The Binaural Beat Podcast
The Binaural Beat Podcast β A Rhythm for Slowing DownMindfulness, sound healing, and ritual β woven into every frequency β a sensory journey from Upward Together, curated by Studio Sya.Created with love by Sya Warfield β founder of Upward Together and creator of Studio Sya.We're celebrating 3 years of weekly episodes of The Binaural Beat Podcast. Thank you for being part of this journey! ππ Coming Soon: Create More CalmIn honor of our 3rd anniversary, weβre releasing a digital toolkit to help you feel calmer and focused every day.π Whatβs inside: β A Checklist for Calm to guide your day β A Planner for Insomnia + ADHD to suppor...
70hz - Gamma Binaural Beats for Mindfulness

The Binaural Beat Podcast β A Rhythm for Slowing Down
Mindfulness, sound healing, and ritual β woven into every frequency β a sensory journey from Upward Together, curated by Studio Sya.
We're celebrating 3 years of weekly episodes of The Binaural Beat Podcast. Thank you for being part of this journey! π
π Coming Soon: Create More Calm
In honor of our 3rd anniversary, weβre releasing a digital toolkit to help you feel calmer and focused every day.
π Whatβs inside: β A Checklist for Calm to guide your day β A Planner for I...
60hz - Gamma Binaural Beats for Insight

The Binaural Beat Podcast β A Rhythm for Slowing Down
Mindfulness, sound healing, and ritual β woven into every frequency β a sensory journey from Upward Together, curated by Studio Sya.
Created with love by Sya Warfield β founder of Upward Together and creator of Studio Sya.
We're celebrating 3 years of weekly episodes of The Binaural Beat Podcast. Thank you for being part of this journey! π
π Coming Soon: Create More Calm
In honor of our 3rd anniversary, weβre releasing a digital toolkit to help you feel calmer...
50hz - Gamma Binaural Beats for Inspiration

The Binaural Beat Podcast β A Rhythm for Slowing Down
Mindfulness, sound healing, and ritual β woven into every frequency β a sensory journey from Upward Together, curated by Studio Sya.
Created with love by Sya Warfield β founder of Upward Together and creator of Studio Sya.
We're celebrating 3 years of weekly episodes of The Binaural Beat Podcast. Thank you for being part of this journey! π
π Coming Soon: Create More Calm
In honor of our 3rd anniversary, weβre releasing a digital toolkit to help you feel calmer and focus...
45hz - Gamma Binaural Beats for Positive Emotions

The Binaural Beat Podcast β A Rhythm for Slowing Down
Mindfulness, sound healing, and ritual β woven into every frequency β a sensory journey from Upward Together, curated by Studio Sya.
Created with love by Sya Warfield β founder of Upward Together and creator of Studio Sya.
We're celebrating 3 years of weekly episodes of The Binaural Beat Podcast. Thank you for being part of this journey! π
π Coming Soon: Create More Calm
In honor of our 3rd anniversary, weβre releasing a digital toolkit to help you feel calmer and focus...
40 hz - Gamma Binaural Beats for Focus and Concentration

The Binaural Beat Podcast β A Rhythm for Slowing Down
Mindfulness, sound healing, and ritual β woven into every frequency β a sensory journey from Upward Together, curated by Studio Sya.
Created with love by Sya Warfield β founder of Upward Together and creator of Studio Sya.
We're celebrating 3 years of weekly episodes of The Binaural Beat Podcast. Thank you for being part of this journey! π
π Coming Soon: Create More Calm
In honor of our 3rd anniversary, weβre releasing a digital toolkit to help you feel calmer and focus...
35hz - Gamma Binaural Beats for Reduced Anxiety

The Binaural Beat Podcast β A Rhythm for Slowing Down
Mindfulness, sound healing, and ritual β woven into every frequency β a sensory journey from Upward Together, curated by Studio Sya.
Created with love by Sya Warfield β founder of Upward Together and creator of Studio Sya.
We're celebrating 3 years of weekly episodes of The Binaural Beat Podcast. Thank you for being part of this journey! π
π Coming Soon: Create More Calm
In honor of our 3rd anniversary, weβre releasing a digital toolkit to help you feel calmer and focus...
5 hz - Theta Waves for Sleep

