Country Proud Living Nurturing Home, Empowered Self
This is a podcast designed to nurture and inspire you to create a home you enjoy living in! I'll empower and encourage you as a design coach to help you start making improvements in your life while also creating a living environment that supports YOU! An emphasis on country living with color & design as a focus, while also encouraging a nurturing and welcoming community, positive mindset, and overall wellness.
Ep.82 Before the Year Ends: 7 Heartfelt Things to Do Before 2025 Wraps Up
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Welcome to Country Proud Living.
💛 Episode Summary Seven heartfelt ways to close 2025 with gratitude, reflection, and cozy Country Proud inspiration. In this heartfelt reflection, LoriLynn shares seven gentle, soul-nourishing things to do before the year ends — not to add more to your to-do list, but to fill your heart with gratitude and peace as 2025 quietly winds down. Step into 2026 with peace, grace, and purpose.
From celebrating your growth to refreshing a cozy corner of your home, reconnecting with loved ones, and letting go of wha...
Ep.81 The Autumn Home Edit Designer Secrets to Create a Cozy & Stylish Retreat
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Welcome to Country Proud Living, where nurturing spaces empower your life and every day feels a little more like home. In this episode, LoriLynn shares her designer secrets to transform your home into a cozy autumn retreat using color, texture, and intentional styling. These timeless designer secrets will help you transform your home into a peaceful autumn retreat—without clutter, overwhelm, or trendy décor that will be outdated by next season.
You’ll learn how to refresh your space with color, texture, intentional styling, and cozy layering to create a home...
Ep.80 Autumn Glow: Lighting Secrets to Make Your Home Feel Instantly Cozier
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Welcome to Country Proud Living, where nurturing spaces empower your life and every day feels a little more like home. In this comforting fall episode, LoriLynn shares the art and heart behind cozy lighting — how simple changes can shift the mood of your home and your spirit.
You’ll learn how to warm up cool, sterile light with soft white bulbs, layer lighting for depth, and use candles and natural glow to create a sense of calm as the days grow shorter. From her favo...
Ep.79 Keep Going, Beautiful: Why Consistency-Not Perfection-Creates the Life You Want
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Welcome to Country Proud Living, where nurturing spaces empower your life and every day feels a little more like home. In this heartfelt pep talk, LoriLynn reminds you that growth doesn’t come from perfection—it comes from showing up! Whether you’re starting a new habit, working toward a dream, or finding your rhythm again, this episode will inspire you to stay the course. Through country-life reflections from Merryville Farm, a story about deep roots in the soil, and the timeless wisdom of the tortoise and the hare, you’ll...
Ep.78 Summer Brights to Autumn Cozy: Interior Design Tips for the Season
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Welcome to Country Proud Living, where nurturing spaces empower your life! I'm your host LoriLynn 🍂 To celebrate the first day of Fall this episode will inspire you to make some updates to bring your home in the season! LoriLynn shares simple interior design tips to transition your home from summer’s fresh brights to autumn’s cozy tones. Discover the best fall color trends, easy swaps for instant warmth, and paint picks like Sherwin-Williams Cavern Clay, Redend Point, Vintage Gold, Earthen Jug, Polished Mahogany, Plum Brown, and Sage Green Light. Learn how to...
BONUS Behind the Scenes: Country Proud Living, a year and a half in!
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Bonus Episode: Behind the Scenes of Country Proud Living
Welcome to Country Proud Living! I'm your host LoriLynn. Ever wonder what goes on behind the mic at Country Proud Living? Come join me in this special bonus episode, I’m pulling back the curtain to share the journey of building this podcast—now 87 episodes strong with nearly 2,500 downloads across 35 countries! 🌍 From brand photography on the farm, to creating business cards on the fly, to celebrating listeners in places like Germany, Sweden, and South Africa—it’s been a whirlwind...
Ep. 77 Cozy Up Your Days: How to Create a Fall Routine That Nurtures You!
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Welcome to Country Proud Living! I'm your host LoriLynn!
