Simple Conversations

Living on autopilot means letting past habits decide your future — without ever consciously choosing it. In this episode, Stanley Bronstein breaks down what living on autopilot really looks like, how unconscious habits slowly take over your life, and why fear — not laziness — keeps people stuck. He shares his personal journey from weighing 367 pounds to walking half-marathons daily, and the mindset shifts that made long-term change possible. We explore how habits form, why motivation always fails, the difference between temporary and permanent change, and why discipline, belief, and willingness matter more than willpower. This conversation also reframes fear, responsibility, and self-talk — showing...

Most people believe elite performance comes down to motivation, talent, or intensity. It doesn’t. In this episode, Mark Bruce and Duane Gibbs break down the real patterns behind elite performance — the systems, habits, and decision frameworks that consistently separate top performers from everyone else. We explore why motivation is unreliable, how high performers remove friction, why repetition beats intensity, and how simple daily structures create long-term advantage. This conversation pulls back the curtain on how elite athletes, founders, and teams actually operate: how they train correctly, recover properly, build feedback loops, and stay consistent without burning out. If you’re wor...

Regret and guilt can quietly take over your life — not because you made bad choices, but because you don’t understand what these emotions are actually trying to do. In this conversation, Dr. Gary Sprouse breaks down the real difference between regret and guilt, why humans struggle so deeply with past decisions, and how perfectionism, fear of judgment, and identity can trap people in emotional loops they never escape. This episode explores why regret isn’t proof that you failed, why guilt often overstays its welcome, and how learning to forgive yourself might be the most important skill you never learne...

Men are being told to open up more than ever — yet suicide rates remain devastatingly high. In this episode, we explore why “just talking” isn’t working for so many men. Jonny from Say It Lad shares his personal breakdown, his experience with medication, therapy, and clinical support systems — and why opening up can sometimes make things feel worse instead of better. We discuss why men don’t know what to do after opening up, how over-clinical mental health systems fail at crisis moments, why small problems can feel overwhelming, and how loneliness, isolation, and identity loss quietly build beneath the surface...

Are we living through a curiosity crisis — or a curiosity renaissance? In this episode, we explore how curiosity has changed in the age of infinite information, dopamine-driven platforms, and constant stimulation. Cosimo Radler and Omer Gabbay break down why people feel curious but rarely follow through, how novelty is weaponized online, and why boredom — once essential for discovery — has quietly disappeared. We talk about curiosity as a muscle, why education often suppresses “why,” how attention hijacking pulls us toward shallow rabbit holes instead of deep learning, and what happens when curiosity is captured instead of forgotten. The conversation also dives into the o...

Dan Clouser spent 30 years building a life he genuinely loved — a successful career, a home, a community, and an identity rooted in purpose. Then he walked away from it all. In this episode, Dan explains why fear of discomfort keeps most people trapped, how letting go of stability challenges everything we think we need, and why starting again isn’t failure — it’s freedom. We talk about identity loss, fear of judgment, financial uncertainty, shame, overthinking, and the hidden psychological battles that come with choosing change. If you’ve ever felt stuck between the life you built and the life you want...

At 16 years old, Mark O’Brien was told a routine medical screening might end his football career at Derby County. Months later, a surgeon looked him in the eye and said if he didn’t have open-heart surgery immediately, he would be gone. What followed shouldn’t have been possible. Mark returned to professional football, played for over a decade, captained Newport County, scored one of the most important goals in the club’s history, and defied every medical expectation placed in front of him. Then, at 27, he faced open-heart surgery again — this time ending his career and forcing him to rebuild...

Most people don’t have a purpose problem — they have an autopilot problem. Dwight Heck has spent decades coaching people out of financial stress, emotional paralysis, fear-based decision making, and the quiet desperation that ruins lives long before anything on paper goes wrong. In this episode, we break down why so many people feel stuck, why purpose feels impossible to define, and how learned behaviors, fear, money patterns, and emotional avoidance shape who we become. Dwight explains why longevity obsession is distracting people from living better, what quiet desperation really feels like, and the key steps to create intentional, purposeful chan...