The Binaural Beat Podcast β A Rhythm for Slowing Down
Mindfulness, sound healing, and ritual β woven into every frequency β a sensory journey from Upward Together, curated by Studio Sya.
Created with love by Sya Warfield β founder of Upward Together and creator of Studio Sya.
We're celebrating 3 years of weekly episodes of The Binaural Beat Podcast. Thank you for being part of this journey! π
π Coming Soon: Create More Calm
In honor of our 3rd anniversary, weβre releasing a digital toolkit to help you feel calmer and focus...
4.5 hz - Theta Binaural Beats for Sleep

The Binaural Beat Podcast β A Rhythm for Slowing Down
Mindfulness, sound healing, and ritual β woven into every frequency β a sensory journey from Upward Together, curated by Studio Sya.
Created with love by Sya Warfield β founder of Upward Together and creator of Studio Sya.
We're celebrating 3 years of weekly episodes of The Binaural Beat Podcast. Thank you for being part of this journey! π
π Coming Soon: Create More Calm
In honor of our 3rd anniversary, weβre releasing a digital toolkit to help you feel calmer and focus...
4hz - Theta Binaural Beats for Sleep - 10 hours

The Binaural Beat Podcast β A Rhythm for Slowing Down
Mindfulness, sound healing, and ritual β woven into every frequency β a sensory journey from Upward Together, curated by Studio Sya.
Created with love by Sya Warfield β founder of Upward Together and creator of Studio Sya.
We're celebrating 3 years of weekly episodes of The Binaural Beat Podcast. Thank you for being part of this journey! π
π Coming Soon: Create More Calm
In honor of our 3rd anniversary, weβre releasing a digital toolkit to help you feel calmer and focus...
3 hz - Theta Waves for Dreaming

The Binaural Beat Podcast β A Rhythm for Slowing Down
Mindfulness, sound healing, and ritual β woven into every frequency β a sensory journey from Upward Together, curated by Studio Sya.
Created with love by Sya Warfield β founder of Upward Together and creator of Studio Sya.
We're celebrating 3 years of weekly episodes of The Binaural Beat Podcast. Thank you for being part of this journey! π
π Coming Soon: Create More Calm
In honor of our 3rd anniversary, weβre releasing a digital toolkit to help you feel calmer and focus...
.6hz - Epsilon Binaural Beats for Sleep

The Binaural Beat Podcast β A Rhythm for Slowing Down
Mindfulness, sound healing, and ritual β woven into every frequency β a sensory journey from Upward Together, curated by Studio Sya.
Created with love by Sya Warfield β founder of Upward Together and creator of Studio Sya.
We're celebrating 3 years of weekly episodes of The Binaural Beat Podcast. Thank you for being part of this journey! π
π Coming Soon: Create More Calm
In honor of our 3rd anniversary, weβre releasing a digital toolkit to help you feel calmer and focus...
.5hz - Epsilon Binaural Beats for Sleep

The Binaural Beat Podcast β A Rhythm for Slowing Down
Mindfulness, sound healing, and ritual β woven into every frequency β a sensory journey from Upward Together, curated by Studio Sya.
Created with love by Sya Warfield β founder of Upward Together and creator of Studio Sya.
We're celebrating 3 years of weekly episodes of The Binaural Beat Podcast. Thank you for being part of this journey! π
π Coming Soon: Create More Calm
In honor of our 3rd anniversary, weβre releasing a digital toolkit to help you feel calmer and focus...
.3hz - Epsilon Binaural Beats for Sleep

The Binaural Beat Podcast β A Rhythm for Slowing Down
Mindfulness, sound healing, and ritual β woven into every frequency β a sensory journey from Upward Together, curated by Studio Sya.
Created with love by Sya Warfield β founder of Upward Together and creator of Studio Sya.
We're celebrating 3 years of weekly episodes of The Binaural Beat Podcast. Thank you for being part of this journey! π
π Coming Soon: Create More Calm
In honor of our 3rd anniversary, weβre releasing a digital toolkit to help you feel calmer and focus...
.2hz - Epsilon Binaural Beats for Sleep

