Comic Jocks & Mental Blocks

Just Liam & Kevin doing Liam & Kevin things

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Just a regular day at the office. Today Liam gets one of the lads to intro the pod to see what happens and they go from there. It's nice for others to take part. The guys then go through what is actualy a jam packed running order for the day. They take us through their lives at the moment, their training and how they are. Then they chat through some new topics, such as; High thoughts, would you rather, conspiracy theories and more. As always listen and laugh along to the weird and wonderful minds of Kevin,Eva & Liam.
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Soooo... We're actually back on the pod, for real this time! Liam and Kevin have finally come back together to give out episode no. 30 and to be honest, who'd have thought we would've stuck with it this long [not us]. We've managed to wrangle (she actually approached us) in an intern/new pod member and shes actually a past guest, just permanently subbed into the starting line up fromt here on out. on this installment, we bring together our new plan on how the pod will be run, with some new topics, that have a wide variety. These topics can...

The long awaited return... Kev comes back to the gym. He seems quite excited so hopefully he follows through. Liam has some exciting news that Kevin tells in the very first second. This episode reveals alot and liam and kev have a good time calling eachother out on every day life and liam has a real go at kev returning to the gym. They have a great time with their new favourite section to the pod... Under the bus, as always theres an Aine call out and we dont hold back as the episode goes on. As always listen and...

Today's episode we've had to catch up on the last 2 weeks as both Liam and Kevin have either been injured or sick. Listen along as the two guys mention their friend about doing sea swims and some of the basic benefits they've noticed from doing the swims too. Liam chats about whats happening with his work life and announces that hes back doin in Person Personal Training. He also makes kevin promise to getting back to the gym and start with a basic training plan, hoping that easing his lazy ass back to it that he'll actually stick with the...

Message to the badger... I've been feeding the cat hahah. Folks, this is the episode that Liam and Kevin really show their emotional sides by having a little cry while being greatful for having eachother as mates. Now its just a little cry and nothing proper now so don't get any ideas of us. Liam takes us through his shit week and then Kevin takes over from there too and they somehow have a great laugh even through the shitness. As always, listen and laugh along to the madness and enjoy...

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We've done it, we've finally found another guest to pop on. Everyone, meet Evie. Today's guest is a work mate of Liam's, but is an absolute character in her own right. Eva would have no problem in calling out the two lads on their shit and keeping them in line. We said last week that we were going to keep it a little more PG, but that went straight out the window as Kev says the 'W' word within the first 8 minutes. With the help of Evie, the two guys create a new section, ''Under The Bus'' where we have...

No explaining needed on this one, apart the fact that our favourite listener gifted us a New speaker to record on. We drove through a pretty comprehensive episode here and lets be honest, our minds were only on one thing throughout this episode... our manhoods hahahah. We chat through our week last week and how we got through it witrh our food and our lives (for once we didn't actully chat through much training)> As the episdoe moves on, touch on our mental health a bit. We don't go into major detail, however we do give one of Liam's little...

Soooo, just to start off, we forgot to introuse the episode because we were so excited about setting up the new microphones that we forgot to introduce the episode and we got very flustered and went proper off track at times... For some reason, when we go off track things seem to get sexual in nature, so be prepared. As always, listen and laugh along to our weird and wonderful minds as we track back on our weeks training, diet and everyday lives throughout this episode. Both the guys bring us through how they trained and they talk food and...

In this week's installment the two guys recap their week gone by and chat us through their lives and what's going on and how unfun and lame they really are. Liam lets the listeners know he started a new job and he tells us how he feels about his prospects of staying there. From that point, Liam and Kev chat us through both their diets. Kevin takes us away and chats us through his struggles with the carnivore diet and Liam takes us through what hes going to try with his eating from this week too. Lastly as the pod...

Hey guys, so the Pod continueus... In today's installment, we talk through the feedback form the last episode 'The Tynans' and how the guys reacted to actually going on for an episode. Liam & Kevin then also go through how Kev has gone through a recent change up with his diet. He's recently changed everything around tat he's trying the 'Carnivore Diet'. Liam gives a very brief overview of what that diet entails and how it may differ from the 'Keto Diet', from there kev takes over on how he plans to go through and adhere to the diet and how...