Marketing isn’t selling anymore — it’s psychological leverage, algorithmic surveillance, insecurity-baiting, and data monetization dressed as “personalization.” Matt Bailey breaks open what brands, platforms, and influencers don’t want you to understand: your attention isn’t the product, your behavior is the currency. From companies faking impressions, to microphones triggering ad sequences, to AI replacing creative value with scaled slop, this episode dissects the actual machinery behind why your feed feels louder, faster, emptier, and more persuasive than ever before. Chapters; 00:35 - Manipulative Marketing 04:55 - Why are companies changing logos? 10:09 - Are Impressions a lie on Social Media? 12:45 - Is my phone li...

Grigory Silanyan is the CEO of Readpartner, a company specializing in media intelligence, AI-driven analysis, and cybersecurity. In this episode, he reveals what’s actually happening inside the world of artificial intelligence — far beyond the hype, the fear, and the misconceptions. We talk about the real impact AI will have on jobs, whether corporations are blindly chasing “AI adoption,” how much of modern communication feels inauthentic because of machine-generated content, and why people risk losing their ability to think if they outsource everything to technology. Grigory also breaks down the psychology behind long-term AI interactions, the dangers of over-optimizing our lives, t...

Brad Beeler spent 25 years inside the United States Secret Service — protecting presidents, traveling to more than 40 countries, and witnessing world-changing events from just a few feet away. In this episode, he breaks down the realities of leadership, communication, emotional intelligence, and the human behavior patterns he learned while operating in some of the most high-pressure environments on the planet. From understanding people at their core, to navigating dangerous situations, to leading under extreme stress, Brad shares mindset frameworks that apply to everyday life, relationships, business, and how we communicate with one another. This discussion dives deep into personal values, growth, in...

How do you become mentally strong in a world built for comfort? In this powerful conversation, Troy Horne breaks down the uncomfortable truth: Most people avoid anything that makes them grow — and then wonder why their life never changes. Troy explains why motivation fades, why comfort destroys ambition, and why mental strength has nothing to do with talent and everything to do with consistency, resilience, and doing the hard things even when you don’t feel like it. If you’ve ever felt stuck, lost, overwhelmed or like you “quit when life gets hard,” this video will hit you harder than any m...

In this deep conversation, travel writer and philosopher Rolf Potts — best known for Vagabonding and inspiring The 4-Hour Workweek — explains why we live in an age where people are rich in time but poor in life. He talks about what travel really teaches you about freedom, simplicity, and happiness, and why chasing more can actually make you feel less alive. If you’ve ever wondered how to slow down, find meaning, and live with intention — this episode will change the way you see success and time itself. Chapters; 00:00 Do We want to Travel? 03:31 Travelling with no luggage? 06:29 Time Wealth 13:10 Coming Home 21...

As a former professional actor, Dominic has performed in many of the UK’s leading theatres and appeared on film in everything from BBC period dramas to big action movies. He is best known for playing Virgil Tracy in the Hollywood remake of Thunderbirds alongside Sir Ben Kingsley.

I can guarantee there's no one else who's flown a spaceship, lost $1,000,000 and been fired by Simon Cowell.

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This is the Scorecard for my new book Cut-Through which is out on 2nd December 2025. By taking the scorecard listeners will be able to...

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Tom Hruby is an Ex Navy SEAL, MMA Fighter and D1 Football Player at Northwestern.Tom had a troubled upbringing which lead him to search for purpose and meaning through chaotic paths. Through this he ended in a place of mental torture. Feeling Lost, No idea what to do with his life and most importantly, like he was holding onto trauma.Today we discuss should people heal themselves, The Art of Forgiveness and the most important question in today's world...Are we broken?Chapters;00:58 The Art of Letting Go03;19 Redefining Introspection11:03 Walk Yourself Home15:17 The Meaning of Discipline30:55 Heal...

