The Soul Led Duo

Welcome to another episode of the Soul LED Duo Podcast, where we dive into all things deep, messy, and transformative. In this episode, I’m getting real about shadow work—yes, that uncomfortable, awkward, and sometimes downright scary journey we all need to take to heal.

Now, don't worry. I'm not just talking theory here. I’m sharing a personal story about a time when I had to face some deep, dark stuff from my past (hello, past life trauma!) and how I had to dig into it kicking and screaming... okay, maybe not that dramatically, but you ge...

Hold onto your perfume bottles, because this episode is about to get real!

As we prepare to launch the SELF for the first time live, there are patterns that are coming up that are begging to be broken.

🎧 Darcie spills the tea on what those old wounds are, how they show up in one pattern after another, and why healing those wounds as given her the ability to parent herself first before showing up for anyone else (spoiler alert: it's harder than it sounds but so worth it 💃🏻).

In this episode, Darcie gets all vulne...

In this juicy episode, we dive into why your boundaries aren’t just about drawing lines for other people – they're about honoring yourself. From family drama to relationship frustrations, we explore how setting boundaries with others isn’t enough. It’s time to get real about the boundaries you hold with yourself.

Learn how to stop letting others dictate how you feel and start taking control of your emotional energy. Plus, discover why that “situationship” you’re holding onto might be a sign to finally let go. We promise it’s not just about avoiding toxic relationships – it’s about protect...

NSFW-ish, but totally worth it.

In This Episode: What do stress relief, sex magic, Human Design, hypnotherapy, and taking a really good sh*t have in common? Apparently, everything. Buckle up, buttercup. Sarah and Darcie are cracking open the juicy (and slightly scandalous) topic of how orgasmic energy might just be the most underused and underrated manifestation tool in your spiritual toolbox.

💋 Sarah spills the beans (and rubs it, too) on how daily self-pleasure isn’t just about feeling good—it's about dropping shame, embodying pleasure, and unlocking next-level manifestation energy. 🌀 Darcie processes it all in real ti...

Did I think we'd find ourselves talking about grass on the podcast?  No.  Did I think Sarah's metphor for pruning a shrub was risky, yes.  Yes I did.  😅

Thankfully, this really was about grass, but we are getting into the nitty gritty. 

Why did Sarah find herself on her hands and knees in the backyard?

Who and what is she wrestling with?

What crusty old energy can this story help you clear out? 

You're going to have to listen to find out!

Challenge and Resources:

There are three different ways your throat center will reflect on your Human Design Chart; defined, undefined or open.

If you’ve got a defined Throat, you came into this life with a consistent and reliable voice—energetically speaking. Whether you're the queen of witty one-liners, or the friend everyone turns to for the toast at weddings… your Throat is ON, baby. With a defined Throat, your voice isn’t just for chatting—it’s a creative tool. You speak things into existence. The trick? Make sure what you're saying is aligned with your design (are you responding...

What is Gate 56 in Human Design?

 Gate 56 is the storyteller of the Throat—“I believe” is its mantra, and it’s here to weave words that inspire, entertain, and stir the soul. This gate loves a good tale, a juicy metaphor, a winding path that somehow leads to insight (and maybe a few giggles along the way). At its best, Gate 56 uses story to uplift and connect, turning life’s mess into meaning. But when it slips into shadow? It can get a little too extra—embellishing for effect or chasing stimulation just to avoid the feels. The key? Stay...

What is Gate 20?

Gate 20, is all about the now. It’s the sassy voice of presence—the one that says, “I am here, I am aware, and I’ve got something to say… when the timing is right.” When you’re in high vibration with this gate, you’re magnetic in the moment—grounded, wise, and aligned with divine timing. But catch it in the low frequency, and you might find yourself buzzing with busyness or completely checked out. The magic? Slowing down, trusting your inner knowing, and letting your voice rise from presence, not pressure. Because when Gate 20 speak...

What is Gate 8?

Gate 8 is the gate of “I contribute”—the stylish rebel with a cause. This energy is all about offering your unique flair to the world, not by trying to fit in, but by owning your originality and showing others how to do the same. In its high frequency, Gate 8 says, “Here’s my magic—take what resonates,” and inspires others just by being unapologetically you. But in the shadow? It can feel like no one gets your vibe, leading you to either dim your light to blend in or go full peacock just to prove a point...

What is Gate 35 in Human Design?

 Gate 35 is the voice of “I experience”—the passionate adventurer who’s here to taste life in all its flavors and then share the juicy details. This gate thrives on variety, change, and storytelling that comes from lived moments, not just theory. In its high frequency, Gate 35 brings wisdom through experience, offering insights that help others evolve and expand. But on the flip side? It can leap into the next shiny thing without thinking it through, chasing stimulation just to avoid stillness. The magic lies in presence—pausing to process what you’ve actu...