Whiskachicks
Amy and Suzie are sisters that created this podcast to inspire people to laugh, love, grow and evolve. Whiskachick is a term our Nana used to describe anything she didn't want to name specifically. We dedicate this to her. Her mantra was Be True to Yourself.
Episode 33 Times Like These...
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Such incredible times we are all living in these days. All of us are touched by what is going on in the world. Amy and Suzie have a chat about ways you can make a difference within yourself that can help navigate the rapids of the river that is LIFE.
If you love what you hear and would like to support our podcast, feel free to copy and paste this link to buy us a coffee! THANK YOU!!
buymeacoffee.com/whiskachicks
Episode 32 THE MAGIC!!!!
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Amy and Suzie chat about a book called THE MAGIC by Rhonda Byrne. What is the MAGIC? It is living a life of gratitude. Certainly you have heard of saying the magic words, THANK YOU?! That IS the MAGIC!! This book has changed our lives and with all the amazing manifestations rolling in, we want to share how you too, can live this life. The caveat is, YOU MUST DO THE WORK!!! It is SOOOO worth it, please trust us. Live and commit to the 28 days of this book and watch and live...
Episode 31 Do Respond and Don't React!!!
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Are you someone that speaks before you think? Is it normal for you to have a knee-jerk reaction to defend yourself? Are you easily triggered buy things other people say to you? Then this episode is definitely for you! Amy and Suzie chat about the difference between responding and reacting while communicating with others. Trust us when we say responding is the way to go!
We welcome any support for our podcast, so if you would like to help, copy and paste this link and buy us a coffee!
https://buymeacoffee.c...
Episode 30 Our One Year Anniversary!
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Our hearts are exploding with gratitude and joy! Amy and Suzie chat about one year being on the books for the Whiskachicks Podcast! What started as a random idea has blossomed into something we are so pleased to share with the world...LITERALLY! We share some exciting news with all of you and touch upon the time of year with Halloween/Samhain and also the fact it's time to vote in the United States. Always consistently random with us, but ALWAYS a great time! Join us!!
Episode 29 It's Breast Cancer Awareness Month!!
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Amy and Suzie chat about the impact breast cancer has on humanity and our lives. Every 14 seconds, a woman somewhere in the world, is diagnosed with breast cancer. Wow. This topic touches ALL of us in some way, so it's so significant to chat about it. This topic hits really close to home for both Amy and Suzie, but rest assured there will be a lot of humor as well!
Here is the link Suzie mentions to seek guidance and help if you need it!
https://www.nationalbreastcancer.org/
Click o...
Episode 28 October Eclipse Energy...Time to Shift or Stay!
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It's that time of year again! Amy and Suzie chat about the powerful October eclipse energy that is affecting all of us. If you have been feeling stuck in any part of your life, this episode is for you! During Fall, the trees teach us how to let go, so with the combined energy of the eclipse, this is your GOLDEN OPPORTUNITY to do just that. We had a lot of fun recording this episode, so there is extra silliness as well! I gathered some info about the eclipse from a woman we...
Episode 27 The Confusion of Holiday Fusion
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As we begin the "Ber" months, Amy and Suzie chat about how the world around us becomes so confusing this time of year with the mish mash of all the holidays at once being pushed into our faces. It has the ability to subconsciously put us in a state of mind where we feel stress, anxiety and happiness all at once. Join us as we share our feelings about it all. Remember to slow down and be in the moment...always.
Episode 26 Driving Etiquette and Mindfulness
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Amy and Suzie chat about what it means to sit behind the wheel of a vehicle and how that can affect you and others around you on the road. Your energy and how that presents itself is VERY powerful while you are driving! You know all of those things folks do while they are driving and how annoying that feels? Yup! We chat about ALL of it! YOU can make a HUGE impact on yourself and everyone else out there on the road by simply being more mindful while driving. Sound crazy? Nope...
Episode 25 Leaps of Faith and Falling Into Place
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Amy and Suzie chat about some of the experiences that have been put in our paths lately and how we navigate them by always trusting the Divine Plan and that we are always protected and guided. I know I have said this before, but this episode IS HIGHLY RELATABLE!! Bonus...We are always good for a laugh! Join us!!
Episode 24 GENERATION X!!!
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Amy and Suzie chat about life as a Gen X baby. What we have experienced and seen in our lifetimes, and how they have affected and shaped us as we navigate changing times. Yes! We are that old! HA! WARNING! This episode is highly relatable if you are indeed a GEN X Person! Always good for a laugh, join us!
Can't's, Won't's, Apologies, and Sorries...Choose Wisely!!
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Our words are so powerful so it's best to be mindful of how we choose them! Amy and Suzie chat about how easily we spit out "I can't" and "I'm Sorry" and what that really can really mean...or not mean! We are certain this is an episode we can ALL relate to! Perhaps it's time to elevate how we project ourselves and communicate? Heck YES!!!