What happens when a man loses everything — $85,000 in credit-card debt, a canceled TV deal, and a judge calling him an idiot — but somehow turns it all into purpose?In this conversation, Tommy A. Kilpatrick shares how an infomercial dream in 2004 turned into financial disaster, why he walked away from the system, and how he rebuilt his life helping farmers and families in the Philippines. It’s a story about money, failure, and the strange path back to peace.We talk about debt, credit scores, lawsuits, homelessness by choice, and the mindset that lets you start again when everything falls apart...

Connor Treacy is a Los Angeles–based entrepreneur, music executive, and nightlife/cultural strategist.He co-founded OffSunset, a high-end nightclub in West Hollywood. In his earlier career, he worked at Universal Music Group, where he was involved in projects that achieved multi-platinum status and contributed to a Grammy-winning album (Dua Lipa’s Best Pop Vocal Album). He gained early public attention by organizing a “Project X”–style party at age 19, which helped him access influential networks.Today he sat down with me to reflect on the highs and lows of his career, along with some of the wildest stories the nightl...

Alex Sanfilippo is the Founder of Podmatch, a platform that connects Podcast hosts to potential guests.Alex has been involved with Podcasting since 2015 and seen every trend, celebrity show and fall from grace. He has a wealth of knowledge about the industry and the psychology behind the people in it.Today we discuss the following;- Rarebit Guests- The Communication Decline- What makes a Great Host- Is Fame Chosen From Birth?- How we would advise our Younger SelfASG;https://www.x.com/only_asghttps://www.instagram.com/only_asghttps://www.reddit.com/r/SimpleConversations/Alex;https://www.instagram...

The Taylor Swift Eras Tour ticket chaos wasn’t just a fan frustration — it exposed the broken ticketing industry, Ticketmaster’s monopoly, and how bots and scalpers dominate live events.In this episode, I sit down with Michael Dodsworth to break down exactly what went wrong, why Ticketmaster crashed, and what the future of live entertainment might look like.From fans waiting hours in broken queues, to delivery drivers tossing parcels at your door, to the bigger question of whether monopolies like Ticketmaster can survive, we cover it all.🎧 If you’ve ever wondered why buying concert tickets feels like The Hu...

Stoy Hall is an Investopedia Top 100 Financial Advisor, Leading Women, LGTBQ & Minority Biz Owners through their wealth journeys.Before his Financial Stardom, Stoy Hall was a vicious Linebacker at Drake University. He played 5 full years before an injury ruined his chances of being drafted to the NFL.Stoy explains in detail how he turned his mind from playbooks to the tax code. If are like me and have no idea about personal finances, believe me when I say Stoy will absolutely fill your brain with knowledge.#nfl #money #financialfreedom

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On Simple Conversations this week, Writer, Photographer, Software Developer, and former Stand-up Comedian Matt Savino explains his fearless journey from North America to the bottom of South America in his trusty Toyota FJ Cruiser. With a degree in physics and a creative writing background, Matt traded office life and poker tables for the Pan-American Highway and a decades-long passion for exploration.Matt opens up about the fear, poverty, and shocking realities he encountered—especially the near-death moment in Nicaragua. This journey inspired his book Land Without a Continent, blending personal stories with vivid photography, cultural insights, and the grit of...

Clance Laylor is known as "The Pro Maker", his insightful knowledge into what drives an athlete is unmatched.Clance has become a secret weapon for Olympians, National and International medalists, and professional athletes in the NHL, MLB, NBA, CFL, NFL, MLS and more.Clance joined the show to discuss the things that separate the average person from an athlete. We run through Mindset, Focus, Work Ethic and Overall Vision.This episode reveals some harsh truths so as a disclaimer understand...We are not trying to make anyone feel worthless, we are simply starting factual differences that allow athletes to...

At 48 years old, he felt lost. Haunted by a failed 10K from his teenage years, he finally faced his regret — and that decision led him to ultra marathons and Ironmans. In this episode, Jeff Weiss shares his story of redemption, resilience, and what endurance sports can teach us about life, aging, and finding purpose.👉 If you’ve ever wondered if it’s too late to start, this conversation will change your mind.

0:00 – The strangest midlife crisis ever…

1:03 – At 48, he says: “Later is now.”