Fall is here with its golden leaves 🍁, crisp mornings, and cozy evenings making it the perfect season to reset your rhythms. In this episode of Country Proud Living, I’m sharing how to create a nurturing fall routine that supports your well-being 💛, brings peace to your days, and helps you thrive through the busy season ahead.
Discover three simple pillars: a grounding morning ritual 🌿, cozy home touches 🏡 that make ordinary days feel extraordinary, and an evening routine 🌙 that restores your energy...
Ep.76 Time-Smart Living: Simple Strategies to Manage Your Days with More Peace and Less Pressure
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Welcome to Country Proud Living, where nurturing spaces empower your life and every day feels a little more like home.
⏰ Feeling stretched too thin? In this episode of Country Proud Living, LoriLynn shares practical time management tips for women who want less hustle and more peace.
📚 Stephen Covey teaches simple productivity strategies—like batching, time blocking, and setting “big rocks” first—to manage your days with intention.
"The key is not to prioritize what's on your schedule, but to schedule your priorities." this is a great from autho...
Ep.75 Cottage Calm: Simple Touches to Make Your Home Feel Like a Hug
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Welcome to Country Proud Living, where nurturing spaces empower your life and every day feels a little more like home.
Lori Lynn shares simple, soulful touches to create a cozy, calming home—whether you live in a farmhouse, cottage, or city apartment. Discover simple, soulful touches to turn your home into a cozy retreat. Lori Lynn shares tips on soft textures, natural elements, warm lighting, meaningful keepsakes, and calming colors to createSCrea a space that nurtures your mind, body, and spirit. These small, intentional touches make your home feel like...
Ep.74 Country Calm: Daily Habits That Root You in Peace & Purpose
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Welcome to Country Proud Living, where nurturing spaces empower your life and every day feels a little more like home. In today’s episode, Lori Lynn shares how small, intentional daily habits can help you cultivate peace, purpose, and joy in your life.
Life can feel overwhelming, but creating calm doesn’t require dramatic changes. From morning stillness with your coffee, to evening rituals, connecting with loved ones, and honoring your body, these simple habits add up to a life that feels grounded, intentional, and aligned with what matters most...
Ep73: Let It Go: How to Clear Space in Your Mind, Heart & Home
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Welcome to Country Proud Living, where nurturing spaces empower your life, and every day feels a little more like home. I’m your host, Lori Lynn, and today we’re talking about letting go—of the clutter in your home, the mental lists in your mind, and the emotional baggage in your heart.
As we step into the second half of the year, it’s the perfect time to pause, reflect, and release what no longer serves you. From clearing a crowded drawer to journaling your worries or letting go of un...
Ep.72 Rooted & Restful: Designing a Bedroom That Feels Like a Retreat
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Welcome to Country Proud Living, where nurturing spaces empower your life, and every day feels a little more like home. In today’s episode, we’ll explore how to transform your bedroom into a true sanctuary. I’m your host, LoriLynn, and this episode is designed to speak right to your soul, offering practical tips to create a restful, calming space that promotes deeper sleep and relaxation.
All the colors shared can be seen on my Instagram feed.
In this episode, we’ll dive into:
The...EP.71 Your Space, Your Sanctuary: How a Beautiful Home Empowers You
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Welcome to Country Proud Living, where nurturing spaces empower your life, and every day feels a little more like home. In today's episode, LoriLynn takes a heart-to-heart look at why wanting a beautiful home is not only okay, but also incredibly empowering. Episode 71 dives deep into the idea that beauty in our homes is not a luxury, but an essential form of care.
Episode Highlights:
Beauty and Self-Worth: LoriLynn opens up about the common struggle many women face — the belief that wanting a beautiful ho...Ep.70 Sun-Kissed Style: Summer Color & Design Tips for a Light, Cozy Country Home
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Welcome to Country Proud Living, where nurturing spaces empower your life, and every day feels a little more like home. I am your host, Lori Lynn
Whether you live on a farm, in a cozy cottage, or a small city apartment, this design-lover’s episode is filled with inspiration and timeless paint suggestions that will help you create a home that feels light, airy, and soul-soothing all summer long.