DO Forgive and DON'T Forget!!
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We have all heard the saying "Forgive and Forget." Have you really thought about what it means to say that? Amy and Suzie chat about the power and meaning of this saying while recognizing the benefit to your life's path in the evolution of you to NOT forget.
Episode 21 The Power of Mind Chatter!
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Do you feel like your mind is always going a million miles per hour and you can't slow it down, or even shut it down? You are NOT alone my friend! Amy and Suzie chat about the power of mind chatter and how it affects our daily life and general health. Did you know there is such a thing as sleep hygiene? Do you feel like your mind has a hamster running in a wheel and that little sucker just goes and goes and goes? We can totally relate! We can help! Of...
Episode 20 Stand In Your Truth!!
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How many times in our lives have we stood in front of someone wanting to speak our truth and we don't because we are afraid of how the other person will respond? More than we realize! Amy and Suzie discuss how to stand in your truth and how that helps to open your path to living a life that is in line with your higher and authentic self. I mean, our tagline is BE TRUE TO YOURSELF!!
Episode 19 What Time is It? It's Divine Time!
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Amy and Suzie chat about the significance of Divine Timing in our lives. It's truly amazing what happens to your soul and your life when you stay in the present and remain open to the Universe redirecting you as you navigate the path that is your life! Sounds deep I know, because it sort of is! Of course we are always good for a laugh as we share some of our own experiences with Divine Timing. Amy mentions the book by Jenna Zoe- HUMAN DESIGN: THE REVOLUTIONARY SYSTEM THAT SHOWS YOU WHO YOU...
Episode 18 Walk the Path of Zen and Mindfulness with POOH!!
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Have you wondered how you can instill more mindfulness and peace into your daily life? Pooh can help! Winnie the Pooh, that is! Amy and Suzie chat about one of our very favorite books, A WALK IN THE WOOD- Meditations and Mindfulness with a Bear Named Pooh, written by Dr. Joseph Parent and Nancy Parent. This thoughtful yet simple book is THE one you want on your coffee table to pick up and read a little each day. We promise you, it WILL change the way you look at the world and help y...
Episode 17 The Magic of Trees Please!!
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Ah, the magic of trees...Amy and Suzie chat about the magic and intense spiritual qualities trees possess. Have you ever submitted to the healing and grounding that wrapping your arms around a tree can provide for your soul? If you haven't, then NOW is the time! Embracing trees is ancient earth medicine that we promise will help you to breathe and feel better. Submit to the healing powers of nature! The trees have been here longer than us, so they know what they are doing! We reference the amazing little book called H...
Episode 16 It must be love...SELF LOVE!!
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Are you honoring your soul by feeding it heaping helpings of self love? Amy and Suzie chat about our own challenges with this and how you can make certain you are doing this for yourself...EVERYDAY! It is so crucial to your own happiness and contentment to take care of YOU. Our thoughts and actions are so easily influenced down a path of negative self talk. Join us and love yourself more each and every day! We reference an Ayurveda website called THE JOYFUL BELLY. There is a wonderful article on self love...
Episode 15 Do You Hear That?! Sounds like Misophonia!
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Are you someone that has high sensitivity to certain noises? You might just have Misophonia! Amy and Suzie talk about this unique condition as well as other noises around us that can cause stress and trauma responses. The struggle is real! Of course we inject masses of humor into it all because that's what we do! Amy is challenged by Misophonia so this episode has much meaning for her.
Episode 14 Pluto Moves Into Aquarius! A New Era is Upon Us!
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Amy and Suzie chat about this front page Astrological event of Pluto moving into Aquarius....this shift has not happened in 250 years!!! Have you been feeling off or like you are being pulled in directions you have never been before? This is all so significant of this Pluto shift. We are literally in the age of Aquarius for the next 20 years! Amazing and wonderful! We give you much to think about in this episode, and of course we are good for a few laughs! We encourage you to use the link below to...
Episode 13 Learn to love saying NO!
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Amy and Suzie chat about how saying "No" can be a wonderful way to protect your energy and soul. Amy references a book called THE BOOK OF AWAKENING: HAVING THE LIFE YOU WANT BY BEING PRESENT TO THE LIFE YOU HAVE, by Mark Nepo. This book gives you the tools to do just what the title states. Saying no to people or situations is something that doesn't flow freely to most of us. Truly communicating with each other in this world of technology that we are immersed in has now become challenging. We...
Episode 12 The Poop Scoop!
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We all do it...pooping. Amy and Suzie have a very open chat about pooping and how important our relationship is to poo, physically and spiritually! We share our favorite tools for the stools, such as the famous SQUATTY POTTY, a book called WHAT IS YOUR POO TELLING YOU, and how to combat the after effects of your elimination with a product called POO-POURRI. We share valuable information about this truly important daily ritual. WARNING: This episode is good for many laughs!