3:13 – Why chasing health span beats chasing longevity

4:19 – The shocking truth: none of...

Today we are surrounded by facts, statistics and figures around Mental Health Issues that adults experience...But what if we are forgetting about those a little younger.Andrew Mondia haș gone on to achieve some incredible feats. Theatrical masterpieces, one-man shows and even Lego Spider-Man. However, before he was a beaming light of creativity he struggled with his mental health.

At 13, Andrew decided he didn't want to walk the earth any longer. He attempted to take action on this thought but he was unsuccessful. Today I want to find out exactly what led him t...

This week's annoyance has already had some tough feedback.Legendary Interviewer, Dr Rod Berger appeared on Simple Conversations this week expressing his annoyance with the lack of opinions on real world events. It seems when their favourite tv show is brought up they could write a book full of opinions but when real events are shown they have nothing to say.ASG also spins this into his own annoyance with people who refuse to discuss conflicting opinions.Let us know below if you can relate to your opinions (see what I did there?)

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Dr Rod Berger has an Illustrious Portfolio of Interviews - Pope Francis, Magic Johnson, Charles Barkley, Metta World Peace, Guy Fieri, Jenson Button, Khabib Nurmagomedov and Many More.Join Dr. Rod Berger as he shares the Top 5 life-changing lessons he’s learned from conducting over 100 expert interviews with leaders, innovators, and visionaries from around the world. In this exclusive video, Dr. Berger reveals powerful insights on success, leadership, personal growth, and resilience — distilled from years of conversations with some of the most influential minds in business, education, and beyond.Whether you’re an entrepreneur, leader, or lifelong learner, these takeaw...

What do pro athletes know that the business world doesn't? *I deeply apologies for my Audio - Fixed going forward*In this video, I share the high-performance habits I developed as a professional tennis player — and how they've helped me excel as a leader in the corporate world. From mental toughness to discipline, goal-setting, and resilience, these are the mindset tools that anyone can apply outside of sport to succeed in business and life. Whether you're a young professional, entrepreneur, or team leader, this is your playbook for peak performance.ASG;https://www.x.com/only_asghttps://www.instagram.co...

Have you ever wondered what it’s like to completely disconnect from modern life and live off the grid? This Week, David Scott shares the 7 most powerful and unexpected lessons he learned after spending 1 full year alone in a remote cabin deep in the Canadian wilderness.From battling harsh winters to discovering what truly matters, this experience changed him forever. Whether you're interested in survival skills, self-sufficiency, mental resilience, or simply curious about cabin life, this video dives deep into the raw, real, and transformative truths David Scott uncovered.ASG;https://www.x.com/only_asghttps://www.instagram.com/on...

Do you ever feel like you're fading into the background — like no one really sees or hears you anymore?In this powerful episode, ASG sits down with Jamie Mustard, a conceptual artist, futurist, and writer, including his work on perception in the physical world, to unpack why so many people feel invisible in today’s world and — more importantly — how to be seen, heard, and truly valued again.Jamie's New Book "Child X - A Memoir of Slavery, Poverty, Celebrity, and Scientology" is available for Pre-Order, releasing 29th July.Child X is a universal story of resilience in the face of...

Stress and Anxiety are at an all-time high. Experts are convinced the Global Health Decline is being spearheaded by Stress and Anxiety. Surveys have concluded that people are experiencing stress 7x more than 20 years ago and there are in-depth studies around how young people are developing anxiety (the results are looking scary)Dr Gary Sprouse - The Less Stress Doctor joins me to control this rising problem before it becomes a pandemic. We talk through coping mechanisms, how people become overwhelmed, the ideology of personally creating a stress ghost and finally debunking the idea of a perfect life.After 73...

Studies show that 66% of addicts start developing their addiction as youths. The adolescence addiction problem is growing at a rate leaving scientists scratching their heads. So the master of science himself called upon ASG to learn more about what impact the exposure to substances came do to an adult from a young age.This is a True Story.Bill was a full-blown addict at 12. Using the bottle and an easy high to mask unfortunate events in his life it spiralled into adulthood. This may be a survivor story but make no mistake that when you hear about his life...

