Intentionality with Paul Kempff

Have you ever felt that being disciplined and rational was in conflict with living a passionate, energetic life? For years, I believed this to be true, and it created a major conflict in my personal philosophy. I assumed that Stoicism—a philosophy I deeply admire—required a detached, emotionless approach to life, which is the opposite of how I believe we should show up in the world.

In preparing for this 70th episode, I realized this assumption was completely wrong.

In this episode, we explore how the ancient wisdom of Stoicism does...

In this episode, Paul and Francois explore the intentional shift from a life of accumulation to a life of distribution. They discuss why moving beyond the endless chase for "more" is critical for building a life of meaning and significance, not just for those who come after us, but for ourselves, right now.

This isn't about waiting until you retire. This is about living a life that aligns with the person you want to be remembered as.

In this discussion, you will explore:

🤔 Ever feel like "life is hard"? This episode challenges that common belief with a controversial perspective: life, through intentionality, can actually be easy. Discover the truth about why life is hard and how to change it with this video on self-improvement and motivation. Learn how to take control and make positive changes in your life.

💡 The F.A.E. Formula Learn a simple yet profound framework to regain control of any challenge. It’s a tool for intentionally deciding whether to Fix it, Accept it, or Exit it. This approach helps you move from a life that feels ha...

What if the single biggest predictor of your success has nothing to do with your IQ?

The data is clear: on average, people with high Emotional Intelligence (EQ) earn $29,000 more per year than their low-EQ counterparts. 90% of top performers have high EQ, and it accounts for nearly 60% of performance in all types of jobs.

This isn't just about being "nice." As a leader I admire once said, true emotional intelligence is about being effective when emotions are high, trust is low, and the stakes are real. It’s the skill that allows you to lead wi...

Join Laura van Schalkwyk as she breaks down the importance of gender equality in personal finance. Learn how to create a strong financial framework for women beyond the pay gap in this insightful episode.

Why do South African women retire with only 71% of the funds that men do? It’s a question that goes far beyond salaries.

In this essential conversation, Paul is joined by Laura van Schalkwyk, a 20-year veteran of the financial services industry, to explore the unique financial journey of women. They break down the Mindset, Mechanics, and Momentum framework fr...

This is not a typical parenting guide. It is a raw, multi-generational exploration of what it means to be a present and impactful father in the modern world. It tackles the tough questions around why we have children and how to consciously build a legacy that echoes in their lives.

In this episode, you will discover:

What if the blueprint for changing your finances was also the blueprint for changing your life?

In this powerful conclusion to our 3M Financial Framework series, Paul Kempff reveals a profound truth he discovered after 30 years in finance: the process for building unstoppable financial momentum is almost exactly the same as the process for changing your life’s entire trajectory.

This episode moves beyond theory to give you the practical, actionable habits that turn intention into an unstoppable force. If you’ve ever felt stuck or struggled to make progress last, this is the missing ingr...

Learn a simple system for intentional money management in this video. Discover budgeting tips and strategies for personal finance success! Welcome to Part 2 of our 3-part series, The 3-

M Financial Framework. In this episode, Paul gives you the tools to build your Financial Engine. We move from the 'why' to the 'how' with three simple, powerful mechanics for your spending, saving, and debt that create clarity, not restriction.

(New here? This is Part 2 of a series. We highly recommend watching Part 1 first to get the foundational mindset work: https://youtu.be/5IWtvfwcSZg )

<...

What if the biggest obstacle to your financial growth isn't your income, but an invisible story you've been telling yourself for years?

Welcome to Part 1 of our special 3-part series, The 3-M Financial Framework. In this foundational episode, Paul guides you through the first and most crucial pillar: Mindset. This isn't just a talk; it's the beginning of a two-week guided journey to uncover the "money story" that dictates your financial decisions.

This episode is for you if you're ready to move from financial anxiety to financial peace, and you're willing to do the foundational...

Which comes first: the motivation or the action? The confidence or the success? So often, we feel stuck in patterns we can't see, waiting for the right feeling before we make a change.

This Intentional Masterclass uses the age-old "chicken or the egg" riddle to decode the powerful, invisible feedback loops that run our lives. Paul Kempff and Francois de Wet explore how these cycles can become downward spirals of stress and inaction or, with deliberate intervention, upward spirals of growth and fulfillment.