Listen alont to the first episode where Liam and Kev interview their way through 2 guests at once... The Tynan's. Liam and Kev have a little chat with Niamh and James tynan, mainly to understand the reasoning and commitment behind being do determined to train week in week out. The two guys get Niamh to chat us through her training for a marathon! and then they ask James through any goals he has at the moment. A big reasoning behing Comic Jocks getting Niamh and James on for an episode was to see how they manage their time. The tynans have 3...

Guys, Gals and everything in between... Welcome to the start of it all, to the begining of the new format of the podcast. Liam and Kev will be taking on guests from here on out and they'll be chatting their guests through their lifestyle and training. As for this episodehowever, we will be chatting through how to set achievable goals for mainly the gym but they also transfer over to everyday life. Somehow this episode becomes educational for everyone involved. For you the listener, you get to learn how to properly set your goals for the gym and more so...

In this episode, Liam and Kev go through so correspondance for the pod... This ends up becoming the bulk of the episode. Kevin mentions his new secret ingrediant in his curries (Surprising!!) Liam opens up on how he is feeling with his injury, training and generallife at the miment and to the fact that at the moment, Liam is Definatly a touch depressed at the moment. From there,Kev asks liam through the few questions they got via tghe podcast instagram page. These questions take everyone through how to plan for a powerlifting competition. Listen in and see Liam's view...

Today's podcast is the one we've been waiting for... Liam has returned home and the the two lads are finally in the same room recording the episode. As per usual, they go well off topic and have zero plan to how the episode should unfold. The two guys chat through their lives over the last while. As normal, there's plenty of laughs in the episode so listen and laugh along to the carnage.

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In this installment of the training episodes, we again have Aine Brennan on for a chat. We go through how Aine coped with balancing life and training as we prepped for her first ever Powerlifting competition. We go through one of the big issues we had with her programming, which took us some time to program through, but listen along to how we arrived at our current training cycle. Once we talked through her programming, we then go into her plans for a future competition; we chat of her weight class she wishes to compete at, what numbers she would...

Keeping with the Mental health format, Kevin and Liam break down their own week respectivley. Liam this week has a little more to chat about as he has picked up a little injury in the last week. Kev asks Liam through his thought process to see what his plan will be to rehab the injury. For once this episode looks into more of Liam's mind towards an injury and how he may rehab. The two boys then go over a past injury that liam had and how he dealt with the mentally and how Liam may attack this rehab stint...

So here it is, the first episode in the new block of the podcast. From this week we said we're going to split how we do the pod. Firstly we're we'll have the pod about mental heath, secondly, which is this one, we're going to talk to Kevin and or guests about their own training and how it effects their every day lives. To keep it simple, we said we'd record the first one with just Liam talking to how Kevin feel about starting to train for a powerlifting meet that we're going to set for 12 months down the line...

Keeping with the Theme of this season so far for the podcast. Liam asks Kevin through points from the last episode that he thought couldve been elaborated on a bit. The main reason behind the plan for this one is to maybe to allow Kev to realise he may be doing too much. Kev talks his way through how he feels about work and keeping 'Switched on' the whole time and how it makes him feel. Later through the episode kev switched things up on Liam and asks a couple of questions to see his thought process on a few...

In this episode Liam and Kevin leave the gym chat behind and focus on the big part of June... Men's Mental Health. Both the guys open up somewhat of their past expierences when they have struggled with theirs. Do'nt get us wrong, this is still a typical comic Jocks episode, full of laughter and crude jokes... However the lads take us through the seriuosness of thier lives also. So listen and laugh along to the lads in what is now crowned as the start of a new podcast season. Also remember... Your friends are here for you, even if it's...

And we are back. after a 2 week break the boys are back with the newest installment of the podcast. They also have a special guest on for the episiode; Aine, who recently competed in her first ever Powerlifting Competition! We briefly catch up with everything thats been happening in everyones lives and then we take you through the commitment that Aine has had to go through to compete for her first time and then we call Kevin out on his training habbits recently... Or lack of even, but he comes round and should be back to the gym soon! As...

This is the episode that will make or break, its the second last episode of the two boys recording in person and Kevin has missed a few sessions. Liam has his work cut out for him to get Kev straight back to training form before he slips back to old habits. Kevin asks Liam through how he's sorted for his trip to Canada and we see how unsorted Liam is. By the end of the episode, We think Kev may be back to the training routine, but only time will tell. And as always, listen and laugh to both the...

