Positively Transformational Podcast

In this episode, Asara and Eden explore the essential but often overlooked practice of acknowledging your progress. Whether in personal development or business, recognizing what you’ve already achieved creates the confidence and energy to move forward.

Key Takeaways:

 - Celebrate Your Wins: Regularly check in on what you’ve accomplished, big or small, and give yourself credit.
 - Momentum Builds Confidence: Reflecting on past successes reinforces your trust in your ability to grow and solve problems.
 - Self-Acknowledgement = Self-Worth: When you can receive recognition from yourself, you open the door to receiving wealth...

Summary:
In this empowering episode of the Positively Transformational Podcast, Asara and Eden Lovejoy delve into how setting a powerful mission, vision, and values can fuel your personal growth and business success. Learn how to activate the power of intention, tap into the theta brainwave for transformation, and align your daily actions with your soul’s purpose. Perfect for entrepreneurs and individuals seeking clarity, direction, and fulfillment, this episode teaches you how to turn inspired vision into reality using The One Command method.

Key Takeaways:

Join Asara and Eden Lovejoy on the Positively Transformational Podcast as they dive into the powerful intersection of intentional leadership, company culture, and quantum principles. Discover why clearly defining your mission, values, and intention is essential for creating a high-performing, harmonious, and expansive business environment. Eden shares practical insights for embedding these foundational elements into daily practices, while Asara brings a quantum perspective on manifesting clear intentions into reality. Learn how blending practical actions with quantum thinking can positively transform your business and life.

Key Notes:

Defining Mission and Values:
- Mission (why you're...

In this powerful episode, Eden and Asara dive deep into the hero's journey as it relates to personal growth, entrepreneurship, and the bold steps required to live a fully empowered life. 💪

🌟 Key Topics Covered:

Embracing the call to adventure in life and business.

Cultivating courage through challenges, trials, and uncertainty.

How the inner mindset creates external results. Trusting intuition and embracing the unknown. Integration of transformation—how to embody and share your growth.

The power of The One Command and shifting into the quantum field.

Real-life examples of growt...

Summary:
In this episode of Positively Transformational Podcast, Asara and Eden Lovejoy explore the idea that luck isn’t random—it’s something we create through belief, mindset, and expectancy. They discuss how adopting a mindset of positive expectation can shape outcomes, sharing stories of individuals who manifested success by aligning their thoughts and actions with their goals. The episode also highlights The One Command technique, which uses Theta brainwave states to accelerate manifestation. A guided meditation at the end helps listeners tap into their own power of expectancy.

Key Takeaways:

Summary:

In this episode of the Positively Transformational Podcast, Asara and Eden Lovejoy explore the profound impact of reflective listening in all types of relationships—romantic, familial, friendships, and even professional connections. They discuss how curiosity and empathy can transform communication, creating deeper understanding and trust. Through engaging conversation and role-playing exercises, they reveal practical techniques for staying present, neutral, and open, even when conversations become challenging. The episode concludes with a guided One Command meditation, helping listeners integrate these powerful relationship tools into their daily lives.

Key Moments:

🔹 Shifting from Subjective to Refle...

In this empowering episode of the Positively Transformational Podcast, Asara and Eden Lovejoy dive deep into the transformative power of embracing change and setting bold visions for growth. The discussion centers on the mental, emotional, and physiological shifts required to step into your compelling future, guided by the powerful One Command process.

Key takeaways include:

Overcoming Resistance to Change: Understand why we often hold onto uncomfortable patterns and how to consciously claim the desire for change.

Practical Tools for Change: Learn actionable techniques like “Cancel Clear” and “What If” to disrupt negative...

In this uplifting episode of the Positively Transformational Podcast, Asara and Eden Lovejoy dive deep into the transformative power of celebration—not just as a response to achievements, but as a mindset and way of life. They explore how celebration can shift your energy, rewire your brain, and bring joy to everyday moments. You’ll learn how celebrating even the small wins—whether in business, relationships, or personal growth—can fuel your success, foster connection, and elevate your state of being. Through insightful stories and practical exercises, including an empowering One Command meditation led by Asara, you’ll discover how to int...

In this uplifting episode of the Positively Transformational Podcast, hosts Eden Lovejoy and Isara Lovejoy explore the transformative power of gratitude. They discuss how shifting from a reactive state of "gruntitude" to proactive gratitude can change your perspective, improve your health, and enhance your life. From appreciating beauty in everyday moments to blessing financial transactions, they offer practical tools for cultivating gratitude as a daily practice. The episode concludes with a powerful guided gratitude meditation to help listeners ground themselves and expand their appreciation for life. Key Points: Gratitude as Action: Gratitude isn’t just a feeling; it’s an i...

In this episode of Positively Transformational, Asara and Eden Lovejoy dive deep into the essence of balance—not just as a task on your to-do list but as an internal state of clarity and alignment. They discuss how prioritizing alignment with personal values can help you achieve genuine balance, whether in relationships, work, or self-care. The conversation encourages listeners to shed activities born out of obligation, embrace conscious decision-making, and tap into the power of rest and reflection to recharge their energy. Eden and Asara also share personal stories, offer powerful mindset shifts, and close the episode with a re...

Episode Summary:
In this transformative episode, Asara and Eden Lovejoy guide listeners through the art of mastering time through intention and awareness. They explore practical ways to leverage time in both personal and professional life by shifting from managing time to experiencing time as an emotion. From setting effective priorities to empowering teams through delegation, this episode delves into actionable strategies for business owners to expand their sense of time and productivity.

Towards the end, Asara leads listeners through a soothing, guided One Command process to tap into the theta brainwave state, clearing limiting beliefs about...

Episode Summary: In this episode of the Positively Transformational Podcast, Asara and Eden Lovejoy dive deep into the essence of authentic leadership. They explore the idea that true leadership comes from within, rooted in vision, clarity, and the courage to inspire others. Eden shares insights from years of coaching leaders in business transformation, and Asara discusses the spiritual and personal growth that occurs when individuals step fully into their roles as leaders. Together, they unpack the misconceptions around leadership and offer actionable strategies to lead with authenticity, confidence, and heart.

Listeners will also hear inspiring stories of...

Dive deep into your theta state of mind, sit back, relax and enjoy this meditation for May!

In this episode, Asara and Eden discuss a new way of looking at and running your business to overcome obstacles and grow your business like never before!

Nita Patel is pursuing her mission of Healing the World Through Art. She has shown her work at prestigious galleries around the world, including at Le Louvre in Paris. Most recently she was commissioned to make a piece for the 66th Grammy’s event. Through her studies at Harvard in Industrial-Organizational Psychology she integrated her passion and professional development, merging creative expression with wellness in the workplace. She educates leaders on art and color therapy, while taking the opportunity to place her art in spaces benefiting its environment. Nita Patel spent 23 years in various technology and business leadership roles pr...

Learn what The One Command is and how it works!

Welcome to your Positively Transformational Podcast destination! Beginning January 17th 2024, this is where you'll find Asara and friends each 3rd Wednesday of the month.