Listen to this episode to learn how to identify the true starting...

Ready to stop drifting and start FORGING a life of purpose and true self-mastery? 🚀 This episode of Intentionality with Paul Kempff offers your blueprint!

✨ This insightful episode is proudly sponsored by FFG Group of Companies! Discover their commitment to driving innovation and empowering growth by visiting their website: https://2ly.link/27m7g ✨

In this powerful discussion, Paul Kempff unpacks profound lessons inspired by the film "The Forge," providing a roadmap to becoming the best version of yourself and living with deep intention.

🔥 Actionable wisdom from "The Forge" movie to apply daily includes:

How can South African businesses move beyond just navigating challenges to actively build a stronger, more prosperous nation?

In this powerful episode of Intentionality with Paul Kempff, I talk with Rowan De Klerk, CEO of The CFO Centre, about the mindset and actions needed. We get straight to the point on what it takes for leaders to drive real change.

Inside this episode, you'll discover:

What happens when leadership isn't just about business results, but survival itself? In this riveting episode, I sit down with Mannas Fourie, CEO of Mines Rescue Services SA, who reveals the high-stakes world of mining rescue operations.

Mannas shares the incredible story of the Stilfontein rescue, where his team saved 246 lives from 280 meters underground with no infrastructure—a world first—while facing intense public scrutiny over rescuing illegal miners. "We don't discriminate who we save, when we save, and what we do," explains Manas, cutting through the controversy with crystal-clear purpose.

Over a career spanning 32+ year...

What gives someone that captivating 'presence'? Is it an innate gift, or something anyone can develop? Good news: Presence is absolutely a skill you can master.

In Episode 4 of the Intentional Masterclass, Paul Kempff and Francois explore the powerful concept of presence. We move beyond first impressions to uncover how genuine presence – the kind that commands respect and connection – is built through intention and practice. It's not about faking it forever, but about authentically developing the skills to embody the confident, impactful person you aspire to be.

Reflection: What's one small, practical step you can take...

Discover the power of reframing and how it can change your life. Find out where IWPK is headed and why it matters for living more intentionally.

Growth isn’t always loud. Sometimes, it looks like slowing down, reflecting deeply, and choosing to move forward with greater intention.

In this episode of Intentionality with Paul Kempff, I'm sharing an important update about the future of IWPK. I reflect on the journey so far, and talk honestly about what it takes to stay intentional—even when life becomes overwhelming.

This...

What if one skill could transform your career, relationships, and confidence?

In this powerful Episode, we explore the gap between the stories we tell ourselves and the lives we actually live. If you're looking for motivation and self-improvement, this video is a must-watch. Join us as we challenge the way we think and empower ourselves to create the life we truly desire.

📚 Join the Life Reading Challenge

Great communication isn’t just about talking—it’s about listening, self-awareness, and personal growth. This week, we’re reading books that will help y...

Do you have a money problem or a money mindset problem? In this video, we discuss the mindset that shapes your financial future and how to set and achieve your financial goals. Learn about the psychology of money and personal finance to improve your financial education and overall self-improvement. 📚 Join the Money Reading Challenge Understanding money is about more than just numbers—it’s about perspective. This week, we are diving into a selection of books that will challenge the way you think about wealth, financial independence, and long-term success. 👉To take part in the reading challenge, visit: https://my.bookt.a...

In this powerful episode of Intentionality with Paul Kempff, we break down how your mindset shapes your entire life—and how you can reprogram it for success using a simple, 15-minute-a-day challenge!

Join the 21-Day Reading Challenge to rewire your mindset and set yourself up for success in 2025. This challenge will help you develop a growth mindset and work towards your personal development goals. Are you ready to transform your mindset and achieve your ambitions? Join the challenge now!

https://my.bookt.app/b/mindiwpk

Join Paul and special guest Tertius Niewoudt as th...

Looking to read more? If not? In this video, we'll show you why you should make reading your new habit and provide tips on how to read more books with the power of Bookt Mastery.

Start your reading challenge today! Join us for the Bookt mastery reading challenge and start reshaping your future today. Signup here: https://my.bookt.app/b/mindiwpk

Ready to start your Intentional Journey?

