Mama Mable's Caregivers Podcast
Welcome to "Mama Mable's Caregivers Podcast," hosted by Talisa A. Garcia. This channel is a dedicated space that shines a light on the courage, challenges, and unwavering commitment of caregivers. Through our episodes, we delve into the lives of those who provide (or have provided) care for loved ones. Our mission is to create a supportive community where stories of hope, resilience, and shared experiences offer solace and inspiration. Join us as we embrace the journey of caregiving with open arms. Subscribe and click the notification bell to become part of our story and to make sure you never miss...
Beyond the Diagnosis: Healing the Hidden Pain of Caregivers of Neurodivergent Children

Behind every neurodivergent child is a caregiver quietly carrying the emotional weight, navigating therapy schedules, sensory overload, and constant advocacy⦠often while neglecting their own healing.
In this deeply compassionate episode, Kanika Vasudeva, Radiant Empowerment Coach and Akashic Records Reader, joins us to explore the hidden emotional pain caregivers face and how to begin the journey back to self.
Kanika shares how caregivers can move beyond burnout, reconnect with joy, and heal from within while still showing up for their children with strength and love.
Whether you're a...
How a Geriatrician Evaluates Patients and Caregivers: What Every Family Should Know

What really happens during a geriatric evaluationāand why does it matter for families caring for aging loved ones?
In this insightful episode of Mama Mableās Caregivers Podcast, we sit down with Dr. Warren Wong, founder of the geriatrics service at Kaiser Permanente Hawaiāi and creator of the groundbreaking Senior Segmentation strategy.
Dr. Wong shares what every family should know about aging with dignity, how caregivers are evaluated alongside patients, and what tools professionals use to plan compassionate, individualized elder care.
Whether you're new to caregi...
Using Music to Meet the Emotional Needs of Neurodivergent Children

In this episode, we explore how music can be a powerful tool for caregivers and parents of neurodivergent children, helping to support emotional regulation, communication, and connection.
Our guest, Craig Parks, is the founder of Parenting Harmony and creator of the Parenting A to E Methodāa groundbreaking approach that helps overwhelmed parents turn everyday routines into joyful, memory-making moments. With over 30 years of experience as a camp director, educator, musician, and father, Craig brings a unique, heart-centered perspective to raising children with learning and sensory differences.
From practical tools to meaningful in...
He Survived a Brain AneurysmāThen Became His Mother's Caregiver

What happens when life knocks you downātwiceāand you choose to rise again with love?
In this unforgettable episode, we sit down with Andrew Davie, a brain aneurysm survivor who became the full-time caregiver for his mother during her battle with ALS. His journey is one of trauma, transformation, and unshakable resilience.
Andrew shares what itās like to rebuild your life after a medical crisis, step into the complex role of caregiver, and carry the emotional weight of watching a parent slowly fade. We explore mental health, grief, identity, and the raw reality of wha...
"Inside the NICU: What No One Tells Parents About Pediatric Care"

šļø Inside the NICU: What No One Tells Parents About Pediatric Care | Mama Mableās Caregivers Podcast
When your baby enters the NICU, youāre thrown into a world of monitors, medical jargon, and sleepless nights. But what happens behind the scenesāand what donāt parents hear from doctors and nurses?
In this eye-opening episode, we sit down with Julie, a masterās-prepared pediatric and neonatal nurse practitioner with over 30 years of frontline experience in NICUs across New York, Boston, and Rhode Island. From witnessing medical miracles to confronting the dark side of pharmaceutic...
Navigating the Journey: How Adult Children Can Care for Aging Parents With Compassion and Clarity

How do you care for your aging parents without losing yourself in the process?
In this powerful episode, Dr. Corinne Auman, a nationally recognized gerontologist and author of Keenagers, shares expert insights and heartfelt guidance on what it truly takes to care for aging parents with compassion, clarity, and confidence.
Whether you're just starting the journey or already deep in the role of caregiver, this conversation will leave you feeling seen, supported, and more prepared to navigate the road ahead.
š§ Tune in for practical tips, emotional truths, and...
Boundaries Without Guilt with Coach Barb Nangle