I'm calling this episode “Sun-Kissed Style,” and I’ll be walking you through 4 trending color palettes...
Ep.69 Clicks to Calm: The Digital Detox You Didn’t Know You Needed for Mindful, Country Living
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Welcome to Country Proud Living—where nurturing spaces empower your life and every day feels a little more like home. In this refreshing episode, LoriLynn shares how embracing a gentle digital detox can restore your peace, boost creativity, and help you reconnect with the beauty of slower, country-inspired living—no matter where you call home. 🌾 Inside This Episode:
The surprising stats behind our daily screen timeHow unplugging leads to more presence, peace, and creativity5 simple, soulful ways to begin your own digital detox journeyHow to curate your digital and phy...Ep.68. Summer Styling Secrets: Simple Touches to Refresh Your Space
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🎙️ Welcome to the Country Proud Living Podcast, where nurturing spaces empower your life and every day feels a little more like home! I'm your host LoriLynn.
In this uplifting episode, LoriLynn shares easy and affordable ways to refresh your home for summer—bringing in more light, peace, and joy without a full redesign. If you’re craving a cozy, clutter-free space that supports your wellbeing, this is for you!
You’ll discover:
🌿 Simple summer decor ideas to create a light, airy home🕯️ Mood-boosting tips using scent, natura...Ep.67 Fields, Flowers & Freedom: Cultivating Joy in Simple Country Moments
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Welcome to Country Proud Living! I'm your host LoriLynn
In episode 67 of Country Proud Living, host LoriLynn shares her love for the 4th of July week and invites listeners to embrace the beauty of simple country moments. LoriLynn encourages taking time to enjoy nature's splendor, disconnecting from technology, and finding joy in small acts like gardening, journaling, and spending quality time at home. She reflects on her own experiences of unplugging and reconnecting with the environment and loved ones. Tune in to discover how to bring more peace and...
Ep.66 The Caregiver’s Balancing Act: Staying Grounded When Life Pulls You in Every Direction.
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Welcome to Country Proud Living, I'm your host LoriLynn.
In episode 66 of Country Proud Living, host LoriLyn shares a heartfelt update on her recent experiences as a caregiver for her dad while balancing a busy work schedule. Lynn discusses the often-overlooked struggles of caregiving, particularly for women, and offers practical tips and resources to help manage the stress and emotional weight of caring for a loved one. She emphasizes the importance of taking breaks, setting boundaries, and asking for help to maintain one's own health and well-being. LoriLynn also...
Ep.65 Let Your Light Shine: Spreading Joy and Purpose Through Peaceful Country Living
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Welcome to Country Proud Living! "Where nurturing spaces empower your life and every day feels a little more like home." I’m your host, LoriLynn, and today’s episode is all about encouragement, kindness, and letting your inner light shine—especially when the world feels heavy.
Originally planned as a Father’s Day episode, today’s topic gently shifted in light of current events. There’s so much hurt and heaviness in the world, and I felt deeply called to share a message of hope, purpose...
Ep.64 Cultivating Peace: Evening Rituals to Unwind, Reflect, and Reconnect
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Welcome to Country Proud Living! I'm your host LoriLynn
In this episode of Country Proud Living, host LoriLynn guides us through creating nurturing evening rituals that empower relaxation, reflection, and reconnection. LoriLynn emphasizes the importance of self-care and being present in the moment, ultimately enhancing overall well-being. She addresses the challenges of adjusting to lighter evenings, shares personal experiences, and offers heartfelt strategies like...
🌿 1. The Porch Pause There’s nothing quite like stepping outside as the sun begins to set. Sit on your porch, your patio...
Ep.63 Designer Must-Haves: The Tools I Can’t Live Without in My Interior Design Business
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Welcome to the Country Proud Living Podcast! I'm your host LoriLynn.
