https://www.andeearae.com/resources-for-you

â–˛Nutrition Through a Quantum Lensâ–˛
https://www.andeearae.com/offers/58R7LWKr/checkout 

â–˛To find me:
https://www.instagram.com/andeearae/
https://www.instagram.com/quantumpages/
https://www.andeearae.com/

DISCOUNT CODES:
â–˛Block Blue...

E28 The Circadian Rhythm Disruption Challenge aka CRD Challenge
#28
10/07/2024

Links Mentioned: 

SIGN UP for the CRD Challenge

https://thecrdchallenge.com/


Follow on Instagram

https://www.instagram.com/thecrdchallenge 


â–˛Quantum Recovery Resetâ–˛

https://www.andeearae.com/offers/cQcErVmc/checkout


â–˛ FREE Blue Blocker Guideâ–˛

https://www.andeearae.com/freebie


â–˛FULL Recommendations Listâ–˛

https://www.andeearae.com/resources-for-you


â–˛Nutrition Through a Quantum Lensâ–˛

https://www.andeearae.com/offers/58R7LWKr/checkout 

E27 Revisiting the Clothing Conversation & Listening to the Body
#27
09/30/2024

â–˛Quantum Recovery Resetâ–˛

https://www.andeearae.com/offers/cQcErVmc/checkout


â–˛ FREE Blue Blocker Guideâ–˛

https://www.andeearae.com/freebie


â–˛FULL Recommendations Listâ–˛

https://www.andeearae.com/resources-for-you


â–˛Nutrition Through a Quantum Lensâ–˛

https://www.andeearae.com/offers/58R7LWKr/checkout 


Links Mentioned: 

Episode 21 https://www.youtube.com/watch?v=Falekyd_94o&t=13s 

https://www.linkedin.com/pulse/myth-linen-bill-harrison-a99ee/

https://www.ncbi.nlm.nih.gov/pmc/art...

E26 The Light Bulb Episode - The Easiest Thing You Can Do to Improve Your Sleep & Light Environment
#26
09/23/2024

â–˛Quantum Recovery Resetâ–˛

https://www.andeearae.com/offers/cQcErVmc/checkout


â–˛ FREE Blue Blocker Guideâ–˛

https://www.andeearae.com/freebie


â–˛FULL Recommendations Listâ–˛

https://www.andeearae.com/resources-for-you


â–˛Nutrition Through a Quantum Lensâ–˛

https://www.andeearae.com/offers/58R7LWKr/checkout 


â–˛To find me:

https://www.instagram.com/andeearae/

https://www.instagram.com/quantumpages/

https://www.andeearae.com/


DISCOUNT CODES:...

E25 Introduction to nnEMF
#25
09/09/2024

â–˛Quantum Recovery Resetâ–˛

https://www.andeearae.com/offers/cQcErVmc/checkout


â–˛ FREE Blue Blocker Guide

https://www.andeearae.com/freebie


â–˛Nutrition Through a Quantum Lensâ–˛

https://www.andeearae.com/offers/58R7LWKr/checkout 


â–˛To find me:

https://www.instagram.com/andeearae/

https://www.instagram.com/quantumpages/

https://www.andeearae.com/


DISCOUNT CODES:

â–˛ MEA Water Device: https://meawater.com/andeearae

Code: ANDEEARAE for 10% off

â–˛Ra Optics bi...

E24 What POMC can do for Your Addiction Recovery
#24
09/02/2024

Mentions: 

https://pubmed.ncbi.nlm.nih.gov/30156493/

D Minder App: https://dminder.ontometrics.com/index.html 


â–˛Quantum Recovery Resetâ–˛
https://www.andeearae.com/offers/cQcErVmc/checkout


â–˛ FREE Blue Blocker Guideâ–˛https://www.andeearae.com/freebie


â–˛Nutrition Through a Quantum Lensâ–˛
https://www.andeearae.com/offers/58R7LWKr/checkout 


â–˛To find me:

https://www.instagram.com/andeearae/

https://www.instagram.com/quantumpages/

https://www.andeearae.com/


DISCOU...

E23 Where is the Love?
#23
08/26/2024

â–˛Quantum Recovery Resetâ–˛

https://www.andeearae.com/offers/cQcErVmc/checkout


â–˛ FREE Blue Blocker Guide

https://www.andeearae.com/freebie


â–˛Nutrition Through a Quantum Lensâ–˛

https://www.andeearae.com/offers/58R7LWKr/checkout 



â–˛To find me:

https://www.instagram.com/andeearae/

https://www.instagram.com/quantumpages/

https://www.andeearae.com/


DISCOUNT CODES:

â–˛ MEA Water Device: https://meawater.com/andeearae

Code: ANDEEARAE for 10% off

â–˛Ra Optics...