The Binaural Beat Podcast β A Rhythm for Slowing Down
Mindfulness, sound healing, and ritual β woven into every frequency β a sensory journey from Upward Together, curated by Studio Sya.
Created with love by Sya Warfield β founder of Upward Together and creator of Studio Sya.
We're celebrating 3 years of weekly episodes of The Binaural Beat Podcast. Thank you for being part of this journey! π
π Coming Soon: Create More Calm
In honor of our 3rd anniversary, weβre releasing a digital toolkit to help you feel calmer and focus...
.1 hz - Epsilon Binaural Beats for Rest

The Binaural Beat Podcast β A Rhythm for Slowing Down
Mindfulness, sound healing, and ritual β woven into every frequency β a sensory journey from Upward Together, curated by Studio Sya.
Hosted with love by Sya Warfield β founder of Upward Together and creator of Studio Sya.
We're celebrating 3 years of weekly episodes of The Binaural Beat Podcast. Thank you for being part of this journey! π
π Coming Soon: Create More Calm
In honor of our 3rd anniversary, weβre releasing a digital toolkit to help you feel calmer and focus...
0.4 hz - Epsilon Binaural Beats for Restorative Sleep - 10 hours

The Binaural Beat Podcast β A Rhythm for Slowing Down
Mindfulness, sound healing, and ritual β woven into every frequency β a sensory journey from Upward Together, curated by Studio Sya.
Hosted with love by Sya Warfield β founder of Upward Together and creator of Studio Sya.
We're celebrating 3 years of weekly episodes of The Binaural Beat Podcast. Thank you for being part of this journey! π
π Coming Soon: Create More Calm
In honor of our 3rd anniversary, weβre releasing a digital toolkit to help you feel calmer and focus...
6hz - Delta Binaural Beats for REM Sleep

The Binaural Beat Podcast β A Rhythm for Slowing Down
Mindfulness, sound healing, and ritual β woven into every frequency β a sensory journey from Upward Together, curated by Studio Sya.
Hosted with love by Sya Warfield β founder of Upward Together and creator of Studio Sya.
We're celebrating 3 years of weekly episodes of The Binaural Beat Podcast. Thank you for being part of this journey! π
π Coming Soon: Create More Calm
In honor of our 3rd anniversary, weβre releasing a digital toolkit to help you feel calmer and focus...
5.5hz - Delta Binaural Beats for Sweet Dreams

The Binaural Beat Podcast β A Rhythm for Slowing Down
Mindfulness, sound healing, and ritual β woven into every frequency β a sensory journey from Upward Together, curated by Studio Sya.
Hosted with love by Sya Warfield β founder of Upward Together and creator of Studio Sya.
We're celebrating 3 years of weekly episodes of The Binaural Beat Podcast. Thank you for being part of this journey! π
π Coming Soon: Create More Calm
In honor of our 3rd anniversary, weβre releasing a digital toolkit to help you feel calmer and focus...
5hz - Delta Binaural Beats for Stress Relief

The Binaural Beat Podcast β A Rhythm for Slowing Down
Mindfulness, sound healing, and ritual β woven into every frequency β a sensory journey from Upward Together, curated by Studio Sya.
Hosted with love by Sya Warfield β founder of Upward Together and creator of Studio Sya.
We're celebrating 3 years of weekly episodes of The Binaural Beat Podcast. Thank you for being part of this journey! π
π Coming Soon: Create More Calm
In honor of our 3rd anniversary, weβre releasing a digital toolkit to help you feel calmer and focus...
4hz - Delta Binaural Beats for Sleep - 10 hours

The Binaural Beat Podcast β A Rhythm for Slowing Down
Mindfulness, sound healing, and ritual β woven into every frequency β a sensory journey from Upward Together, curated by Studio Sya.
Hosted with love by Sya Warfield β founder of Upward Together and creator of Studio Sya.
We're celebrating 3 years of weekly episodes of The Binaural Beat Podcast. Thank you for being part of this journey! π
π Coming Soon: Create More Calm
In honor of our 3rd anniversary, weβre releasing a digital toolkit to help you feel calmer and focus...
3.5 Hz Delta Waves: Sleep, Meditation & Stress Relief

