Soul Hygiene

40 Episodes
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By: TeeJay

Welcome to Soul Hygiene, your podcast companion towards greater self-awareness and deeper fulfillment in life. This show assists in finding all the tools within, so we can navigate through the process of healing together on our own terms. This enables us to let our light shine through the shadows of reality, and use the pain we have endured to teach valuable lessons that will propel all of us to greatness, prosperity, love, and peace.Fighting our inner battles is no easy feat. You will be hurt constantly, and the scars will run deep within you if you let them grow and take...

Dr. Deb Eastwood: What Real Strength and Tenacity Look Like
#89
Today at 2:00 AM

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True strength isn’t just about power—it’s about resilience, courage, and the ability to rise no matter how many times life knocks you down. In this video, we explore what real strength and tenacity look like in everyday life, and how you can develop these powerful traits to overcome challenges, stay motivated, and achieve your goals.


If you’ve ever struggled with setbacks, self-doubt, or tough times, this message will remind you of the unstoppable potential within y...


Susan Heeg: God's song in your Heart - Why there is no need to Worry
#88
Last Friday at 7:00 PM

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⭐️Nurturing Minds, Nourishing Souls⭐️

Soul Motivation: https://calendly.com/soulhygiene/free-discovery-call

Visit: soulhygiene.net

Join Soul Hygiene Skool: https://www.skool.com/soulhygiene-6699


Are you feeling overwhelmed with stress and uncertainty? In this video, we’ll uncover the beauty of God’s song in our hearts—a divine reminder that worry is not the answer. Learn how faith, trust, and God’s presence can bring peace even in life’s toughest seasons.


This message...


Alex Cazel: Life After Service: A Retired Army Veteran’s Journey Around the World on a Harley
#87
09/03/2025

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Join Soul Hygiene Skool: https://www.skool.com/soulhygiene-6699


From serving in the U.S. Army to riding freely across the open roads, this retired veteran shares his inspiring journey of exploring the world on a Harley. 🌍

It’s not just about travel — it’s about freedom, healing, and discovering new horizons after service.

Whether you’re a veteran, a biker, or someone seeking adventure and inspiration, this story will show you how life after service can be the begi...


Stacy McDermott: Question & Answer on Womens Health and Hormones
#86
08/29/2025

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Welcome to our Q&A on Women’s Health and Hormones! In this video, we answer your most common questions about women’s health, hormone balance, and overall wellness. From understanding hormone cycles to managing symptoms like fatigue, mood swings, or irregular periods — we’ve got you covered.


✨ Whether you’re looking for tips on hormone health, reproductive health, or women’s wellness, this video is packed with valuable insights to help you feel informed and empowered.


🔍...


Tia Christy: Soft Yet Strong: Mastering the Power of Gentle Strength
#85
08/18/2025

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https://tipsfromtia.com/

✨ Being soft doesn’t mean being weak — it’s a sign of incredible strength.

In this video, we explore how you can be both gentle and powerful at the same time. Learn how emotional intelligence, empathy, and self-awareness can become your greatest tools for confidence, leadership, and resilience.


📌 What You’ll Learn:

How to balance kindness with firmness

Why emotional intelligence is a superpower

The psychology be...


Micah Yott: Being Kind in Unkind situations.
#84
08/13/2025

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🌟 In a world that can often feel unkind, choosing kindness is a powerful act.

In this video, we explore practical ways to stay compassionate, even in challenging or hurtful situations. You’ll learn how to respond with empathy, remain calm under pressure, and transform negativity into opportunities for understanding.


Whether you’re dealing with rude comments, workplace stress, or personal conflicts, these tips will help you stay grounded and kind — without feeling weak or taken advantage of.


Caleb Nelson: Unconditional love with Boundaries
#83
08/06/2025

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In this video, we explore the delicate balance between unconditional love and healthy boundaries. Can you love someone deeply without losing yourself in the process? 💗 Whether it’s in romantic relationships, family ties, or friendships, learning to set limits while still loving fully is essential for emotional health.


✨ Topics we cover:

What unconditional love really means

Why boundaries are not selfish

Real-life examples of loving with limits

How to protect your pe...


