VolleyCoachShow

Discover the 5 biggest mistakes that cause volleyball injuries — and how to avoid them. From bad landings to shoulder overuse, I am sharing practical tips to keep you healthy, strong, and on the court.

I want to help you transform yourself into dominant middle blockers who are feared by opponents. In podcast you learn the importance of confidence, mental toughness, and physical preparation including agility, strength, and explosive power. Ultimately, the goal is to achieve consistency through relentless practice, continuous improvement, and anticipating opponent moves by studying game film.

In this episode you learn the biggest myths in volleyball — from the overhyped importance of height and vertical jump to the belief that only hitters win games. Learn why smart training, strategy, and mental strength matter more than you'd think.

In this podcast you get tips and drills for increasing vertical jump height, emphasizing the importance of daily, explosive plyometric drills to activate fast-twitch muscle fibers.

In this podcast I highlight five often overlooked weaknesses causing volleyball losses. These hidden issues include poor court awareness, inadequate defensive positioning, inconsistent serve receive, a weak mental game, and flawed attack strategy. I explain each weakness and provide you with actionable advice on how players can improve in these specific areas. 

I am sharing with you 10 quick tips to level up your volleyball game fast. Podcast covers key skills like passing, serving, footwork, and jumping while focusing on proper mechanics. You'll also get advice on roll shots, blocking timing, defense, and the power of communication. Plus, it dives into the mental game—building confidence, staying positive, and keeping emotions in check for better performance.

Struggling to jump higher? 🚀 Stop making these 10 common mistakes that hold you back! From neglecting ankle strength to improper mechanics, I’ll show you what’s stopping your progress—and how to fix it. Improve your power, mobility, and recovery to reach your jump potential!

Want to improve your reception? In this podcast I break down how to improve serve reception with smart goal setting. It covers short-term goals like refining your platform angle, reducing errors, and improving communication, plus long-term goals like mastering different serves and staying consistent under pressure. You'll also get practical drills—wall passing, partner reception, agility ladder work—to help you track progress and keep improving.

In this podcast, I’ll walk you through 10 key steps to level up your jump serve. We’ll cover everything from a solid routine and proper approach to mental prep. You’ll learn how to perfect your toss, jump explosively, and hit at the highest point for maximum power. I’ll also tell you how to land safely, hit different targets, and stay sharp under pressure. The goal? A consistent, powerful jump serve that keeps your opponents on their toes.

In this episode, we dive into four unconventional exercises designed to skyrocket your vertical jump in volleyball. From explosive hurdle jumps to box jumps with a medicine ball, these drills focus on leg strength and power while pushing your limits. Plus, we share a bonus tip on tracking progress to stay motivated. Whether you're a beginner or an experienced player, these techniques can help take your game to new heights!

Discover the hidden keys to dominating the net with this must-watch video! Where I shares 10 powerful tips to improve your blocking, from mastering timing and footwork to reading hitters and using psychological tactics to disrupt opponents. Learn the secrets of strategic defense and an aggressive mindset to become an unstoppable force at the net.

Uncover hidden strategies that elite players use to shut down the game’s most dangerous hitters. Learn the secret to mastering blocks and how to predict attack zones before they happen. Dive into little-known defensive techniques for neutralizing power and keeping the ball in play. Find out how top servers disrupt even the most confident attackers and throw them off their rhythm. Finally, gain access to the mental game secrets that ensure you stay composed and execute your strategy flawlessly. These are the insider tactics no one talks about—until now!

Master your emotions and boost your volleyball performance with these 6 stress-management techniques! Learn how to stay focused, build confidence, and foster team cohesion by controlling emotions, embracing mistakes, and channeling negativity into growth. Unlock the mental toughness every player needs to succeed!

Luke Herr participated with Canadian national team on Olympics in Paris. He is sharing inside tips for every setter aiming to play well against good middle blocker on the other side. 

Gyorgy Grozer is one of the best opposites in the world and he is sharing his experiences and advice about how to attack from zone 2. Discover all his tips that can make you better player. 

Oleh Plotnytskyi is an exceptional Ukrainian volleyball player, known for his role as an outside hitter for Sir Safety Perugia. His serve is considered one of the best in the world, making him a standout on the court. So you SHOULD learn from him😉

What do you experience and how do you get out of these situations? I will present you the worst nightmares and also give you advice on how to deal with them.

Who among you enjoys making mistakes? I believe no one. That you are more likely to be sad or even sometimes angry when your offense or attacks are not going well in a match. 

How do professional volleyball players train? How many and what types of training you can have in a week? Many of you have asked me in the comments how you should train during the week, what to do and when to do it. 

How can you become the best outside hitter? You know that a outside hitter, or two actually, are an extremely important part of any team on the court and a their performance determines the entire team's performance and victory. 

One of volleyball's greatest players, Matey Kaziyski, will reveal his secrets for successful attacks, including his thought process, strategies, and common pitfalls to avoid.

Discover Expert Setting Techniques from Olympic Volleyball Champion Benjamin Toniutti. Master the Art of Flawless Setting in Minutes!

Immerse yourself in the realm of top-tier volleyball setting alongside Micah Christenson as he imparts his wealth of experience and professional wisdom. Discover the secrets to enhancing your setting prowess following a stellar reception, uncovering indispensable techniques and strategies pivotal for every setter's triumph. Seize this unparalleled chance to gain profound insights from one of the game's finest. Don't let this exclusive opportunity pass you by.

Unlock the Winning Formula with Paul Buchegger! As a seasoned pro in Italian Serie A1, he's scored hundreds of points year after year. Dive into his playbook as he reveals his expert strategies and insider tips for launching unstoppable attacks from position one after a solid reception

Want to become the best possible outside hitter? Unlock your outside hitter (full) potential with Roberto Piazza's expert advice! Discover secrets, techniques, and tips for dominating the court as an outside hitter.

Struggling with position 6 defense?  Unlock success in volleyball using Andrea Anastasi's Position 6 defense strategies. Learn to anticipate, move swiftly, and coordinate as a team for unbeatable defense.

Dive into the world of professional volleyball with Gage Worsley! The renowned libero (and influencer) shares key insights on becoming professional player in overseas leagues. Learn from his experience to unlock the secrets of becoming a successful libero in the international volleyball market.

Discover volleyball strategy secrets with renowned Italian coach Massimo Barbolini. Gain insights on reading setters, receive customized advice for middle blockers, and elevate your volleyball game to new heights.

Discover the secrets to effective high ball attacks in volleyball as Aleksander Sliwka shares his expertise. Gain insights into crucial techniques, emphasizing precision and power. Learn what pitfalls to avoid, ensuring your attacks soar seamlessly above the net. Elevate your game with Sliwka's valuable guidance on mastering the art of attacking high balls in the most efficient and error-free manner.

Mark Lebedew, an Australian volleyball coach and thought leader, advocates a unique perspective on player motivation. His philosophy centers also around encouraging athletes to draw inspiration from volleyball stars, urging them to aim for the extraordinary.

Join VolleyCoachShow as Javier Weber delves into Position 1 defense, the transformative journey of Matt. Anderson, and his impactful experiences with the U.S. national team.

On the VolleyCoachShow podcast, Marco Musso, the Italian women's volleyball coach, delves into the nuances of serving in women's volleyball. He discusses the challenges he observes and shares insights into how he strategically prepares his players to navigate the toughest situations during matches.

Vital Heynen, celebrated coach and 2018 World Championship winner with Poland, imparts crucial advice for volleyball players on excelling in different phases of a set. Recognized as one of the best coaches, he emphasizes key aspects and encourages players to engage in thoughtful self-reflection.