Caregiving doesn't mean self-sacrifice at all costs. In this powerful episode, Coach Barb Nangle shares how caregivers can set healthy, guilt-free boundaries without shame, fear, or burnout.
If you've ever felt overwhelmed, taken for granted, or emotionally drained while caring for a loved oneāthis conversation is for you. Learn how to protect your peace, honor your needs, and show up from a place of strength, not depletion.
Because loving others shouldn't mean losing yourself.
š§ Tune in for real talk, healing wisdom, and the permission you've been waiting for.
Self-Care Isnāt Selfish: Shifting the Mindset From Guilt to Necessity

Are you carrying the weight of the world on your shouldersāgiving everything to others while barely holding it together yourself? In this episode of Mama Mableās Caregivers Podcast, we sit down with Jenny Lytle, BSN, RNānurse, coach, and author of Self-Care Isnāt Selfishāto uncover the truth every caregiver needs to hear: Your needs matter too.
Jenny shares her powerful story of burnout, loss, and what it took to rebuild her life from the inside out. Weāll dive deep into why self-care isnāt just a luxuryāitās a lifeline for caregivers. Youāll...
The Murder of Zemar King III: A Caregiverās Heartbreaking Truth

This is the story of a little boy who was failed. This is also the story of a woman who once loved his mother like a sisterāand the moment that shattered everything. In this special podcast episode, I walk you through the real-life heartbreak of losing a child I loved⦠and learning that someone I trusted was allegedly responsible.
š Trigger warning: grief, murder, betrayal
š² Mental health & caregiver support links below
Other Crisis Resources:
Crisis Text Line: Text HOME to 741741.
211: Call 211 to speak to someone and find local...
How to Identify and Prevent Caregiver Burnout During The Holiday Season

šļø Welcome to Mama Mable's Caregivers Podcast! š
In this heartfelt episode, we're diving into a topic that hits home for so many caregivers, especially during the holidays: How to Identify and Prevent Caregiver Burnout. The holidays can be a magical time, but for caregivers, they often come with extra stress, overwhelming responsibilities, and little time for self-care. š
š± What Youāll Learn in This Episode:
āļø Spotting the Signs of Burnout: Understand the emotional toll caregiving can take, from stress and exhaustion to depression.
āļø Practical Strategies for Stress Management: Learn tools and techniques to protec...
Beyond Survival: A Caregiver's Triumph Over Breast Cancer

Join us on Mama Mableās Caregivers Podcast as we welcome Kimberly Willis, a remarkable woman who embodies the spirit of resilience. As a breast cancer survivor and caregiver to her parents, Kimberlyās story is one of unwavering strength and grace. In this episode, she shares her dual journey through personal battles with Breast Cancer, and the role of caregiver to both parents who battled Bladder Cancer, and Lung Cancer.
This episode is not just a story of survival but a testament to thriving against the odds. Itās for anyone touched by cancer, involved in caregi...
Andrea Krystal, Millennial Caregiver: Heartfelt Alzheimerās Story

Welcome to Mama Mableās Caregivers Podcast!
In this heartfelt episode, we are honored to feature Andrea Krystal, a millennial caregiver whose unwavering love and strength shine through her journey of caring for her mother diagnosed with Alzheimerās at 64. Balancing a demanding career, Andrea shares her deeply moving story, her dedication, and the powerful bond with her mother, Kristi.
Tune in to be inspired by Andrea's courage and resilience. Don't forget to like, subscribe, and hit the notification bell for more uplifting stories of hope and caregiving. Join our community and be a part of t...
From Healing to Helping. A Dual Perspective on Caregiving

š Today's episode of Mama Mableās Caregivers Podcast is unlike any other.
Join your host, Talisa Garcia, as she steps into the shoes of her own narrative, with the first therapist she had after her caregiving journey, the insightful life coach, Ms. Pshanda Pugh, MA, LPC, LCMHC, NCC, leading the way.
š A Unique Exchange of Roles š
Experience the captivating dance of perspectives as Talisa and Ms. Pshanda Pugh switch roles in an intimate conversation that delves deep into the essence of caregiving. It's a rare glimpse into the lives o...
Embrace The Journey, Inside Mama Mable's Podcast

Welcome to "Mama Mable's Caregivers Podcast," hosted by Talisa A. Garcia.
This channel is a dedicated space that shines a light on the courage, challenges, and unwavering commitment of caregivers. Through our episodes, we delve into the lives of those who provide (or have provided) care for loved ones. Our mission is to create a supportive community where stories of hope, resilience, and shared experiences offer solace and inspiration. Join us as we embrace the journey of caregiving with open arms.
Subscribe and click the notification bell to become part of our story and to...