The Binaural Beat Podcast β A Rhythm for Slowing Down
Mindfulness, sound healing, and ritual β woven into every frequency β a sensory journey from Upward Together, curated by Studio Sya.
Hosted with love by Sya Warfield β founder of Upward Together and creator of Studio Sya.
We're celebrating 3 years of weekly episodes of The Binaural Beat Podcast. Thank you for being part of this journey! π
π Coming Soon: Create More Calm
In honor of our 3rd anniversary, weβre releasing a digital toolkit to help you feel calmer and focus...
3 Hz Delta Waves to Improve Sleep

The Binaural Beat Podcast β A Rhythm for Slowing Down
Mindfulness, sound healing, and ritual β woven into every frequency β a sensory journey from Upward Together, curated by Studio Sya.
Hosted with love by Sya Warfield β founder of Upward Together and creator of Studio Sya.
We're celebrating 3 years of weekly episodes of The Binaural Beat Podcast. Thank you for being part of this journey! π
π Coming Soon: Create More Calm
In honor of our 3rd anniversary, weβre releasing a digital toolkit to help you feel calmer and focus...
2 Hz Binaural Beats for Deep Meditation & Relaxation

The Binaural Beat Podcast β A Rhythm for Slowing Down
Mindfulness, sound healing, and ritual β woven into every frequency β a sensory journey from Upward Together, curated by Studio Sya.
Hosted with love by Sya Warfield β founder of Upward Together and creator of Studio Sya.
We're celebrating 3 years of weekly episodes of The Binaural Beat Podcast. Thank you for being part of this journey! π
π Coming Soon: Create More Calm
In honor of our 3rd anniversary, weβre releasing a digital toolkit to help you feel calmer and focus...
1 Hz Delta Binaural Beats for Deep Sleep & Healing

The Binaural Beat Podcast β A Rhythm for Slowing Down
Mindfulness, sound healing, and ritual β woven into every frequency β a sensory journey from Upward Together, curated by Studio Sya.
Hosted with love by Sya Warfield β founder of Upward Together and creator of Studio Sya.
We're celebrating 3 years of weekly episodes of The Binaural Beat Podcast. Thank you for being part of this journey! π
π Coming Soon: Create More Calm
In honor of our 3rd anniversary, weβre releasing a digital toolkit to help you feel calmer and focus...
3hz - Delta Binaural Beats for Rest

Discover your yin in a yang-centric world. Created by Studio Sya
β¨ The Binaural Beat Podcast is your go-to space for high-frequency soundscapes, deep relaxation, and creative flow. This podcast blends binaural beats and intentional listening experiences to help you tap into clarity, focus, and peace.
π§ Recommended Headphones:
https://tinyurl.com/4j6hyrt4
π Soundscapes Support: β ADHD & concentration β Stress relief & meditation β Deep REM sleep & lucid dreaming β Creativity β Mindfulness & Relaxation
π Stay Connected:
β¨ Links: https://linktr.ee/relaxconnectcreate
π© For partnerships & collaborations: thebinauralbeatpodcast@gmail.com
17hz - Beta Binaural Beats for Confidence

The Binaural Beat Podcast β A Rhythm for Slowing Down
Mindfulness, sound healing, and ritual β woven into every frequency β a sensory journey from Upward Together, curated by Studio Sya.
Hosted with love by Sya Warfield β founder of Upward Together and creator of Studio Sya.
We're celebrating 3 years of weekly episodes of The Binaural Beat Podcast. Thank you for being part of this journey! π
π Coming Soon: Create More Calm
In honor of our 3rd anniversary, weβre releasing a digital toolkit to help you feel calmer and focus...
2hz - Delta Binaural Beats for Naps