Mind: https://www.youtube.com/playlist?list=PLIPSHHxMBkFfBdjtKid_dzPPMeANUeOvD Money: https://www.youtube.com/playlist?list=PLIPSHHxMBkFdqCR7T0epSfepBZepbDtDD Life: https://www.youtube...

In this Intentional Masterclass, we'll discuss the difference between healthy ambition and unhealthy competitiveness. Learn how to live more intentionally and develop healthy habits for self-improvement.

Join the conversation! Do you think competitiveness is a strength or a weakness? Let us know in the comments!

Thank you to FFG, visit their website to learn more about this intentional company: https://ffg.co.za/

📩 Join the IWPK Newsletter → https://intentionalitywithpaulkempff.co.za/ Subscribe & Stay Intentional!

👍 Like, comment, and share if this episode resonated with you!

Explore the leadership dilemma of kindness vs. power through the lens of Donald Trump and South Africa's land reform. Learn about the impact of Trump's tariffs and leadership style in this thought-provoking Episode of IWPK.

We explore the question: Is it better to be nice or respected? Using Donald Trump’s leadership style and recent comments on South Africa as a backdrop, we dive into the balance between kindness, strength, and influence. Can being too nice hold you back? Is power without empathy sustainable?

We unpack the importance of standing your ground while staying true to...

Success isn’t built in a day—it’s the result of small, intentional actions that accumulate over time. In this episode, we explore the power of accretion and why the journey matters just as much as the destination. Discover how daily habits, mindset shifts, and consistency shape your future, and learn how to create sustainable growth without falling into the trap of over-optimization.

Thank you to FFG, visit their website to learn more about this intentional company: https://ffg.co.za/

📩 Join the IWPK Newsletter → https://intentionalitywithpaulkempff.co.za/

Subscribe & Stay Intentional!

👍 Like...

How to Get What You Deserve

Why do bad things keep happening to you? Why does it feel like you can’t catch a break? The truth is you get what you deserve, but not in the way you might think.

In this episode of Intentionality with Paul Kempff, we explore the real meaning of karma—not as punishment or reward, but as a force that reflects the energy, effort, and actions you put into the world. Hard work, integrity, and persistence create long-term success, while negativity, laziness, and shortcuts eventually lead to setbacks.

💡...

📢Are You Spending Your 90,000 Work Hours Intentionally?

Your career takes up 90,000 hours of your life—but are you truly fulfilled? In IWPK Masterclass #2, Paul Kempff and Francois dive into the power of intentional career choices and how to align your work with your values, strengths, and long-term goals.

If you're feeling stuck, disengaged, or unfulfilled in your job, this episode is for you!

In This Episode, We Cover:

The Sunday Dread Test – A simple way to assess your job satisfaction

Job-Hopping vs. Career Longevity – Why depth in your work matters<...

What’s your focus for 2025? In this inspiring episode of Intentionality with Paul Kempff, discover how choosing a “word of the year” can help align your actions, values, and goals for a more purposeful life. Paul reflects on the habits that shape us, the process of refining routines, and the surprising turn his own word of the year took.

💡 Key Takeaways from Episode 52:

• Why evaluating long-term habits can reveal hidden lessons

• The difference between goals, resolutions, and a word of the year

• How to select a meaningful word of the year to sta...

In this episode of Intentionality with Paul Kempff, we delve into the fascinating world of artificial intelligence and its transformative impact on storytelling, joined by special guests Louis-Neil Korsten and Tertius Nieuwoudt from Bookt. Together, we explore how AI is reshaping the creative process—from AI-generated narratives to personalized content experiences—and discuss what this means for writers, filmmakers, and creators. We’ll also touch on ethical considerations, the evolving role of human creativity, and how AI is changing both the way stories are crafted and experienced. Tune in for an insightful conversation about the future of storytelling in an AI...

In Episode 50 of Intentionality with Paul Kempff, we kick off 2025 by exploring how to design a purposeful and fulfilling year. Paul shares a dynamic formula for success, emphasizes the power of Big Hairy Audacious Goals (BHAGs), and highlights how small, intentional habits can lead to massive transformation over time. This episode is packed with actionable strategies and thought-provoking insights to help you reframe challenges, build momentum, and create a life aligned with your values and aspirations. Start your year with clarity and intention!