In this episode the two lads get prepared for a big night out that they, like the episode, never planned hahah. they seem to like being off the cuff and not looking into recording a planned episode. Kevin goes through his training this week, or lack there of. Liam takes us through some of his mad conditioning trainings he's been putting himself through. As always the two lads have a good laugh along the way and go through some of their odd questions for each other. Listen along and you yourself can decide how tapped both of the guys are.<...

The two lads chat us through their week, however basic it may have been. Kevin started his new block of training and seems to have enjoyed the first days workout (even though he hasn't been in since) Liam asks Kevin how he feels he's recovering and how his head is doing outside of the gym and if the gym is helping mood in any way, shape or form. The lads seem to do the usual towards the end then and go on a massive tangent on their questions to each other, but hey, that's what we're all here for, right...

This episode has been long awaited by our devoted listeners, we DO NOT apologise and it will most definitely happen again! This episode covers the details of Kevin's new plans for the next while and how he may have finally, after many years off effort, understood what RIR means (listen to find out). As the episode progresses the lads go through some questions that they had for each other. Liam drops the news of a big move also and the episode becomes emotional at times. Have a listen along and decide for yourselves how tapped the two lads are. Enjoy...

In this episode, Liam gets Kevin to review his past month. Liam gets into the details of how Kevin's reacting physically and mentally to the training. We're taken through all the ups and downs of the past month and how Kevin's temperament may be affected by the training that he's doing... Liam finally brings Kevin through his ideas for the next block of training and what Liam wants Kevin to start adding into his session... And you all may be surprised at Kevin's response to the new addition to the training plan. Lastly to round out the episode, the two...

Both Liam and Kevin bring us through how they played during the match they had earlier in the week. It was sloppy, wet and mucky... and the match was no better hahah. There was up and downs to the match no doubt, however, this match may seen the return of a few old bucks and players lost over the years, which is massive for the club... The match however had one twist in it, listen along to see who came out on top between the 2 boys.

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This is probably the 'funnest' episode to date... If that's even a word. Its coming to the end of a long week for Liam and he's feeling every bit of it. From Liam mistakenly double booking the podcast hour and Kevin taking full advantage of this mistake. Liam also goes through some of how his week went and how he can make a serious situation into a funny, learnable moment for everyone... The two lads also go through how Kevin's training has been going even with a touch of an injury coming back on to Kevin's shoulder and how they...

This week's episode Liam and Kevin review how they've been dealing with everything since setting up the podcast. They give a quick insight into the feedback that's been coming back to them through the Instagram page. As the episode goes on they chat about the training so far and how they feel about what's to come and what has been done already on the program... And as always, the two boys have a great laugh as time goes on in the episode. Kevin also gets to call Liam out on something for once...

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In this episode we chat about Kevin's headspace in his first session alone. You're guaranteed to know that this was a tough one physically and more so, mentally. Kevin Takes full control of this one, and shows that in his first episode in charge that he's well able to get you to feel all the emotions and control a full gripping episode... The two guys feel all the feels on this one with plenty of Laughs and a few tears throughout the episode. Listen along and stick with us in this longer than normal Special Episode as you too will...

On this episode Liam reviews Kevin's past week of training, eating and life in general. They call each other out on their lazy quirks also... We take a deeper dive than last episode into the mental side training and its possible effects on your mood throughout the day and week. We also give our simple tip on how to get over the most basic (but possibly the biggest stage) of gym anxiety. Listen along and laugh your way through the second installment of the Pod. Liam also chats Kevin through a tip of how to calculate your ideal water intake...

Enjoy Liam and Kevin's wonderfully weird minds in how they talk through Kevin's new gym plan. They go into detail on how Liam killed Kevin in the gym today (BY ACCIDENT!), how Kevin thinks he'll do on the plan and how Liam went about his ideas behind the program. They also do Liam and Kevin things as the episode goes on...

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Here it is... The very first episode of the series and hopefully 1 of many more to come... Listen in and enjoy this little intro of Liam and Kevin making fools of themselves through a very simple podcast about Mental Health, Gym, Sports and humour...

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