In this episode LoriLynn delves into the indispensable tools she relies on as an interior designer. From managing budgets with Excel to creating mood boards with Canva Pro, LoriLynn shares her personal toolkit to empower listeners in their own design projects. She also highlights the benefits of platforms like Fiverr and Etsy for unique finds and custom tasks. Whether you're a professional or a DIY enthusiast, these insights will help you create a nurturing and stylish home. Discover...
Ep.62 Gather ‘Round: Creating the Perfect Outdoor Living Space for Summer Memories
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Welcome to Country Proud Living! I'm your host LoriLynn
Gather Round: Creating the Perfect Outdoor Living Space for Summer Memories
In episode 62 of Country Proud Living, host LoriLynn shares tips on creating the perfect outdoor living space to celebrate Memorial Day and the start of summer. LoriLynn discusses the importance of outdoor spaces in extending the heart of your home, offering five simple ideas for defining and decorating these areas.
This episode is filled with practical advice, from using area rugs and furniture to define zo...
Ep.61 Simple Spring Homesteading Hacks – Cultivating a Cozy & Productive Home
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Welcome to the Country Proud Living Podcast. I'm your host LoriLynn.
Welcome to Episode 61 of Country Proud Living with host LoriLynn. In this episode, LoriLynn shares simple spring homesteading hacks to help you cultivate a cozy, functional, and productive home, even if you don't live on a farm. Learn about embracing seasonal simplicity, intentional decluttering, spring cleaning with natural products, and the joys of growing your own plants. Despite a hectic week filled with personal and professional challenges, LoriLynn emphasizes the importance of making your home a...
Ep.60 Honoring the Women Who Shape Us: Stories of Strength, Love & Legacy
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Welcome to the Country Proud Living Podcast! I'm your host LoriLynn.
In episode 60 of Country Proud Living, I dedicate a heartfelt tribute to the women who have inspired me in my own life... These amazing woman have shaped our lives with their strength, love, and enduring legacies. Reading one of my podcast reviews and send a thank you to those who have shared their thoughts about my content with me. I also share personal stories about my greatgrandmothers, grandmothers, and other influential women in my life. Today, on Mother's Da...
Ep.59 Breaking Free from Overwhelm: Creating a Nurturing Home and an Empowered Mindset with Renee Welk
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Welcome to the Country Proud Living Podcast! I'm your host LoriLynn
In this episode of Country Proud Living, LoriLynn interviews Renee Welk, a wife, mom, and author of 'Ease the Chaos,' a book dedicated to helping individuals navigate through life’s overwhelming moments. Renee shares her insights on creating a nurturing home environment and fostering an empowered mindset. The discussion covers the importance of physical surroundings on emotional wellbeing, the concept of embracing progress over perfection, and Renee's unique 'bubble wrap' method for preparing and coping with life's cha...
Ep.58 Give Yourself Grace: How to Stay Grounded When Life Throws You a Curveball
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Welcome to the Country Proud Living Podcast! I'm your host LoriLynn.
In Episode 58 of the Country Proud Living Podcast, we explore how to stay grounded and give yourself grace when life doesn't go as planned. The episode originally intended to discuss a spring home refresh, but life threw a curveball when the a family situation came up requiring immediate family support and a shift in priorities.
Key strategies are discussed to help listeners manage overwhelming situations, including breathing techniques, creating a calming home environment, accepting an...
Ep.57 The Power of Pause: Why Resting Is the Key to a More Empowered Life
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Welcome to the Country Proud Living Podcast! I'm your host LoriLynn.
"Where Nurturing Spaces Empower Your Life and Everyday Feels a Little More Like HOME." LoriLynn discusses 'The Power of Pause,' emphasizing the importance of intentional rest. She thanks her diverse global audience for their support and encourages them to share the podcast and leave reviews. LoriLynn explores the misconceptions about rest, presenting it as a vital resource rather than a reward. She cites scientific evidence from sources like the Harvard Business Review and the National Institute for H...