Discover your yin in a yang-centric world. Created by Studio Sya
β¨ The Binaural Beat Podcast is your go-to space for high-frequency soundscapes, deep relaxation, and creative flow. This podcast blends binaural beats and intentional listening experiences to help you tap into clarity, focus, and peace.
π§ Recommended Headphones:
https://tinyurl.com/4j6hyrt4
π Our Soundscapes Support: β ADHD & concentration β Stress relief & meditation β Deep REM sleep & lucid dreaming β Creativity β Mindfulness & Relaxation
π If you love listening to this podcast, please leave a review in Apple Podcasts.
π Stay Connected:
β¨ Our Links: https://linktr.ee/r...
16.5hz - Beta Binaural Beats for Motivation

The Binaural Beat Podcast β A Rhythm for Slowing Down
Mindfulness, sound healing, and ritual β woven into every frequency β a sensory journey from Upward Together, curated by Studio Sya.
Hosted with love by Sya Warfield β founder of Upward Together and creator of Studio Sya.
We're celebrating 3 years of weekly episodes of The Binaural Beat Podcast. Thank you for being part of this journey! π
π Coming Soon: Create More Calm
In honor of our 3rd anniversary, weβre releasing a digital toolkit to help you feel calmer and focus...
1hz - Delta Binaural Beats for Deep Sleep

Discover your yin in a yang-centric world. Created by Studio Sya
β¨ The Binaural Beat Podcast is your go-to space for high-frequency soundscapes, deep relaxation, and creative flow. This podcast blends binaural beats and intentional listening experiences to help you tap into clarity, focus, and peace.
π§ Recommended Headphones:
https://tinyurl.com/4jjb9286
π Our Soundscapes Support: β ADHD & concentration β Stress relief & meditation β Deep REM sleep & lucid dreaming β Creativity β Mindfulness & Relaxation
If you love listening to this podcast, please leave a review in Apple Podcasts.
π Stay Connected:
β¨ Our Links: https://linktr.ee/relax...
16hz - Beta Binaural Beats for Studying

The Binaural Beat Podcast β A Rhythm for Slowing Down
Mindfulness, sound healing, and ritual β woven into every frequency β a sensory journey from Upward Together, curated by Studio Sya.
Hosted with love by Sya Warfield β founder of Upward Together and creator of Studio Sya.
We're celebrating 3 years of weekly episodes of The Binaural Beat Podcast. Thank you for being part of this journey! π
π Coming Soon: Create More Calm
In honor of our 3rd anniversary, weβre releasing a digital toolkit to help you feel calmer and focus...
15.5 Hz Beta Binaural Beats - Unlock Peak Performance

The Binaural Beat Podcast β A Rhythm for Slowing Down
Mindfulness, sound healing, and ritual β woven into every frequency β a sensory journey from Upward Together, curated by Studio Sya.
Hosted with love by Sya Warfield β founder of Upward Together and creator of Studio Sya.
We're celebrating 3 years of weekly episodes of The Binaural Beat Podcast. Thank you for being part of this journey! π
π Coming Soon: Create More Calm
In honor of our 3rd anniversary, weβre releasing a digital toolkit to help you feel calmer and focus...
15hz - Beta Binaural Beats for Energy

The Binaural Beat Podcast β A Rhythm for Slowing Down
Mindfulness, sound healing, and ritual β woven into every frequency β a sensory journey from Upward Together, curated by Studio Sya.
Hosted with love by Sya Warfield β founder of Upward Together and creator of Studio Sya.
We're celebrating 3 years of weekly episodes of The Binaural Beat Podcast. Thank you for being part of this journey! π
π Coming Soon: Create More Calm
In honor of our 3rd anniversary, weβre releasing a digital toolkit to help you feel calmer and focus...
14.5hz - Beta Binaural Beats for Concentration

The Binaural Beat Podcast β A Rhythm for Slowing Down
Mindfulness, sound healing, and ritual β woven into every frequency β a sensory journey from Upward Together, curated by Studio Sya.
Hosted with love by Sya Warfield β founder of Upward Together and creator of Studio Sya.
We're celebrating 3 years of weekly episodes of The Binaural Beat Podcast. Thank you for being part of this journey! π
π Coming Soon: Create More Calm
In honor of our 3rd anniversary, weβre releasing a digital toolkit to help you feel calmer and focus...
14hz - Beta Binaural Beats to Reduce Stress