Here are the links promised:
SQUATTY POTTY- https://amzn.t...
Episode 11 Portion Distortion
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Amy and Suzie chat about how we often lose our way in terms of how much food we are eating at one sitting. Living in the United States, we are surrounded by more is better with just about everything, but when it comes to food, consumption is king. Amy is an amazing Registered Dietician and she is also a Certified Diabetes Educator, so her many pearls of insight will get you thinking about how and what you are eating. We also chat about how other countries view food and that feeding yourself comes i...
Humble Pie vs. Poor Me Pudding
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We have all been there. We have all said or done something to ourselves or someone else that we know is not within the realms of our healthy behaviors of our higher authentic selves. When scenarios like this arise, how do we respond? Do we serve ourselves Humble Pie? Or Poor Me Pudding? Amy and Suzie chat about the differences between the two and also to remember to be gentle with yourself. This is the time of year when we are mindful about these last months and perhaps how we can infuse positive...
Episode 9 Living the Four Agreements
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This is such a powerful episode! Amy and Suzie chat about the book by Don Miguel Ruiz called THE FOUR AGREEMENTS. This book is an easy read based on the ancient Toltec wisdom belief system. This book is truly the foundation of the journey to ones higher self, an authentic life, and self love and contentment. In a world full of challenges and trauma, we have it within ourselves to be light and love. WARNING: This episode and THE FOUR AGREEMENTS book WILL change your life! Be open to it all!
Grab t...
Hap Hap Haps
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Amy and Suzie discuss what we call Hap Hap Haps. We reference that bird we all know and "love", the seagull! Happing is term we use as a coping thought process when someone is complaining or going on and on about something and you just want them to stop. Warning! This episode is silly yet effective!!!
Don't Be Afraid, It's Just Mercury Retrograde!
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We are certain you have heard the stigma around Mercury Retrograde. Never fear! Amy and Suzie are here! We will shed light, insight and humor on this astrological wonder so that you can navigate these powerful cycles that are Mercury Retrogrades with more relaxed mind, body and Spirit!
Karma and Dharma, North and South Nodes. What is Your Souls Purpose?
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Amy and Suzie talk about North Node(your Dharma) and South Node(your Karma) within your natal chart and what that means for your Souls purpose in this life. This episode hits Amy and Suzie deep because their souls were meant to create this podcast for the world! So amazing. We reference Astrodienst, a website to get your natal chart generated, we talk about Karen Black and her fantastic website to read and learn about what you pulled out of your natal chart, and we include Sahara Rose and her soul fulfilling book...
It's Thanksgiving! We are NOT talking turkey! This is all about living your life with gratitude!
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Amy and Suzie chat about how living in a gratitude state of mind can change your life. We share tips and tools to help you along the way. We reference a wonderful book by Rhonda Byrne called THE MAGIC. This book can help you to literally shift your thinking. It's amazing! Shift happens!! Get the book here:
https://amzn.to/40TgcqS
Hemorrhoids Have Spirit Meaning Too!
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Amy and Suzie discuss how when our bodies are trying to alert us to heal, we need to pay attention! We reference Louise Hay and her best selling book YOU CAN HEAL YOUR LIFE. This book is an amazing tool to have in your Spirit library! Amy and Suzie get personal today. Rest assured, you WILL laugh! Click the link to get the book!
https://amzn.to/3QLRq7B
The Thinning of the Veil and the Spirit World Around Us
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Amy and Suzie chat about how the veil thins between the living and Spirit world around Halloween/Samhain and how that can affect us in our waking and sleeping time. Pay attention to those signs!
Our Start in This Life
Amy and Suzie chat about our start in this life. How our story began. Caution: This episode is highly relatable!
SLS- Sacrificial Lamb Syndrome
Amy and Suzie talk about those victims and martyrs in our lives and how they go on and on about the "poor me" drivel. We call this SLS- Sacrificial Lamb Syndrome. Caution: This episode is highly relatable!!
Hap Hap Hap
Amy and Suzie introduce you to yet another word in our vocabulary...Hap Haps. Thanks to the bird that can make or break your day, the seagull, we explain how to use the calls of this annoying yet intriguing bird to help you cope with the auditory stresses of those around you.
Eggs...
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Amy and Suzie chat about times when you feel things just keep piling on top of you. We call those things, eggs. How we cope with these eggs is the focus of our chat today. We promise you will smile.
Grocery Store Mindfulness
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Welcome to our first episode! Amy and Suzie discuss how we can be more mindful in our world. The smallest of gestures amount to huge karmic wonders! We all have to buy groceries, so why not do so by operating with kindness and mindfulness. Suzie works in a grocery store, so she knows...oh how she knows why this is so significant!