Ep.56 Small Changes, Big Impact – The Best Interior Design Tweaks for a Seasonal Upgrade
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Welcome to the Country Proud Living Podcast! I'm your host LoriLynn.
In this episode 56 of Country Proud Living, host LoriLynn explores how minor adjustments in your home décor can create a significant impact on your mental, physical, and emotional well-being. From swapping out textiles and restyling entryways to updating lighting and adding indoor plants, each tip is backed by scientific studies and practical experiences. Discover how to use these simple strategies to foster a nurturing and supportive living environment as spring arrives. Don't miss LoriLynns's personal anecdotes, motivational qu...
Ep.55 Slow Living in Spring – How to Embrace the Beauty of the Season Interview with Megan Volker
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Welcome to the Country Proud Living Podcast! I'm your host LoriLynn.
Today I welcome Megan Volker, owner of Florwegian Flower Farm, to discuss slow living and the beauty of spring. Megan shares her journey from a small farming town in Minnesota to becoming a full-time flower farmer. She talks about her farm's sustainable practices, the diversity of flowers she grows, and the significance of living intentionally with nature's rhythms.
Megan offers insights into her CSA flower subscriptions, seasonal classes, and the importance of enjoying the pr...
Ep.54 Spring 2025 Home Refresh: Top Interior Design Trends to Revive Your Space
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Welcome to the Country Proud Living Podcast! I'm your host LoriLynn
In this episode of the Country Proud Living Podcast, LoriLynn delves into the top interior design trends to refresh your home for spring 2025. LoriLynn shares her recent inspirations from a shopping trip in the Twin Cities, including a stunning floral exhibit at the Galleria in Edina. Escape to Paradise March 23rd - April 6th, 2025. Experience the tropics with vibrant florals, exotic fashion, and bold installations. She discusses the rising popularity of nature-inspired designs, biophilic elements, sustainable decor, and...
Ep.53 Spring Awakening: How to Refresh Your Life & Home for a Season of Growth
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Welcome to the Country Proud Living Podcast, I'm your host LoriLynn.
Today we celebrate the arrival of spring with practical tips to refresh both your life and living spaces. From decluttering and deep cleaning to sprucing up your interior and exterior areas... I'll share insightful suggestions for creating a bright and uplifting home environment. Sharing meaningful childhood "CORE" memories and I'll emphasizes the importance of emotional and mindset renewal during this season of growth. Join me for valuable advice on embracing the benefits of spring and bringing fresh energy into your...
Ep.52 Finding Your Lucky Break: How to Create Your Own Good Fortune in Life & Home
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In this episode of the Country Proud Living Podcast, I'm your host LoriLynn. Today we explore the concept of creating your own good fortune in life and home. Drawing on the legends of St. Patrick's Day, she discusses the importance of clearing out physical and mental clutter to make room for new blessings.
Everyone has a chance at luck, it isn't just for a select few. LoriLynn shares personal anecdotes, including cleaning out a garage to make room for a vintage truck and adding a sauna to her home, to illustrate h...
Ep.51 Spring Reset: Interview with Sondra Dubas How to Prioritize Your Wellbeing and Bloom This Season
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Welcome to the Country Living Podcast! I'm your host LoriLynn. In this episode of the Country Proud Living Podcast, host LoriLynn dives into self-care and renewal with integrative wellness coach Sondra Dubas, the founder of Self-Care Bootcamp. Sondra shares insights on common misconceptions about self-care, addressing barriers such as time, money, and guilt. She emphasizes the importance of diving deep into soul-nourishing self-care practices and offers practical advice on shifting mindset from balance to harmony. Sondra also shares her personal journey and how major life events led her to d...
Ep.50 A Home That Heals: How to Create a Space That Nurtures & Empowers You
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Welcome to the Country Proud Living Podcast. I'm your host LoriLynn.
In the 50th episode of the Country Proud Living Podcast, host LoriLynn discusses practical, simple steps to create a nurturing and empowering home environment. LoriLynn emphasizes that making minor adjustments in your home can enhance your well-being, reduce stress, and add joy to your daily life.