E22 Purgatory to Paradise: How HEALING Cancer LED ME TO A QUANTUM LIFE with Mahwish Syed
#22
08/19/2024

Mahwish Syed is a visionary at the intersection of health, healing, and the transformative power of design. At the forefront of New York City design for over two decades, she has orchestrated beauty through unveiling spaces that transcend aesthetics to nourish the soul and promote a healthy environment.

She is an esteemed fashion and interior designer, bestselling author, speaker, and cancer survivor. In her acclaimed book, "Purgatory to Paradise," she unveils the profound influence of beauty as a healing force. Committed to empowering others, she advocates for personal paradises, affirming that genuine beauty is immediate and attainable...

E21 The Frequency of Clothing & Why Linen is the Quantum Clothing of Choice
#21
08/05/2024

The Frequency of Clothing & Why Linen is the Quantum Clothing of Choice

My Recommendations Page: https://www.andeearae.com/resources-for-you

Go to the CLOTHING tab for all the clothing I talked about in this episode.

▲Mentions: 
Heidi Yellen 2003 Article Reference

https://www.academia.edu/39363092/Tikkun_Olam_to_Heal_the_World_Wearing_Healing_Flax_Linen_Attire?email_work_card=title

https://pubmed.ncbi.nlm.nih.gov/34849131/

https://ecocult.com/about/

<...

E20 Is Your Indoor Light Environment Making You Tired?
#20
07/29/2024

â–˛Quantum Recovery Resetâ–˛

https://www.andeearae.com/offers/cQcErVmc/checkout

â–˛ FREE Blue Blocker Guide

https://www.andeearae.com/freebie

â–˛Nutrition Through a Quantum Lensâ–˛

https://www.andeearae.com/offers/58R7LWKr/checkout 


▲Mentions: 

Intuition Physician - cover for internet router bit.ly/3V58WH1

Tech Wellness - WiFi Kill Switch https://techwellness.com?aff=79

What I Use...

E19 What if Your Cross Addiction was the Sun? Safe & Healthy Sunlight Practices
#19
07/22/2024

â–˛Quantum Recovery Resetâ–˛

https://www.andeearae.com/offers/cQcErVmc/checkout


â–˛ FREE Blue Blocker Guide

https://www.andeearae.com/freebie


â–˛Nutrition Through a Quantum Lensâ–˛

https://www.andeearae.com/offers/58R7LWKr/checkout 


▲Mentions: 

Circadian App: https://www.circadian.life/ 

D Minder App: https://dminder.ontometrics.com/index.html 

<...

E18 An Introduction to Water
#18
07/15/2024

â–˛ FREE Blue Blocker Guide

https://www.andeearae.com/freebie

â–˛Quantum Recovery Resetâ–˛

https://www.andeearae.com/offers/cQcErVmc/checkout

â–˛Nutrition Through a Quantum Lensâ–˛

https://www.andeearae.com/offers/58R7LWKr/checkout 


Mentions: 

https://www.andeearae.com/water

https://www.andeearae.com/books


â–˛To find me:

https://www.instagram.com/andeearae/...

E17 The 4 Elements of Fear and Intro to Map of Consciousness
#17
07/08/2024

â–˛ FREE Blue Blocker Guide

https://www.andeearae.com/freebie


â–˛Quantum Recovery Resetâ–˛

https://www.andeearae.com/offers/cQcErVmc/checkout


â–˛Nutrition Through a Quantum Lensâ–˛

https://www.andeearae.com/offers/58R7LWKr/checkout 


â–˛To find me:

https://www.instagram.com/andeearae/

https://www.instagram.com/quantumpages/

https://www.andeearae.com/


E16 Nutrition Through a Quantum Lens
#16
07/01/2024

â–˛Nutrition Through a Quantum Lensâ–˛

https://www.andeearae.com/offers/58R7LWKr/checkout 


â–˛Quantum Recovery Resetâ–˛

https://www.andeearae.com/offers/cQcErVmc/checkout


â–˛Email Sign Up: FREEBIE

https://www.andeearae.com/freebie


â–˛To find me:

https://www.instagram.com/andeearae/

https://www.instagram.com/quantumpages/

https://www.andeearae.com/


E15 Kelly Evans & Isabella Lucente â–˛ Healing an Eating Disorder - A Generation Z Story
#15
06/24/2024