What’s been annoying you this week?

In 2025, we have an attention issue where if we can't be captured by something groundbreaking in 3 seconds we switch off.

Imagine having to sit with absolutely ZERO entertainment for 3 years. Nothing but those scary voices in your head.

Earle Birney did and since he returned to normal life he has found himself with a backpack filled with knowledge on the flaws of humanity.

Grab a Notebook... You'll need it.

Follow ASG - www.beacons.ai/simpleconvos

Check Out Earle's Program...

What’s been annoying you this week?

Detective Mike Hammond worked Homicide in Chicago for 22 years. 14 of them were spent on the "Polish Girl' case.

Today, for the first time ever....

Mike tells every single detail of how he solved that case and what stopped him doing it sooner.

True Crime Fans, get comfy, pour a drink and expect one of the most unbelievably bizarre cases EVER.

00:00 Introduction to Mike Hammond
00:54 The Case of Magdalen Idzikowska
02:55 The Investigation Begins
04:08 The Crime Scene Details
06:07 Understanding the Vi...

What’s been annoying you this week?

Dr Brad Montagne  is known as the 'last doctor you'll ever need". Known for his ability to cure lifelong and chronic illnesses through practical methods has taken the world by storm.

00:00 Introduction to Dr. Brad Montagna
01:49 The Manipulation of Science in Healthcare
04:31 The State of Health in America
09:07 Understanding Food Quality and Processing
14:04 The Impact of Organic Certification
18:46 Diet Trends and Their Implications
23:18 The Supplement Industry and Its Challenges
26:21 Toxins in Everyday Products
28:41 The Impact of Chemicals on Health
29:15 Und...

What’s been annoying you this week?

NIL, $10M Contracts, Celsius and TikTok dances...

The NCAA as we know and love is leaving. 

Gone are the days of Johnny Manziel partying for cash or Reggie Bush getting a house as a signing bonus.

Matt Rogers has pushed many high-school recruits into the NCAA and Pro Sports World and now he's here to spill the truth on the College Scene.

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Check Out Matt - https://coachmattrogers.com

Matt talks on the...

What’s been annoying you this week?

Peace...

The most sought after term whether it's world peace or peace of mind, it's a global craving we all desire.

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Buy Jeff's Book - https://theyieldingwarrior.com

Jeff Patterson has been designated the nickname "The Yielding Warrior" due to his outstanding ability to use meditation to further mental and physical performance.

Over 26,000 students including CEOs, World Champions, Top Class Athletes and Many More.

Join us to discuss how we can us...

What’s been annoying you this week?

Yep, you read that correctly. One of the Most Unusual Business Success Stories Ever. 

Mike Pachan is a decorated BusinessMan, especially in the Colorado Cannabis Community. Known for his Innovating Business Models based on Mistakes from Others and his Masterful yet Motivating Mindset.

Mike agreed to Join ASG to discuss how he grew a $65,000,000 Business through simple innovation.

Follow ASG -  www.beacons.ai/simpleconvos
Follow Mike - https://www.linkedin.com/in/mike-pachan-5b7bb335a

Chapters;

00:38 - The...

What’s been annoying you this week?

Some call him a Robot, Some call him a Cyborg and Some even call him crazy.

Today, ASG finds out the events that created the Cybersecurity Star, Len Noe.

Len has implanted 11 different pieces of tech into his body for security and research purposes.

From a life of Hacking, Motorcycle Gangs to Becoming a Human Firewall.

This gets crazy....

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Check Out Len's Documentary - https://i-am-machine.com

Support the sh...

What’s been annoying you this week?

BBC Producer and Former Journalist Mark McDonald Joins ASG to discuss the possibility of the TV industry disappearing on Simple Conversations Episode 64.

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Check Out Mark - http://markmcdonald.us/

ASG found staggering statistics online to suggest that TV has lost a quick yet surprising battle with YouTube.

ASG and Mark discuss at length why the world favours social media and if there is any way for TV to make a comeback.

#tv #entertainment #conversation