She introduces a free guide "Guide to Designing a Home That Nurtures Your Life" available on her Instagram bio, offering strategies for optimizing your living spaces, i...
Ep.49 Loving Boundaries: How to Honor Yourself & Strengthen Relationships
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Welcome to the Country Proud Living Podcast! I am your host LoriLynn.
Today we explore the significance of setting loving boundaries with guest Christina Solis. (Pronounced So-lease) She is an experienced coach for women's empowerment. Christina shares valuable insights and practical tips on asserting oneself, setting healthy boundaries, and enhancing both personal and professional relationships.
The episode also highlights Christina’s free resources, including her affirmations and video series, designed to help women confidently communicate their needs. Throughout the conversation, LoriLynn and Christina discuss real-life scenarios, the impa...
EP.48 Dream to Destination: Designing Nordic Nest (RiverWest), Fulfilling a Dream & Making a Vacation Home a Reality
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Welcome to the Country Proud Living Podcast. I'm your host LoriLynn. Today the podcast shares LoriLynn's journey of turning a long-held dream into reality by creating a vacation home named Nordic Nest. She provides insights on overcoming fear, staying motivated, and taking manageable steps toward achieving your dreams. LoriLynn's background in hospitality design played a crucial role in the transformation, resulting in a fully equipped and family-friendly retreat in Duluth, Minnesota. Listen for tips on vision boarding, dealing with setbacks, and the importance of support systems. Her story highlights...
Ep.47 Shades of Love: How Color Psychology & Romantic Hues Can Create a Home you Cherish
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Welcome to the Country Proud Living Podcast. I'm your host LoriLynn.
LoriLynn explores how color psychology and romantic hues can create a cherished home environment. With Valentine's Day approaching, LoriLynn delves into her favorite shades of pale pinks, magentas, and burgundies, explaining the psychological impacts and specific uses for each color.
Highlights include Benjamin Moore's Tissue Pink and Ruby Dusk, Sherwin Williams' Cerise and Carnelian, and Pantone's Viva Magenta. LoriLynn also discusses what Pantone colors are and the concept of color drenching and how these colors can a...
Ep.46 Cultivating Confidence: How to Take the Next Step Toward Your Dream Life
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Welcome to the Country Proud Living Podcast, I'm your host LoriLynn.
In this episode, LoriLynn shares practical strategies to help you take meaningful steps toward your dreams. She breaks down the process into three key actions:
1️⃣ Break it Down – Turn your big goals into smaller, manageable steps that feel achievable.
2️⃣ Stay Accountable – Find a way to track your progress, whether by writing it down, setting deadlines, or involving someone who can help keep you on track.
3️⃣ Celebrate the Wins – Recogn...
Ep.45 The Power of Rest: Why Slowing Down is Key to Your Self-Improvement Journey
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Welcome to the Country Proud Living podcast, host LoriLynn explores 'The Power of Rest.' She emphasizes the critical role rest plays in self-improvement and achieving success. LoriLynn shares personal insights on how slowing down can enhance creativity, decision-making, and resilience. She introduces the concept of 'harmony' over balance and discusses boundary-setting in professional life. Highlighting seven types of rest from Saundra Dalton Smith’s book 'Sacred Rest,' LoriLynn provides practical tips on integrating physical, mental, sensory, creative, emotional, social, and spiritual rest into daily life. Tune in to learn ho...
Ep.44 My Designer Secrets to Solving the Most Common Home Design Struggles
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Welcome to Episode 44 of the Country Proud Living podcast!
Join host LoriLynn as she shares her designer secrets for overcoming the most common home design struggles. Dive deep into design tips such as the rule of three, mixing textures, maximizing curtain placement, using large rugs, strategic mirrors, statement lighting, and more. Learn how to incorporate greenery, decorate vertically, and create focal points in your rooms. She also shares innovative ideas on adding unexpected details and using artwork creatively. LoriLynn wraps up with advice on maintaining a cohesive color palette. This...