Susan Heeg: Voyage of Victory: A Father's Letters That Changed Everything
#82
07/31/2025

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A Father's letters, inspirational stories, voyage of victory, legacy of love, handwritten letters, emotional family story, faith and family, healing through writing, victory through struggle, fatherhood lessons, real life testimony, letters that change lives, spiritual journey, overcoming adversity, Christian inspiration, faith journey, powerful messages, redemption story, YouTube storytelling, legacy through writing




Victor Straw: How a Great Morning Routine Can Change Your Day
#81
07/22/2025

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Start your day with purpose! In this video, we delve into the importance of establishing a consistent and effective morning routine. Discover how simple habits, such as waking up early, journaling, exercising, practicing mindfulness, and setting goals, can significantly enhance your productivity, energy, and overall mindset throughout the day. Whether you're an entrepreneur, student, or someone striving for personal growth, this guide is your key to unlocking daily success.


The science behind morning routines

Step-by-step strategies...


Chris Parsons: A Powerful Redemption Story – Testimony Update
#80
07/16/2025


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Chris Parsons shares his powerful redemption journey—from pain and brokenness to faith, healing, and a sense of purpose. In this heartfelt update, hear how his life has transformed and how his testimony continues to impact others around the world. If you’ve ever doubted your path or needed a sign to keep going, this story is for you.

🕊️ Discover the power of faith, purpose, and second chances.


Connect with Chris Parsons:

Website...


Michelle Mras: Global Mission with our Ambassador of Peace
#79
07/12/2025

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🌍 In this inspiring episode, we sit down with the Ambassador of Peace to the United Nations to discuss diplomacy, leadership, and the critical role of peacebuilding in today’s world. Discover how one individual’s mission for unity and understanding is impacting global communities, influencing policy, and promoting a more peaceful future.


Whether you're passionate about international affairs, humanitarian efforts, or leadership, this video is a powerful reminder that one voice can make a world of difference.


<...


Jamie Kristen: Learning and Thriving in our 50s
#78
07/11/2025

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Jamie Kristen is a multi-vocational artist and independent mother of three grown children. From the time she was very young, Jamie used to sing, “make” plays, and entertain others. She wrote and directed her first play at the age of eleven. She sang her first solo in church at the age of three and has been performing and entertaining audiences ever since.


https://jamiekristen.com/

https://www.youtube.com/@jamiekristen_artist

https://www.instagram.com...


Amanda Johnson: Own Your Voice: Recognizing the Power in Your Story
#77
07/10/2025

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You can reach out to amanda@the-story-oracle.com





Victor Shaw: Determination & Preparation
#76
06/20/2025

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Are you ready to unlock the true formula for success?

In this video, we examine how determination and strategic preparation work together to cultivate a winning mindset. Whether you're chasing career goals, building a business, or pursuing personal growth, these time-tested principles will help you stay focused, motivated, and on track.


✅ Learn how to create a routine for success

✅ Discover the power of consistent effort

✅ Understand the role of mindset in overcoming challe...


Justin Miller: Memorial day special with our favorite Veteran
#75
06/10/2025

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Memorial Day Reflections


The discussion centered on the significance of Memorial Day, emphasizing the importance of remembering those who have died in service to the country. Justin, a veteran, shared his perspective, highlighting the importance of reflecting on the sacrifices made by military personnel. He noted that many veterans struggle with the day due to the loss of comrades, both in combat and after returning home. The conversation also touched on the importance of gratitude and living life...


Micah Yott: Push With Love
#73
05/31/2025

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Keep going, no matter what life throws at you.

In this inspiring video, “Keep Pushing On: Let Love Be Your Fuel,” we explore the emotional and spiritual strength that love provides in our hardest moments. Whether you're facing setbacks, heartbreak, burnout, or simply feeling stuck, this message will reignite your passion and remind you that love is the most powerful force that keeps us moving forward.


💖 Love is your fuel. Hope is your guide. Purpose is your pa...