Kelly is a licensed Marriage and Family Therapist utilizing Internal Family Systems and EMDR in her practice, an aviatrix, mitochondriac, and recent graduate of the Quantum Biology Collective with a certificate in Applied Quantum Biology. Of all her roles, the most-prized is "Mom".  She is a mother to 4 children: the "Bigs" and "Littles"; with two children from her first marriage and two from her second (there is a 15 year age split).  After seeing first-hand her older daughters' mental and physical health struggles, as well as witnessing many of her Generation Z clients struggling, Kelly, (along with her daughters), sh...

E14 What are Mitochondria and What do they have to do with Addiction Recovery?
#14
06/17/2024

â–˛Quantum Recovery Resetâ–˛

https://www.andeearae.com/offers/cQcErVmc/checkout


â–˛Email Sign Up: FREEBIE

https://www.andeearae.com/


Book mentioned: 

Mitochondriac Manifesto by R.D. Lee

amzn.to/4c4vAFG


â–˛To find me:

https://www.instagram.com/andeearae/

https://www.instagram.com/quantumpages/

https://www.andeearae.com/


<...

E13 Jessica Kenny â–˛ Hear how she Recovered from Addiction with Quantum Biology
#13
06/10/2024

Jessica Kenny is a Health Coach certified in Integrative Nutrition and Circadian Biology. She studied at IIN (Institute for Integrative Nutrition) and QBC (Quantum Biology Collective) and has a serious passion for all things circadian rhythm and holistic health. Jessica is honored to be able to help women all over the world restore their circadian rhythm and live a more holistic life through education and implementation around topics like light, EMFs, sleep, hydration, emotions, and more. She lives in the beautiful Sonoran Desert with her husband, where they enjoy hiking all over Arizona and being a part of...

E12 Is Your Sober Date Part of Your Recovery Identity?
#12
06/03/2024

â–˛Quantum Recovery Resetâ–˛

https://www.andeearae.com/offers/cQcErVmc/checkout

â–˛Email Sign Up: FREEBIE

https://www.andeearae.com/

â–˛To find me:

https://www.instagram.com/andeearae/

https://www.instagram.com/quantumpages/

https://www.andeearae.com/

https://www.tiktok.com/@andeearaellc

https://www.facebook.com/andeearae/

https://twitter.com/Andeearae


DISCOUNT CODES:

E11 Transform Your Recovery with These 3 Things
#11
05/27/2024

â–˛Quantum Recovery Resetâ–˛

https://www.andeearae.com/offers/cQcErVmc/checkout

â–˛Email Sign Up: FREEBIE

https://www.andeearae.com/

Research Study I mention: 

Circadian rhythms and substance use disorders: A bidirectional relationship https://pubmed.ncbi.nlm.nih.gov/33444601/


Circadian App: https://www.circadian.life/ 

D Minder App: https://dminder.ontometrics.com/index.html 


â–˛To...

E10 So you are in recovery, now what?
#10
05/20/2024

â–˛Quantum Recovery Resetâ–˛

https://www.andeearae.com/offers/cQcErVmc/checkout

â–˛Email Sign Up: Guide to 3 Needle Movers to start your Quantum Recovery

https://www.andeearae.com/


â–˛To find me:

https://www.instagram.com/andeearae/

https://www.instagram.com/quantumpages/

https://www.andeearae.com/

https://www.tiktok.com/@andeearaellc

https://www.facebook.com/andeearae/

https://twitter.com/Ande...

E9 Using The Stages of Change as a Tool
05/13/2024

Welcome to the Quantum Recovery Podcast! I am your host Andeea and I am a licensed addiction counselor and Quantum Health Coach. My mission is to simplify Quantum Biology practices and principles for people in recovery from addiction, so you can thrive in your health and recovery!  

Episode 9:  Using the Stages of Change as a Tool

In this episode I talk about the Stage of Change also known as the Transtheoretical Model developed in the late 70’s by James Prochaska and Carlo DiClemente at the University of Rhode Island. It is v...

E8 Quantum Recovery Healing with Amanda Monjure
#8
05/06/2024

This podcast is for educational purposes only. 

