Wine With Your Gyn

26 Episodes
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By: Erin LeGrand and Sarah Hellmann

An educational podcast about women's health in an informal setting. Imagine sitting around with your girlfriends and some wine discussing all those topics that have felt taboo and one of those girlfriends happens to be an ob/gyn. Nothing is off limits! We want to discuss all the medical, social, and emotional realms of being a woman.

Benign Breast Conditions
#6
06/16/2025

In this episode we talk to the brilliant Dr Caitlyn Truong about benign breast conditions. What is normal and what is concerning?

Stoller Wine Group


Parenting Special Needs Kids
#5
05/12/2025

Bjornson VineyardIn this episode we talk about the struggles of raising a child with special needs with our lovely friend Noelle.

 


Non Binary
#4
03/29/2025

In this episode we talk to wonderful guests Kina and Emma about being non binary and trans in our world right now and how to navigate and be an ally.

Gender Hive

Rural Organizing Project

10 Ways to be prepared and grounded by Daniel Hunter

Atomic Habits

Teneral Cellars


Libido Mismatch
#3
02/23/2025

In this episode we bring back fan favorite Jane Guyn to discuss libido mismatch!

 

Bjornson Vineyards


Annual Exam
#2
02/01/2025

In this episode the ladies talk about what an annual exam means for women and what to expect in the stirrups!

 

Vital Winery


Pelvic Floor Physical Therapy
#1
01/21/2025

In this episode we speak with the brilliant Molly Nelson about how important your pelvic floor is and how physical therapy can improve your life!

 

Rotie Cellars


Leading Like a Woman
#21
12/28/2024

In this episode we talk with the incomparable Melanie Kebler, the mayor of Bend, Oregon!

 

Sokol Blosser Winery


Doulas
#20
12/03/2024

In this episode we discuss doula work with the outstanding Meg and Kathleen.

Prospice Wine


Purity Culture
#19
11/21/2024

In this episode we bring back the fabulous Dr Celeste Holbrook to discuss purity culture and the ramifications of it.

Seven Hills Winery


Endometriosis
#18
10/23/2024

In this episode, the doctors answer all of your questions about endometriosis!

Art + Science Cider and Wine


Compassion Fatigue
#17
09/21/2024

In this episode we discuss compassion fatigue with the brilliant Sarah Peterson.

Stoller


Live at Flights Wine Bar
#16
08/17/2024

Listen in for our first live question and answer session at Flights Wine Bar!

https://www.flightswinebend.com/


Awkward Sexual Moments
#14
07/12/2024

In this episode we talk again with the fabulous Dr Jane Guyn about awkward moments in the bedroom.

Amavi Cellars


Incontinence
06/26/2024

In this episode with talk with the brilliant Dr Marta Johnson-Mitchell about different types of incontinence and treatment options.

Trentadue Winery


Get to Know Your Gyn
#13
06/09/2024

In this episode Sarah and Erin ask each other dating app style questions so you can get some insight into their brains.

Aubichon Cellars


Toys!
05/17/2024

In this episode we discuss sex toys with the amazing Dr Celeste Holbrook. You will learn all you ever wanted to know and more!

Sokol Blosser Winery


Entrepreneurship
#11
05/04/2024

Today with talk with the incomporable Melissa about being a female business owner.

Chemistry Wine


Teen Health
#10
04/12/2024

This episode features the brilliant teens, Maddie and Quinn! We discuss what it's like to been a teen girl now and what they are getting in terms of health education.


Sexual Shame
#9
03/29/2024

This episode features the extraordinary Jane Guyn, a sex and relationship coach. We are discussing sexual shame and how to address it.

 

Willamette Valley Vineyards


Periods
#8
03/15/2024

In this episode Dr Hellmann and Dr LeGrand answer all of your questions about periods. What is normal and what is not?

Strebin Vineyards


Childbirth With a Certified Nurse Midwife
#7
03/01/2024

This episode features the delightful Jen Guthrie, a certified nurse midwife. We are discussing what a hospital birth looks like and debunking some myths.

Abacela Winery


Postpartum Depression and Anxiety
#6
02/21/2024

In this episode we feature the incomporable Wendy Hatcher! We discuss mood disorders in the postpartum period, focusing on depression and anxiety.

Rotie Cellars


Menopause
#5
02/02/2024

All of your menopause questions answered! We polled the online community and you all had questions about this particular time of life that Dr Hellmann and Dr LeGrand are here to answer!


Top 10 gynecology myths
#1
02/02/2024

There are a lot of ideas circulating around women's health and they aren't always correct. In this episode, we cover the top 10 gynecology myths!


Empathy 101
#4
01/19/2024

This is an excellent conversation with the lovely Sarah Peterson talking about empathy and self care. This is such an important topic for women of all ages!

Inizi wines


Strength Training for Women
#3
01/19/2024

We are talking fitness ladies! Strength training is so important to our health. We are joined by the fabulous Megan Boley from Strenth Warehouse.

Strength Warehouse

Bledsoe Family Winery