The Binaural Beat Podcast β A Rhythm for Slowing Down
Mindfulness, sound healing, and ritual β woven into every frequency β a sensory journey from Upward Together, curated by Studio Sya.
Hosted with love by Sya Warfield β founder of Upward Together and creator of Studio Sya.
We're celebrating 3 years of weekly episodes of The Binaural Beat Podcast. Thank you for being part of this journey! π
π Coming Soon: Create More Calm
In honor of our 3rd anniversary, weβre releasing a digital toolkit to help you feel calmer and focus...
13hz - Alpha Binaural Beats for Chill

The Binaural Beat Podcast β A Rhythm for Slowing Down
Mindfulness, sound healing, and ritual β woven into every frequency β a sensory journey from Upward Together, curated by Studio Sya.
Hosted with love by Sya Warfield β founder of Upward Together and creator of Studio Sya.
We're celebrating 3 years of weekly episodes of The Binaural Beat Podcast. Thank you for being part of this journey! π
π Coming Soon: Create More Calm
In honor of our 3rd anniversary, weβre releasing a digital toolkit to help you feel calmer and focus...
12hz - Alpha Binaural Beats for Increased Focus

The Binaural Beat Podcast β A Rhythm for Slowing Down
Mindfulness, sound healing, and ritual β woven into every frequency β a sensory journey from Upward Together, curated by Studio Sya.
Hosted with love by Sya Warfield β founder of Upward Together and creator of Studio Sya.
We're celebrating 3 years of weekly episodes of The Binaural Beat Podcast. Thank you for being part of this journey! π
π Coming Soon: Create More Calm
In honor of our 3rd anniversary, weβre releasing a digital toolkit to help you feel calmer and focus...
11hz - Alpha Binaural Beats for Sleep

The Binaural Beat Podcast β A Rhythm for Slowing Down
Mindfulness, sound healing, and ritual β woven into every frequency β a sensory journey from Upward Together, curated by Studio Sya.
Hosted with love by Sya Warfield β founder of Upward Together and creator of Studio Sya.
We're celebrating 3 years of weekly episodes of The Binaural Beat Podcast. Thank you for being part of this journey! π
π Coming Soon: Create More Calm
In honor of our 3rd anniversary, weβre releasing a digital toolkit to help you feel calmer and focus...
10hz - Alpha Binaural Beats for Positive Energy

The Binaural Beat Podcast β A Rhythm for Slowing Down
Mindfulness, sound healing, and ritual β woven into every frequency β a sensory journey from Upward Together, curated by Studio Sya.
Hosted with love by Sya Warfield β founder of Upward Together and creator of Studio Sya.
We're celebrating 3 years of weekly episodes of The Binaural Beat Podcast. Thank you for being part of this journey! π
π Coming Soon: Create More Calm
In honor of our 3rd anniversary, weβre releasing a digital toolkit to help you feel calmer and focus...
9hz - Alpha Binaural Beats for Calm

The Binaural Beat Podcast β A Rhythm for Slowing Down
Mindfulness, sound healing, and ritual β woven into every frequency β a sensory journey from Upward Together, curated by Studio Sya.
Hosted with love by Sya Warfield β founder of Upward Together and creator of Studio Sya.
We're celebrating 3 years of weekly episodes of The Binaural Beat Podcast. Thank you for being part of this journey! π
π Coming Soon: Create More Calm
In honor of our 3rd anniversary, weβre releasing a digital toolkit to help you feel calmer and focus...
8hz - Alpha Binaural Beats for Peace

The Binaural Beat Podcast β A Rhythm for Slowing Down
Mindfulness, sound healing, and ritual β woven into every frequency β a sensory journey from Upward Together, curated by Studio Sya.
Hosted with love by Sya Warfield β founder of Upward Together and creator of Studio Sya.
We're celebrating 3 years of weekly episodes of The Binaural Beat Podcast. Thank you for being part of this journey! π
π Coming Soon: Create More Calm
In honor of our 3rd anniversary, weβre releasing a digital toolkit to help you feel calmer and focus...