Jay Gauthier: What It Truly Means to Be Faithful: A Deeper Look at Loyalty and Trust
#74
05/26/2025

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What does it truly mean to be faithful? In this video, we delve into the profound values of loyalty, trust, and commitment—not just in romantic relationships, but also in friendships, family bonds, and personal integrity.


Whether you're struggling to rebuild trust, wondering how to stay loyal in tough times, or simply trying to grow as a person, this video offers an honest and thoughtful exploration of what it means to be faithful.


📌 In th...


Wendy Vineyard: Rifts and Reconciliation: Healing What Was Broken
#72
05/19/2025

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Discover the powerful journey of restoration in “Rifts and Reconciliation: Healing What Was Broken.” In this heartfelt video, we explore how broken relationships, emotional wounds, or community conflicts can find peace through understanding, forgiveness, and hope.


Whether it's a friendship, family bond, or even spiritual disconnection, this video offers a message of healing, unity, and moving forward stronger than ever.


🔔 Subscribe for more inspiring content on healing, personal growth, and reconciliation.

👍 Like | 💬 C...


ED Squire: God can do anything! Trusting His Unlimited Power - Visible Kindness
#71
05/19/2025

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✨ Do you believe in the impossible?

This powerful video explores how God’s unlimited power can transform lives, heal hearts, and make a way where there seems to be no way. 💫

Let this message remind you that nothing is too big for God—trust Him, surrender your fears, and witness His miraculous hand in your life. 🙏


Connect with Ed Squire:

YouTube: Visible Kindness

Facebook: https://www.facebook.com/edsquire2


Caleb Nelson: The secret to staying Aligned with your Business & Purpose
#70
05/13/2025

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Are you feeling lost or disconnected in your business journey? This video reveals powerful strategies to help you stay aligned with your business purpose, avoid burnout, and rediscover the passion that sparked your entrepreneurial journey.


✅ You’ll Learn:


How to reconnect with your core mission

Ways to realign your goals with your values

Daily habits to maintain clarity and focus

How to avoid distractions that derail your purp...


Nikki Golly: Fueling your Body and Soul from the inside out
#69
05/01/2025

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Your gut is more than just a digestive powerhouse — it's the key to your energy, mood, immunity, and overall wellness. In this video, we dive deep into the science and soul of gut health, exploring how to nourish your body from within and feel better than ever.


✅ Learn the signs of an imbalanced gut

✅ Discover the best foods for gut healing

✅ Understand the gut-brain connection

✅ Get practical tips to improve digestion, reduce inflammati...


Julia Langley: Finding Hope in the Hard times
#68
04/23/2025

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https://www.facebook.com/cirquesingerjules


🌟 Finding the Good in Life’s Toughest Moments🌟


Life can be unpredictable, challenging, and even heartbreaking, but powerful lessons and unexpected blessings are waiting to be uncovered within those difficult times. This heartfelt and inspiring video explores how to shift your mindset, build resilience, and discover purpose even when life feels overwhelming.


Whether you're navigating loss, personal setbacks, or emotional struggles, this message reminds you that growth o...


Josh Grandinetti: Let’s Talk Healing: Flipping the Script on Recovery & Growth
#67
04/15/2025

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What does it really mean to heal? In this powerful discussion, we dive deep into emotional recovery, flip the script on limiting beliefs, and discover strength through vulnerability. Whether you're navigating trauma, personal growth, or mental health challenges, this video offers tools, stories, and strategies to help you transform your pain into power.


Catching up with our Friends at Tracer Burnout
#66
04/09/2025

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Follow Us On:

Instagram: https://www.instagram.com/soulhygiene_/

TikTok: https://www.tiktok.com/@soulhygiene.net

Ms Teejay: https://www.instagram.com/thereal_msteejay/


I have a private Facebook group as well called Soul Hygiene |

Facebook Group: https://www.facebook.com/groups/soulhygiene


Visit Our Website: soulhygiene.net


https://tracerburnout.com/

Follow our friends on Facebook.com/tracerburnout<...