In Episode 49 of Intentionality with Paul Kempff, we explore the transformative power of gratitude and its profound connection to happiness. Drawing on research, personal reflections, and practical advice, this episode dives into how cultivating an intentional gratitude practice can rewire your brain, enhance your well-being, and shift your mindset toward positivity. From actionable tips like journaling and celebrating small wins to deeper reflections on purpose and fulfillment, this episode offers a roadmap to living a more intentional and joyful life.

The Intentionality Masterclass: Friendship dives deep into the art of cultivating meaningful, intentional friendships. Co-hosted by Francois de Wet, this episode explores the transformative power of giving over receiving in relationships, the importance of vulnerability, and how shared traditions and memories can create unshakable bonds. Whether you’re looking to strengthen existing friendships or build new ones, this episode offers practical insights and strategies to make your connections more intentional and impactful.

In this episode of Intentionality with Paul Kempff, we sit down with Alex Searle, founder of Humble Mind, to explore how humility and meaningful connections can transform personal and professional growth. From the concept of social learning to the importance of staying curious and open-hearted, Alex shares practical insights and actionable tips to help you build stronger relationships, embrace mindfulness, and navigate life’s challenges with intentionality. This inspiring conversation is packed with wisdom for anyone looking to live with greater purpose and connection.

In this episode of Intentionality with Paul Kempff, we explore the powerful connection between finances and relationships, uncovering how money habits impact harmony and connection. From understanding financial “love languages” to fostering open communication, we discuss practical strategies for aligning your finances with your values, reducing stress, and strengthening bonds. Whether you’re looking to improve your money mindset or deepen your relationship with money, this episode offers actionable insights for living with greater purpose and balance.

Take the first step to be more Intentional with your money. FFG: https://ffg.co.za/

In this episode of Intentionality with Paul Kempff, we sit down with Dr. Manti Grobler—coach, lecturer, and Enneagram practitioner—to explore self-discovery, intentional living, and the tools that help us grow. From the power of curiosity to creating intentional daily practices, this episode is packed with insights to inspire your journey.

In Episode 45 of Intentionality with Paul Kempff, we sit down with Mark Sham, founder of Suits & Sneakers and The Tryst, to discuss the power of resilience, intentional action, and finding true happiness. Mark’s insights on navigating challenges, making purposeful choices, and viewing happiness as a daily practice offer valuable takeaways for anyone looking to live more intentionally. Tune in for inspiration and practical advice to enrich your life and fuel your growth.

In this episode, discover how Intentional Fun can prevent burnout and bring balance to your life. Learn why making time for joy is essential for living with purpose and creativity!

In this episode of Intentionality with Paul Kempff, I’m joined by transformational leadership coach Sanela Lukanovic to explore the power of courageous conversations and intentional leadership.

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This episode explores the difference between ambition and intention, highlighting how aligning your actions with purpose and significance leads to true fulfillment, rather than simply chasing success for its own sake.

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In this week’s episode of Intentionality with Paul Kempff, I’m diving deep into the evolution from being intentional to becoming deliberate. This episode is all about leveling up your intentional living.

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This weeks book recomendation: https://a.co/d/2otYgsO

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In this episode of Intentionality with Paul Kempff, I’m excited to share some of the recent changes we’ve made to the podcast. We’ve been working hard behind the scenes to improve how we bring you the content that matters most, and I want to walk you through the updates, why we made them, and what you can expect moving forward. From the format tweaks to new segments, every change is designed to make the show even more engaging and meaningful for our community. Plus, I’ll touch on some feedback we’ve received and how it’s helped sha...

In this heartfelt episode of Intentionality with Paul Kempff, Paul takes a moment to reflect on his journey and the evolution of the podcast. While reassuring listeners that he’s not quitting, Paul explains his decision to take a temporary break, sharing the intentional reasons behind this pause and what it means for the future of the show. Tune in for a personal and candid conversation as Paul discusses his plans, the importance of rest, and how this break will lead to even more impactful episodes down the road.

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In a special twist on Intentionality with Paul Kempff, this week’s episode sees the roles reversed as Paul Kempff takes the guest seat, and his son, Keanu, steps in as the host. Together, they delve into the origins of the podcast, exploring Paul’s motivations and the journey that led to its creation. This unique episode offers listeners an intimate look at the man behind the mic and the intentionality that drives him. But don’t worry—Paul will be back in the host’s chair next week!