Innerscape
About: Embark on a transformative journey with InnerScape, where two Hungarian souls living abroad explore the realms of mental and physical well-being. Join our urban hippie duo as they delve into the tapestry of life, sharing personal triumphs over anxiety, family traumas, illnesses and life’s everyday challenges. In this podcast, we unravel the secrets to happiness, inner balance, and cultivating healthy relationships, all while chasing dreams and embracing a mindful lifestyle. InnerScape is not just a podcast; it's a sanctuary for those seeking enlightenment, inner peace, and a deeper connection to themselves, others, and nature. Through candid conversations, we sh...
Reflect, Reset, Renew: How to turn 2024 into your best year?
Summary
In this episode, we introduce our end of the year ritual and guide listeners through a thought-provoking reflection on the past year. We explore the importance of acknowledging achievements, challenges, and milestones, and setting intentions for the future. We share our personal experiences and aspirations, including prioritising self-love, releasing self-limiting beliefs, and setting achievable goals. The episode concludes with a discussion on the power of reflection which is essential for personal growth and creating a clear plan for the future. We also introduce other two powerful tools which will help to welcome the new year with...