Rob Scott - A Discussion on comprehensive forgiveness
#65
04/03/2025

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email:  rob@theforgivenesslink.com


Soul Hygiene

Nurturing Minds, Nourishing Souls

Host: Ms. Teejay


🌿 Comprehensive Forgiveness: A Deep Discussion on Healing & Letting Go 🌿


Forgiveness is one of the most powerful yet challenging aspects of personal growth. Whether forgiving others, seeking forgiveness, or forgiving yourself, the journey can be transformative. In this deep discussion, we explore:


✅ The true meaning of **comprehensive forgivenes...


Wendy Vineyard: Helping Moms Navigate Estrangement: Healing, Hope & Reconnection
#64
03/28/2025

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What You’ll Learn:

✅ Understanding the root causes of estrangement

✅ How to heal emotionally and find inner peace

✅ Effective ways to open the door for reconnection

✅ The power of self-care and setting healthy boundaries

✅ Stories of hope from moms who have rebuilt relationships


Wendy Vineyard

Estrangement Recovery Coach

Masterclass: https://www.fulfillingrelationship.com/masterclass

LinkedIn: http://www.linkedin.com/in/wendyvineyard  

Email: wendy@f...


Michael Rambo: Finding Blessings in the Hard times
#63
03/10/2025

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Life’s struggles can feel overwhelming, but God’s blessings are still present even in the darkest moments. This powerful video explores how to **find gratitude, strengthen faith, and praise God during difficult times**. When challenges arise, our faith is tested—but it’s also when we can grow the most spiritually.


✅ How to find God’s blessings even in hardships

✅ The power of praising God during struggles

✅ Encouraging Bible verses for difficult times

✅ Practical...


Justin Miller - A Veteran Focusing on Blessings
#62
03/04/2025

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What You'll Discover:

✅ The veteran’s personal story of overcoming adversity

✅ How gratitude and mindset shape a fulfilling life

✅ Lessons in resilience, purpose, and service

✅ How you can apply these principles in your own life


No matter what life throws at us, shifting our focus to gratitude can bring incredible strength and peace. Watch this inspiring journey and be reminded of the power of blessings!


👉 Like, comment...


Frances Copeland Lucas: The Ripple of Kindness: Changing lives with a Breadcrumb
#61
02/24/2025

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Coffee Chat: https://calendly.com/franceslucas/coffee-chat

Free Offer: Clarity and Direction Cheat Sheet: https://goal-done-years.kit.com/710810aca8

Instagram: Instagram

TikTok: https://www.tiktok.com/@golden.years19?_t=ZP-8tLGBG2FmCE&_r=1

Facebook: Daily Devotion www.facebook.com/francescopelandlucas

Website: Leave a Breadcrumb – Make a Difference…Leave a Breadcrumb

Amazon Books: Amazon.com: Frances Copeland Lucas: books, biography, latest update


Rob Scott: Why forgiveness in relationships is Important
#60
02/15/2025

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Why Forgiveness Matters!

The Power of Forgiveness: Why It’s Essential for Strong Relationships 💙✨


Forgiveness is one of the most powerful tools for building and maintaining healthy relationships. Learning to let go of resentment can bring healing, peace, and deeper connections, whether in friendships, romantic partnerships, or family bonds.


In this video, we explore:

✔️ Why forgiveness is crucial for emotional well-being 💖

✔️ How holding onto grudges can damage relationships 💔


Chris Parsons: Renewed & Redeemed
#59
02/15/2025

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Follow Us On:

https://www.instagram.com/soulhygiene_/

I have a private Facebook group as well called Soul Hygiene |


Visit our Website for more interesting podcasts

http://soulhygiene.net/


Thanks for watching and don't forget to subscribe for more content that empowers and inspires! 🌟

Share Our Videos |


Related Keywords:

Soul Motivator, Soul Hygiene, Podcast, Ms Teejay,


...


Dinesh Desai: The Power of Meditation | Enhancing Your Life’s Journey
#58
02/04/2025

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The Power of Meditation | Enhancing Your Life’s Journey


In this video, we explore the transformative power of meditation and how it can enhance your life. Discover the science behind mindfulness, the benefits of regular practice, and practical tips to integrate meditation into your daily routine. Whether you're looking to reduce stress, improve focus, or connect more deeply with yourself, this video will guide you on how meditation can be a powerful tool for personal growth and well-being. St...