Amanda Monjure is an Energy Healer, Transformation Coach, and Licensed Massage Therapist equipped with the powerful tools of The Emotion Code and Body Code modalities.  She is the owner of Radiant Life Healing, formerly Body Logic, in Mandeville, LA, and has been in business since 2009.  Amanda has undergone a radical shift in how she implements therapy and coaching to her clients since deciding to incorporate Quantum Healing into her practice.  She uses frequency healing techniques in conjunction with Emotion Code & Body Code therapy to facilitate positive change for...

E7 Blue Blocker Guide
#7
04/29/2024

Welcome to the Quantum Recovery Podcast! I am your host Andeea and I am a licensed addiction counselor and Quantum Health Coach. My mission is to simplify Quantum Biology practices and principles for people in recovery from addiction, so you can thrive in your health and recovery!  

This podcast is for educational purposes only. 

Episode 7:  Blue Blockers Guide - in this episode I share with you my favorite blue blockers and when to wear each color and why.


â–˛Mentions/Resources:

Boo...

E6 Post Acute Withdrawal Syndrome (PAWS)
#6
04/22/2024

Welcome to the Quantum Recovery Podcast! I am your host Andeea and I am a licensed addiction counselor and Quantum Health Coach. My mission is to simplify Quantum Biology practices and principles for people in recovery from addiction, so you can thrive in your health and recovery!  

Episode 6:  Post Acute Withdrawal Syndrome 

This podcast is for educational purposes only. 

â–˛Mentions/Resources:

Blueblockers: 

RaOptics â–˛ Code: ANDEEARAE for 10% off

Viva Rays â–˛ Code: ANDEEARAE f...

E5 Blue Light Toxicity
04/15/2024

Welcome to the Quantum Recovery Podcast! I am your host Andeea and I am a licensed addiction counselor and Quantum Health Coach. My mission is to simplify Quantum Biology practices and principles for people in recovery from addiction, so you can thrive in your health and recovery!  


Episode 5:  Blue Light Toxicity


This podcast is for educational purposes only. 


â–˛Mentions/Resources:

Book: The Mitochondriac Manifesto By R.D. Lee

Vid...

E4 Alcohol Awareness Month
#4
04/08/2024

Welcome to the Quantum Recovery Podcast! I am your host Andeea and I am a licensed addiction counselor and Quantum Health Coach. My mission is to simplify Quantum Biology practices and principles for people in recovery from addiction, so you can thrive in your health and recovery!  

Episode 4:  Alcohol Awareness Month

This podcast is for educational purposes only. 

â–˛Mentions/Resources:

https://www.cdc.gov/alcohol/fact-sheets/binge-drinking.htm

https://drugabusestatistics.org/

https://www.niaaa.nih.g...

E3 Circadian Rhythm and Addiction Recovery
#3
04/01/2024

Welcome to the Quantum Recovery Podcast! I am your host Andeea and I am a licensed addiction counselor and Quantum Health Coach. My mission is to simplify Quantum Biology practices and principles for people in recovery from addiction, so you can thrive in your health and recovery!  


Episode 3: Circadian Rhythm 

This podcast is for educational purposes only. 


â–˛Mentions:

Circadian App: https://www.circadian.life/ 

D Minder App: http...

E2 What is Quantum Health
#2
03/25/2024

Welcome to the Quantum Recovery Podcast! I am your host Andeea and I am a licensed addiction counselor and Quantum Health Coach. My mission is to simplify Quantum Biology practices and principles for people in recovery from addiction, so you can thrive in your health and recovery!  


Episode 2: What is Quantum Health? 


This podcast is for educational purposes only. 


â–˛Mentions:

Book: Life on The Edge  

Double...

E1 My Recovery Story
#2
03/18/2024

Welcome to the Quantum Recovery Podcast! I am your host Andeea and I am a licensed addiction counselor and Quantum Health Coach. My mission is to simplify Quantum Biology practices and principles for people in recovery from addiction, so you can thrive in your health and recovery!  


In this episode I share my recovery story and how I found quantum health.


This podcast is for educational purposes only. 


â–˛To find me:

https://www.inst...

Welcome to the Quantum Recovery Podcast
#1
03/11/2024

Welcome to the Quantum Recovery Podcast! I am your host Andeea and I am a licensed addiction counselor and Quantum Health Coach. My mission is to simplify Quantum Biology practices and principles for people in recovery from addiction, so you can thrive in your health and recovery!  


In this episode I introduce myself and let you know what to expect in the coming episodes. Quantum Recovery is simply using Quantum Biology practices and using nature to heal! 


This podcast is for educational purposes only. <...