Tony Alonso: Touching the surface of Mental health issues.
#57
01/28/2025

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Mental health affects us all, yet it's often misunderstood or overlooked. In this insightful video, we begin the important conversation about mental health by exploring common struggles, signs, and the ways they impact everyday life. "Touching the Surface" takes a closer look at the challenges people face, from anxiety and depression to stress and emotional well-being, while breaking down the stigma surrounding mental health.


Through personal stories, expert insights, and practical advice, this video aims to create awareness...


Satyam Vinaya: Life is a Mystery and needs to be lived
#56
01/23/2025

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In this video, we explore the concept that life is full of mysteries, uncertainties, and surprises, and how embracing this uncertainty can lead to a more fulfilling, joyful life. Rather than fearing the unknown, we dive into how living fully means accepting life’s twists and turns, discovering new possibilities, and making the most of every moment.


Learn how to embrace life’s mysteries, overcome the fear of the unknown, and step into a mindset of curiosity and adventure. We discuss prac...


Carly Carlito: Empowering Transformation: Coaching Through Change & Trauma
#55
01/13/2025

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Carly Carlito:

5 The Love Lab Challenge kicks off on 20 January

Join here: https://coachcarly.mykajabi.com/5DayL...


Free relationship playlist: https://coachcarly.myflodesk.com/rela...


Free Project Self Worth playlist: https://coachcarly.myflodesk.com/proj...


My forgiveness freebies: https://coachcarly.myflodesk.com/forg...

If people want to find out more about me or connect they can do so


Tony Alonso: How to manage Relationship skills
#54
01/13/2025

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In this episode, we’ll explore essential strategies for managing relationship skills to build strong, healthy, and fulfilling connections with others. Whether you're navigating romantic relationships, friendships, or professional partnerships, mastering effective communication, conflict resolution, and emotional intelligence is key. Learn practical tips and actionable steps to strengthen your bond with those around you, enhance trust, and create a deeper sense of understanding.


We’ll cover:

How to communicate openly and listen actively

The impo...


Justin Miller: A Veteran's Perspective on Forgiveness: Lessons from the Battlefield
#53
12/30/2024

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In this deeply personal video, a veteran shares powerful insights on the role of forgiveness learned from their experiences in combat. Through the lens of battle, they reflect on how war forces individuals to confront deep emotional wounds, yet also offer profound lessons on letting go of grudges, healing, and finding peace. From the war trauma to the wisdom gained in overcoming hatred and resentment, this veteran reveals how forgiveness can become a key tool for survival—both on and off the battlefield.

...


Zack Avila: A Life changed by the Grace of God - Hope & Purpose
#52
12/23/2024



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Discover the incredible story of a life transformed by the grace of God. This video is a powerful testament to how faith can bring hope and purpose, even in the darkest moments. Learn how God’s love and mercy can change everything, offering new beginnings and a deeper meaning. Whether you’re seeking inspiration, struggling to find your path, or curious about the power of faith, this message is for you.


Let this...


Victor Straw: Be Still: How to Silence the Noise and Find Inner Peace
#51
12/16/2024

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Finding peace can feel impossible in a world filled with constant noise and endless distractions. This video will explore practical strategies to silence the chaos, calm your mind, and reconnect with your inner self. Learn how to create moments of stillness, embrace mindfulness, and cultivate an environment that nurtures your well-being. Whether you're battling stress, overwhelmed by technology, or just seeking clarity, this guide will help you find balance and tranquility. Watch now to take the first step toward a more peaceful and...


Kris Fleming: Journey of Greatness: Foster child to Entrepreneur
#50
12/10/2024

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From foster care to a thriving entrepreneur, this story is about resilience, determination, and unwavering hope. In this video, we explore the inspiring journey of someone who overcame immense challenges to build a life of purpose and success. Learn how their experiences shaped their path, the lessons they learned along the way, and how they turned adversity into greatness.


What to Expect in This Video:

The challenges of growing up in foster care Key...